Attachment-based Therapists in Monroe County, IN

Photo of Grace Theofanis, MSEd, LMHC, Counselor
Grace Theofanis
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Bloomington, IN 47403  (Online Only)
Waitlist for new clients
I take an attachment-based, trauma-focused approach and aim to create a relationship and environment where you feel safe to explore the depths of your experience.
Clients usually come to me when they're processing through trauma, trying to address anxiety and depression symptoms, and wanting to live a more vibrant and aligned life. Most people I work with are usually at a point where they recognize that something feels stuck, and they want to make a change but need support building momentum.
I take an attachment-based, trauma-focused approach and aim to create a relationship and environment where you feel safe to explore the depths of your experience.
Clients usually come to me when they're processing through trauma, trying to address anxiety and depression symptoms, and wanting to live a more vibrant and aligned life. Most people I work with are usually at a point where they recognize that something feels stuck, and they want to make a change but need support building momentum.
(812) 487-1389 View (812) 487-1389
Photo of Rebecca Joan Bloomgarden, LCSW, Clinical Social Work/Therapist
Rebecca Joan Bloomgarden
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47401
Sometimes life confronts us with experiences that are disruptive personally or in our relationships resulting in feelings of depression, anxiety, or loss. While these feelings are normal, they can present challenges in terms of maintaining our sense of well-being and our ability to function well in our daily lives. In my view, the purpose of therapy is to help clients understand the source of disruptions, help them learn strategies for coping with and working-through difficult emotions, and become aware of triggering experiences. In this way, clients can learn how to repair disruptions and thereby restore their sense of well-being.
Sometimes life confronts us with experiences that are disruptive personally or in our relationships resulting in feelings of depression, anxiety, or loss. While these feelings are normal, they can present challenges in terms of maintaining our sense of well-being and our ability to function well in our daily lives. In my view, the purpose of therapy is to help clients understand the source of disruptions, help them learn strategies for coping with and working-through difficult emotions, and become aware of triggering experiences. In this way, clients can learn how to repair disruptions and thereby restore their sense of well-being.
(812) 952-9538 View (812) 952-9538
Photo of Bodie Bryte, MSW, LCSW, CFRC, RYT 500, CRP, Clinical Social Work/Therapist
Bodie Bryte
Clinical Social Work/Therapist, MSW, LCSW, CFRC, RYT 500, CRP
Verified Verified
1 Endorsed
Bloomington, IN 47403
Do you feel like you've never fully been able to put the past behind you, no matter how hard you've tried? Perhaps you find yourself making the same mistakes over and over or inadvertently repeating self-destructive behaviors, reacting in a way that doesn't fit with how you want to behave in your adult life. Or maybe you even have nightmares or memories that pop up on their own that feel as awful as it did the day that it happened. Do you ever feel worthless, ashamed, powerless, unsafe, or not good enough? If any of this feels true, you're not alone. I've worked with clients that experience this and more for the past 15 years.
Do you feel like you've never fully been able to put the past behind you, no matter how hard you've tried? Perhaps you find yourself making the same mistakes over and over or inadvertently repeating self-destructive behaviors, reacting in a way that doesn't fit with how you want to behave in your adult life. Or maybe you even have nightmares or memories that pop up on their own that feel as awful as it did the day that it happened. Do you ever feel worthless, ashamed, powerless, unsafe, or not good enough? If any of this feels true, you're not alone. I've worked with clients that experience this and more for the past 15 years.
(317) 526-5841 View (317) 526-5841
Photo of Sky Adams, LMHC, Counselor
Sky Adams
Counselor, LMHC
Verified Verified
3 Endorsed
Bloomington, IN 47408
You're here because some part of your life has gotten out of hand. I use down-to-earth techniques that are designed to nourish the human spirit. I incorporate research-backed methods (including EMDR and attachment healing methods) to overcome limiting perceptions of self and the world. I help families & people of all ages find personal security & balance in their relationships.
You're here because some part of your life has gotten out of hand. I use down-to-earth techniques that are designed to nourish the human spirit. I incorporate research-backed methods (including EMDR and attachment healing methods) to overcome limiting perceptions of self and the world. I help families & people of all ages find personal security & balance in their relationships.
(812) 220-3745 View (812) 220-3745
Photo of Lillian Norris, MSW, Pre-Licensed Professional
Lillian Norris
Pre-Licensed Professional, MSW
Verified Verified
Bloomington, IN 47401
I am deeply committed to supporting individuals on their life journey, fostering healing, transformation, and empowerment through providing accessible mental health services.
I am deeply committed to supporting individuals on their life journey, fostering healing, transformation, and empowerment through providing accessible mental health services.
