Photo of Michelle Mitchell, Marriage & Family Therapist in Sugar Land, TX
Michelle Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sugar Land, TX 77479
However, as each person, couple, and family are unique and complex, my overall approach is holistic and integrative.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
However, as each person, couple, and family are unique and complex, my overall approach is holistic and integrative.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
(281) 201-1722 View (281) 201-1722
Photo of Houston Center for Christian Counseling, Licensed Professional Counselor in Sugar Land, TX
Houston Center for Christian Counseling
Licensed Professional Counselor, MA, LPC, LMFT, LCDC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
(832) 793-6597 View (832) 793-6597
Photo of Veronica Meza-Hernandez, Clinical Social Work/Therapist in Sugar Land, TX
Veronica Meza-Hernandez
Clinical Social Work/Therapist, LCSW-S, BCD, BC-TMH
Verified Verified
2 Endorsed
Sugar Land, TX 77478
Not accepting new clients
As a Licensed Clinical Social Worker, I utilize integrative, creative and holistic treatment to engage clients.
For over 15 years, I have helped children, adolescents, young adults, parents, and families cope with life's adversities, changes and significant events that can have a lasting emotional impact. This includes school issues, peer conflict/bullying, low self esteem, grief/loss, relational and family conflict, divorce, parenting and co-parenting, coping with illnesses, abuse, trauma, depression, anxiety, suicidal ideation, self-harm behaviors and more. I truly believe that given the right type of treatment at a young age a person can overcome adversities and prevent long term negative effects.
As a Licensed Clinical Social Worker, I utilize integrative, creative and holistic treatment to engage clients.
For over 15 years, I have helped children, adolescents, young adults, parents, and families cope with life's adversities, changes and significant events that can have a lasting emotional impact. This includes school issues, peer conflict/bullying, low self esteem, grief/loss, relational and family conflict, divorce, parenting and co-parenting, coping with illnesses, abuse, trauma, depression, anxiety, suicidal ideation, self-harm behaviors and more. I truly believe that given the right type of treatment at a young age a person can overcome adversities and prevent long term negative effects.
(281) 784-3815 View (281) 784-3815

More Therapists Nearby

Photo of Holistic Counseling, Licensed Professional Counselor in Sugar Land, TX
Holistic Counseling
Licensed Professional Counselor, MA
Verified Verified
Rosenberg, TX 77471  (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying holistic therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying holistic therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(713) 366-4790 View (713) 366-4790
Photo of Renewal of Your Mind Counseling and Restoration, Marriage & Family Therapist in Sugar Land, TX
Renewal of Your Mind Counseling and Restoration
Marriage & Family Therapist, MA, LMFT, LPC, EMDR-C, CPT
Verified Verified
Houston, TX 77084  (Online Only)
Do you feel stuck, trapped, or defined by your past, negative beliefs, challenging emotions, or life's difficulties? And are you ready to start the transformation process of breaking free from them by the renewal of your mind?
Do you feel stuck, trapped, or defined by your past, negative beliefs, challenging emotions, or life's difficulties? And are you ready to start the transformation process of breaking free from them by the renewal of your mind?
(346) 567-6443 View (346) 567-6443
Photo of LPC Unique Family Therapy Center, Licensed Professional Counselor in Sugar Land, TX
LPC Unique Family Therapy Center
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
Missouri City, TX 77489
"Life isn't about how to survive the storm, but how to dance in the rain" (G Jennings, 2014). You may be going through some stresses now, never give up! Life is full of ups and downs, dry days and rainy days. All one need is the necessary skills to surviving and achieving one's great desires. One sure thing is that no storm is permanent; it's only for a while. The important key to end the storm is learning and understanding the necessary skills! Visit our website today at or call us today to get stated.
"Life isn't about how to survive the storm, but how to dance in the rain" (G Jennings, 2014). You may be going through some stresses now, never give up! Life is full of ups and downs, dry days and rainy days. All one need is the necessary skills to surviving and achieving one's great desires. One sure thing is that no storm is permanent; it's only for a while. The important key to end the storm is learning and understanding the necessary skills! Visit our website today at or call us today to get stated.
