Imago Therapists in Monroe, NY

Photo of Amy Wohl, LMSW, CPT
Amy Wohl
LMSW, CPT
Verified Verified
4 Endorsed
Monroe, NY 10950
I embrace a multifaceted approach moving you forward in life and build on your strengths. I specialize in adolescents, women, family, marriage, relationships and couple's counseling." Please visit my website innerventure.net
I embrace a multifaceted approach moving you forward in life and build on your strengths. I specialize in adolescents, women, family, marriage, relationships and couple's counseling." Please visit my website innerventure.net
(845) 687-3396 View (845) 687-3396
Photo of Joseph Perales, LCSW-R, Clinical Social Work/Therapist
Joseph Perales
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Monroe, NY 10950
Not accepting new clients
Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated with the assistance of a therapist.
Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated with the assistance of a therapist.
(845) 254-0837 View (845) 254-0837

More Therapists Nearby

Photo of David S. Rosenfeld, LCSW-R, Clinical Social Work/Therapist
David S. Rosenfeld
Clinical Social Work/Therapist, LCSW-R
Not Verified Not Verified
Goshen, NY 10924
Waitlist for new clients
I understand the struggles we all face. In my experience of over 30 years working in the mental health and human service fields with children, adults, couples, families and groups, I’ve developed great insight and understanding into what helps us heal. It is the relationship between the client and therapist that is of utmost importance. Most of us, grew up with unmet needs as children and/or have experienced loss and trauma and now struggle with expressing our emotions, trusting others, lack of confidence or motivation, poor self-esteem, relationship difficulty, issues w/ anger, self-doubt, poor decision making, saddness and worry.
I understand the struggles we all face. In my experience of over 30 years working in the mental health and human service fields with children, adults, couples, families and groups, I’ve developed great insight and understanding into what helps us heal. It is the relationship between the client and therapist that is of utmost importance. Most of us, grew up with unmet needs as children and/or have experienced loss and trauma and now struggle with expressing our emotions, trusting others, lack of confidence or motivation, poor self-esteem, relationship difficulty, issues w/ anger, self-doubt, poor decision making, saddness and worry.
(845) 251-3308 View (845) 251-3308
Photo of Stephanie Mathelier, MS, LMFT, Marriage & Family Therapist
Stephanie Mathelier
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Chester, NY 10918  (Online Only)
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
(914) 594-5759 View (914) 594-5759
Photo of Shannah Whitney, Counselor
Shannah Whitney
Counselor
Verified Verified
Goshen, NY 10924
(609) 236-7305 View (609) 236-7305

Online Therapists

Photo of Mara Fisher, LCSW, MCC, EMDR, NLP, Clinical Social Work/Therapist
Mara Fisher
Clinical Social Work/Therapist, LCSW, MCC, EMDR, NLP
Verified Verified
2 Endorsed
New York, NY 10028  (Online Only)
I have studied directly with Harville Hendrix, David Kessler, Bill O’Hanlon, Francine Shapiro, Robert Dilts, Martin Seligman—originators of therapy modalities: Imago, Ericksonian Hypnotherapy, E.
Individuals and couples virtually and in person seek my services — to improve their lives and relationships. Specializing in Couples Counseling ( Imago, Gottman), Positive Thinking, Grief Counseling, Anxiety elimination and E.M.D.R. My clients overcome blocks, shift negative beliefs, discover how to communicate clearly, experience growth and achieve their goals. You are a person whom is capable of making changes—You can move forward, find solutions, and regain your sense of well-being. Often, feelings of being overwhelmed, stuck, sad, depressed, or anxiousness are greatly reduced once you begin exploration
I have studied directly with Harville Hendrix, David Kessler, Bill O’Hanlon, Francine Shapiro, Robert Dilts, Martin Seligman—originators of therapy modalities: Imago, Ericksonian Hypnotherapy, E.