(812) 412-2245 View (812) 412-2245
Photo of Jay Cimmer, LMFT, LCAC, Marriage & Family Therapist
Jay Cimmer
Marriage & Family Therapist, LMFT, LCAC
Verified Verified
Bloomington, IN 47403  (Online Only)
Repeating mistakes, feeling out of control, worthless, ashamed, powerless, or believe you are not good enough? You are not alone. As a therapist for 30 years, I’ve worked with diverse populations and a variety of symptoms, taking a holistic approach valuing the whole person integrating mind and body. Sessions are driven by you; your goals and desires. Together we will identify and work through past trauma, limiting patterns, beliefs and subsequent actions. Please contact me to see if I'm the right therapist for you. I'd like to assist on your journey to identifying and alleviating blocks to living a more fulfilling life.
Repeating mistakes, feeling out of control, worthless, ashamed, powerless, or believe you are not good enough? You are not alone. As a therapist for 30 years, I’ve worked with diverse populations and a variety of symptoms, taking a holistic approach valuing the whole person integrating mind and body. Sessions are driven by you; your goals and desires. Together we will identify and work through past trauma, limiting patterns, beliefs and subsequent actions. Please contact me to see if I'm the right therapist for you. I'd like to assist on your journey to identifying and alleviating blocks to living a more fulfilling life.
(812) 505-2236 View (812) 505-2236
Photo of Deborah Fisher, LMHCA, Counselor
Deborah Fisher
Counselor, LMHCA
Verified Verified
Bloomington, IN 47401
We all need help at times. Asking for it is not always easy - it is a vulnerable, brave act that requires courage and self-knowledge. Whether you are struggling with anxiety, depression, trauma, life changes (such as immigration, parenthood, loss of a loved one), career or university challenges, suicidal ideation, engaging in addictive, self-harming behaviors or feeling overwhelmed, directionless and lonely, my aim is to help you pay attention to your inner world, and to walk alongside you with kindness and respect to encourage clarity and healing so that you can live the life you desire.
We all need help at times. Asking for it is not always easy - it is a vulnerable, brave act that requires courage and self-knowledge. Whether you are struggling with anxiety, depression, trauma, life changes (such as immigration, parenthood, loss of a loved one), career or university challenges, suicidal ideation, engaging in addictive, self-harming behaviors or feeling overwhelmed, directionless and lonely, my aim is to help you pay attention to your inner world, and to walk alongside you with kindness and respect to encourage clarity and healing so that you can live the life you desire.
(812) 203-5528 View (812) 203-5528
Photo of Alison Leslie, LCSW, SEP, Clinical Social Work/Therapist
Alison Leslie
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Bloomington, IN 47408
There is no wrong time to reach out for support. Whether it be lifelong challenges such as birth complications, experiences of abuse or neglect as a child, feelings of sadness and worry as an adult or anything in between, I believe in empowering clients to find the healing they are ready for. Using the science of the body and brain, clients will be able to achieve their goals knowing they have a supportive partner to guide them on their journey with compassion, care, and warmth.
There is no wrong time to reach out for support. Whether it be lifelong challenges such as birth complications, experiences of abuse or neglect as a child, feelings of sadness and worry as an adult or anything in between, I believe in empowering clients to find the healing they are ready for. Using the science of the body and brain, clients will be able to achieve their goals knowing they have a supportive partner to guide them on their journey with compassion, care, and warmth.
(812) 203-5423 View (812) 203-5423
Photo of Corinne Qualkinbush, LSW, Clinical Social Work/Therapist
Corinne Qualkinbush
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
Corinne will begin accepting new clients in July 2024. Corinne, resident therapist at Compassionate Living Now, believes strongly in cultivating a warm atmosphere where clients can feel heard, validated, and understood. She has a direct and compassionate approach rooted in a desire to see clients build a life worth living. By creating a non-judgmental space, she aims to empower clients to explore their personal histories, build resilience, and discover their inner strengths. Her work centers on facilitating greater self-awareness and insight into the origins of a person’s challenges as a means to lasting change.
Corinne will begin accepting new clients in July 2024. Corinne, resident therapist at Compassionate Living Now, believes strongly in cultivating a warm atmosphere where clients can feel heard, validated, and understood. She has a direct and compassionate approach rooted in a desire to see clients build a life worth living. By creating a non-judgmental space, she aims to empower clients to explore their personal histories, build resilience, and discover their inner strengths. Her work centers on facilitating greater self-awareness and insight into the origins of a person’s challenges as a means to lasting change.
(812) 793-5106 View (812) 793-5106
Photo of Ashley Hilkey, MA, LMHC, Counselor
Ashley Hilkey
Counselor, MA, LMHC
Verified Verified
Bloomington, IN 47404
I offer a warm, relational, and person centered approach to people struggling with anxiety, depression, life transitions, perinatal mood disorders (postpartum), trauma/ptsd, family concerns, and other mental and emotional health concerns. I have worked across the lifespan throughout my career, but currently see a lot of young to middle aged adults.