(832) 621-3849 View (832) 621-3849
Photo of Madeline Wend, Licensed Professional Counselor in Sugar Land, TX
Madeline Wend
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77072
She strives to help families and children reconnect and learn how to manage stress, navigate their lives ever changing, and participate and enjoy life. Relationships, attachment struggles, body image, body dissatisfaction, eating disorders, self-esteem, trichotillomania, stress, depression, trauma, pregnancy, postpartum depression in women, teens, and children can be a complex and life interfering struggle. Military families, grief/loss, post adoptions, post divorce, family conflicts, Let me help.
She strives to help families and children reconnect and learn how to manage stress, navigate their lives ever changing, and participate and enjoy life. Relationships, attachment struggles, body image, body dissatisfaction, eating disorders, self-esteem, trichotillomania, stress, depression, trauma, pregnancy, postpartum depression in women, teens, and children can be a complex and life interfering struggle. Military families, grief/loss, post adoptions, post divorce, family conflicts, Let me help.
(682) 615-6351 View (682) 615-6351
Photo of Dr. Anne Su, Psychologist in Sugar Land, TX
Dr. Anne Su
Psychologist, PsyD
Verified Verified
Houston, TX 77096
**Accepting NEW CLIENTS for IN-OFFICE and TELETHERAPY** I meet the child where s/he is at, establish foundational rapport, and work together to find sustainable and practical solutions. I started my practice, with the belief that we can plant the seed for a healthy mindset. It is never too late OR TOO EARLY to seek professional treatment for your child. If you have an inkling that your child may be struggling with behaviors, big feelings, coping, adjustment, etc., or lost his/her spunk, I encourage you to trust your instincts and reach out. I hope to journey with you in this process!
**Accepting NEW CLIENTS for IN-OFFICE and TELETHERAPY** I meet the child where s/he is at, establish foundational rapport, and work together to find sustainable and practical solutions. I started my practice, with the belief that we can plant the seed for a healthy mindset. It is never too late OR TOO EARLY to seek professional treatment for your child. If you have an inkling that your child may be struggling with behaviors, big feelings, coping, adjustment, etc., or lost his/her spunk, I encourage you to trust your instincts and reach out. I hope to journey with you in this process!
(346) 420-5225 View (346) 420-5225
Photo of Elnaz Afousi, Pre-Licensed Professional in Sugar Land, TX
Elnaz Afousi
Pre-Licensed Professional, MS, LPC-A
Verified Verified
Houston, TX 77042  (Online Only)
Waitlist for new clients
I bring comprehensive experience supporting individuals, couples, and families facing diverse challenges such as anxiety disorders, mood disorders/depression, trauma, PTSD, parenting strategies, relational issues, and specialized ADHD coaching and strategies. Acknowledging the significance of individuality, I approach each client as a distinct entity, ensuring that therapeutic models and relationships are customized to meet their specific needs.
I bring comprehensive experience supporting individuals, couples, and families facing diverse challenges such as anxiety disorders, mood disorders/depression, trauma, PTSD, parenting strategies, relational issues, and specialized ADHD coaching and strategies. Acknowledging the significance of individuality, I approach each client as a distinct entity, ensuring that therapeutic models and relationships are customized to meet their specific needs.
(281) 519-6192 View (281) 519-6192
Photo of Renewing Hope Counseling in Sugar Land, TX
Renewing Hope Counseling
PhD, NCC, LPC-S, RPT, NP
Verified Verified
4 Endorsed
Houston, TX 77042
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
(713) 352-7979 View (713) 352-7979
Photo of Dennette Martinez, Psychologist in Sugar Land, TX
Dennette Martinez
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77042
Not accepting new clients
Children express a uniqueness, a resiliency, and zeal for life. It can be extremely difficult as a parent when your child has lost some of this spark and often you start by seeking answers. Rest assured, I am someone who will be able to really appreciate your child’s strengths while also giving you the clarity and the practical recommendations you are looking for to help your child succeed at school, home, and within their social lives.
Children express a uniqueness, a resiliency, and zeal for life. It can be extremely difficult as a parent when your child has lost some of this spark and often you start by seeking answers. Rest assured, I am someone who will be able to really appreciate your child’s strengths while also giving you the clarity and the practical recommendations you are looking for to help your child succeed at school, home, and within their social lives.
