Photo of undefined - Heartland Healing Counseling & Consultation, LCSW, LISW-S, Clinical Social Work/Therapist
Heartland Healing Counseling & Consultation
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
2 Endorsed
Indianapolis, IN 46203  (Online Only)
HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 8 providers!
HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 8 providers!
(812) 799-2069 View (812) 799-2069
Photo of undefined - Open Roads Counseling, MSW, LCSW, Clinical Social Work/Therapist
Open Roads Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46203
Waitlist for new clients
My theoretical framework comes from integrating Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Internal Family Systems, mindfulness, self compassion, and shame reduction into what the client says is working for them.
Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.
My theoretical framework comes from integrating Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Internal Family Systems, mindfulness, self compassion, and shame reduction into what the client says is working for them.
Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.
(317) 548-6360 View (317) 548-6360
Photo of Tabitha Glenn, MsPsy, TFCBT, CSAYC
Tabitha Glenn
MsPsy, TFCBT, CSAYC
Verified Verified
Indianapolis, IN 46254
It is much easier for you to contact me with any questions/concerns you may have so we can discuss the best services for you and your family.
Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.
It is much easier for you to contact me with any questions/concerns you may have so we can discuss the best services for you and your family.
Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.
(765) 217-4188 x46254 View (765) 217-4188 x46254
Photo of Jennifer Huerta Mindful Living Counseling, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Jennifer Huerta Mindful Living Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
3 Endorsed
Indianapolis, IN 46236
I offer individual, couples, and family therapy as well as substance use evaluations and help explore a variety of concerns including depression, anxiety, trauma, grief, self-esteem, relationship concerns, and addictions.
Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.
I offer individual, couples, and family therapy as well as substance use evaluations and help explore a variety of concerns including depression, anxiety, trauma, grief, self-esteem, relationship concerns, and addictions.
Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.
(317) 951-9943 View (317) 951-9943
Photo of undefined - One Sensible Solution, MSW, LCSW, Clinical Social Work/Therapist
One Sensible Solution
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46220
One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
(317) 218-9434 View (317) 218-9434
Photo of Susie Ross, MSW, LCSW, Clinical Social Work/Therapist
Susie Ross
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46216
I have 20 plus years' experience providing mental health therapy for a variety of issues including anxiety, depression, trauma, mood disorders, personality disorders, grief and loss, stages of life events, family relations and marriage counseling.
It is my belief that mental health is an important part of our overall health. I strive to create a judgement free environment where you can feel free and at ease talking about any issues, concerns or goals you have. I will meet you where you are, believing each of you are the expert of your own life.
I have 20 plus years' experience providing mental health therapy for a variety of issues including anxiety, depression, trauma, mood disorders, personality disorders, grief and loss, stages of life events, family relations and marriage counseling.
It is my belief that mental health is an important part of our overall health. I strive to create a judgement free environment where you can feel free and at ease talking about any issues, concerns or goals you have. I will meet you where you are, believing each of you are the expert of your own life.
(317) 779-3124 View (317) 779-3124
Photo of Amanda Owen, MA, LMFT, Marriage & Family Therapist
Amanda Owen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Indianapolis, IN 46220
Amanda is a licensed marriage and family therapist.
Do you find yourself feeling stuck in your relationship? Or feeling like perhaps you made the "wrong choice" in your partner? Amanda works with couples considering divorce, relationship issues, and family conflict. Additionally, Amanda works with teens and adults struggling with anxiety, depression, ADHD, PTSD, and more. She has experience in working with culturally diverse families. More specifically, she often works with Spanish-speaking families. She has also enjoyed her experience in working with military families in the past.
Amanda is a licensed marriage and family therapist.
Do you find yourself feeling stuck in your relationship? Or feeling like perhaps you made the "wrong choice" in your partner? Amanda works with couples considering divorce, relationship issues, and family conflict. Additionally, Amanda works with teens and adults struggling with anxiety, depression, ADHD, PTSD, and more. She has experience in working with culturally diverse families. More specifically, she often works with Spanish-speaking families. She has also enjoyed her experience in working with military families in the past.
