Integrative Therapists in 02339
Jennifer Zarou-Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hanover, MA 02339 (Online Only)
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
Are you looking for support in addressing symptoms of anxiety or depression? Maybe you are seeking accompaniment through an experience of grief/loss? Are you desiring to grow in self-awareness and explore relationships in your life? My hope for our work together is to support you in feeling more connected to yourself and others. My role is to provide the tools and companionship needed to move toward your goals and hopes.
Are you looking for support in addressing symptoms of anxiety or depression? Maybe you are seeking accompaniment through an experience of grief/loss? Are you desiring to grow in self-awareness and explore relationships in your life? My hope for our work together is to support you in feeling more connected to yourself and others. My role is to provide the tools and companionship needed to move toward your goals and hopes.
As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.
As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.
I work with adults facing a wide range of challenges including anxiety, depression, trauma, grief, life transitions, perinatal struggles, and relationship conflict. Through a culturally sensitive lens, I use a therapeutic approach that blends relational, humanistic and psychodynamic theories, while incorporating DBT skills, CBT techniques, and psychoeducation when appropriate.
I work with adults facing a wide range of challenges including anxiety, depression, trauma, grief, life transitions, perinatal struggles, and relationship conflict. Through a culturally sensitive lens, I use a therapeutic approach that blends relational, humanistic and psychodynamic theories, while incorporating DBT skills, CBT techniques, and psychoeducation when appropriate.
In this everchanging world, life can become overwhelming at times. Whether it is regarding relationship conflicts, professional difficulties, self-esteem issues, fears or grief, transitions can be difficult to navigate. It is important to identify triggers and release negative patterns that may be preventing you from healing and moving forward toward creating healthy pathways.
In this everchanging world, life can become overwhelming at times. Whether it is regarding relationship conflicts, professional difficulties, self-esteem issues, fears or grief, transitions can be difficult to navigate. It is important to identify triggers and release negative patterns that may be preventing you from healing and moving forward toward creating healthy pathways.
I believe therapy is an active, collaborative process. I work with clients to develop tools for mastering challenges in a context of self-acceptance, and appreciation of one's own resilience and resourcefulness. My therapeutic style is eclectic, blending solution-focused, cognitive-behavioral, mindfulness, positive psychology, and family systems approaches.
I believe therapy is an active, collaborative process. I work with clients to develop tools for mastering challenges in a context of self-acceptance, and appreciation of one's own resilience and resourcefulness. My therapeutic style is eclectic, blending solution-focused, cognitive-behavioral, mindfulness, positive psychology, and family systems approaches.
Not Accepting New Clients: Do you find yourself struggling, unsure of yourself, not knowing which way to turn for help? Life can be difficult at times, be it related to the impact of daily stressors, changes in health, work, loss, or relationship issues. These changes can create feelings that can leave you anxious, overwhelmed, or even saddened by your life circumstances. Because I believe that one’s path is unique to the individual, beginning "where you are at" allows us to focus on how we can work together in a safe and trusting environment to help you recognize your own strengths.
Not Accepting New Clients: Do you find yourself struggling, unsure of yourself, not knowing which way to turn for help? Life can be difficult at times, be it related to the impact of daily stressors, changes in health, work, loss, or relationship issues. These changes can create feelings that can leave you anxious, overwhelmed, or even saddened by your life circumstances. Because I believe that one’s path is unique to the individual, beginning "where you are at" allows us to focus on how we can work together in a safe and trusting environment to help you recognize your own strengths.
Dr. Vanessa J Leary
Psychologist, PsyD
Verified Verified
Hanover, MA 02339
Not accepting new clients
I specialize in providing individual therapy across development by maintaining an integrative and collaborative approach.
My practice includes working with children, adolescents, and adults through creating a safe, trusting therapeutic environment. My goal is to help clients make sense of their approach to the world, understand challenges, and access effective coping strategies. Anxiety, depression, and other social-emotional difficulties often contribute to feelings of isolation. Through processing thoughts, feelings, and experiences, clients can begin to understand their map of the world in order to effectively address trauma (or Trauma) and increase feelings of self-confidence, sense of belonging, and self-efficacy.
I specialize in providing individual therapy across development by maintaining an integrative and collaborative approach.
My practice includes working with children, adolescents, and adults through creating a safe, trusting therapeutic environment. My goal is to help clients make sense of their approach to the world, understand challenges, and access effective coping strategies. Anxiety, depression, and other social-emotional difficulties often contribute to feelings of isolation. Through processing thoughts, feelings, and experiences, clients can begin to understand their map of the world in order to effectively address trauma (or Trauma) and increase feelings of self-confidence, sense of belonging, and self-efficacy.
I have over a decade of experience working with people coping with anxiety, trauma, grief/loss, and depression related to life disruptions and relationship conflict. I enjoy assisting people in navigating life challenges and supporting them in achieving what they set out to accomplish for themselves in therapy.
I have over a decade of experience working with people coping with anxiety, trauma, grief/loss, and depression related to life disruptions and relationship conflict. I enjoy assisting people in navigating life challenges and supporting them in achieving what they set out to accomplish for themselves in therapy.
I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world.
I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world.
Diana D. Mansfield
Counselor, LMHC, RYT
Verified Verified
Hanover, MA 02339
Not accepting new clients
Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as personal transition, depression, anxiety, and relationship issues.
Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as personal transition, depression, anxiety, and relationship issues.
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.