(346) 998-4003 View (346) 998-4003

Online Therapists

Photo of Micah Harrell, Licensed Professional Counselor Associate in Sugar Land, TX
Micah Harrell
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Houston, TX 77024
I specialize in integrative therapy, blending person-centered, narrative therapy, play therapy, expressive arts.
I support clients for various challenges such as anxiety, stress, depression, relationships, identity issues, and difficulties in managing emotions. I create a safe space to explore these issues and develop coping strategies. Let’s start building upon personal growth, resilience, and self-acceptance. You will find understanding, guidance, and tools to overcome negative thoughts and anxieties, fostering a sense of well-being. Your motivation lies in the pursuit of a happier, more fulfilling life, marked by self-discovery and a positive outlook.
I specialize in integrative therapy, blending person-centered, narrative therapy, play therapy, expressive arts.
I support clients for various challenges such as anxiety, stress, depression, relationships, identity issues, and difficulties in managing emotions. I create a safe space to explore these issues and develop coping strategies. Let’s start building upon personal growth, resilience, and self-acceptance. You will find understanding, guidance, and tools to overcome negative thoughts and anxieties, fostering a sense of well-being. Your motivation lies in the pursuit of a happier, more fulfilling life, marked by self-discovery and a positive outlook.
(832) 662-7398 View (832) 662-7398
Photo of Brazos Valley Mental Health & Wellness, Psychologist in Sugar Land, TX
Brazos Valley Mental Health & Wellness
Psychologist, PsyD
Verified Verified
Bryan, TX 77801
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
(979) 258-6538 View (979) 258-6538
Photo of Capstone Connect, PLLC- Counseling & Trauma , LPC Associate in Sugar Land, TX
Capstone Connect, PLLC- Counseling & Trauma
LPC Associate, MEd, CSC, EMDR, Trained
Verified Verified
Conroe, TX 77304
With this mindset, I counsel using an integrative approach with Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Trauma Focused-CBT, Mindfulness, Polyvagal Theory, EMDR, and Child Centered Play Therapy.
Hello! I AM Iesha Sylvester, a Counselor who Cares! Are you struggling to manage the stresses or changes in work/school, marriage, family? Are you at a place in life where you seem out of balance? Are you stuck in an unwanted pattern? Are you tired of your past repeating itself? Well, I am here to meet you where you are to help you get to where YOU want to BE! As a professional helper, I have served as an educator and certified school counselor for over 17 years. I have educated and counseled individuals: children/adolescents/adults and families with a dedicated heart with the goal to help everyone be their best.
With this mindset, I counsel using an integrative approach with Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Trauma Focused-CBT, Mindfulness, Polyvagal Theory, EMDR, and Child Centered Play Therapy.
Hello! I AM Iesha Sylvester, a Counselor who Cares! Are you struggling to manage the stresses or changes in work/school, marriage, family? Are you at a place in life where you seem out of balance? Are you stuck in an unwanted pattern? Are you tired of your past repeating itself? Well, I am here to meet you where you are to help you get to where YOU want to BE! As a professional helper, I have served as an educator and certified school counselor for over 17 years. I have educated and counseled individuals: children/adolescents/adults and families with a dedicated heart with the goal to help everyone be their best.
(936) 226-0194 View (936) 226-0194
Photo of Carla Litzsey, Licensed Professional Counselor in Sugar Land, TX
Carla Litzsey
Licensed Professional Counselor, MS, LPC, LCDC CI
Verified Verified
1 Endorsed
The Woodlands, TX 77380
My counseling approach is integrative in which I draw from various counseling modalities to suit each client.
Life can feel challenging, overwhelming and perplexing! Do you just want the fog in your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking clarity, direction, or purpose, and just feel like breaking while trying to hold it all together? You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
My counseling approach is integrative in which I draw from various counseling modalities to suit each client.