(317) 597-6360 View (317) 597-6360
Photo of undefined - Heather Fosnaugh, LMHC, EMDR Therapy & Intensives, LMHC, NCC, Counselor
Heather Fosnaugh, LMHC, EMDR Therapy & Intensives
Counselor, LMHC, NCC
Verified Verified
4 Endorsed
Indianapolis, IN 46237
You’re intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past.
You’re intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past.
(317) 342-8232 View (317) 342-8232
Photo of Yameen Chestnut, LMFT, NCC, Marriage & Family Therapist
Yameen Chestnut
Marriage & Family Therapist, LMFT, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46268
Consistent with several views expressed within the field of Positive Psychology, I believe in focusing on an individual's strengths and virtues to help individuals and families thrive. In addition to this approach, my collaborative, non-pathologizing style utilizes the inherent virtues of growth and change within individuals and families, allowing for a deeper understanding of each client's unique processes and functions, setting the stage for clients to develop self-agency and become the experts in their family system. Visit Amazon.com for my recent book on Relationships "The Games Boys Play".
Consistent with several views expressed within the field of Positive Psychology, I believe in focusing on an individual's strengths and virtues to help individuals and families thrive. In addition to this approach, my collaborative, non-pathologizing style utilizes the inherent virtues of growth and change within individuals and families, allowing for a deeper understanding of each client's unique processes and functions, setting the stage for clients to develop self-agency and become the experts in their family system. Visit Amazon.com for my recent book on Relationships "The Games Boys Play".
(317) 662-2893 View (317) 662-2893
Photo of Addison D. Ahrendts, LSW, Pre-Licensed Professional
Addison D. Ahrendts
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46203
Struggling with school, managing relationships with family, friends, and that first crush, and feelings never experienced before- all at the same time! Being a teen is tough.
ATTENTION PARENTS WHOSE CHILD IS STRUGGLING WITH DEPRESSION, ANXIETY, OR INTERPERSONAL ISSUES (AT SCHOOL OR AT HOME): You have a teenager who needs someone to talk to, but you aren’t sure who they will feel comfortable with. When your child shares their challenging experiences, you want someone who can RELATE. You’re looking for someone who has lived what your child is facing, and who MADE IT THROUGH. Someone who has a shared understanding of the struggles of being a teen, someone who can provide support and empathy, and someone who has already learned to manage and conquer what your adolescent is feeling.
Struggling with school, managing relationships with family, friends, and that first crush, and feelings never experienced before- all at the same time! Being a teen is tough.
ATTENTION PARENTS WHOSE CHILD IS STRUGGLING WITH DEPRESSION, ANXIETY, OR INTERPERSONAL ISSUES (AT SCHOOL OR AT HOME): You have a teenager who needs someone to talk to, but you aren’t sure who they will feel comfortable with. When your child shares their challenging experiences, you want someone who can RELATE. You’re looking for someone who has lived what your child is facing, and who MADE IT THROUGH. Someone who has a shared understanding of the struggles of being a teen, someone who can provide support and empathy, and someone who has already learned to manage and conquer what your adolescent is feeling.
(317) 483-8878 View (317) 483-8878
Photo of Daniel James Caruana, LCSW, Clinical Social Work/Therapist
Daniel James Caruana
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46217
If you are struggling with anxiety, depression, family concerns or communication issues, I would like to help you. Often life becomes overwhelming and it can be difficult to manage how we feel as well as sharing this with others. This is valid and understood to be very difficult to navigate. With therapy, you can learn new ways to tackle these issues in different ways and become stronger for it. This can be a transformative experience to help guide you back to the person you want to be.
If you are struggling with anxiety, depression, family concerns or communication issues, I would like to help you. Often life becomes overwhelming and it can be difficult to manage how we feel as well as sharing this with others. This is valid and understood to be very difficult to navigate. With therapy, you can learn new ways to tackle these issues in different ways and become stronger for it. This can be a transformative experience to help guide you back to the person you want to be.
