Stress Therapists in Beech Grove, IN
Margarete Brandenburg
Counselor, MA-MFT, LMHC, DCEP, MDiv, ADV-EFT
Verified Verified
Beech Grove, IN 46107
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
Maureen L McCrae
Counselor, MA, LMHC, ACS
Verified Verified
1 Endorsed
Beech Grove, IN 46107
Therapy is an individualized process that requires trust to be established between therapist and client for the greatest amount of efficacy. If you are struggling with issues of stress, depression, grief and loss, trauma, anxiety, difficult transitions in your life, I would like to help you explore ways to manage these changes; to achieve a greater sense of balance, wholeness and integration in your life.
Therapy is an individualized process that requires trust to be established between therapist and client for the greatest amount of efficacy. If you are struggling with issues of stress, depression, grief and loss, trauma, anxiety, difficult transitions in your life, I would like to help you explore ways to manage these changes; to achieve a greater sense of balance, wholeness and integration in your life.
Allie Bishop - Emdr Art Therapy And Holistic Healing
Mental Health Counselor, MA, LMHC, ATR
Verified Verified
Beech Grove, IN 46107
At Art of the Heart, I welcome individuals that are eager to heal, grow, and express themselves through Art Therapy, EMDR, IFS Informed EMDR, and other creative processes. Together, we can work towards alleviating unwanted symptoms, explore the root of your behaviors and emotions, and work towards greater life satisfaction.
At Art of the Heart, I welcome individuals that are eager to heal, grow, and express themselves through Art Therapy, EMDR, IFS Informed EMDR, and other creative processes. Together, we can work towards alleviating unwanted symptoms, explore the root of your behaviors and emotions, and work towards greater life satisfaction.
James Pixey
Counselor, MA, LMHC, LPC
Verified Verified
Beech Grove, IN 46107 (Online Only)
Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy.
Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy.
Allison Adams
Pre-Licensed Professional, MA
Verified Verified
Beech Grove, IN 46107
Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.
Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.
Sarah B Towers
Counselor, MS Ed, LMHC
Verified Verified
Beech Grove, IN 46107
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
More Therapists Nearby
Kay Harstad
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46203
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
Brenda Graves-Croom
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Southport, IN 46237
My clients are often struggling with excessive stress, or anxiety and depression, and can be triggered by past traumas. Many are experiencing oppression, discrimination, prejudice, or stigma. They want a better quality of life, for themselves and for their children or loved ones. My clients are often looking for inner peace and happiness to fully enjoy themselves and to enjoy interacting with others in situations or environments, such as work, school and home. It’s finding resilience, for example through newly learned skills and insights, or a spiritual journey of meditation/prayer, as examples, that allow a better quality of life.
My clients are often struggling with excessive stress, or anxiety and depression, and can be triggered by past traumas. Many are experiencing oppression, discrimination, prejudice, or stigma. They want a better quality of life, for themselves and for their children or loved ones. My clients are often looking for inner peace and happiness to fully enjoy themselves and to enjoy interacting with others in situations or environments, such as work, school and home. It’s finding resilience, for example through newly learned skills and insights, or a spiritual journey of meditation/prayer, as examples, that allow a better quality of life.
Stephanie Burkus
Clinical Social Work/Therapist, MSW, LCSW, CSTS
Verified Verified
Indianapolis, IN 46203 (Online Only)
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.
Jade Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46203 (Online Only)
There are times in life when things seem unmanagable. For some, those moments occur constantly in our day to day lives, for others it's during times of unexpected stressors, during transitions or during tragedy. Therapy is an excellent way to seek support for any time you feel you can't cope with "this" anymore whatever that "this" may be. I can help you learn ways to cope with stress, anxiety and depression, as well as process grief, loss and trauma in your journey of healing and walk along side you on your path to improve well-being.
There are times in life when things seem unmanagable. For some, those moments occur constantly in our day to day lives, for others it's during times of unexpected stressors, during transitions or during tragedy. Therapy is an excellent way to seek support for any time you feel you can't cope with "this" anymore whatever that "this" may be. I can help you learn ways to cope with stress, anxiety and depression, as well as process grief, loss and trauma in your journey of healing and walk along side you on your path to improve well-being.
Kate M Lopshire
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46237
If you are struggling and ready to unpack and process issues from your past, or a current situation that has made you feel more stressed, anxious, or depressed, then please reach out and begin your journey to a better tomorrow.
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
If you are struggling and ready to unpack and process issues from your past, or a current situation that has made you feel more stressed, anxious, or depressed, then please reach out and begin your journey to a better tomorrow.
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
Malisa Komolthiti
Marriage & Family Therapist, MFT
Verified Verified
Indianapolis, IN 46201 (Online Only)
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana and Florida. My areas of practice are· Anxiety · Depression· Stress · Divorce ·Marital/Pre-marital ·Parenting ·Couple/Family Conflict· Learning Disabilities · LGBTQIA+ · Life Coaching ·Mood Disorders · Panic Attacks · Peer Relationships · Behavioral Issues · Career Counseling · Codependency · Coping Skills. I support the unique journeys of adults, children, teens, and parents. I accept insurance.
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana and Florida. My areas of practice are· Anxiety · Depression· Stress · Divorce ·Marital/Pre-marital ·Parenting ·Couple/Family Conflict· Learning Disabilities · LGBTQIA+ · Life Coaching ·Mood Disorders · Panic Attacks · Peer Relationships · Behavioral Issues · Career Counseling · Codependency · Coping Skills. I support the unique journeys of adults, children, teens, and parents. I accept insurance.
