Therapists in Sterling, IL
Paulette M Selmi
Psychologist, PhD
Verified Verified
Sterling, IL 61081
Dr. Selmi is a licensed psychology located in Sterling, Illinois, 61081. Behavioral health interventions, FOID evaluations, family court expertise. Mental health intervention used are evidence-based methods such as Cognitive Behavior Therapy (CBT), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT). Dr. Selmi is fully trained in these focused evidence and scientifically-based methods. A large array of presenting problems can be addressed, including depression, anxiety, panic-anxiety, behavioral problems (children and adolescents), couples, family, parenting and co-parenting difficulties with divorced or separated parents.
Dr. Selmi is a licensed psychology located in Sterling, Illinois, 61081. Behavioral health interventions, FOID evaluations, family court expertise. Mental health intervention used are evidence-based methods such as Cognitive Behavior Therapy (CBT), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT). Dr. Selmi is fully trained in these focused evidence and scientifically-based methods. A large array of presenting problems can be addressed, including depression, anxiety, panic-anxiety, behavioral problems (children and adolescents), couples, family, parenting and co-parenting difficulties with divorced or separated parents.
Jennifer Streets
Counselor, LMHC, LPHA, LCPC, CFM
Verified Verified
Sterling, IL 61081
I have worked in the mental health field for more 20 years following a career as a junior and senior high teacher. I have experience with everyone from very young children to elderly individuals. I believe firmly in the individual's ability to change if they so desire, regardless of education level, socioeconomic status, or past challenges. I approach all people with an open mind and a non-judgmental attitude. Acceptance and kindness are important traits and ones I strive to show each and every person I meet, whether that is within my office or at the grocery store.
I have worked in the mental health field for more 20 years following a career as a junior and senior high teacher. I have experience with everyone from very young children to elderly individuals. I believe firmly in the individual's ability to change if they so desire, regardless of education level, socioeconomic status, or past challenges. I approach all people with an open mind and a non-judgmental attitude. Acceptance and kindness are important traits and ones I strive to show each and every person I meet, whether that is within my office or at the grocery store.
Melissa Gates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sterling, IL 61081
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
Online Therapists
Chinni Chilamkurti
Psychologist, PhD
Verified Verified
Gurnee, IL 60031
Dr. Chinni Chilamkurti is a licensed, pediatric psychologist with over 25 years of experience providing comprehensive behavioral health services for children and families. She specializes in working with children and families presenting with a wide range of challenges. Her specialty areas include Attention Deficit Hyperactivity Disorders (ADHD), Anxiety Disorder, Parenting and Co-Parenting. Her approach is pragmatic and collaborative. She firmly believes that resources aimed at enhancing children's emotional and behavioral resiliency are critical to help children succeed.
Dr. Chinni Chilamkurti is a licensed, pediatric psychologist with over 25 years of experience providing comprehensive behavioral health services for children and families. She specializes in working with children and families presenting with a wide range of challenges. Her specialty areas include Attention Deficit Hyperactivity Disorders (ADHD), Anxiety Disorder, Parenting and Co-Parenting. Her approach is pragmatic and collaborative. She firmly believes that resources aimed at enhancing children's emotional and behavioral resiliency are critical to help children succeed.
Ritu Bedi
Psychologist, PhD
Verified Verified
Chicago, IL 60630
Dr. Bedi is the clinical director and co-owner of New Insights Behavioral Health Services. She is a licensed clinical psychologist with over 10 years of specialized training in providing therapy and assessment services to children, adolescents, adults, and their families. She has worked in community mental health centers and hospital settings, in both clinical and supervisory positions. Dr. Bedi has also held adjunct faculty positions at Alder University, and the Chicago School of Professional Psychology, and has published several papers regarding the impact of childhood trauma in adulthood.
Dr. Bedi is the clinical director and co-owner of New Insights Behavioral Health Services. She is a licensed clinical psychologist with over 10 years of specialized training in providing therapy and assessment services to children, adolescents, adults, and their families. She has worked in community mental health centers and hospital settings, in both clinical and supervisory positions. Dr. Bedi has also held adjunct faculty positions at Alder University, and the Chicago School of Professional Psychology, and has published several papers regarding the impact of childhood trauma in adulthood.
