Primary Location
About
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 10 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples and Family Therapy, Depression and Anxiety, Grief and Loss, Personality Disorders, Eating Disorders, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
I received my Bachelor of Arts Degree in English from San Diego State University in 2006, and my Master of Arts Degree in Marital and Family Therapy from the University of San Diego in 2008. My practicum was completed at UCSD's Family Medicine.
My therapeutic approach utilizes Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, Narrative Therapy, Attachment theory, Motivational Interviewing, Logotherapy, and the Gottman Method. However, as each person, couple, and family are unique and complex, my overall approach is holistic and integrative.
Take the first step to help. Call or Email Michelle Mitchell now - (281) 201-1722
Finances
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Texas / 202832
Primary Location
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Adoption
- Bipolar Disorder
- Codependency
- Developmental Disorders
- Eating Disorders
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 26 Oct 2020
(281) 201-1722