Interpersonal Therapists in 21784
I offer help by fostering a therapeutic relationship that promotes vulnerability and trust between the client and myself. I believe the most important aspect of therapy is to cultivate a nonjudgmental environment in which both parties can feel safe to be completely honest to solve the issue at hand. I offer experience in CBT, ACT, and mindfulness.
I offer help by fostering a therapeutic relationship that promotes vulnerability and trust between the client and myself. I believe the most important aspect of therapy is to cultivate a nonjudgmental environment in which both parties can feel safe to be completely honest to solve the issue at hand. I offer experience in CBT, ACT, and mindfulness.
Anchor Counseling Centers
Licensed Clinical Professional Counselor
Verified Verified
4 Endorsed
Sykesville, MD 21784
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
One Spirit Counseling is founded on my belief that everyone has the power to heal themselves. My goal in counseling is to help people find their power and connect with their ability to heal and become whole. In addition to my Pastoral Counseling degree from Loyola University, I have a Master of Public Health and am a Certified Health Education Specialist. My public health and education background speak to the physical, behavioral, and environmental health that each of us require to survive while my mental health and spiritual training help bring healing to emotional wounds.
One Spirit Counseling is founded on my belief that everyone has the power to heal themselves. My goal in counseling is to help people find their power and connect with their ability to heal and become whole. In addition to my Pastoral Counseling degree from Loyola University, I have a Master of Public Health and am a Certified Health Education Specialist. My public health and education background speak to the physical, behavioral, and environmental health that each of us require to survive while my mental health and spiritual training help bring healing to emotional wounds.
Do you find yourself feeling forced to walk the path societal standards dictate for us? Career development, dating and marriage, kids–along the path we follow no matter how we feel. But do we have to? If you were to veer off society's path, what would it look like? More importantly, would you feel differently? I enjoy helping my clients explore how they can lead a more fulfilling life by their own standards–not by the path society has laid out for us.
Do you find yourself feeling forced to walk the path societal standards dictate for us? Career development, dating and marriage, kids–along the path we follow no matter how we feel. But do we have to? If you were to veer off society's path, what would it look like? More importantly, would you feel differently? I enjoy helping my clients explore how they can lead a more fulfilling life by their own standards–not by the path society has laid out for us.
I believe that every person has the right, responsibility, and ability to live their life in a healthy and fulfilling way. Too often we put our own mental health needs to the side in order to "make it through" whatever hardship is being faced. Whether it is familial issues, anxiety, depression, identity, or life transitions, people face many challenges to their mental health. If you are ready to talk to someone in a non judgmental or pressured environment, who will work with you to create goals and positive change, please consider reaching out to me!
I believe that every person has the right, responsibility, and ability to live their life in a healthy and fulfilling way. Too often we put our own mental health needs to the side in order to "make it through" whatever hardship is being faced. Whether it is familial issues, anxiety, depression, identity, or life transitions, people face many challenges to their mental health. If you are ready to talk to someone in a non judgmental or pressured environment, who will work with you to create goals and positive change, please consider reaching out to me!
Lauren Greenwald
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Eldersburg, MD 21784 (Online Only)
I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy, Motivational Interviewing and Mediation and specialize in working with people struggling with depression, anxiety, trauma, relationship conflicts, parenting issues, school issues, marital issues and life cycle transitions.
I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy, Motivational Interviewing and Mediation and specialize in working with people struggling with depression, anxiety, trauma, relationship conflicts, parenting issues, school issues, marital issues and life cycle transitions.
**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***
**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***
Nadine M Centineo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Eldersburg, MD 21784 (Online Only)
I am a skilled clinician with experience working with adolescent through adult clients. I have over 20 years experience in outpatient and inpatient settings seeing clients with a wide range of mental health diagnosis. I seek to help clients' negotiate difficulties and optimize their functioning using validation, a person-centered approach, as well as various evidence based and trauma informed treatment modalities. Whether working in an individual, family, or couples setting, my goal is to increase clients' capacity to cope with life stressors and build skills working toward living their best life.
