Therapists in Goshen, IN

I have over 25 years of experience working with at-risk youth (10 years old and up), adults, families and couples. I partner with them to help them overcome significant difficulties and trauma from the past, including sexual, physical and emotional abuse and neglect. I firmly believe that identity (who you are) and behavior (what you do) are two distinct things. Your behavior does not determine your identity. I help my clients to examine core beliefs that are contributing to their current difficulties, to help them to decide which ones are true and helpful, and which ones are not, to bring about true and lasting change.

Feeling anxious? Depressed? Stuck? Lost? Challenging and emotionally crushing circumstances can quickly become our reality. Find yourself, hope, and freedom once again!

Depressed? Anxious? PTSD? Marital conflict? Unwanted emotions and the painful past seem to continually create difficulty? These are a few of the reasons individuals and couples come to see me. I help them gain understanding of the underlying factors that drive their present thoughts, emotions, and behaviors. Bring about healing and transformation of the underlying beliefs, fears, and dysfunctional behavior patterns is the goal. Just understanding and talking about it is not enough. By using advanced training in working with with trauma and relational difficulty I collaborate with clients to help create lasting change.

I work to serve cleints aged 5 years and beyond addressing a wide variety of concerns from anxiety, depression, behavioral, overall mental health and well being.

I believe that all of us have some struggle with being addicted to something in life, if we are honest with ourselves. I have found that this develops out of a desire to numb emotional pain that we have not been able to work through. I read recently that 80% of us have experienced some type of trauma and have not worked through that underlying pain causing us to find ways to suppress it. In doing so we develop relational problems internally which then manifest with our family, our work, friends and others.

Surviving instead of thriving? Are feelings of anxiety, depression, sadness, or a general lack of meaning and purpose stealing your joy? Are past hurts, future uncertainties, or difficult relationships distracting you from enjoying life? You are not alone, and help is available. It is easy to let weeks and months go by as long as we are functioning adequately. Yet gaining a better understanding of why you think, feel, and act the way you do can replace guilt with curiosity and empower you to live with more confidence, intentionality, and freedom.

Life has many joys as well as sorrows. It's important to stay connected and take special care of your self and seeking help when you need or want it is a good thing. Some areas I have helped people with include recovery from PTSD, divorce, death of a loved one, dealing with depression and anxiety, self-improvement, goal setting, life coaching and developing relationship and communication skills.

I specialize in Couples and Relationships and have helped hundreds of couples. When you seek out a counselor, you want to see positive change quickly, so working with a specialist makes sense. You need help now! Through the use of evidence based therapy models that focus on short term solutions to strengthen your emotional health. My approach of client centered, emotionally and solution focused counseling helps couples rebuild their loving attachment quickly.

I enjoy working with people to meet them right where they are and walk alongside them in navigating the difficult places life can bring us to. Most often these difficult places are not of our choice yet even if they are, there can be a beauty in using our pain as a stepping stone to change paths towards growth and healing.

I know therapy can sometimes be intimidating, and I strive to create a calm, inviting environment that allows clients to process freely and openly. I am very passionate and intentional about creating a safe environment and providing people space to be themselves and share without fear or judgment. I welcome clients of all ages with different stories! I'm excited to walk alongside you!

Feel distressed from the symptoms of anxiety and depression? Relationship issues have you feeling down? Do you want to learn the green flags of a healthy relationship and how to set and maintain boundaries? Struggling with suicidal and/or intrusive thoughts? Tired of not living your best life? You deserve more!

Hello and welcome. You are taking the first steps to improve your mental health, so let me be the first to say that is amazing! I am a Licensed Mental Health Counselor who strives to meet individuals where they are and walk alongside them in this uncertainty called life. I have experience working with anxiety, depression, relationship problems, boundary setting, communication, and a multitude of other varying concerns. I am passionate about working with individuals who are wanting to improve their lives and learn how to better cope with emotions, deal with daily life, and have a more positive self-view.

After 32 years of corporate management, I felt led to follow my passion. Because I understand the specific stressors of the business world, I'm in a unique position to connect. I'm also a husband who cares deeply about my marriage and a father who works hard at parenting my children.

Finding a therapist competent in and understanding of eating disorders, chronic illness, trauma, and spirituality/sexuality issues is a difficult task, and I am glad you are here! Our sessions will provide you with the opportunity to work through the underlying mental health-related issues that are keeping you stuck. We might work on trauma, anxiety, depression, and many other aspects of your life. Sessions might be individual or with family. Your individualized recovery is important and deserves the best care available to you, including referrals to and coordination with multidisciplinary providers to ensure holistic treatment.

I treat a wide variety of issues including depression, mood disorders, relationship difficulties, adjustment challenges and life transitions. I entered into the field of counseling in order to enrich the daily lives of people, to help them develop more satisfying interpersonal relationships, assist them with the obstacles they face in life, and guide them toward making the changes they desire to accomplish their goals. I have diversified experience, working with people of all ages, from a variety of backgrounds and I currently treat a broad population of clients across the lifespan.

Jessica Clark is a mental health counselor who empowers children, teens, and adults to overcome challenges and build resilience. She supports clients in navigating a wide range of mental health concerns, including anxiety, depression, trauma, and addictions. Jessica creates a warm and understanding space for clients to explore their experiences and develop healthy coping mechanisms. Jessica specializes in treating addictions and trauma using evidence-based practices such as EMDR, CBT, and DBT.

I am passionate about working with individuals and couples to help them process areas where they're stuck, assisting them in moving forward toward freedom and empowerment over their life. I believe that the therapeutic relationship between the client and counselor is a powerful one where forward momentum and growth can take place. It's important that the exploration happens within the client, and is not authored by the counselor's perspective.

My ideal client is blunt, transparent, intelligent, and open-minded. A person willing to "get real" and discuss gritty topics. I work best with people who want to really know themselves so they can overcome the obstacles that interfere with their goals.