Therapists in Winnebago County, IL
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
I am a licensed counselor with experience supporting children, teens, and adults. I work with concerns such as anxiety, grief, depression, ADHD, trauma, adjustment challenges, and oppositional behaviors. I support individuals and families as they navigate barriers, build strengths, and work toward a more meaningful, balanced life.
I am a licensed counselor with experience supporting children, teens, and adults. I work with concerns such as anxiety, grief, depression, ADHD, trauma, adjustment challenges, and oppositional behaviors. I support individuals and families as they navigate barriers, build strengths, and work toward a more meaningful, balanced life.
Hi there! I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with a passion for supporting clients of all ages as they navigate life’s challenges. I work with clients experiencing concerns such as ADHD, anxiety, identity exploration, low self-esteem, trauma, and everyday stressors. I hope to create a space where individuals feel seen, supported, and empowered in therapy. I strive to offer a warm and affirming environment that nurtures both self-growth and self-acceptance. I believe that healing occurs within safe, authentic relationships, and that the client’s voice is the most important.
Hi there! I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with a passion for supporting clients of all ages as they navigate life’s challenges. I work with clients experiencing concerns such as ADHD, anxiety, identity exploration, low self-esteem, trauma, and everyday stressors. I hope to create a space where individuals feel seen, supported, and empowered in therapy. I strive to offer a warm and affirming environment that nurtures both self-growth and self-acceptance. I believe that healing occurs within safe, authentic relationships, and that the client’s voice is the most important.
Accepting new clients immediately!
Combatting the stress of relationships, careers, school, and everything else that comes with life can feel incredibly isolating. Past experiences can cloud todays potential and leave us feeling stuck. Nothing seems to work, and you’re looking for a change. I am here to help you with that change! I want to come along this journey with you while we work together to find peace and safety in your life!
Accepting new clients immediately!
Combatting the stress of relationships, careers, school, and everything else that comes with life can feel incredibly isolating. Past experiences can cloud todays potential and leave us feeling stuck. Nothing seems to work, and you’re looking for a change. I am here to help you with that change! I want to come along this journey with you while we work together to find peace and safety in your life!
Tarica Riley - Christian Counselor
Clinical Social Work/Therapist, LCSW, BCPCC
1 Endorsed
Online Only
I work with people across the life span who would like to incorporate their faith in their healing journey. We live in a fallen world, and God does not promise that we will not have trouble through the seasons of life, for example, grief/loss, troubles in our marriage, hardships at work/school, being treated unfairly, etc. However, He does promise to be with us through these storms, and he offers His peace through it all.
I work with people across the life span who would like to incorporate their faith in their healing journey. We live in a fallen world, and God does not promise that we will not have trouble through the seasons of life, for example, grief/loss, troubles in our marriage, hardships at work/school, being treated unfairly, etc. However, He does promise to be with us through these storms, and he offers His peace through it all.
Hello !I’m Shanda Will, DHSc, LCPC I’m a Licensed Professional Counselor specializing in Anxiety concerns. I am an empathetic, encouraging, and patient-therapist that can help you rise above what you are going through. My expertise lies in providing dedicated support for individuals who are navigating challenges such as anxiety, panic, phobias, social anxiety, and overwhelming fear about the state of the world.
Hello !I’m Shanda Will, DHSc, LCPC I’m a Licensed Professional Counselor specializing in Anxiety concerns. I am an empathetic, encouraging, and patient-therapist that can help you rise above what you are going through. My expertise lies in providing dedicated support for individuals who are navigating challenges such as anxiety, panic, phobias, social anxiety, and overwhelming fear about the state of the world.
Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can help you to achieve this. I utilize current brain research with evidence-based practices to provide you with knowledge, support and motivation to live a more enjoyable and meaningful life. I am available in person and online to meet your individual needs.
Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can help you to achieve this. I utilize current brain research with evidence-based practices to provide you with knowledge, support and motivation to live a more enjoyable and meaningful life. I am available in person and online to meet your individual needs.
Tired of feeling like something is missing or just not right in life? Tired of living in survival mode? Let’s learn about how that affects the nervous system and causes changes in the brain. Therapy is personalized to meet each clients specific needs for where they are on their path of life. Gaining knowledge of the effects of toxic shame, the ego, attachment, and how our inner child have an impact on our adult life can also assist in the journey to understanding our mental health in a better way. Let’s work on the most important relationship you will ever have and that is the relationship with yourself.
Tired of feeling like something is missing or just not right in life? Tired of living in survival mode? Let’s learn about how that affects the nervous system and causes changes in the brain. Therapy is personalized to meet each clients specific needs for where they are on their path of life. Gaining knowledge of the effects of toxic shame, the ego, attachment, and how our inner child have an impact on our adult life can also assist in the journey to understanding our mental health in a better way. Let’s work on the most important relationship you will ever have and that is the relationship with yourself.