I am a skilled clinician with experience working with adolescent through adult clients. I have over 20 years experience in outpatient and inpatient settings seeing clients with a wide range of mental health diagnosis. I seek to help clients' negotiate difficulties and optimize their functioning using validation, a person-centered approach, as well as various evidence based and trauma informed treatment modalities. Whether working in an individual, family, or couples setting, my goal is to increase clients' capacity to cope with life stressors and build skills working toward living their best life.
Rachel Cochran
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Sykesville, MD 21784
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
Pamela A. Del Nero And Therapy Dog Kenny
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Eldersburg, MD 21784 (Online Only)
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
Kyra Whittenburg
Licensed Clinical Professional Counselor, LCPC, DBT-C
Verified Verified
Eldersburg, MD 21784 (Online Only)
Welcome! I am a licensed professional counselor (LCPC), certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
Welcome! I am a licensed professional counselor (LCPC), certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
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Lauren Berdeguez
Alena R. Alsruhe
Rebecca Austin
Carroll Counseling Ctrs - Mt. Airy And Eldersburg
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Eldersburg, MD 21784
Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.
Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.
Laura K Rhodes
Counselor, LCPC, LMHC, CCTP
Verified Verified
Eldersburg, MD 21784 (Online Only)
Waitlist for new clients
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
Lauren Berdeguez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Eldersburg, MD 21784
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
New Path Counseling Center LLC
Drug & Alcohol Counselor, LCADC, CCDC
Verified Verified
1 Endorsed
Eldersburg, MD 21784
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
Hello, it is wonderful to connect with you! I want you to know that whatever life challenge is in front of you now, I believe there is hope. My desire is to be able to listen and encourage you during this season of life. I want to foster a relationship of trust in order to promote a life change that you can feel passionate about. I am a graduate of the McDaniel College Masters Program in Counseling. I have 7 years of combined School Counseling and School Therapy experience and 7 years in the clinical counseling field. I currently work with clients 18 and up!
Hello, it is wonderful to connect with you! I want you to know that whatever life challenge is in front of you now, I believe there is hope. My desire is to be able to listen and encourage you during this season of life. I want to foster a relationship of trust in order to promote a life change that you can feel passionate about. I am a graduate of the McDaniel College Masters Program in Counseling. I have 7 years of combined School Counseling and School Therapy experience and 7 years in the clinical counseling field. I currently work with clients 18 and up!
I am a holistic therapist and clinical supervisor who focuses upon body, mind, and spirit. My ideal client is ready to face their difficulties in an open and honest manner through individual growth and healing. I am a generalist. The populations I serve include individuals, children, adolescents, couples, and my specialty is families wanting guidance in making changes to experience their healthiest physical, emotional, psychological, and spiritual well-being.
I am a holistic therapist and clinical supervisor who focuses upon body, mind, and spirit. My ideal client is ready to face their difficulties in an open and honest manner through individual growth and healing. I am a generalist. The populations I serve include individuals, children, adolescents, couples, and my specialty is families wanting guidance in making changes to experience their healthiest physical, emotional, psychological, and spiritual well-being.
Nicole Woods
Clinical Social Work/Therapist, LCSW-C, MSW, CEDS
Verified Verified
Sykesville, MD 21784
Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.
Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.
Jennifer Manning Plassnig & Associates, LLC
Clinical Social Work/Therapist, LCSW-C, SEP, ACHt
Verified Verified
1 Endorsed
Sykesville, MD 21784
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. My approach to treatment is grounded in the belief that each person possesses innate, inner resources that they can use to heal, grow, and thrive.
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. My approach to treatment is grounded in the belief that each person possesses innate, inner resources that they can use to heal, grow, and thrive.
I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.
I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.
See more therapy options for 21784
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.