Therapists in Wheaton, IL

I am a licensed clinical counselor with 5 years of clinical counseling experience working with individuals and couples. I focus on issues such as substance use, addiction, LGBTQIA+ issues, and life transitions. I also address career concerns, stress over life decisions, relationships, boundaries, and healthy habits for overall wellness. I draw from motivational interviewing, strength-based, trauma-focused solution-focused brief (SFBT), and psychodynamic modalities. I believe that everyone has the capacity to become the force of change they want to be.

Are you facing unexpected challenges in your life? Let me help you rediscover your strengths and regain mental and emotional wellness. I offer support and teach techniques to help you overcome your obstacles. My specialty is guiding my clients through life transitions, such as divorce, illness, grief, and job loss. I focus on treatment of depression, marital and relational codependency, workplace conflict, and parenting issues, especially those related to discord with adult children.

I believe that understanding one's perception is essential to understanding one's thoughts, feelings and behaviors. In order to make positive changes, it is very important to understand how one perceives experiences and the reasons why. Therefore, I feel that increased self-awareness and personal growth are integral parts of the counseling process.

People are different and so are their issues, needs and goals. Most feel stuck and need a safe space to process and be heard.

Life can be stressful enough without deciding on a counselor! This decision probably isn't as scary as actually picking up the phone, making the appointment and doing something about your situation. If you fall in this category, please call me and make an appointment; I cater to chickens! Look at this as an opportunity to do something proactive - I have a common-sense approach to therapy. Together we can clarify the issues, move towards change so you can feel empowered. You had the courage to find this website, keep going. I provide face-to-face counseling as well as video (distance) counseling.

Are you struggling to prioritize your own needs and caring for yourself? Are you feeling the weight of depression, anxiety, and relationship problems? I strongly believe that, as individuals, we need to prioritize our own well-being to live a full and rewarding lives. Helping clients discover and access self-care and self-compassion as they begin their journey in therapy is a passion of mine. Beginnings are never easy, but I am here to walk alongside you in this journey and will be here to support and guide you through this rewarding and life changing process.

I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I intimately understand that life can be stressful and that life transitions can be overwhelming and confusing. I understand that the upheaval of life often leads to feelings of fear, helplessness, and hopelessness and can be experienced as anxiety, depression, or simply a loss of self. I understand that you have questions about therapy….

I am a Licensed Clinical Professional Counselor with over fifteen years of experience in the mental health field. It is an honor to meet individuals from all walks of life, listen to their stories, and be a source of support for them during their most painful times. I work with individuals and couples who struggle with depression, anxiety, communication conflict, divorce, grief and loss, workplace stress, parenting, life transitions, infertility and adoption concerns.

I believe counseling can be a life changing experience that can improve all aspects of your life. However, I understand that taking that first step toward counseling can feel overwhelming. That's why I'm here to make it as comfortable and welcoming as possible for you. In our sessions, we'll work together to uncover your strengths and use them to build a happier, healthier life. My goal is to help you gain personal insights, learn new skills, and ultimately improve your overall well-being. I like to approach our work with a mix of problem-solving and humor, using relatable examples and fresh ideas to enrich your experience.

Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.

As a psychotherapist, I have a unique perspective from my combined experience as a mental health professional and former law enforcement officer; as such, I have significant experience in counseling military veterans, law enforcement officers, and first responders.

Everyone deserves a safe, non-judgmental space to process, reflect and heal. I am passionate about providing my clients a space to examine patterns and behaviors that are no longer serving them and move forward with their lives in an empowered, healthy way. No matter what your current challenges and needs are, we can work together to establish realistic goals for therapy that will help move you toward creating the life and relationships you want.

I enjoy helping patients improve their lives. I am a Licensed Clinical Professional Counselor and a Alcohol and Drug Counselor. I specialize in depression and anxiety that stems from relationship issues, peer issues, work problems, and school issues. Through education, life experiences, a family of my own, and a great deal of empathy, I feel that I can offer unique and confidential treatment. I have worked within private practices, hospitals, trauma centers, hospices and schools. Before counseling, I worked in academics, teaching, and financial institutions. I aim to provide my patients with the highest quality of care possible.

Everyone hits highs and lows in their lives. We all wish to be heard, understood, and accepted, which is why I value each and every experience shared. I believe in the notion of “putting yourself in ones’ shoes” to fully accept and understand others exactly how they are and what they are experiencing. I am passionate about giving voice to those who struggle making theirs heard and encouraging them to make positive changes in their lives. Each and every individual, child and adult, has the internal power to be the person they wish to be, through understanding, acceptance, and creating their unique meaning and purpose in life.

Ready to rewrite your story? I am here to help you break free from the grips of anxiety, depression and self-doubt. As a therapist, I do not just listen, I empower. I guide individuals towards reclaiming their inner strength and rewriting their narrative to one of resilience and growth. Whether you're navigating life's toughest challenges, seeking clarity in chaos, or simply ready to thrive, let's embark on this transformative journey together.

Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal

We know that life is not always easy. Sometimes, even the strongest people among us need guidance working through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, self-esteem, relationships, or any other issue, you should know that there is hope for a better tomorrow. Reach out today so we can get you paired up with one of our amazing providers.

Seeking therapy is a chance to rebuild, strengthen, and change. Therapy can present an immense opportunity for growth; a process allowing you to change how you relate to others, strengthen how you view yourself, and rebuild how you experience life. I take an active approach in the therapy space, in both listening and teaching. Clients can expect to gain knowledge and skills needed to deal with life’s stressors and struggles. The collaborative process can help you identify goals, develop actionable steps, gain curiosity and compassion for your circumstances, and build a healthier relationship with yourself and the life you envision.

I have twelve years of experience providing therapy with adults, children, adolescents, and families. I strive to work with clients in a compassionate and collaborative way, to empower them to move beyond the challenges which keep them from living life abundantly. I use an eclectic approach, using Cognitive Behavioral Therapy and Client-Centered Therapy, to assist clients in finding solutions to their challenges.