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More Therapists Nearby

Photo of undefined - Park Ridge Psychological Services, PsyD, Psychologist
Park Ridge Psychological Services
Psychologist, PsyD
Verified Verified
Park Ridge, IL 60068
Our emphasis is childhood mood and behavioral disorders, as well as learning difficulties. We perform psychoeducational evaluations for possible LD/ADHD; we also treat depression, anxiety, and behavioral problems in a non-medical, family-based context.
Our emphasis is childhood mood and behavioral disorders, as well as learning difficulties. We perform psychoeducational evaluations for possible LD/ADHD; we also treat depression, anxiety, and behavioral problems in a non-medical, family-based context.
(847) 416-0215 x1 View (847) 416-0215 x1
Photo of Ulyana Doko, MA, LPC, Licensed Professional Counselor
Ulyana Doko
Licensed Professional Counselor, MA, LPC
Verified Verified
Winnetka, IL 60093
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
(847) 474-9528 View (847) 474-9528
Photo of Inna Popko, MA, CADC, Pre-Licensed Professional
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Arlington Heights, IL 60004
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471
Photo of undefined - Landstrom Center, PsyD, Psychologist
Landstrom Center
Psychologist, PsyD
Not Verified Not Verified
1 Endorsed
Schaumburg, IL 60173  (Online Only)
Are you are feeling depressed, anxious, stressed, lonely, angry, confused or just plain curious about yourself, your feelings or why you do the things you do? You owe it to yourself to talk to a trained mental health professional. Knowledge is power, but self- knowledge is more powerful! As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating.
Are you are feeling depressed, anxious, stressed, lonely, angry, confused or just plain curious about yourself, your feelings or why you do the things you do? You owe it to yourself to talk to a trained mental health professional. Knowledge is power, but self- knowledge is more powerful! As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating.
(708) 665-5170 View (708) 665-5170
Photo of Nataliya Valiaeva, MA, LCPC
Nataliya Valiaeva
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60641
I specialize in trauma, anxiety, panic disorders, depression, PTSD and cPTSD. I help my clients work through stress, conflicts, difficult relationships, abuse, manipulation, chronic feelings of “stuck,” life transitions (divorce, break - ups, career changes, immigration/move), and chronic illness.
I specialize in trauma, anxiety, panic disorders, depression, PTSD and cPTSD. I help my clients work through stress, conflicts, difficult relationships, abuse, manipulation, chronic feelings of “stuck,” life transitions (divorce, break - ups, career changes, immigration/move), and chronic illness.
(773) 917-8694 View (773) 917-8694
Photo of undefined - Association for Multicultural Behavioral Health   , LCSW, LCPC, CADC, SAP, Clinical Social Work/Therapist
Association for Multicultural Behavioral Health
Clinical Social Work/Therapist, LCSW, LCPC, CADC, SAP
Verified Verified
1 Endorsed
Chicago, IL 60631
Association for Multicultural Behavioral Health is a multispecialty group practice providing counseling, psychotherapy, consultation, evaluations and assessment services for individuals, families, and organizations. Our goal is to help people of different ethnic and cultural groups to access mental health services in their native language.
Association for Multicultural Behavioral Health is a multispecialty group practice providing counseling, psychotherapy, consultation, evaluations and assessment services for individuals, families, and organizations. Our goal is to help people of different ethnic and cultural groups to access mental health services in their native language.
(773) 313-3757 View (773) 313-3757
Photo of Dr. Olga Kilstein, PsyD, MACFT, Psychologist
Dr. Olga Kilstein
Psychologist, PsyD, MACFT
Verified Verified
Skokie, IL 60077
We start developing as parents way before our first is born and even before we become pregnant. We start developing as parents when we play with our dolls or play house and imagine the family we will have, the parents we are going to be. Sometimes our dreams do not become a reality. Whether you were diagnosed with infertility, experienced pregnancy loss, postpartum blues, depression, anxiety, or are struggling to connect with your baby. From conception to graduation, these processes are often emotionally charged and can take a toll on your life. Therapy can often provide the space and support necessary to regroup and recover.
We start developing as parents way before our first is born and even before we become pregnant. We start developing as parents when we play with our dolls or play house and imagine the family we will have, the parents we are going to be. Sometimes our dreams do not become a reality. Whether you were diagnosed with infertility, experienced pregnancy loss, postpartum blues, depression, anxiety, or are struggling to connect with your baby. From conception to graduation, these processes are often emotionally charged and can take a toll on your life. Therapy can often provide the space and support necessary to regroup and recover.
(847) 457-0453 View (847) 457-0453
Photo of Andriana Koltko, MA, LPC, CCTP, CSTIP, Licensed Professional Counselor
Andriana Koltko
Licensed Professional Counselor, MA, LPC, CCTP, CSTIP
Verified Verified
2 Endorsed
Palatine, IL 60067  (Online Only)
Life is not always easy - whether psychological or environmental, obstacles often come before us. I am passionate about assisting clients feel empowered to move past these obstacles to have the type of lives that they envision for themselves. I believe this is something we are all deserving of in our lives. Let’s work together by looking at what goals you have and creating a plan on how to achieve them. I will assist you by providing a safe, affirming, inclusive, warm, and open environment where you feel comfortable saying whatever is on their mind. We will work as a team to get you where you want to be.
Life is not always easy - whether psychological or environmental, obstacles often come before us. I am passionate about assisting clients feel empowered to move past these obstacles to have the type of lives that they envision for themselves. I believe this is something we are all deserving of in our lives. Let’s work together by looking at what goals you have and creating a plan on how to achieve them. I will assist you by providing a safe, affirming, inclusive, warm, and open environment where you feel comfortable saying whatever is on their mind. We will work as a team to get you where you want to be.
(224) 267-9554 View (224) 267-9554
Photo of Nataliya Valiaeva, MA, LCPC
Nataliya Valiaeva
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60641  (Online Only)
Not accepting new clients
I specialize in treating anxiety, depression, panic, phobias, PTSD, addictions, obsessive-compulsive, bipolar and personality disorders. I can help you navigate perfectionism, performance - related and social anxiety, and complex PTSD symptoms stemming from trauma, abuse, or neglect. I also help my clients with work-related stress, high conflict situations, and life transitions.
I specialize in treating anxiety, depression, panic, phobias, PTSD, addictions, obsessive-compulsive, bipolar and personality disorders. I can help you navigate perfectionism, performance - related and social anxiety, and complex PTSD symptoms stemming from trauma, abuse, or neglect. I also help my clients with work-related stress, high conflict situations, and life transitions.
(708) 859-7804 View (708) 859-7804