Individuals and couples virtually and in person seek my services — to improve their lives and relationships. Specializing in Couples Counseling ( Imago, Gottman), Positive Thinking, Grief Counseling, Anxiety elimination and E.M.D.R. My clients overcome blocks, shift negative beliefs, discover how to communicate clearly, experience growth and achieve their goals. You are a person whom is capable of making changes—You can move forward, find solutions, and regain your sense of well-being. Often, feelings of being overwhelmed, stuck, sad, depressed, or anxiousness are greatly reduced once you begin exploration
(305) 748-2972 View (305) 748-2972
Photo of Stephanie A. Adler, LCSW, Clinical Social Work/Therapist
Stephanie A. Adler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10012
Certified Imago Relationship (Couples) Therapist, Psychodramatist and an EMDR and Meditation/MBSR practitioner.
I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.
Certified Imago Relationship (Couples) Therapist, Psychodramatist and an EMDR and Meditation/MBSR practitioner.
I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.
(646) 495-9272 View (646) 495-9272
Photo of Nancy Koff, MS, LMFT, Marriage & Family Therapist
Nancy Koff
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, NY 11561  (Online Only)
I utilize many different techniques with my clients, such as Cognitive Behavioral Therapy, Attachment Therapy, Multi-Generational Work, & Imago Therapy.
I am a Licensed Marriage & Family Therapist, working with adolescents, couples & families towards improving communication & enhancing relationships. Affair recovery is a specialty of mine. You can heal after infidelity. I have expertise in treating Anxiety Disorder and Depression, utilizing mostly Cognitive Behavioral Techniques. I help my clients to identify the way that their thinking (negative, flawed, irrational) is affecting the way they feel & behave. Changing one's thinking is the first step towards happiness.
I utilize many different techniques with my clients, such as Cognitive Behavioral Therapy, Attachment Therapy, Multi-Generational Work, & Imago Therapy.
I am a Licensed Marriage & Family Therapist, working with adolescents, couples & families towards improving communication & enhancing relationships. Affair recovery is a specialty of mine. You can heal after infidelity. I have expertise in treating Anxiety Disorder and Depression, utilizing mostly Cognitive Behavioral Techniques. I help my clients to identify the way that their thinking (negative, flawed, irrational) is affecting the way they feel & behave. Changing one's thinking is the first step towards happiness.
(516) 619-7113 View (516) 619-7113
Photo of Steven Floyd, LCSW, Clinical Social Work/Therapist
Steven Floyd
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016
With the help of Imago Relationship Therapy, couples transform conflicts into opportunities for richer connection and romance.
do you have limiting or self-defeating patterns? Whether you're struggling or feeling like you want to take a big step forward. I'm passionate about helping individuals overcome limiting or self-defeating patterns. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closer to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.
With the help of Imago Relationship Therapy, couples transform conflicts into opportunities for richer connection and romance.
do you have limiting or self-defeating patterns? Whether you're struggling or feeling like you want to take a big step forward. I'm passionate about helping individuals overcome limiting or self-defeating patterns. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closer to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.
(347) 215-3127 View (347) 215-3127
Photo of Roberto Ramos - Roberto Ramos, LCSW, LCSW, Clinical Social Work/Therapist
Roberto Ramos, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016  (Online Only)
I work with culturally diverse clients using the following : Internal Family Systems (IFS), Imago relationship therapy, 12-Step, and EMDR interventions.
I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and suffering can be overwhelming. Together we will take steps in creating an awareness of your emotional world while we minimize your distress and maximize your pursuit of your life goals,
I work with culturally diverse clients using the following : Internal Family Systems (IFS), Imago relationship therapy, 12-Step, and EMDR interventions.
I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and suffering can be overwhelming. Together we will take steps in creating an awareness of your emotional world while we minimize your distress and maximize your pursuit of your life goals,
(646) 759-2910 View (646) 759-2910
Photo of Natalie Robbins, LCSW, Clinical Social Work/Therapist
Natalie Robbins
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019  (Online Only)
I am licensed in New York and Connecticut and offer an eclectic practice, utilizing skills including Imago, EMDR, Brainspotting, EFT, Sand Tray, CBT, DBT, essential oils and energy healing in whatever way works best for you.
Are you struggling with something and need help figuring it out? With patience, humor, empathy and mindfulness, I will work with you in a nonjudgmental, caring and direct way so you can successfully achieve your goals. For over 25 years, I have worked with children and adults with a range of issues, including trauma, at-risk behavior, depression, anxiety, relationship and interpersonal conflict, as well as those struggling with intimacy and sex. I provide a safe space to develop a path toward personal and emotional growth and treat each person with dignity and respect. I also offer co-parenting and therapeutic supervised visitation.
