Therapists in 37212
I work with individuals and couples and families who seek to improve communication, strengthen relationships, and create healthier, more fulfilling lives. I offer respectful, non-shaming, honest and insightful help for interacting with others in romantic, social and work environments. I have compassion, wisdom and insights for those that have experienced trauma, addiction, blurred boundaries and all levels (too much, or lack) of emotions in their upbringing, and current life situations and relationships. Life can be stressful, I offer tools and insights to help you navigate challenges.
I work with individuals and couples and families who seek to improve communication, strengthen relationships, and create healthier, more fulfilling lives. I offer respectful, non-shaming, honest and insightful help for interacting with others in romantic, social and work environments. I have compassion, wisdom and insights for those that have experienced trauma, addiction, blurred boundaries and all levels (too much, or lack) of emotions in their upbringing, and current life situations and relationships. Life can be stressful, I offer tools and insights to help you navigate challenges.
If you are feeling disconnected or quietly questioning your relationship, purpose, and what comes next, I can help. Whether you are a woman facing anxiety, overwhelm, or boundary shifts in your current season of life, or a couple drifting apart under the stress of daily routines, you might be wondering who you are now and if it's too late to want more. I help individual women and couples build a deeper sense of connection—to themselves, each other, and a life that actually fits who they are today. You don't have to figure it out alone. Let's work together.
If you are feeling disconnected or quietly questioning your relationship, purpose, and what comes next, I can help. Whether you are a woman facing anxiety, overwhelm, or boundary shifts in your current season of life, or a couple drifting apart under the stress of daily routines, you might be wondering who you are now and if it's too late to want more. I help individual women and couples build a deeper sense of connection—to themselves, each other, and a life that actually fits who they are today. You don't have to figure it out alone. Let's work together.
Hi My name is Katie and I am a Licensed Marriage and Family Therapist in Nashville, TN. I believe deeply in humanity and that both our bodies and minds are wired for growth and healing. In my practice, I am passionate about creating space for you to bring your full Self into the room–the parts you feel proud of and those that you want to hide. I believe we can only heal when each of our parts are met with compassion, acceptance, and embrace. My space is welcoming to people of all genders, races, countries of origin, sexual orientations, religions, abilities, neurodiversities, and body sizes.
Hi My name is Katie and I am a Licensed Marriage and Family Therapist in Nashville, TN. I believe deeply in humanity and that both our bodies and minds are wired for growth and healing. In my practice, I am passionate about creating space for you to bring your full Self into the room–the parts you feel proud of and those that you want to hide. I believe we can only heal when each of our parts are met with compassion, acceptance, and embrace. My space is welcoming to people of all genders, races, countries of origin, sexual orientations, religions, abilities, neurodiversities, and body sizes.
You may be experiencing "stuckness" in your life, feeling caught in loops that have left you overwhelmed and in pain. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whatever burdens your body has carried alone - trauma, OCD, shame, identity struggles, loss, transitions, or existing in a world where you never felt welcome or understood - together, we can tap into that healing energy already within you, create a safe container for exploration of painful experiences, reconstruct old ways of being, and make space for movement toward what matters most to you.
You may be experiencing "stuckness" in your life, feeling caught in loops that have left you overwhelmed and in pain. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whatever burdens your body has carried alone - trauma, OCD, shame, identity struggles, loss, transitions, or existing in a world where you never felt welcome or understood - together, we can tap into that healing energy already within you, create a safe container for exploration of painful experiences, reconstruct old ways of being, and make space for movement toward what matters most to you.
In my 49 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
In my 49 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues this approach allows for permanent change to the the distorted thought process. My experience with both inpatient treatment and in the clinical setting provides a depth of knowledge to help guide you in the therapeutic journey. If appropriate, I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues this approach allows for permanent change to the the distorted thought process. My experience with both inpatient treatment and in the clinical setting provides a depth of knowledge to help guide you in the therapeutic journey. If appropriate, I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
You’ve tried to understand yourself. You’ve read the books, talked through your past, and worked hard to change. Yet you still find yourself repeating the same painful patterns—overthinking, shutting down, feeling overwhelmed, or reacting in ways you can’t quite explain. Often, these patterns have a story underneath them. With curiosity and compassion, we can explore what lies beneath the surface and begin to create change that goes beyond insight—helping you feel more connected to yourself, more at ease, and more free to be who you are.
You’ve tried to understand yourself. You’ve read the books, talked through your past, and worked hard to change. Yet you still find yourself repeating the same painful patterns—overthinking, shutting down, feeling overwhelmed, or reacting in ways you can’t quite explain. Often, these patterns have a story underneath them. With curiosity and compassion, we can explore what lies beneath the surface and begin to create change that goes beyond insight—helping you feel more connected to yourself, more at ease, and more free to be who you are.
