Therapists in St Joseph County, IN

My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

I am a Licensed Psychologist with over ten years of experience in caring for a diverse population of adults seeking assistance for a multitude of concerns. I believe we all have the capacity to heal ourselves if we are provided with the appropriate tools. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, Interpersonal Therapy, Solution Focused Therapy and others depending upon your individual needs. Your commitment to healing and self-discovery will allow you to invest in your physical and mental wellbeing and bring about your own personal growth.

Accepting new clients, in-person in South Bend or via telehealth anywhere in the state of Indiana. June 2024 availability. Online scheduling is available through my website. I specialize in individual therapy with adults and young adults. If you are an overthinker, a perfectionist, a people-pleaser, feel overwhelmed with the uncertainty of the future, or are burdened with a near-constant level of anxiety, let's talk. I use a Solution-Focused Brief Therapy approach which means that we will be spending less time talking about the history of problems in your life, and more time building solutions for the present and future.

My highest priority as a therapist is to provide an empathetic, nonjudgmental environment where you can feel safe discussing life’s challenges. I recognize the courage it takes to begin your healing journey and I am here to join you in that process. ​

At Choose Joy, there is not a once size fits all approach. My goal is to value each client for what they can bring to the sessions. Working together, the client will set their own goals.

Delivering counseling services to families, couples and individuals for 26 years. Using creative techniques to meet the needs of each individual, family, or couple. Learning from each person I meet and the growth and experience gained from them. The satisfaction of seeing these individuals as they accomplish their goals and become self reliant as well as how much they care for themselves beyond the therapeutic relationship is what I enjoy most about this interaction.

I specialize in Couples and Relationships and have helped hundreds of couples. When you seek out a counselor, you want to see positive change quickly, so working with a specialist makes sense. You need help now! Through the use of evidence based therapy models that focus on short term solutions to strengthen your emotional health. My approach of client centered, emotionally and solution focused counseling helps couples rebuild their loving attachment quickly.

We take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. We are committed to working closely with those we serve, together we can lay the cornerstone for healthier and happier lives.

I am a systemically trained licensed marriage and family therapist with a heart for couples. I cherish the opportunity to help others find their strengths and adapt to their challenges more effectively. I also, understand the unique struggles that accompany grief and loss and seek to help others find hope in the midst of their pain. My training also provides me the expertise to work with the most common anxiety and mood disorder concerns.

I am interested in working with individuals, couples, and families from all backgrounds. I see the importance in identifying the ways thoughts, feelings, and behaviors influence our lives. Identifying the root of the issues we face is difficult but necessary for lasting change whether you're experiencing relational issues, anxiety, depression, grief, or having difficulty navigating major life transitions.

Life's unexpected stressors have a way of derailing even the most stable people. We provide confidential psychotherapy services to help clients find relief and regain control of their lives.

To put it simply, I am here for you. I am here to help support and encourage your future growth. I use a person-focused approach and meet you where you're at in your healing journey. I have experience working with all ages of children and adults. I work with couples, families, and individuals struggling with everyday life stress, trauma, mood disorders, emotion management, as well as other mental health struggles. Let me be a safe space for you to feel heard and seen while working through the bad days, also being mindful to celebrate the good ones.

To outsiders, your life seems great. You're capable, reliable, and driven. However, inside, you never feel good enough, and your inner critic points out every fault. You've kept up this act for years, but it's taking a toll, leaving you exhausted, and you know you can't continue living like this. You’re tired of prioritizing others over yourself. It's time for change.

Dr. Viktor E. Frankl's words, "In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice." embodies much of how I approach each of my clients: to help each of them find meaning and purpose through that which brings them to my office. Whether I am counseling a struggling married couple, an adolescent dealing with depression, or someone experiencing chronic mental illness, I feel that each individual can become whole if they are able to embrace, accept and transform their suffering.

Are you overwhelmed due to a recent life transition, having trouble managing stress, or maybe you have found yourself anxious and unable to cope? I am here to offer you support. Therapy is a process of growth and self discovery. In our sessions we will identify your goals and strengths, and work together to understand your thoughts, feelings, and behaviors while developing skills and insight to feel like you are present and living freely.

As you search for a counselor, the most important thing is to find someone who can help you with the current obstacles you are facing. You deserve someone who is competent, accepting, and compassionate. I am committed to walking alongside you as you deal with life’s difficulties and struggles. I assist in bringing clarity and focus while working with you toward meeting your goals.

Everyone wants to be happy. If you are unhappy in your life or in your relationships, there are things you can do that make a difference. I work with individuals, couples, parents and children with fear, anxiety, depression, adjustment to divorce or death, and with those who want to make the relationships work! Evening appointments available.

Wait list until July 1. Seeing a therapist is as simple as sitting down and talking about what is going on in a safe, confidential and totally non-judgmental setting. My areas of expertise: - children/adolescents (ages 8-18) - adults (ages 18 and up) - family/couples therapy (incl. alternative lifestyle issues) - parenting issues (incl. divorce, step parenting) - anxiety/fear/mood disorders I take most insurance and have sliding-fee scale. "A journey of a thousand miles, I begins with a single step..." Lao Tsu.