Online Therapists

Photo of undefined - Well Mind Therapy Services, Inc, PhD, LCSW, LCPC, Clinical Social Work/Therapist
Well Mind Therapy Services, Inc
Clinical Social Work/Therapist, PhD, LCSW, LCPC
Verified Verified
Joliet, IL 60435
Welcome to Well Mind Therapy Services! We are so happy you are here! Our clinicians are ready to walk this next step of your journey with you. At Well Mind, we believe each person is unique and take the time you deserve to develop goals and objectives to move you towards the wellness and growth you desire. We believe in meeting our clients where they are, and guiding them at a pace they are comfortable with. No matter what you are going through, our goal is to make you feel safe and validated in our presence. Our therapist will work with you to build on the sacredness that is the therapeutic bond.
Welcome to Well Mind Therapy Services! We are so happy you are here! Our clinicians are ready to walk this next step of your journey with you. At Well Mind, we believe each person is unique and take the time you deserve to develop goals and objectives to move you towards the wellness and growth you desire. We believe in meeting our clients where they are, and guiding them at a pace they are comfortable with. No matter what you are going through, our goal is to make you feel safe and validated in our presence. Our therapist will work with you to build on the sacredness that is the therapeutic bond.
(815) 706-6312 View (815) 706-6312
Photo of undefined - GreenPath Clinic, PhD, LCP, Psychologist
GreenPath Clinic
Psychologist, PhD, LCP
Verified Verified
3 Endorsed
Wheaton, IL 60187
We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the root of your mind and body problems naturally. As a multi-disciplinary team of holistically-oriented healthcare providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions.
We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the root of your mind and body problems naturally. As a multi-disciplinary team of holistically-oriented healthcare providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions.
(630) 626-0473 View (630) 626-0473
Photo of Alixandra Zoe Rosenbaum, MA, LPC, NCC, Licensed Professional Counselor
Alixandra Zoe Rosenbaum
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chicago, IL 60605
The first step to making a change is identifying that there is a problem. Each person is so vastly different, there is no one-size fits all approach to therapy. When working with clients, I integrate tenants from various therapeutic approaches to fit the individuals needs that day. Whether it’s anxiety, depression, a significant life-event or change, the right therapist can make all the difference.
The first step to making a change is identifying that there is a problem. Each person is so vastly different, there is no one-size fits all approach to therapy. When working with clients, I integrate tenants from various therapeutic approaches to fit the individuals needs that day. Whether it’s anxiety, depression, a significant life-event or change, the right therapist can make all the difference.
(630) 349-7273 View (630) 349-7273

See more therapy options for Rosemont

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.