L Cooley
Psychologist, PsyD
Verified Verified
Palatine, IL 60067
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
Family Counseling Center
Counselor, LCPC
Verified Verified
1 Endorsed
Joliet, IL 60432
At the Family Counseling Center we believe each person is unique and offer individualized treatment at our centers. Our therapists employ evidenced-based techniques to explore your values, aid you in goal achievement and increase psychological health. The therapists and I have formal and ongoing training in marriage and family therapy and behavioral psychology. Through collaboration, the therapy experience can create change that positively impacts all areas of your life. The Family Counseling Center has four locations; Joliet, New Lenox, Naperville and Homewood.
At the Family Counseling Center we believe each person is unique and offer individualized treatment at our centers. Our therapists employ evidenced-based techniques to explore your values, aid you in goal achievement and increase psychological health. The therapists and I have formal and ongoing training in marriage and family therapy and behavioral psychology. Through collaboration, the therapy experience can create change that positively impacts all areas of your life. The Family Counseling Center has four locations; Joliet, New Lenox, Naperville and Homewood.
Shamim A Sufi
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Plainfield, IL 60585
I use Cognitive Behavior Therapy and Internal Family Systems in my treatment approach.
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
I use Cognitive Behavior Therapy and Internal Family Systems in my treatment approach.
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
Tracy Olender
Counselor, MA, LCPC
Verified Verified
Hoffman Estates, IL 60169
During treatment, I use several evidence based modalities such as Cognitive Behavioral Therapy, Exposure Response Prevention and Mindfulness.
I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment plan with my clients helps guide the focus of our sessions and gives you a sense of accomplishment.
During treatment, I use several evidence based modalities such as Cognitive Behavioral Therapy, Exposure Response Prevention and Mindfulness.
I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment plan with my clients helps guide the focus of our sessions and gives you a sense of accomplishment.
Stephanie Budrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60564
These include, but are not limited to, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Play Therapy and Parent Training.
Stephanie Budrow has extensive experience working with children, adolescents and adults. She began her professional career as a Social Worker in early childhood, elementary, middle schools and in Early Intervention. Her focus is strengths-based therapy, seeing in her clients the resilience they may have difficulty seeing themselves. Her experience working with behavioral struggles, school avoidance, anxiety, depression, Attention-Deficit/Hyperactivity Disorder and social skills gives Stephanie the insight and ability to empower her clients to achieve their goals and grow while working through the challenges life brings.
These include, but are not limited to, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Play Therapy and Parent Training.
Stephanie Budrow has extensive experience working with children, adolescents and adults. She began her professional career as a Social Worker in early childhood, elementary, middle schools and in Early Intervention. Her focus is strengths-based therapy, seeing in her clients the resilience they may have difficulty seeing themselves. Her experience working with behavioral struggles, school avoidance, anxiety, depression, Attention-Deficit/Hyperactivity Disorder and social skills gives Stephanie the insight and ability to empower her clients to achieve their goals and grow while working through the challenges life brings.
Andrea K Olson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61107
I am a Licensed Clinical Social Worker with a broad range of experience counseling children, adolescents, and adults. I am committed to assisting individuals, couples, and families in their unique life circumstances. I believe that I can best help others by being a warm, welcoming and sincere person. I treat issues such as depression, anxiety, abuse and trauma. I also work with children and adolescents who are having behavior problems in school. I tend to have an eclectic approach, often using cognitive behavioral and solution focused counseling techniques.
I am a Licensed Clinical Social Worker with a broad range of experience counseling children, adolescents, and adults. I am committed to assisting individuals, couples, and families in their unique life circumstances. I believe that I can best help others by being a warm, welcoming and sincere person. I treat issues such as depression, anxiety, abuse and trauma. I also work with children and adolescents who are having behavior problems in school. I tend to have an eclectic approach, often using cognitive behavioral and solution focused counseling techniques.
Tamara Nowak
Clinical Social Work/Therapist, LCSW, CADC, JD
Verified Verified
Arlington Heights, IL 60004
Using cognitive behavioral solution focused therapy, I help clients achieve their goals! I work with clients of all ages as we are all facing different struggles at different stages of life.
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
Using cognitive behavioral solution focused therapy, I help clients achieve their goals! I work with clients of all ages as we are all facing different struggles at different stages of life.