Ryan Sheehan is a Licensed Clinical Social Worker located in IL. Ryan specializes in working with individuals who identify as LGBTQIA+, neurodivergent, or on a journey to discover their strengths and abilities. Ryan has an affinity for meeting individuals where they are at and working together to create a safe space for individuals to make the changes they are seeking. He truly believes individuals should be empowered in making the changes they are seeking.
Ryan Sheehan is a Licensed Clinical Social Worker located in IL. Ryan specializes in working with individuals who identify as LGBTQIA+, neurodivergent, or on a journey to discover their strengths and abilities. Ryan has an affinity for meeting individuals where they are at and working together to create a safe space for individuals to make the changes they are seeking. He truly believes individuals should be empowered in making the changes they are seeking.
I am a Licensed Clinical Social Worker in Illinois with an extensive work history over 30 years within the Rockford Area/surrounding community; providing Counseling, Therapy, Case Management, Problem Solving/Solution Focused Treatments. I have provided Clinical Social Work Services in a number of settings; local Community Mental Health Center, Hospitals, School Districts, Winnebago County Jail, Department of Veterans Affairs, Employee Assistance Programs and Group Practice. I have special interest in Student Athletes with Depression/Anxiety, Veterans with PTSD/negative military experiences, African Americans and Mental Health.
I am a Licensed Clinical Social Worker in Illinois with an extensive work history over 30 years within the Rockford Area/surrounding community; providing Counseling, Therapy, Case Management, Problem Solving/Solution Focused Treatments. I have provided Clinical Social Work Services in a number of settings; local Community Mental Health Center, Hospitals, School Districts, Winnebago County Jail, Department of Veterans Affairs, Employee Assistance Programs and Group Practice. I have special interest in Student Athletes with Depression/Anxiety, Veterans with PTSD/negative military experiences, African Americans and Mental Health.
Hello! Thank you for taking the time to allow me to introduce myself as you navigate your own personal journey. My name is Cassandra and I have been working individually with clients in therapy for about two and a half years. Prior to this, I worked with individuals in child welfare and domestic violence. I have a deep passion for providing non stigmatizing and non judgmental care as people navigate their lives. I am a current PhD student in Counselor Education and Supervision, with research focuses around weight stigma, eating disorders, trauma, and the LGBTQ+ community. This mirrors my clinical interests and specialities.
Hello! Thank you for taking the time to allow me to introduce myself as you navigate your own personal journey. My name is Cassandra and I have been working individually with clients in therapy for about two and a half years. Prior to this, I worked with individuals in child welfare and domestic violence. I have a deep passion for providing non stigmatizing and non judgmental care as people navigate their lives. I am a current PhD student in Counselor Education and Supervision, with research focuses around weight stigma, eating disorders, trauma, and the LGBTQ+ community. This mirrors my clinical interests and specialities.
I utilize a variety of therapeutic approaches with the belief that everyone's uniqueness requires an individualized approach to address his or her specific goals. In providing therapy, my goal is to establish a safe, therapeutic relationship with each client. This relationship will foster each client's ability to find their own resiliency to make the desired changes to enhance their life. I recognize change may be uncomfortable, however it is always possible.
I utilize a variety of therapeutic approaches with the belief that everyone's uniqueness requires an individualized approach to address his or her specific goals. In providing therapy, my goal is to establish a safe, therapeutic relationship with each client. This relationship will foster each client's ability to find their own resiliency to make the desired changes to enhance their life. I recognize change may be uncomfortable, however it is always possible.
My aim is to promote emotional and relational well-being through the therapeutic connection. I offer individual therapy, couples therapy, parent guidance and workshops. I provide treatment in a safe environment that is meaningful and adapted to the needs of the individual client. At the same time, my methods are rooted in research and psychological knowledge. As a therapist, I am committed and active to work together to find out what’s important for you to work with to have a richer life in line with your own needs.
My aim is to promote emotional and relational well-being through the therapeutic connection. I offer individual therapy, couples therapy, parent guidance and workshops. I provide treatment in a safe environment that is meaningful and adapted to the needs of the individual client. At the same time, my methods are rooted in research and psychological knowledge. As a therapist, I am committed and active to work together to find out what’s important for you to work with to have a richer life in line with your own needs.
I have worked with a vast array of individuals, from children, to teens, to adults. Those I've worked with have struggled with depression, anxiety, trauma, bipolar disorder, life adjustment struggles, self-esteem, and more. I see individuals, couples, and families, working from a basis of communication barriers and working to heal the hurt that comes from those barriers. Let's get you, your child, or your family where you, and they, want to be.
