Therapists in Pecatonica, IL

I believe that taking care of one’s mental health is vital. My goal is to create a safe environment where clients can freely express themselves and receive support tailored to their needs. Being a human is difficult these days, and sometimes we need some extra help to navigate our lives.

Therapy can be a space to make sense of the past, make goals for the future, or problem-solve challenges as they arise. I use a strengths-based, solution-focused approach to help clients identify their needs and explore their potential. I believe as we turn our focus inward and ground ourselves, we find empowerment and clarity. The cornerstone of my practice is empathy for my clients, and I feel that change happens when there is a strong and supportive therapeutic relationship.

I believe in the healing components of a strong therapeutic relationship. I strive to create a culturally safe space where clients of all backgrounds feel comfortable exploring their personal strengths, struggles, and everywhere in between. I make a conscious effort to address and acknowledge the different experiences I bring into the therapy room as well as the experiences my client brings. I am passionate about working with adults struggling with anxiety, depression, and life transitions. I also have a special interest in specializing in therapy with children, teens, families, and couples.

My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.

Are you feeling alone in navigating your mental health struggles? Are you struggling with depression, trauma, bipolar disorder, spiritual crisis, or another issue where you feel stuck? I offer sensitive and responsive therapy to help you understand yourself better and navigate through challenging times. I have expertise in mental illness and approach your issues from a gentle, non judgmental place. I’ve worked in severe mental health settings, trauma research, and with refugees. I’ve also facilitated support groups in bipolar disorder and depression.

As a therapist, I aim to meet my clients where they are and provide guidance and skill development that allows them to meet their goals. I work with substance use, addiction, anxiety, depression, OCD, grief and loss, suicidality, and expected and unexpected life changes. I am here to listen and support you if you need to find hope or are struggling with life's challenges.

I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.

Therapy can be a slow and, at times, uncomfortable process, but it can also be extremely rewarding. While I work with people with all backgrounds, I am particularly interested in working with clients who are experiencing life changes, learning to understand and embrace their identity, perfectionism, and those struggling with self-esteem, depression, anxiety, and trauma. Creating an authentic relationship of mutual trust and respect is crucial to me in my work. I look to support clients in developing tools to navigate life and unpack life experiences.

I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.

As a collaborative counselor, I create a therapeutic relationship that is genuine, warm, and non-judgmental. My approach is centered on considering the client as expert while working to help you reach stability, manage your challenges, and reach your goals. Coming from a cultural background where mental health is often stigmatized, I understand that seeking support can be difficult and therefore I aim to create a welcoming space for you ... a space of empowerment, improvement, and healing.

I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.

NOW Accepting New Clients! We are here to support you. Life Aligned Counseling offers individual and couples counseling services. Our team of therapists has experience in a wide variety of issues including anxiety, depression, trauma recovery, loss and grief, relationship issues, self-esteem and self-concept, family conflict, stress management, spirituality, significant life transitions, lgbtqia+ concerns, women's issues, men's issues, etc.

I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.

Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified Addictions Counselor with over 17 years of experience. Currently, my main focus is providing therapy to young adults and adults, for a wide range of concerns including, anxiety, depression, substance use disorders, anger, domestic violence, and parenting. My role as a therapist is to understand you as an individual, listen, provide a non-judgmental safe space, guide, advocate, advice, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives.

I believe one of the bravest things you can do is begin to understand your own story. Are you struggling to cope and overcome your anxiety and/or depression? Are you lacking motivation? Maybe even going through a life transition? Feeling pain, anger, anxiety, depression and hopelessness can be frightening to deal with alone. I'm here to help with a compassionate approach. You deserve to feel heard and express yourself without any judgement. Your relationship with your therapist is the most crucial predictor for how much you can improve your overall well being. You have already completed the first step, Congratulations!

Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.

As a Neurodivergent South Asian immigrant, I intimately understand the struggles of finding a therapist who will understand having a complex cultural background. Along with this, I have years of practice helping those with disordered eating problems, grief and bereavement, and those struggling with anxiety, depression, or the troubles that come with drastic life changes. I've successfully worked with 16 year-olds and 60 year-olds, and everyone in between. All of the above is to say that if there is something in your life that is upsetting you, I sincerely believe I have the tools to help you overcome it!

Are you a parent looking for support for your child? I specialize in providing therapy for children, adolescents, and teens experiencing ADHD, anxiety, depression, grief and loss, and self-esteem issues. I provide a safe, non-judgmental environment where your child can process their emotions, develop coping skills, and create positive change.

My name is Nidisha Kaul, LPC. As a Licensed Professional Counselor I have had the opportunity to assist clients in areas such as personal growth/life transitions, sport performance, unresolved childhood wounds, understanding past and current patterns of dysfunction, substance misuse, and their relationship with self and others. Therapy is a self-care practice one embraces to grow, heal, learn, and create a path to self-actualization. By building trust and partnership, I can assist my clients in creating a plan of action that addresses the problem at its core.