Therapists in Winnebago County, IL
I am a licensed counselor offering supportive, compassionate care to children, teens, and adults. My experience is rooted in working with concerns such as anxiety, grief, depression, ADHD, trauma, adjustment challenges, and oppositional behaviors. Using empathy and a client-centered approach, we will work together to create a safe where individuals and families can navigate challenges, build on their strengths, and move toward a more meaningful, balanced life.
I am a licensed counselor offering supportive, compassionate care to children, teens, and adults. My experience is rooted in working with concerns such as anxiety, grief, depression, ADHD, trauma, adjustment challenges, and oppositional behaviors. Using empathy and a client-centered approach, we will work together to create a safe where individuals and families can navigate challenges, build on their strengths, and move toward a more meaningful, balanced life.
I am passionate about supporting individuals in their journey of self-exploration, helping them develop greater self-understanding and self-compassion. I work with children, adolescents, and adults, guiding clients in exploring how past experiences shape current patterns, relationships, and emotional well-being.
I am passionate about supporting individuals in their journey of self-exploration, helping them develop greater self-understanding and self-compassion. I work with children, adolescents, and adults, guiding clients in exploring how past experiences shape current patterns, relationships, and emotional well-being.
I am committed to providing compassionate, evidence-based therapy for anxiety, OCD, and eating disorders. Over 90% of my clinical work focuses on these three concerns. I regularly participate in ongoing, extensive training in these areas in order to effectively utilize the most up-to-date treatment options. Therapy targets developing insight, learning to identify unhelpful patterns of thoughts and behaviors, confronting fears, and developing confidence in your ability to use strategies that can reduce the impact of symptoms on your life.
I am committed to providing compassionate, evidence-based therapy for anxiety, OCD, and eating disorders. Over 90% of my clinical work focuses on these three concerns. I regularly participate in ongoing, extensive training in these areas in order to effectively utilize the most up-to-date treatment options. Therapy targets developing insight, learning to identify unhelpful patterns of thoughts and behaviors, confronting fears, and developing confidence in your ability to use strategies that can reduce the impact of symptoms on your life.
I’m so glad you are here! Reaching out can be hard and we all need a little help sometimes dealing with life’s challenges. I am passionate about helping others find hope and the light in the dark.
¡Me alegra mucho que estés aquí! Dar el primer paso para buscar apoyo no es fácil, y todos necesitamos ayuda en algún momento para afrontar los desafíos de la vida. Me apasiona acompañar a las personas a encontrar esperanza y luz, incluso en los momentos más difíciles.
I’m so glad you are here! Reaching out can be hard and we all need a little help sometimes dealing with life’s challenges. I am passionate about helping others find hope and the light in the dark.
¡Me alegra mucho que estés aquí! Dar el primer paso para buscar apoyo no es fácil, y todos necesitamos ayuda en algún momento para afrontar los desafíos de la vida. Me apasiona acompañar a las personas a encontrar esperanza y luz, incluso en los momentos más difíciles.
I am interested in helping individuals who not only have specific problems such as anxiety, depression, substance use, and self-harm behaviors but are also looking to build on their strengths to not only reduce their identified problem but also to increase their capacity for joy. I have a perspective of being "relentlessly hopeful", but also understand that change comes with awareness, time and practice.
I am interested in helping individuals who not only have specific problems such as anxiety, depression, substance use, and self-harm behaviors but are also looking to build on their strengths to not only reduce their identified problem but also to increase their capacity for joy. I have a perspective of being "relentlessly hopeful", but also understand that change comes with awareness, time and practice.
My passion is helping people who have experienced emotional and physical trauma, neurocognitive deficits or medical injury/issues. I create a safe but challenging environment for people. Based upon IFS, I believe we all have multiple parts of ourselves and a core self within each of us that can help guide, and eventually heal our burdened parts. I believe in the incredible power of the mind and the magnificence of the human spirit. I use cognitive retraining, hypnotherapy, EMDR, IFS, HRV, and Neurofeedback (NFB) to help achieve self regulation, an internal cohesive connection and an improved quality of life.
My passion is helping people who have experienced emotional and physical trauma, neurocognitive deficits or medical injury/issues. I create a safe but challenging environment for people. Based upon IFS, I believe we all have multiple parts of ourselves and a core self within each of us that can help guide, and eventually heal our burdened parts. I believe in the incredible power of the mind and the magnificence of the human spirit. I use cognitive retraining, hypnotherapy, EMDR, IFS, HRV, and Neurofeedback (NFB) to help achieve self regulation, an internal cohesive connection and an improved quality of life.
I am passionate about helping clients overcome past childhood experiences that hinder their success. I work with individuals ready to confront and heal from their past. It's rewarding to see them thrive and achieve their goals. Through EMDR, IFS, and mindfulness techniques, I have successfully helped clients with PTSD, anxiety, childhood sexual abuse, and more, empowering them to face current challenges.
I have also had success with children ages 3 and up (must be potty trained) who need help as they grow, dealing with trauma, abuse, or social adjustment. Safe Harbor Wellness PLLC has a fully equipped play/sand/puppet therapy room.