Life can feel challenging, overwhelming and perplexing! Do you just want the fog in your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking clarity, direction, or purpose, and just feel like breaking while trying to hold it all together? You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
(281) 336-9651 View (281) 336-9651
Photo of Juliet Duralde, LPC Intern in Sugar Land, TX
Juliet Duralde
LPC Intern, MA, LPC-A
Verified Verified
2 Endorsed
Houston, TX 77077
I work with children and parents struggling with symptoms of anxiety, ADHD, trauma, and attachment. To meet the needs of my young clients, I incorporate several play-based modalities into my practice including Theraplay (parent & child), child-centered play therapy, and cognitive behavioral play therapy. For my clients under 18, I take a family systems approach in my care by requiring regular parent and guardian meetings. With children, teens, and adults, I use Accelerated Resolution Therapy (ART) to treat a variety of issues including post-traumatic stress, specific phobias, anxiety, depression, and more.
I work with children and parents struggling with symptoms of anxiety, ADHD, trauma, and attachment. To meet the needs of my young clients, I incorporate several play-based modalities into my practice including Theraplay (parent & child), child-centered play therapy, and cognitive behavioral play therapy. For my clients under 18, I take a family systems approach in my care by requiring regular parent and guardian meetings. With children, teens, and adults, I use Accelerated Resolution Therapy (ART) to treat a variety of issues including post-traumatic stress, specific phobias, anxiety, depression, and more.
(281) 626-8121 View (281) 626-8121
Photo of Serenity Wellness and Counseling Center in Sugar Land, TX
Serenity Wellness and Counseling Center
LPC
Verified Verified
Cypress, TX 77433
Have you been frustrated trying to find balance/wellness for yourself, your kids, or in your marriage? It can be discouraging if traditional approaches to treatment have fallen short in delivering the relief you seek. If you feel stuck in a cycle of despair, low energy, relational difficulties, or live w/lasting effects of trauma, there is hope! Our center provides a holistic approach to well-being, integrating interventions beyond traditional talk therapy, focusing on comprehensive assessment/support to uncover and address the root causes of your concerns.
Have you been frustrated trying to find balance/wellness for yourself, your kids, or in your marriage? It can be discouraging if traditional approaches to treatment have fallen short in delivering the relief you seek. If you feel stuck in a cycle of despair, low energy, relational difficulties, or live w/lasting effects of trauma, there is hope! Our center provides a holistic approach to well-being, integrating interventions beyond traditional talk therapy, focusing on comprehensive assessment/support to uncover and address the root causes of your concerns.
(281) 519-2417 View (281) 519-2417
Photo of Carrie Lium, Licensed Professional Counselor Associate in Sugar Land, TX
Carrie Lium
Licensed Professional Counselor Associate, MS, NCC, LPC-A
Verified Verified
Houston, TX 77027
I am a former high school teacher and high school/middle school counselor. I recently earned my LPC-A to broaden my reach and work with adults of all ages. My previous work in a school setting has given me great insight on the vast stressors and emotions experienced by adolescents and young adults. Through compassionate counseling, I enjoy helping others discover their own strengths and abilities. I strive to see people of all ages break through fears and anxieties and discover their true potential in a safe and judgment-free environment. I love to walk clients through difficult transitions and discover joy on the other side.
I am a former high school teacher and high school/middle school counselor. I recently earned my LPC-A to broaden my reach and work with adults of all ages. My previous work in a school setting has given me great insight on the vast stressors and emotions experienced by adolescents and young adults. Through compassionate counseling, I enjoy helping others discover their own strengths and abilities. I strive to see people of all ages break through fears and anxieties and discover their true potential in a safe and judgment-free environment. I love to walk clients through difficult transitions and discover joy on the other side.
(346) 263-0757 View (346) 263-0757
Photo of Finding Peace Counseling Center in Sugar Land, TX
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Cornelia Johnson Lpc-Associate Supervised By Robert Ferow Lpc-S, Licensed Professional Counselor Associate in Sugar Land, TX
Cornelia Johnson Lpc-Associate Supervised By Robert Ferow Lpc-S
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Spring, TX 77379
As a Counselor I believe that each person is unique therefore, each client's Mental Health Treatment should be individualized and based off of their personalities, goals, needs and current struggles they are seeking counseling for.
As a Counselor I believe that each person is unique therefore, each client's Mental Health Treatment should be individualized and based off of their personalities, goals, needs and current struggles they are seeking counseling for.
(832) 479-1567 View (832) 479-1567
Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.