I have a deep passion for the world of therapy and all that it offers individuals on their healing journeys. Life can bring challenges that leave us feeling broken, overwhelmed, or hopeless, and I believe that hope is the first step toward healing. My goal is to create a safe, nurturing environment where anyone who feels stuck can process their experiences and begin moving forward with strength and clarity. I enjoy bringing creativity into the therapeutic space and centering the process around each person’s unique needs. My guiding belief is: “Where there is hope there is healing, and where there is healing there is strength.”
I have a deep passion for the world of therapy and all that it offers individuals on their healing journeys. Life can bring challenges that leave us feeling broken, overwhelmed, or hopeless, and I believe that hope is the first step toward healing. My goal is to create a safe, nurturing environment where anyone who feels stuck can process their experiences and begin moving forward with strength and clarity. I enjoy bringing creativity into the therapeutic space and centering the process around each person’s unique needs. My guiding belief is: “Where there is hope there is healing, and where there is healing there is strength.”
A strong therapeutic relationship can provide the context for transformative healing and growth. I work well with people who have experienced trauma or deprivation in their early experience and who desire healing from those events, as well as those who feel stuck in unhealthy patterns of behavior. Since many chronic issues contain elements of earlier experiences, our work together may include increasing your awareness about how your past is at work in the present, reducing its ability to dictate your responses and choices, and letting go of defensive strategies that worked in the past but are not serving you now.
A strong therapeutic relationship can provide the context for transformative healing and growth. I work well with people who have experienced trauma or deprivation in their early experience and who desire healing from those events, as well as those who feel stuck in unhealthy patterns of behavior. Since many chronic issues contain elements of earlier experiences, our work together may include increasing your awareness about how your past is at work in the present, reducing its ability to dictate your responses and choices, and letting go of defensive strategies that worked in the past but are not serving you now.
Each one of us experiences psychological challenges in life that we try to meet using whatever strategies we know. However, sometimes the challenges become too great and our coping strategies stop working. This can be compounded by the fact that we often internalize messages from our society, however well-intentioned, that limit our abilities to understand ourselves and our world. It is in these moments that we can use support from therapists to turn down the noise of the world so that we may find our own inner wisdom about who we are, what we need, and ultimately how to heal.
Each one of us experiences psychological challenges in life that we try to meet using whatever strategies we know. However, sometimes the challenges become too great and our coping strategies stop working. This can be compounded by the fact that we often internalize messages from our society, however well-intentioned, that limit our abilities to understand ourselves and our world. It is in these moments that we can use support from therapists to turn down the noise of the world so that we may find our own inner wisdom about who we are, what we need, and ultimately how to heal.
My overall objective is to provide a safe, supportive environment for clients where they can gain insight and when needed create change to move towards living a more authentic life. I work with clients on a wide range of issues including but not limited to mood disorders, anxiety disorders, substance use disorders, grief and loss and life transitions. I have experience working with adolescents and their families, individuals managing a diagnosis of a mood disorder or anxiety disorder, domestic violence survivors, seniors and their adult children and postpartum women.
My overall objective is to provide a safe, supportive environment for clients where they can gain insight and when needed create change to move towards living a more authentic life. I work with clients on a wide range of issues including but not limited to mood disorders, anxiety disorders, substance use disorders, grief and loss and life transitions. I have experience working with adolescents and their families, individuals managing a diagnosis of a mood disorder or anxiety disorder, domestic violence survivors, seniors and their adult children and postpartum women.
I specialize in working with couples and individuals navigating anxiety, relationship challenges and major life transitions. I help couples who feel stuck to rebuild connection and trust, and women who feel constantly overwhelmed to regain a sense of peace, personal balance and self-discovery. In our work together, we’ll focus on understanding what’s happening beneath the surface – so you can stop repeating the same old patterns and create real change. Together, we will work to gain insights and skills needed to develop more satisfying relationships with your self, your partner, and others.
I specialize in working with couples and individuals navigating anxiety, relationship challenges and major life transitions. I help couples who feel stuck to rebuild connection and trust, and women who feel constantly overwhelmed to regain a sense of peace, personal balance and self-discovery. In our work together, we’ll focus on understanding what’s happening beneath the surface – so you can stop repeating the same old patterns and create real change. Together, we will work to gain insights and skills needed to develop more satisfying relationships with your self, your partner, and others.
Asking for help is one of the most challenging and transformational things we can do. No matter what circumstances you may be facing, my hope is that you don’t have to face it alone. I work with adults navigating through a wide range of issues including anxiety, depression, trauma, grief and loss, life transitions, identity and self-esteem issues, chronic illness, and relationship challenges. I also work with couples in addressing relationship stressors, improving communication, developing a deeper understanding for one another, and building healthier patterns together.
Asking for help is one of the most challenging and transformational things we can do. No matter what circumstances you may be facing, my hope is that you don’t have to face it alone. I work with adults navigating through a wide range of issues including anxiety, depression, trauma, grief and loss, life transitions, identity and self-esteem issues, chronic illness, and relationship challenges. I also work with couples in addressing relationship stressors, improving communication, developing a deeper understanding for one another, and building healthier patterns together.