I am passionate about helping clients overcome past childhood experiences that hinder their success. I work with individuals ready to confront and heal from their past. It's rewarding to see them thrive and achieve their goals. Through EMDR, IFS, and mindfulness techniques, I have successfully helped clients with PTSD, anxiety, childhood sexual abuse, and more, empowering them to face current challenges.
I have also had success with children ages 3 and up (must be potty trained) who need help as they grow, dealing with trauma, abuse, or social adjustment. Safe Harbor Wellness PLLC has a fully equipped play/sand/puppet therapy room.
If you are looking for a safe, non-judgmental space to process life’s challenges look no further! I strive to provide an environment where my clients feel comfortable, empowered, and motivated to create long-lasting changes. I work with adults and teenagers alike struggling with anxiety, depression, self-esteem, and trauma. Using a collaborative approach core issues are addressed so a sense of peace and happiness can be achieved. Walking beside my clients and witnessing their transformations is truly my greatest reward. Life is too short to live with regrets so let me help you become happier and healthier all around!
If you are looking for a safe, non-judgmental space to process life’s challenges look no further! I strive to provide an environment where my clients feel comfortable, empowered, and motivated to create long-lasting changes. I work with adults and teenagers alike struggling with anxiety, depression, self-esteem, and trauma. Using a collaborative approach core issues are addressed so a sense of peace and happiness can be achieved. Walking beside my clients and witnessing their transformations is truly my greatest reward. Life is too short to live with regrets so let me help you become happier and healthier all around!
Are you feeling overwhelmed, sad, anxious, or a bit stuck in a major life transition? Whether you are navigating college life, shifting careers, parenting, or moving into retirement, please know that you do not have to walk this path alone. I specialize in helping adults just like you reclaim their well-being, build lasting self-esteem, manage anxiety and depression, improve and manage relationships, and process all forms of grief. Together, we will work to help you feel truly empowered through all of life’s twists and turns. I offer warmth, compassion, and genuineness in a private telehealth environment.
Are you feeling overwhelmed, sad, anxious, or a bit stuck in a major life transition? Whether you are navigating college life, shifting careers, parenting, or moving into retirement, please know that you do not have to walk this path alone. I specialize in helping adults just like you reclaim their well-being, build lasting self-esteem, manage anxiety and depression, improve and manage relationships, and process all forms of grief. Together, we will work to help you feel truly empowered through all of life’s twists and turns. I offer warmth, compassion, and genuineness in a private telehealth environment.
Amanda is a Licensed Professional Counselor (LPC) who works with individuals, couples, and families ages 5 and up. They specialize in supporting clients navigating chronic illness, relationship challenges, and family dynamics. With a collaborative and compassionate approach, Amanda helps clients build on their strengths, develop practical coping tools, and create meaningful change.
Amanda integrates Solution-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Narrative Therapy to tailor treatment to each client’s unique needs and goals.
Amanda is a Licensed Professional Counselor (LPC) who works with individuals, couples, and families ages 5 and up. They specialize in supporting clients navigating chronic illness, relationship challenges, and family dynamics. With a collaborative and compassionate approach, Amanda helps clients build on their strengths, develop practical coping tools, and create meaningful change.
Amanda integrates Solution-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Narrative Therapy to tailor treatment to each client’s unique needs and goals.
Hi. I’m glad you’re here.
I’m Sam, a licensed clinical social worker. I’m passionate about providing grounded, practical mental health support. My approach is rooted in person-centered therapy, mindfulness, EMDR and somatic practices with the goal of helping you explore your authentic self and gain real life strategies to manage stress. Together, we’ll create a plan that feels right for you—rooted in empathy, respect, and your unique needs.
Hi. I’m glad you’re here.
I’m Sam, a licensed clinical social worker. I’m passionate about providing grounded, practical mental health support. My approach is rooted in person-centered therapy, mindfulness, EMDR and somatic practices with the goal of helping you explore your authentic self and gain real life strategies to manage stress. Together, we’ll create a plan that feels right for you—rooted in empathy, respect, and your unique needs.
I am an EMDR trained therapist with a Ph.D., in Counseling Psychology from Andrews University, an APA accredited program. I approach mental health and emotional wellness from an insight oriented perspective. I believe that an understanding of one’s early childhood environment is essential to an understanding of one’s functioning in adulthood. It allows clients to gain insight into their anxieties, depression, mood dysregulation, emotional problems, and inner conflicts.
I am an EMDR trained therapist with a Ph.D., in Counseling Psychology from Andrews University, an APA accredited program. I approach mental health and emotional wellness from an insight oriented perspective. I believe that an understanding of one’s early childhood environment is essential to an understanding of one’s functioning in adulthood. It allows clients to gain insight into their anxieties, depression, mood dysregulation, emotional problems, and inner conflicts.
My career began in direct support and case management before expanding into child welfare, foster care, individual outpatient mental health services, clinical behavioral health, and leadership. Throughout my career, I have worked with justice-involved individuals, clients impacted by substance use, trauma survivors, and people from diverse backgrounds and life experiences. Working across such a wide range of populations has strengthened my ability to meet clients where they are, understand their unique needs, and adapt my therapeutic approach to the individual.
