BlueCross BlueShield Therapists in Oak Lawn, IL

If only there was an "off button" for that part of us that says we have to be perfect all the time. That voice that says we can't ever relax and take time for ourselves, because there's always something else we should be doing. It's a lot of pressure to live under, and it's no wonder that you are starting to feel resentful, anxious, and very far away from the version of yourself you'd like to be. Perhaps you find yourself snapping at your kids, feeling your heartbeat get a little too fast, crying more often than you'd like, or flat out panicking at the way life has turned out. Wouldn't it be great if that off button was real?

Let's clarify a few things! Often people who experience anxiety, depression and panic attacks feel like they are stuck forever. They have gone through difficult life challenges or tough transitions that are taking a toll on their ability to cope as well as they would like. If you are going through one or more of these challenges, you are not alone. Seeking help through therapy can be the first step to taking back control of your life. I utilize a holistic and engaged style to achieve both comfort and trust, blended with authentic and respectful therapeutic techniques.

I am bilingual in English/Spanish and bi-cultural in the Latino/American Culture. As a warm, empathetic and a non-judgmental therapist, I seek to help individuals to find solutions, relief, balance and insight in their own ability to cope with life's problems. Soy bilingüe en inglés /español y bi-cultural en la cultura latina. Como terapeuta cálido, empático y sin prejuicios, busco ayudar a las personas a encontrar soluciones, alivio, equilibrio y comprensión de su propia capacidad para hacer frente a los problemas de la vida.

I earned my doctorate in clinical psychology from The Chicago School of Professional Psychology and completed my internship at Alexian Brothers Behavioral Health Hospital. Throughout my training, I have gained experience working with children, adolescents, and their families across a variety of settings. My work focuses on the holistic assessment and treatment of children and adolescents with behavior concerns, attention difficulties, developmental differences (including Autism Spectrum Disorders), selective mutism, and general mood concerns. I practice from a family systems perspective and am trained in a number of evidence based treatments, including Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA).

I help parents and kids learn to speak the same language, so that parents can respond to challenging behaviors in an effective and confident way, and kids feel safe, supported, and understood. Nobody heals or changes in a vacuum, and so I focus on building supports throughout the systems that my clients live in.

I am a Licensed Clinical Professional Counselor and National Certified Counselor. I understand that coming to counseling is not always easy. I am here to help you through whatever challenges you face with an open mind, without judgment, and attentive listening. Counseling is most effective when you feel comfortable with the therapist you choose . I will do my best to make you feel as comfortable as possible and build a trusting and safe therapeutic relationship with you so I can best help you achieve your goals. I have a strength-based approach and work from a cognitive behavioral orientation, using skills of CBT and DBT.

I am a Licensed Clinical Professional Counselor with a Master's Degree in Clinical Mental Health Counseling, as well carrying a Certification in Drug and Alcohol Counseling. I am a Certified Sex Therapist. I am also a Level III Reiki Practitioner and firmly believe in the power of holistic counseling. I specialize in working with adults, although have experience working with adolescents, couples, and families. I have a focus on those practicing alternative spiritualties, those struggling with trauma/PTSD, survivors of sexual trauma, male survivors of childhood sexual trauma, and first responders.

I am the President and Lead Therapist of Amaryllis Wellness Services, Inc. The amaryllis is a flower that has been used to symbolize strength and success after a difficult battle, season or struggle. I provide support to women, men, couples and families to assist them in weathering the storms of life. My practice is based upon my desire to see change. Whether feeling depressed, facing a major decision, dealing with loss of a loved one or just overcome with life's circumstances, I will partner with you to see the change that you desire in your life.

If you’re here, chances are you’re looking for a change. Maybe you are unhappy in your relationships, or struggling with body image or food, or maybe you are stuck in what seems like a never ending cycle of depression, anxiety and hopelessness. Perhaps it feels like you can’t catch a break between responsibilities and the constant over stimulation of society. It's okay if you've fallen down- let's get you back on your feet.