Michael A Charnstrom
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46203 (Online Only)
I am a Licensed Clinical Social Worker with 5 years of experience working with adolescents and adults. I enjoy working with clients to improve communication and emotional intelligence, set and reach life goals, process and move through life’s setbacks and traumas, and work through feelings of depression, anxiety, guilt, shame, grief, loss, and stress. I am accepting new patients.
I am a Licensed Clinical Social Worker with 5 years of experience working with adolescents and adults. I enjoy working with clients to improve communication and emotional intelligence, set and reach life goals, process and move through life’s setbacks and traumas, and work through feelings of depression, anxiety, guilt, shame, grief, loss, and stress. I am accepting new patients.
Ciara Ward
Clinical Social Work/Therapist, MSW, LCSW, CAMS-II, MCR
Verified Verified
1 Endorsed
Indianapolis, IN 46203
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
Patshawna Nickeo
Pre-Licensed Professional, MSW, LSW, CCTP, DBT-C
Verified Verified
Indianapolis, IN 46203 (Online Only)
I am a trauma-focused, mindfulness utilizing master's level practitioner who finds satisfaction in sessions centered around what you need to learn to be your best and whole self. I also am able to work with young children in play therapy, which is a modality focused on communication via play and kinetic learning.
I am a trauma-focused, mindfulness utilizing master's level practitioner who finds satisfaction in sessions centered around what you need to learn to be your best and whole self. I also am able to work with young children in play therapy, which is a modality focused on communication via play and kinetic learning.
Brian David Bibb
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46203 (Online Only)
I have worked with individual men and women dealing with a wide range of struggles. Some of the struggles that I have helped clients with include depression, anxiety, addiction to multiple different substances, borderline personality disorder and other personality disorders, and co-dependency. I also have a lot of experience working with couples as well. I have helped couples work through and heal from infidelity, addiction to various substances, conflict management, and improving communication skills.
I have worked with individual men and women dealing with a wide range of struggles. Some of the struggles that I have helped clients with include depression, anxiety, addiction to multiple different substances, borderline personality disorder and other personality disorders, and co-dependency. I also have a lot of experience working with couples as well. I have helped couples work through and heal from infidelity, addiction to various substances, conflict management, and improving communication skills.
Angel Sebastian Barraza
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Indianapolis, IN 46203
Therapy with me is ideal for clients who are interested in developing self-awareness and coping skills and generalizing those skills across environments. Tools like self reevaluation, consciousness raising and environmental reevaluation go a long way to help understand why particular situations are upsetting. Processing on how to intervene on your own behalf can mean all the difference in difficult times. We can collaborate in a way that finds comfort in your natural strengths in order to help you sit in your own genius and power.
Therapy with me is ideal for clients who are interested in developing self-awareness and coping skills and generalizing those skills across environments. Tools like self reevaluation, consciousness raising and environmental reevaluation go a long way to help understand why particular situations are upsetting. Processing on how to intervene on your own behalf can mean all the difference in difficult times. We can collaborate in a way that finds comfort in your natural strengths in order to help you sit in your own genius and power.
Hilary Curtis-Long
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46237
I've worked with clients impacted by a multitude of struggles and have assisted in their battles against depression, anxiety, substance use, trauma and relationship challenges. Clients with whom I've developed a trusting therapeutic relationship with have varied in age, race, gender, sexuality, religion and culture. Every client is different and every situation is unique and treated as such. You are the expert of your own life and I'm here to work alongside you to navigate it.
I've worked with clients impacted by a multitude of struggles and have assisted in their battles against depression, anxiety, substance use, trauma and relationship challenges. Clients with whom I've developed a trusting therapeutic relationship with have varied in age, race, gender, sexuality, religion and culture. Every client is different and every situation is unique and treated as such. You are the expert of your own life and I'm here to work alongside you to navigate it.
Amber Young, LLC
Counselor, BS, MA, LMHC
Verified Verified
4 Endorsed
Indianapolis, IN 46203 (Online Only)
You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.
You've recognized that you aren't living life the way you want, but you aren't sure where to turn for reliable help. You may have even looked into therapy or presently be seeing a therapist, but your anxiety-related disorder hasn't been effectively addressed. You realize that your anxiety has gotten to be so much of a problem that you can no longer ignore it. It's starting to impact your health, and maybe other areas of your life, too. You have been trying so hard to work on it, but it's been a struggle trying to do it on your own.
Taing Counseling Services, LLC
Counselor, LMHC, NCC
Verified Verified
Indianapolis, IN 46203 (Online Only)
The problem is the problem, the person is not the problem. – Michael White and David Epston. The problems that you face do not have to define you as a person. Perhaps the mental health struggles that challenge you have made you feel lost or overwhelmed. Whether it be depression, anxiety, trauma, or any other emotions that you feel like are holding you back, let's find a way to separate you from your problems. Learn to coexist with the challenges you have and learn how to better handle them so that you can have a more fulfilling life.
The problem is the problem, the person is not the problem. – Michael White and David Epston. The problems that you face do not have to define you as a person. Perhaps the mental health struggles that challenge you have made you feel lost or overwhelmed. Whether it be depression, anxiety, trauma, or any other emotions that you feel like are holding you back, let's find a way to separate you from your problems. Learn to coexist with the challenges you have and learn how to better handle them so that you can have a more fulfilling life.
See more therapy options for Beech Grove
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