I have worked with a vast array of individuals, from children, to teens, to adults. Those I've worked with have struggled with depression, anxiety, trauma, bipolar disorder, life adjustment struggles, self-esteem, and more. I see individuals, couples, and families, working from a basis of communication barriers and working to heal the hurt that comes from those barriers. Let's get you, your child, or your family where you, and they, want to be.
In my practice, I emphasize the importance of the client-therapist connection and believe that comfort and a strong therapeutic bond are essential for effective therapy. My collaborative approach is tailored to meet each client where they are, ensuring a personalized path to healing and growth. I strive to foster a casual, relaxed environment in her practice, which helps clients feel comfortable and open during their therapeutic journey. I enjoy encouraging open and authentic conversation meaning clients can expect a real and down-to-earth approach.
In my practice, I emphasize the importance of the client-therapist connection and believe that comfort and a strong therapeutic bond are essential for effective therapy. My collaborative approach is tailored to meet each client where they are, ensuring a personalized path to healing and growth. I strive to foster a casual, relaxed environment in her practice, which helps clients feel comfortable and open during their therapeutic journey. I enjoy encouraging open and authentic conversation meaning clients can expect a real and down-to-earth approach.
Welcome! I’m a licensed clinical social worker passionate about providing compassionate, down-to-earth mental health support. My approach is rooted in person-centered therapy, mindfulness, EMDR and somatic practices to help you connect with your authentic self and work through life’s challenges. Whether you're seeking a safe space to explore your emotions or practical tools to manage stress, I'm here to walk with you on your healing journey. Together, we’ll create a plan that feels right for you—grounded in empathy, respect, and your unique needs. Let’s take this step toward wellness, one mindful moment at a time.
Welcome! I’m a licensed clinical social worker passionate about providing compassionate, down-to-earth mental health support. My approach is rooted in person-centered therapy, mindfulness, EMDR and somatic practices to help you connect with your authentic self and work through life’s challenges. Whether you're seeking a safe space to explore your emotions or practical tools to manage stress, I'm here to walk with you on your healing journey. Together, we’ll create a plan that feels right for you—grounded in empathy, respect, and your unique needs. Let’s take this step toward wellness, one mindful moment at a time.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
I believe everyone has the narrative to their own story and the answer they seek is within; sometimes it just needs a little compassionate digging. Because therapy isn't a life time based resource, I believe in empowering individuals to discover their own inner resource pool and teach new coping techniques to continue to build resilience and self compassion. My approach is race informed, trauma informed, and LGBTQIA+ friendly. The systems built around us exacerbate the amount of trauma we experience and further damage our capacity for recovery.
I believe everyone has the narrative to their own story and the answer they seek is within; sometimes it just needs a little compassionate digging. Because therapy isn't a life time based resource, I believe in empowering individuals to discover their own inner resource pool and teach new coping techniques to continue to build resilience and self compassion. My approach is race informed, trauma informed, and LGBTQIA+ friendly. The systems built around us exacerbate the amount of trauma we experience and further damage our capacity for recovery.
My focus is to provide a supportive and goal-oriented environment where healing and growth can take place. As a Licensed Professional Clinical Counselor, I work with individuals navigating anxiety, mood disorders, and trauma. My approach integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused care, while maintaining a holistic perspective that encourages balance across all areas of life.
My focus is to provide a supportive and goal-oriented environment where healing and growth can take place. As a Licensed Professional Clinical Counselor, I work with individuals navigating anxiety, mood disorders, and trauma. My approach integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused care, while maintaining a holistic perspective that encourages balance across all areas of life.
I have extensive direct experience with treating both substance abuse and mental health in various treatment settings and levels of care. Many times clients resort to alcohol, drugs, addictive behaviors as a means to cope with depression, anxiety, PTSD, and other forms of trauma and mental health issues. I use both exposure and neuroscience based therapies to treat trauma. I believe in recovery focused approaches that may include psychiatric care, community supports, and 12 Step and faith based support groups. It is essential to help clients decide what they want to do with the presenting problem..
I have extensive direct experience with treating both substance abuse and mental health in various treatment settings and levels of care. Many times clients resort to alcohol, drugs, addictive behaviors as a means to cope with depression, anxiety, PTSD, and other forms of trauma and mental health issues. I use both exposure and neuroscience based therapies to treat trauma. I believe in recovery focused approaches that may include psychiatric care, community supports, and 12 Step and faith based support groups. It is essential to help clients decide what they want to do with the presenting problem..
See more therapy options for Winnebago County
How does your Therapist compare?
Number of Therapists in Winnebago County, IL
300+
Average cost per session
$150
Therapists in Winnebago County, IL who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 72% | Coping Skills |
| 65% | Grief |
| 65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 79% | Aetna |
| 73% | Cigna and Evernorth |
How Therapists in Winnebago County, IL see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winnebago County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