I am licensed in New York and Connecticut and offer an eclectic practice, utilizing skills including Imago, EMDR, Brainspotting, EFT, Sand Tray, CBT, DBT, essential oils and energy healing in whatever way works best for you.
Are you struggling with something and need help figuring it out? With patience, humor, empathy and mindfulness, I will work with you in a nonjudgmental, caring and direct way so you can successfully achieve your goals. For over 25 years, I have worked with children and adults with a range of issues, including trauma, at-risk behavior, depression, anxiety, relationship and interpersonal conflict, as well as those struggling with intimacy and sex. I provide a safe space to develop a path toward personal and emotional growth and treat each person with dignity and respect. I also offer co-parenting and therapeutic supervised visitation.
(203) 987-6308 View (203) 987-6308
Photo of Carol Judy Kramer, LCSW, Clinical Social Work/Therapist
Carol Judy Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bronx, NY 10463
You will learn specific skills and ways to talk to each other to use at home, called the Imago Dialogue.
Do you sometimes wonder how the closeness and caring you once had with your partner could change so dramatically into hurt, resentment, anger and feelings of total disconnection? I will help you and your partner find your way back to connection.
You will learn specific skills and ways to talk to each other to use at home, called the Imago Dialogue.
Do you sometimes wonder how the closeness and caring you once had with your partner could change so dramatically into hurt, resentment, anger and feelings of total disconnection? I will help you and your partner find your way back to connection.
(929) 242-6327 View (929) 242-6327
Photo of Lisa E Haberman, JD, MSW, LCSW, Clinical Social Work/Therapist
Lisa E Haberman
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10038
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
(917) 710-6618 View (917) 710-6618
Photo of Chana Pfeifer-Sytner, LCSW-R, CIT, Clinical Social Work/Therapist
Chana Pfeifer-Sytner
Clinical Social Work/Therapist, LCSW-R, CIT
Verified Verified
8 Endorsed
West Hempstead, NY 11552
I’m an Advanced Certified Imago Therapist & EDMR trained; I help couples & individuals work to make new, healthy patterns, & break long-standing dysfunctional ones.
I need help with my life, is one of the bravest steps. "I want to change my life.", "I am unhappy". I can help transform your hopes into action. You CAN change your life....if you have the will and desire to do so. Taking good care of your emotional well being is almost as important as your body. Are you motivated to change and grow? Having the right person to help you reach your goals? I practice what I preach. “See me”and “hear me”. “Make it safe”. Often this is the beginning of what is missing in relationships. It's hard to ask for help. Being in a relationship is tricky. I would love to guide you to heal.
I’m an Advanced Certified Imago Therapist & EDMR trained; I help couples & individuals work to make new, healthy patterns, & break long-standing dysfunctional ones.
I need help with my life, is one of the bravest steps. "I want to change my life.", "I am unhappy". I can help transform your hopes into action. You CAN change your life....if you have the will and desire to do so. Taking good care of your emotional well being is almost as important as your body. Are you motivated to change and grow? Having the right person to help you reach your goals? I practice what I preach. “See me”and “hear me”. “Make it safe”. Often this is the beginning of what is missing in relationships. It's hard to ask for help. Being in a relationship is tricky. I would love to guide you to heal.
(516) 628-7496 View (516) 628-7496
Photo of Alyssa Hoyt - Relationship And Trauma Therapist, LMHC, Counselor
Alyssa Hoyt - Relationship And Trauma Therapist
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10016
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
(646) 736-4749 View (646) 736-4749
Photo of Catherine Pennello, PhD, Psychologist
Catherine Pennello
Psychologist, PhD
Verified Verified
Saint James, NY 11780
Are you feeling overwhelmed by the day to day challenges in your life? Are you discouraged because your relationship with your partner is no longer satisfying? If you are currently struggling, feeling lost, and unsure of how to make a change, I can help. I am a compassionate listener who offers clients a safe, comfortable place to explore feelings, thoughts, and behaviors. I have 25 years of experience helping individuals, couples, and children. I am a certified Imago Relationship Therapist and have experience working with individuals using a variety of modalities including CBT, mindfulness, and interpersonal psychology.