My career began in direct support and case management before expanding into child welfare, foster care, individual outpatient mental health services, clinical behavioral health, and leadership. Throughout my career, I have worked with justice-involved individuals, clients impacted by substance use, trauma survivors, and people from diverse backgrounds and life experiences. Working across such a wide range of populations has strengthened my ability to meet clients where they are, understand their unique needs, and adapt my therapeutic approach to the individual.
I believe in empowering all clients to become their best selves through attainable goal setting. My specialty is Cognitive Behavioral Therapy, Client Centered Therapy, as well as other research-based approaches.
I believe in empowering all clients to become their best selves through attainable goal setting. My specialty is Cognitive Behavioral Therapy, Client Centered Therapy, as well as other research-based approaches.
I offer a wide array of counseling services, including individual, family, couples, and group services. Effective Counseling and psychotherapy is founded on mutual understanding and good rapport between client and therapist. My goal is to create a supportive environment in which clients can explore emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and considers how each individual's mental, physical, emotional, social and spiritual health impacts their specific situation.
I offer a wide array of counseling services, including individual, family, couples, and group services. Effective Counseling and psychotherapy is founded on mutual understanding and good rapport between client and therapist. My goal is to create a supportive environment in which clients can explore emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and considers how each individual's mental, physical, emotional, social and spiritual health impacts their specific situation.
For over 40 years I have provided children, adolescents, couples and families with support in the school, community, and private practice setting. I specialize in providing services, support, and advocacy for those with special needs and behavior issues. My experience as a special education teacher and school counselor has been an asset in my work with diverse populations and various needs at my private practice. I am a Certified LifeMap Coach and provide services to adults with Autism Spectrum profiles..
For over 40 years I have provided children, adolescents, couples and families with support in the school, community, and private practice setting. I specialize in providing services, support, and advocacy for those with special needs and behavior issues. My experience as a special education teacher and school counselor has been an asset in my work with diverse populations and various needs at my private practice. I am a Certified LifeMap Coach and provide services to adults with Autism Spectrum profiles..
My approach benefits those who struggle with depressed moods, wish to confront fears that limit their ability to fully experience life, are burdened by the memories of violence and abuse, want to overcome their loss, have unresolved issues regarding spirituality, and wish to connect more meaningfully with others. My role as your counselor is to help you in navigating challenges and obstacles life has brought your way. I provide a safe and supportive environment where, using empirically supported techniques and our own creativity, we develop insights and solutions to personal difficulties.
My approach benefits those who struggle with depressed moods, wish to confront fears that limit their ability to fully experience life, are burdened by the memories of violence and abuse, want to overcome their loss, have unresolved issues regarding spirituality, and wish to connect more meaningfully with others. My role as your counselor is to help you in navigating challenges and obstacles life has brought your way. I provide a safe and supportive environment where, using empirically supported techniques and our own creativity, we develop insights and solutions to personal difficulties.
My aim is to promote emotional and relational well-being through the therapeutic connection. I offer individual therapy, couples therapy, parent guidance and workshops. I provide treatment in a safe environment that is meaningful and adapted to the needs of the individual client. At the same time, my methods are rooted in research and psychological knowledge. As a therapist, I am committed and active to work together to find out what’s important for you to work with to have a richer life in line with your own needs.
My aim is to promote emotional and relational well-being through the therapeutic connection. I offer individual therapy, couples therapy, parent guidance and workshops. I provide treatment in a safe environment that is meaningful and adapted to the needs of the individual client. At the same time, my methods are rooted in research and psychological knowledge. As a therapist, I am committed and active to work together to find out what’s important for you to work with to have a richer life in line with your own needs.
You’re feeling stuck, unhappy with where your life is, afraid to make the next decision, or afraid that you’ve already made the wrong decision. You fight with the inner voice of doubt and anxiety every day and don’t know where to turn. Maybe you're stuck in a harmful habit such as problem gambling, excessive social media, or excessive porn usage. You may look like you have it all together in your career, your relationships, and to anyone looking at your life from the outside, but you don’t feel successful. You’re tired of working so hard to keep up appearances, life shouldn’t be this difficult.
You’re feeling stuck, unhappy with where your life is, afraid to make the next decision, or afraid that you’ve already made the wrong decision. You fight with the inner voice of doubt and anxiety every day and don’t know where to turn. Maybe you're stuck in a harmful habit such as problem gambling, excessive social media, or excessive porn usage. You may look like you have it all together in your career, your relationships, and to anyone looking at your life from the outside, but you don’t feel successful. You’re tired of working so hard to keep up appearances, life shouldn’t be this difficult.
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
See more therapy options for Winnebago County
How does your Therapist compare?
Number of Therapists in Winnebago County, IL
300+
Average cost per session
$150
Therapists in Winnebago County, IL who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 85% | Aetna |
| 72% | Cigna and Evernorth |
How Therapists in Winnebago County, IL see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winnebago County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