Therapy is a unique and special type of relationship. Being vulnerable with another person requires bravery, and I deeply value the trust that we develop over time through our work. You are taking a courageous step forward in your healing process to make your first appointment! I am versed in a variety of empirically supported treatments such as Cognitive Behavior Therapy (CBT) and Cognitive Processing Therapy for PTSD (CPT), and like to blend multiple approaches in the way that will bring about the best results for you.
Therapy is a unique and special type of relationship. Being vulnerable with another person requires bravery, and I deeply value the trust that we develop over time through our work. You are taking a courageous step forward in your healing process to make your first appointment! I am versed in a variety of empirically supported treatments such as Cognitive Behavior Therapy (CBT) and Cognitive Processing Therapy for PTSD (CPT), and like to blend multiple approaches in the way that will bring about the best results for you.
My approach is strengths oriented and utilizes Cognitive Behavioral Therapy (CBT) and Psychodynamic principals.
An area of emphasis with respect to my practice is working with people who are interested in changing habits. Most "bad" habits start out as understandable responses to stress in our environment. With time, the consequences of our habits may cause us more stress than they alleviate.
My approach is strengths oriented and utilizes Cognitive Behavioral Therapy (CBT) and Psychodynamic principals.
An area of emphasis with respect to my practice is working with people who are interested in changing habits. Most "bad" habits start out as understandable responses to stress in our environment. With time, the consequences of our habits may cause us more stress than they alleviate.
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis, and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis, and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
You and I both know that life can feel unbelievably messy, unpredictable and chaotic. It's easy to get lost in the frenetic juggling of home life, work life and relationships. You can lose your sense of purpose, direction and even who you are. Experiencing some measure of difficulty, distress and pain IS life, but what happens when your usual ways of coping no longer work? It can be all too easy to surrender to the unrelenting waves of frustration, despair and disillusionment when faced with difficult experiences.
You and I both know that life can feel unbelievably messy, unpredictable and chaotic. It's easy to get lost in the frenetic juggling of home life, work life and relationships. You can lose your sense of purpose, direction and even who you are. Experiencing some measure of difficulty, distress and pain IS life, but what happens when your usual ways of coping no longer work? It can be all too easy to surrender to the unrelenting waves of frustration, despair and disillusionment when faced with difficult experiences.
Beginning a new relationship that you want to keep? Want to make a long term relationship better? Feeling disconnected from your partner/unhappy with the current state of your relationship? Or maybe you want to work on your relationship with yourself. I find great joy in working with clients as they gain insight, build skills and explore these important areas of life. I help clients as they learn about and transcend the barriers within themselves that get in the way of living the life they want or having the relationships they desire. We also work on improved communication, increased positivity, and emotional regulation.
Beginning a new relationship that you want to keep? Want to make a long term relationship better? Feeling disconnected from your partner/unhappy with the current state of your relationship? Or maybe you want to work on your relationship with yourself. I find great joy in working with clients as they gain insight, build skills and explore these important areas of life. I help clients as they learn about and transcend the barriers within themselves that get in the way of living the life they want or having the relationships they desire. We also work on improved communication, increased positivity, and emotional regulation.
Sometimes the problems we face feel insurmountable. At times, we even feel embarrassed or ashamed to talk about them. I provide a space for you to be accepted, listened to and understood. Using an evidence-based approach grounded in Cognitive Behavioral Therapy, you will learn the tools to help you make changes to your life - in line with your values.
Sometimes the problems we face feel insurmountable. At times, we even feel embarrassed or ashamed to talk about them. I provide a space for you to be accepted, listened to and understood. Using an evidence-based approach grounded in Cognitive Behavioral Therapy, you will learn the tools to help you make changes to your life - in line with your values.
My ideal clients are humans trying to make sense of their experiences.
Life is often more complicated than we expect it to be. We can feel grateful and heartbroken, hopeful and scared, connected and alone all at once. Whether you’re navigating grief, trauma, a life transition, relationship challenges, or simply trying to understand yourself more deeply, therapy can offer a space to slow down and make sense of your experience.
My years as a registered nurse, along with my experiences as a Korean adoptee and mother, continue to shape the curiosity, compassion, and perspective I bring into the therapy room.
My ideal clients are humans trying to make sense of their experiences.
Life is often more complicated than we expect it to be. We can feel grateful and heartbroken, hopeful and scared, connected and alone all at once. Whether you’re navigating grief, trauma, a life transition, relationship challenges, or simply trying to understand yourself more deeply, therapy can offer a space to slow down and make sense of your experience.
My years as a registered nurse, along with my experiences as a Korean adoptee and mother, continue to shape the curiosity, compassion, and perspective I bring into the therapy room.
See more therapy options for 37212
How does your Therapist compare?
Number of Therapists in 37212
300+
Average cost per session
$166
Therapists in 37212 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Depression |
| 81% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | Aetna |
| 68% | BlueCross and BlueShield |
| 60% | Cigna and Evernorth |
How Therapists in 37212 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 37212?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