Are you feeling overwhelmed by the day to day challenges in your life? Are you discouraged because your relationship with your partner is no longer satisfying? If you are currently struggling, feeling lost, and unsure of how to make a change, I can help. I am a compassionate listener who offers clients a safe, comfortable place to explore feelings, thoughts, and behaviors. I have 25 years of experience helping individuals, couples, and children. I am a certified Imago Relationship Therapist and have experience working with individuals using a variety of modalities including CBT, mindfulness, and interpersonal psychology.
(631) 250-6089 View (631) 250-6089
Photo of Sandra Lugo - Sandra Lugo Psychotherapy Services,  PLLC, LCSW-R, MS, DCSW, Clinical Social Work/Therapist
Sandra Lugo Psychotherapy Services, PLLC
Clinical Social Work/Therapist, LCSW-R, MS, DCSW
Verified Verified
1 Endorsed
New York, NY 10011
Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice.
I've been a therapist for over 20 years, helping individuals and couples improve their lives. Therapy shouldn't be an expensive luxury. I accept many commercial in-network insurances. More than ever, with the recovery from a pandemic, inflation, and lifestyle changes, there is an increase in anxiety, depressed mood, social fears and worry about the future and unknowns.
Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice.
I've been a therapist for over 20 years, helping individuals and couples improve their lives. Therapy shouldn't be an expensive luxury. I accept many commercial in-network insurances. More than ever, with the recovery from a pandemic, inflation, and lifestyle changes, there is an increase in anxiety, depressed mood, social fears and worry about the future and unknowns.
(718) 831-6567 View (718) 831-6567
Photo of Will Pitts, LCSW, Clinical Social Work/Therapist
Will Pitts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10024
My postgraduate training includes psychoanalytic techniques, Gottman, EFT, Imago, money management, and studies in sexualities and gender.
Are you seeking non-judgmental, engaged and collaborative, solution-focused help? As a gender-conscious, cis male psychotherapist specializing in couples and individual therapy, I use both systemic and psychodynamic thinking to help a patient or couple understand their position(s), roles, and relationships, past and present. I honor self-determination and facilitate self-awareness, so that each person I work with can gain clarity, perspective, and relief.
My postgraduate training includes psychoanalytic techniques, Gottman, EFT, Imago, money management, and studies in sexualities and gender.
Are you seeking non-judgmental, engaged and collaborative, solution-focused help? As a gender-conscious, cis male psychotherapist specializing in couples and individual therapy, I use both systemic and psychodynamic thinking to help a patient or couple understand their position(s), roles, and relationships, past and present. I honor self-determination and facilitate self-awareness, so that each person I work with can gain clarity, perspective, and relief.
(917) 382-9150 View (917) 382-9150
Photo of Lori Sardoff, LMSW, MA, Clinical Social Work/Therapist
Lori Sardoff
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
2 Endorsed
New York, NY 10001
I embrace elements of Cognitive Behavioral Therapy, Imago Theory, Gottman, Minuchin Family Therapy, Emotionally Focused Therapy.
If you and your partner are finding it hard to communicate and having the same fight over and over again, I can help. I work with couples to figure out their patterns, negative cycles and behaviors that are difficult for them to see on their own. I work with couples to identify triggers and work on deeper issues that are blocking the ability to create a nurturing relationship filled with empathy and compassion. You will gain new perspectives on yourself and your partner, resulting in growth and deeper connection.
I embrace elements of Cognitive Behavioral Therapy, Imago Theory, Gottman, Minuchin Family Therapy, Emotionally Focused Therapy.
If you and your partner are finding it hard to communicate and having the same fight over and over again, I can help. I work with couples to figure out their patterns, negative cycles and behaviors that are difficult for them to see on their own. I work with couples to identify triggers and work on deeper issues that are blocking the ability to create a nurturing relationship filled with empathy and compassion. You will gain new perspectives on yourself and your partner, resulting in growth and deeper connection.
(929) 545-6774 View (929) 545-6774
Photo of Peter Gevisser, LMFT, Marriage & Family Therapist
Peter Gevisser
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10016
Imago Therapy: couples are coached to talk without attacking and listen without defending.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
Imago Therapy: couples are coached to talk without attacking and listen without defending.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
(347) 577-9655 View (347) 577-9655
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.