(317) 793-2413 View (317) 793-2413
Photo of Amy Ikerd, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Amy Ikerd
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
8 Endorsed
Indianapolis, IN 46226
I've worked with adolescents, young adults and adults in individual, family and group settings.
NOTE: At this time, I am only offering EMDR Intensives or EMDR for a recent traumatic event. Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
I've worked with adolescents, young adults and adults in individual, family and group settings.
NOTE: At this time, I am only offering EMDR Intensives or EMDR for a recent traumatic event. Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, chronic pain, and working with first responders.
(317) 943-8817 View (317) 943-8817
Photo of Dr. Colter Snethen, PsyD, HSPP, Psychologist
Dr. Colter Snethen
Psychologist, PsyD, HSPP
Verified Verified
2 Endorsed
Indianapolis, IN 46204
Waitlist for new clients
I provide holistic treatment for anxiety, mood disorders, ADHD, life transitions, family of origin concerns, and more.
Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.
I provide holistic treatment for anxiety, mood disorders, ADHD, life transitions, family of origin concerns, and more.
Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.
(317) 751-2382 View (317) 751-2382
Photo of Jennifer Linarello, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Linarello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46204  (Online Only)
Are you looking for someone kind, warm, and easy to talk to? My name is Jennifer Linarello and I’m a Licensed Clinical Social Worker skilled in helping clients deal with big life changes, anxiety, depression, trauma and much more. I see clients of all ages ranging from adolescents to seniors. Before I became a therapist, I worked as an elementary school teacher, so I have a strong understanding of how early development and family dynamics relate to mental health. Now, I've been working in mental health for over 22 years and I’ve helped countless clients make new connections and achieve major breakthroughs.
Are you looking for someone kind, warm, and easy to talk to? My name is Jennifer Linarello and I’m a Licensed Clinical Social Worker skilled in helping clients deal with big life changes, anxiety, depression, trauma and much more. I see clients of all ages ranging from adolescents to seniors. Before I became a therapist, I worked as an elementary school teacher, so I have a strong understanding of how early development and family dynamics relate to mental health. Now, I've been working in mental health for over 22 years and I’ve helped countless clients make new connections and achieve major breakthroughs.
(463) 250-8457 View (463) 250-8457
Photo of undefined - My Deaf Therapy, Psychologist
My Deaf Therapy
Psychologist
Verified Verified
Indianapolis, IN 46205  (Online Only)
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
(734) 215-9548 View (734) 215-9548
Photo of undefined - HSC Services, MS, MHC, Counselor
HSC Services
Counselor, MS, MHC
Verified Verified
Indianapolis, IN 46219
At HSC Services we understand life is challenging with struggling with sadness, isolation, anxiety, financial, family issues, work related issues, marriage and/or relationship issues, struggling with the next step in your life, or struggling to manage your day to day. The goal is to feel a sense of connection to society and wanting to feel understood. Being able to manage life through financial education and literacy. Conflict resolution for marriages/relationships and family issues. Discover new interests and passions and overcome being overwhelmed with daily life and create balance.
At HSC Services we understand life is challenging with struggling with sadness, isolation, anxiety, financial, family issues, work related issues, marriage and/or relationship issues, struggling with the next step in your life, or struggling to manage your day to day. The goal is to feel a sense of connection to society and wanting to feel understood. Being able to manage life through financial education and literacy. Conflict resolution for marriages/relationships and family issues. Discover new interests and passions and overcome being overwhelmed with daily life and create balance.
(317) 597-6831 View (317) 597-6831
Photo of Lauren Skinner, LCSW, Clinical Social Work/Therapist
Lauren Skinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46260
I offer individual and family therapy, and workshop options designed to prep high schoolers and young adults for the transition to college.
