Interpersonal Therapists in Grandy, NC
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Bekki Hochbrueckner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Powells Point, NC 27966
As a clinical social worker and psychotherapist, I have a great respect for each individual's unique circumstances. My background and training is in psychology as well as the systems and factors that influence each of our lives. My approach to therapy is client centered, relational, and flexible. Each individual is unique and deserves the time it takes for their circumstances to be heard and understood, only then can a plan be formulated that best supports each client in reaching their personal goals.
As a clinical social worker and psychotherapist, I have a great respect for each individual's unique circumstances. My background and training is in psychology as well as the systems and factors that influence each of our lives. My approach to therapy is client centered, relational, and flexible. Each individual is unique and deserves the time it takes for their circumstances to be heard and understood, only then can a plan be formulated that best supports each client in reaching their personal goals.
Online Therapists
I use techniques that can be found in Interpersonal Therapy, Cognitive Behavioral, and Narrative.
To quote Maya Angelou, "There is no greater agony than bearing an untold story inside you." I believe that you deserve to be heard, and I will work to create that safe place for you. Free of judgement and full of empathy. Whether you are struggling with depression, anxiety, negative thoughts about yourself or others, your relationship with yourself, or your relationship with those around you, I want to help you. My goal is not to fix you-you are not broken. Instead, my goal is to empower you. Guide you to a place of healing where you are confident in your abilities to cope with the things you struggle with most.
I use techniques that can be found in Interpersonal Therapy, Cognitive Behavioral, and Narrative.
To quote Maya Angelou, "There is no greater agony than bearing an untold story inside you." I believe that you deserve to be heard, and I will work to create that safe place for you. Free of judgement and full of empathy. Whether you are struggling with depression, anxiety, negative thoughts about yourself or others, your relationship with yourself, or your relationship with those around you, I want to help you. My goal is not to fix you-you are not broken. Instead, my goal is to empower you. Guide you to a place of healing where you are confident in your abilities to cope with the things you struggle with most.
I believe we have the answers to our biggest challenges within us. My approach to counseling is best decribed as highly relational, believing that the most important aspect of the counseling process is our relationship. By providing empathy, understanding and mutual respect I walk with my clients in their path of self discovery. I incorporate cognitive-behavioral practices with my knowledge of physical wellness to promote a well-being that is not only emotionally healthy, but physically too. My practice is devoted to helping others live life to their fullest.
I believe we have the answers to our biggest challenges within us. My approach to counseling is best decribed as highly relational, believing that the most important aspect of the counseling process is our relationship. By providing empathy, understanding and mutual respect I walk with my clients in their path of self discovery. I incorporate cognitive-behavioral practices with my knowledge of physical wellness to promote a well-being that is not only emotionally healthy, but physically too. My practice is devoted to helping others live life to their fullest.
Stephanie Griggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Bayboro, NC 28515 (Online Only)
I have experience with counseling a diverse variety of children, adolescents, families and adults as they adjust to transitions, address trauma, and work towards wellness. I specialize in working within family systems, believing that our relationships and connections are an integral part of our wellness. Not a fan of the traditional idea of talk therapy?
I have experience with counseling a diverse variety of children, adolescents, families and adults as they adjust to transitions, address trauma, and work towards wellness. I specialize in working within family systems, believing that our relationships and connections are an integral part of our wellness. Not a fan of the traditional idea of talk therapy?
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Are you feeling overwhelmed, stuck, or wondering, "why can't I get my act together!" Pain, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. If you are looking for a compassionate, down-to-earth, experienced therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
Are you feeling overwhelmed, stuck, or wondering, "why can't I get my act together!" Pain, trauma, and the demands of balancing everyday life can feel like too much and drive a wedge between us and the people and life experiences that matter most to us. If you are looking for a compassionate, down-to-earth, experienced therapist who will join with you as you find your way through to a more meaningful way of living, then I welcome you to contact me for a free consultation.
