Therapists in Quincy, IL

Whether it is navigating general life stressors, attending to a complex psychological condition, bolstering your recovery efforts, or simply to talk things out, my goal is to blend empirically sound intervention with an authentic, caring, interpersonal style. My hope for you is the opportunity to heal beyond past psychological wounds coupled with movement towards a more mindful and peaceful place in your current life.

Are you feeling distant from your partner? Have you experienced infidelity in your relationship and need help rebuilding trust? Are you uncertain about whether you want to stay in your relationship or end it? Do you have a pattern of choosing romantic partners who are unhealthy for you and want to make a change? I can help!

EMDR Trauma Therapy + Personal Growth + Obsessive Thoughts, Anxiety, and Self Doubt + Chronic and Acute Medical Trauma + Reproductive and General Grief + Caregiver Burnout + Life Stage Transitions + Illinois licensed and nationally certified, Christian, Catholic, Melinda offers in person and telehealth counseling.

My clients present with mild to severe anxiety, depression or life related stress. Sometimes life gets overwhelming and my clients want support and also to learn new skills. They want to get back to some level of normalcy and by working in a collaborative way we work on achieving and crushing treatment plan goals. My clients just want to be ok! They want to be the best version of themselves and I help guide that process.

Do you feel anxious, stressed, or overwhelmed by things? Do you feel as if you have the weight of the world on your shoulders, feeling pulled in too many directions? Is it getting harder and harder to cope with the challenges? Do you want to be excited about tomorrow and be happier? You are not alone. Everyone goes through some sort of mental health issue in their life. You have already taken the first step in feeling better. Even if you don't know where to start, you don't have to do this alone.

Do you feel like the weight of the world is on your shoulders? And no matter how hard you try to meet everyone’s expectations it always seems like it’s never enough? On top of all of this, you're not sleeping, eating, or taking care of yourself the way you should? If this sounds like you, then you might need a safe space to unwind, explore solutions, and restructure your life for the better. If you are finally ready to put your needs first and live a life that pleases you as much as it pleases others, I am willing to do everything in my power to help you achieve this and so much more!