Hey there! I’m Lauren Skinner, and I’ve been on this incredible journey as a therapist for the past 7 years. From working with teenagers to adults, I've encountered a diverse range of scenarios and love every bit of it! My passion lies in guiding adolescents and young adults through common life stressors – whether it’s navigating the complexities of college life to coping with breakups, handling conflicts with parents, boosting self-esteem, or addressing issues with substance use. Don't see your specific issue listed here? Don't worry, these are just examples—I'm here to help with whatever you're facing.
I offer individual and family therapy, and workshop options designed to prep high schoolers and young adults for the transition to college.
Hey there! I’m Lauren Skinner, and I’ve been on this incredible journey as a therapist for the past 7 years. From working with teenagers to adults, I've encountered a diverse range of scenarios and love every bit of it! My passion lies in guiding adolescents and young adults through common life stressors – whether it’s navigating the complexities of college life to coping with breakups, handling conflicts with parents, boosting self-esteem, or addressing issues with substance use. Don't see your specific issue listed here? Don't worry, these are just examples—I'm here to help with whatever you're facing.
(463) 251-1985 View (463) 251-1985
Photo of Hannah Versino, PsyD, HSPP, Psychologist
Hannah Versino
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46226
Seeking help for yourself or your family can be daunting.
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth, families, and young adults to create meaningful changes in their lives. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing evaluations and treatment to individuals and families with complex needs. My areas of expertise include mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of settings including community mental health, college counseling, state hospitalization, and residential care.
Seeking help for yourself or your family can be daunting.
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth, families, and young adults to create meaningful changes in their lives. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing evaluations and treatment to individuals and families with complex needs. My areas of expertise include mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of settings including community mental health, college counseling, state hospitalization, and residential care.
(317) 324-8591 View (317) 324-8591
Photo of Kris Gale, LCSW, Clinical Social Work/Therapist
Kris Gale
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
I have formal experience using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Trauma-Focused CBT, trauma Informed therapy, and play therapy in a individual, family, and parent-child structure.
Being a human is hard work! In therapy, we can learn, grow, and play with our experiences as a team. Together, we can learn to accept and value both the amazing and difficult things that come with a rich, meaningful life. Sometimes the challenges of life get in the way of our ability to access our individual and collective power to heal. Therapy offers a space to discover the parts of us that have become burdened and lovingly invite them to reconnect with our truest selves.
I have formal experience using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Trauma-Focused CBT, trauma Informed therapy, and play therapy in a individual, family, and parent-child structure.
Being a human is hard work! In therapy, we can learn, grow, and play with our experiences as a team. Together, we can learn to accept and value both the amazing and difficult things that come with a rich, meaningful life. Sometimes the challenges of life get in the way of our ability to access our individual and collective power to heal. Therapy offers a space to discover the parts of us that have become burdened and lovingly invite them to reconnect with our truest selves.
(317) 936-3287 View (317) 936-3287
Photo of Jessica Bright, LCSW, Clinical Social Work/Therapist
Jessica Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46220  (Online Only)
I am dedicated to providing high-quality care and helping individuals build resilience, develop coping skills, and improve their overall wellness of offer sessions to adults as family systems therapy for parents and a.
I would be proud to join you in your healing journey to assist you in developing more clarity and insight to take with you into your future endeavors. Let’s work together to build on your strengths to dive into the root of the troubles that you are experiencing whether it is regarding past or current trauma, substance use or addiction, mood disorders, parenting, or just seeking to enhance the quality of your life. I am passionate about helping individuals and families to navigate their mental health challenges to achieve an overall sense of health and well-being.
I am dedicated to providing high-quality care and helping individuals build resilience, develop coping skills, and improve their overall wellness of offer sessions to adults as family systems therapy for parents and a.
I would be proud to join you in your healing journey to assist you in developing more clarity and insight to take with you into your future endeavors. Let’s work together to build on your strengths to dive into the root of the troubles that you are experiencing whether it is regarding past or current trauma, substance use or addiction, mood disorders, parenting, or just seeking to enhance the quality of your life. I am passionate about helping individuals and families to navigate their mental health challenges to achieve an overall sense of health and well-being.
(463) 666-2615 View (463) 666-2615
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.