I offer a warm, relational, and person centered approach to people struggling with anxiety, depression, life transitions, perinatal mood disorders (postpartum), trauma/ptsd, family concerns, and other mental and emotional health concerns. I have worked across the lifespan throughout my career, but currently see a lot of young to middle aged adults.
(812) 301-6392 View (812) 301-6392
Photo of Amy Makice - Bloomington Center for Connection, Amy Makice, MSW, LCSW, Clinical Social Work/Therapist
Bloomington Center for Connection, Amy Makice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomington, IN 47403
The BCC brings together a diverse group of therapists dedicated to healing through growth-fostering relationships. We accompany you on a journey to learn who you are in the context of your life, and how your understanding about who you are has been shaped by relationships and culture, for better and for worse. Our approach is rooted in RCT, a framework that goes beyond traditional ideas of individual diagnoses to explore relational dynamics contributing to joy, distress, isolation, and healing. We believe we all flourish in meaningful connection, and healing is directly tied to relational safety and supported vulnerability.
The BCC brings together a diverse group of therapists dedicated to healing through growth-fostering relationships. We accompany you on a journey to learn who you are in the context of your life, and how your understanding about who you are has been shaped by relationships and culture, for better and for worse. Our approach is rooted in RCT, a framework that goes beyond traditional ideas of individual diagnoses to explore relational dynamics contributing to joy, distress, isolation, and healing. We believe we all flourish in meaningful connection, and healing is directly tied to relational safety and supported vulnerability.
(812) 291-1977 View (812) 291-1977
Photo of Laura Petersen, MSW, LCSW, Clinical Social Work/Therapist
Laura Petersen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bloomington, IN 47403
Welcome! Is it important to you to work through a difficult issue? It can be painful and unnecessary to do so alone. I invite you to contact me. I am a licensed clinical social worker and certified EMDR therapist with 20 years of clinical experience. The basis of my practice is developing a supportive, safe and collaborative relationship with you while helping you access your inner resources. I enjoy working with people of all backgrounds and faiths. Issues commonly addressed includes trauma, college student concerns, anxiety, depression, stress and relationship issues.
Welcome! Is it important to you to work through a difficult issue? It can be painful and unnecessary to do so alone. I invite you to contact me. I am a licensed clinical social worker and certified EMDR therapist with 20 years of clinical experience. The basis of my practice is developing a supportive, safe and collaborative relationship with you while helping you access your inner resources. I enjoy working with people of all backgrounds and faiths. Issues commonly addressed includes trauma, college student concerns, anxiety, depression, stress and relationship issues.
(812) 419-3463 View (812) 419-3463
Photo of Leslie K Sommer, LCSW, Clinical Social Work/Therapist
Leslie K Sommer
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47403  (Online Only)
Do you struggle with anxiety? Is your anxiety related to major life transitions, social situations, past trauma, academics, ADHD diagnosis-or hidden diagnosis, relationships or career decisions? I can help. I am a licensed clinical social worker who specializes in working with adults ages 18-35. My style is warm and directive. I use a strengths-based approach and draw from Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. Additionally, I provide career counseling for people looking to enter the workforce for the first time or for those who are in career transition.
Do you struggle with anxiety? Is your anxiety related to major life transitions, social situations, past trauma, academics, ADHD diagnosis-or hidden diagnosis, relationships or career decisions? I can help. I am a licensed clinical social worker who specializes in working with adults ages 18-35. My style is warm and directive. I use a strengths-based approach and draw from Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. Additionally, I provide career counseling for people looking to enter the workforce for the first time or for those who are in career transition.
(812) 203-5044 View (812) 203-5044
Photo of Marissa Colangelo, LCSW, Clinical Social Work/Therapist
Marissa Colangelo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47401  (Online Only)
My ideal Client is someone who is motivated to work on themselves and dive deeper into emotional wounds that create barriers to your every day life. Being ready for change is an important factor in treatment feeling beneficial and we aren’t always motivated for change. Honesty and openness are key ingredients to building a life worth living, even on the days we feel burnt out and unmotivated.
My ideal Client is someone who is motivated to work on themselves and dive deeper into emotional wounds that create barriers to your every day life. Being ready for change is an important factor in treatment feeling beneficial and we aren’t always motivated for change. Honesty and openness are key ingredients to building a life worth living, even on the days we feel burnt out and unmotivated.