Are you an over thinker? Do you find yourself constantly ruminating on what happened yesterday unable to focus on the present moment? Has this caused you to sabotage relationships and opportunities? If you're searching online for ways to take control of your thoughts and overcome anxiety - I'm glad your search has led you here. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
Are you an over thinker? Do you find yourself constantly ruminating on what happened yesterday unable to focus on the present moment? Has this caused you to sabotage relationships and opportunities? If you're searching online for ways to take control of your thoughts and overcome anxiety - I'm glad your search has led you here. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
Kelly Dispirito Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
Deep Connections Counseling
Clinical Social Work/Therapist, PhD, MA, LCSW
Verified Verified
2 Endorsed
Kill Devil Hills, NC 27948 (Online Only)
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
Kaylee Bynum
Licensed Professional Counselor, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Moyock, NC 27958
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
Megan Pierson
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858 (Online Only)
My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.
My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.
Peaceful Waters Counseling and Wellness Center, PC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CCMHC
Verified Verified
Moyock, NC 27958
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
Wendy Newcomb-Beattie, LCMHC, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, PLLC
Verified Verified
2 Endorsed
Winterville, NC 28590 (Online Only)
Ok.Take a deep breath. No matter where you are in your search for a therapist, anxiety can make the task feel overwhelming. I understand. My goal is to help you experience a sense of peace and balance in all areas of your life. Let me help you focus on what really makes you feel fulfilled. Depending on your needs, I will draw upon a wide range of techniques to help you achieve wellness. Together, we'll set goals & monitor the progress of your life satisfaction. Convenient hours are available by appointment.
Ok.Take a deep breath. No matter where you are in your search for a therapist, anxiety can make the task feel overwhelming. I understand. My goal is to help you experience a sense of peace and balance in all areas of your life. Let me help you focus on what really makes you feel fulfilled. Depending on your needs, I will draw upon a wide range of techniques to help you achieve wellness. Together, we'll set goals & monitor the progress of your life satisfaction. Convenient hours are available by appointment.
Megan Hiner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nags Head, NC 27959
Waitlist for new clients
My ideal client is someone who is open to the process of change and motivated to change. They may be struggling to cope with a loss, past trauma, or going through current life changes and stressors leaving them now looking for support, and to learn new ways to cope. Therapy is a process, so patience with one's self and the process is key.
My ideal client is someone who is open to the process of change and motivated to change. They may be struggling to cope with a loss, past trauma, or going through current life changes and stressors leaving them now looking for support, and to learn new ways to cope. Therapy is a process, so patience with one's self and the process is key.
Kennedy Brown Porter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
Waitlist for new clients
My goal as a therapist is to create a safe space for clients to enhance the most important relationship they have, the one with themselves. I work with clients to enhance their self-awareness by identifying limiting beliefs and patterns of behavior that prevent satisfaction and peace in their lives.
My goal as a therapist is to create a safe space for clients to enhance the most important relationship they have, the one with themselves. I work with clients to enhance their self-awareness by identifying limiting beliefs and patterns of behavior that prevent satisfaction and peace in their lives.
Meagan Stalter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elizabeth City, NC 27909 (Online Only)
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
Mary Edith Watkins
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Nags Head, NC 27959 (Online Only)
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Charlena Correll
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Elizabeth City, NC 27909
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
Jessica M McIntyre
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Greenville, NC 27834 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in providing compassionate and effective therapy to individuals. I specialize in helping clients navigate life’s challenges, including anxiety, depression, trauma, relationship issues, and major life transitions. I earned my Master of Social Work (MSW) degree from East Carolina University. Throughout my career, I have worked in diverse settings, including community mental health, schools, and private practice. My experience in these varied environments has equipped me with a deep understanding of the complex challenges that my clients face.
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in providing compassionate and effective therapy to individuals. I specialize in helping clients navigate life’s challenges, including anxiety, depression, trauma, relationship issues, and major life transitions. I earned my Master of Social Work (MSW) degree from East Carolina University. Throughout my career, I have worked in diverse settings, including community mental health, schools, and private practice. My experience in these varied environments has equipped me with a deep understanding of the complex challenges that my clients face.
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
My Guiding Light Counseling Services
Counselor, MS, LCMHC, NCC
Verified Verified
Greenville, NC 27834
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.