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
Amy Silver, L.C.S.W.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Deerfield, IL 60015
I offer a relaxing, nonjudgmental environment where we can begin to develop rapport and build the therapeutic relationship. I am aware that clients have a choice of clinician and without rapport, clients may have a difficult time finding the comfort level needed for personal growth. I provide therapeutic services to adolescents, adults and families who are struggling with anxiety, depression, emotional and behavioral management, relationships, and other related social/emotional issues. In addition, I have extensive experience working with adolescents struggling with issues related to ADHD, Executive Functioning, learning disabilities and related school issues.
I offer a relaxing, nonjudgmental environment where we can begin to develop rapport and build the therapeutic relationship. I am aware that clients have a choice of clinician and without rapport, clients may have a difficult time finding the comfort level needed for personal growth. I provide therapeutic services to adolescents, adults and families who are struggling with anxiety, depression, emotional and behavioral management, relationships, and other related social/emotional issues. In addition, I have extensive experience working with adolescents struggling with issues related to ADHD, Executive Functioning, learning disabilities and related school issues.
Kasandra Sapp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60540
I use Cognitive Behavioral Therapy to encourage individuals of all ages, couples, and families to change their thoughts, emotions, and behaviors through practical and useful tools that can be used in everyday life.
Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion.
I use Cognitive Behavioral Therapy to encourage individuals of all ages, couples, and families to change their thoughts, emotions, and behaviors through practical and useful tools that can be used in everyday life.
Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion.
Martin Therapy Group
Counselor
Verified Verified
Palos Heights, IL 60463
Martin Therapy Group has been helping kids, teens, young adults, adults, couples, and families find the support and help they need for over 15 years. We have two locations, in Palos Heights and Frankfort. Our therapists are compassionate and experienced, with training in areas such as Theraplay, Trauma-Focused Cognitive Behavioral Therapy, EMDR, Clinical Hypnosis for smoking cessation, weight management, and pain issues, and the science-based Gottman Method for couples therapy. We work with the full life span from age 3 and up. Some of our therapists have previously worked in local schools as school counselors and social workers.
Martin Therapy Group has been helping kids, teens, young adults, adults, couples, and families find the support and help they need for over 15 years. We have two locations, in Palos Heights and Frankfort. Our therapists are compassionate and experienced, with training in areas such as Theraplay, Trauma-Focused Cognitive Behavioral Therapy, EMDR, Clinical Hypnosis for smoking cessation, weight management, and pain issues, and the science-based Gottman Method for couples therapy. We work with the full life span from age 3 and up. Some of our therapists have previously worked in local schools as school counselors and social workers.
Pam Cohen
Counselor, LCPC, CPC
Verified Verified
Glenview, IL 60025 (Online Only)
By listening to issues and concerns, I help my clients process, develop, and improve by defining new ways to identify and solve problems; with family members, at home, at school and in the workplace. My expertise includes treating individuals with wide ranging emotional or behavioral issues. I have extensive experience in helping struggling families improve their relationships.
By listening to issues and concerns, I help my clients process, develop, and improve by defining new ways to identify and solve problems; with family members, at home, at school and in the workplace. My expertise includes treating individuals with wide ranging emotional or behavioral issues. I have extensive experience in helping struggling families improve their relationships.
Susan M Shanks
Licensed Professional Counselor, LPC, LCPC, CAMS-II
Verified Verified
Roscoe, IL 61073
Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.
Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.
Dr Karen Falk
Psychologist, PsyD
Verified Verified
West Dundee, IL 60118
I use cognitive behavioral, mindfulness and client centered techniques in therapy.
I have over twenty years of experience in the mental health field helping children, adolescents and adults with depression, anxiety, ADHD, anger, grief, trauma and relationship issues in individual and family therapy at hospitals, schools, community centers and in private practice.
I use cognitive behavioral, mindfulness and client centered techniques in therapy.
I have over twenty years of experience in the mental health field helping children, adolescents and adults with depression, anxiety, ADHD, anger, grief, trauma and relationship issues in individual and family therapy at hospitals, schools, community centers and in private practice.
Katie Butusov
Pre-Licensed Professional, MS, LPC, NCC
Verified Verified
6 Endorsed
Hinsdale, IL 60521
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCPC, LCSW
Verified Verified
North Riverside, IL 60546
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
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What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.