Therapists in Lake Forest, IL

My work is grounded in the relief of symptoms of anxiety, depression and stress through the reframing of negative thoughts and their connection to physical symptoms. Focus is placed on the processing of issues that disrupt understanding and compassion for the self. My ideal client is someone who desires to find a safe place to spend time looking inside for answers that may unlock the patterns to a more passionate life.

Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Trust and confidentiality allow clients to speak freely from the depths of their mind and soul while feeling truly seen, accepted, and cared for even in their darkest moments. Through a compassionate therapeutic relationship, clients work with the therapist to discover the formation of their unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress.

Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.

You may have been considering going to therapy for some time, but don't know who to speak to. Or perhaps you're facing an unexpected stress in your life. Either way, we're here to help and you don't have to face things alone. We have the training and experience to help a wide variety of issues: anxiety, depression, low self-esteem, or relationship problems. Our staff offers a wide range of services including individual therapy, couples counseling, EMDR, and mindfulness training. We specialize in helping people feel better.

Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.

I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.

My ideal client is someone who has a foundation of wellness and is looking to bridge the chasm between where they are and where they would like to be. They have self-awareness, motivation, and a support system to aid them in their journey. They are looking to learn and implement sustainable tools, practices, and habits that will embody their authentic truth and enhance their lives as a whole. They are curious and open about alternative and holistic methods of healing. They are willing to lean into fear of walking the unknown path of internal alchemy and evolution, knowing they are the ultimately the one that can heal themselves.

Penny McGrath LCPC LLC is a Chicagoland-based counseling services center that works with child, adolescent, and adult individuals using a mindfulness based approach that aligns with neuroscientific principles.

I have been in the counseling field for over 10 years and I use an eclectic approach to counseling and performance skills coaching. I specialize in clients with PTSD, depression, anxiety, adjustment disorders, and relationship issues. I also specialize in athletes that are looking to improve their performance, become elite, or struggling to perform.

Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.

I believe that all people have dignity, worth, and the right to live life in a way that brings them joy. Our ability to live joyfully can be limited due to imbalances of power in our world (racism, sexism, homophobia). Because of this we often suffer, and suffering left unaddressed can lead to limiting beliefs and behaviors. These behaviors are usually adopted as a matter of necessity to survive, yet they can keep us from being the most authentic and happy version of ourselves. The therapeutic relationship can heal and transform our lives through affirmation, validation and sustained attention on our thoughts, beliefs and behaviors.

Life throws all of us (as humans), many difficult situations that at times are hard to navigate without extra support. I empower individuals and families to create healthier coping skills. These skills help create a happier sense of self in individuals, and the positive impact extends to their homes. It also helps create a better society. My approach encompasses a variety of clinical interventions, Cognitive Behavioral Therapy, solution-focused therapy and mindfulness-based cognitive therapy to name a few. I consider myself an Integrative and Holistic therapist.

I'm highly skilled in working with a wide variety of relational and individual issues involving adolescents, families, couples/relationships, parenting, stage-of-life concerns, addiction, meditation and yoga, and business managers/executives. As your clinical psychologist, I'll help you identify the core issues behind your problems, determine the changes that you want to make, and support you every step of the way as you courageously move toward a happier and more fulfilling life.

I enjoy helping Teens & Adults develop their personal strengths and learn to use their creativity for growth and healing. My ideal client is someone who is looking to heal from past trauma, learn to manage anxiety, or improve current relationships and quality of life.

My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.