(812) 892-2576 View (812) 892-2576
Photo of Joanne Baum, PhD, LCSW, CAS, Clinical Social Work/Therapist
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Bloomington, IN 47404  (Online Only)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(812) 203-5260 View (812) 203-5260
Photo of Linda F Brown, PhD, HSPP, Psychologist
Linda F Brown
Psychologist, PhD, HSPP
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
My clinical practice is devoted to working exclusively with people looking for support with the stress of chronic illness or cancer. Nearly everyone facing chronic illness or cancer can use extra support at times to navigate the challenges. Seeing this to be so, I have been inspired to devote my practice of psychotherapy to providing that support in a compassionate manner to adults throughout Indiana. I have experience and special training to help with illnesses such as cancer, Long COVID, epilepsy, fibromyalgia, ME/CFS, lupus, functional neurological disorder (conversion disorder), and epilepsy (both neurologic and psychogenic).
My clinical practice is devoted to working exclusively with people looking for support with the stress of chronic illness or cancer. Nearly everyone facing chronic illness or cancer can use extra support at times to navigate the challenges. Seeing this to be so, I have been inspired to devote my practice of psychotherapy to providing that support in a compassionate manner to adults throughout Indiana. I have experience and special training to help with illnesses such as cancer, Long COVID, epilepsy, fibromyalgia, ME/CFS, lupus, functional neurological disorder (conversion disorder), and epilepsy (both neurologic and psychogenic).
(812) 302-0561 View (812) 302-0561
Photo of Dasha Carver, LMFT(A), Marriage & Family Therapist Associate
Dasha Carver
Marriage & Family Therapist Associate, LMFT(A)
Verified Verified
Bloomington, IN 47404
I believe that people often thrive when they prioritize their own individual health and are supported by their community. Challenges arise whenever our community is in chaos, our own health suffers, and the stories we once ascribed to no longer serve us. While these experiences can overwhelm us, make us feel powerless, or lose hope, I want you to know that you are not alone. She understands that being human is hard and relationships can be complicated, painful, and change the how we honor our authentic selves. That’s why I work to help empower clients by creating a space that is safe, open, curious, and built on advocacy.
I believe that people often thrive when they prioritize their own individual health and are supported by their community. Challenges arise whenever our community is in chaos, our own health suffers, and the stories we once ascribed to no longer serve us. While these experiences can overwhelm us, make us feel powerless, or lose hope, I want you to know that you are not alone. She understands that being human is hard and relationships can be complicated, painful, and change the how we honor our authentic selves. That’s why I work to help empower clients by creating a space that is safe, open, curious, and built on advocacy.
(812) 920-5287 View (812) 920-5287
Photo of Amy Liptak, MA, LMHC, NCC, Counselor
Amy Liptak
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Bloomington, IN 47401
Waitlist for new clients
I am glad you are here, it means you are taking the first step towards healing and wellness! I specialize in working with individuals with a history of childhood and adult sexual abuse, survivors of domestic violence, anxiety, and depression. I am LGBTQ+ knowledgeable and affirming, and I have a passion for working with teens and adults who are exploring their gender identity and sexual orientation, as well as those who are neurodiverse. As a former firefighter and paramedic, I also enjoy working with first responders.
I am glad you are here, it means you are taking the first step towards healing and wellness! I specialize in working with individuals with a history of childhood and adult sexual abuse, survivors of domestic violence, anxiety, and depression. I am LGBTQ+ knowledgeable and affirming, and I have a passion for working with teens and adults who are exploring their gender identity and sexual orientation, as well as those who are neurodiverse. As a former firefighter and paramedic, I also enjoy working with first responders.
(317) 795-0391 View (317) 795-0391
Photo of Kate Minelli, LMFT, PMH-C, Marriage & Family Therapist
Kate Minelli
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Bloomington, IN 47408  (Online Only)
I help clients build insight about the barriers keeping them from the life and connection they desire while also developing the tools necessary to make empowered and lasting change. My supportive yet direct style is authentic and compassionate while also being appropriately challenging — creating space for the self-exploration that allows clients to build positive internal & external relationships and experience foundational healing. This collaborative process deepens clients' self-understanding in order to connect them with their own wisdom and ability to navigate life's many challenges and maintain meaningful connections.
I help clients build insight about the barriers keeping them from the life and connection they desire while also developing the tools necessary to make empowered and lasting change. My supportive yet direct style is authentic and compassionate while also being appropriately challenging — creating space for the self-exploration that allows clients to build positive internal & external relationships and experience foundational healing. This collaborative process deepens clients' self-understanding in order to connect them with their own wisdom and ability to navigate life's many challenges and maintain meaningful connections.
(812) 347-4620 View (812) 347-4620
Photo of Teri Wilder, MS, LMHC, Counselor
Teri Wilder
Counselor, MS, LMHC
Verified Verified
Bloomington, IN 47405
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
(463) 222-5238 View (463) 222-5238

See more therapy options for Monroe County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.