Therapists in Hampshire, IL

Photo of Debra K Hirschberg, LCSW, Clinical Social Work/Therapist
Debra K Hirschberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hampshire, IL 60140
Don't let your life or your relationships spiral out of control any longer. If you feel like you don't have a voice or are struggling with life or relationships we can help. We at Hope Reins are committed to helping you experience hope again, a sense of purpose and real change. We work with individuals, couples, children, teens and families who are struggling with trust, depression, anxiety, relationship and other problems. If you have not found help with traditional therapy, we offer fun, adventurous and creative alternative therapies such as horse and art therapy.
Don't let your life or your relationships spiral out of control any longer. If you feel like you don't have a voice or are struggling with life or relationships we can help. We at Hope Reins are committed to helping you experience hope again, a sense of purpose and real change. We work with individuals, couples, children, teens and families who are struggling with trust, depression, anxiety, relationship and other problems. If you have not found help with traditional therapy, we offer fun, adventurous and creative alternative therapies such as horse and art therapy.
(847) 513-9160 View (847) 513-9160
Photo of Erica Veach, PsyD, LCP, Psychologist
Erica Veach
Psychologist, PsyD, LCP
Verified Verified
Hampshire, IL 60140
Empathy, acceptance, and genuineness are three qualities that I believe are the foundation for building a trusting and supportive therapeutic relationship. My areas of specialty are in the treatment of Couples, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), Eating Disorders, Depression, Relationships, Pre-Marital counseling, and Emotional Regulation. In working with complex trauma, the emotional processing, exploration of self-related difficulties (e.g., fear and shame), and acceptance or resolution of past interpersonal issues are an important part of therapy. With complex trauma, I utilize an emotion-focused therapy approach, bringing emotion to the clinical forefront of therapy.
Empathy, acceptance, and genuineness are three qualities that I believe are the foundation for building a trusting and supportive therapeutic relationship. My areas of specialty are in the treatment of Couples, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), Eating Disorders, Depression, Relationships, Pre-Marital counseling, and Emotional Regulation. In working with complex trauma, the emotional processing, exploration of self-related difficulties (e.g., fear and shame), and acceptance or resolution of past interpersonal issues are an important part of therapy. With complex trauma, I utilize an emotion-focused therapy approach, bringing emotion to the clinical forefront of therapy.
(779) 234-4052 View (779) 234-4052
Photo of Halie Howells, LMFT, Marriage & Family Therapist
Halie Howells
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Hampshire, IL 60140
Therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we've encountered, the obstacles we've faced, and the meaning we've made from our experiences, these are all complex things. It's my job (and joy!) to sort through these pieces and provide a new lens in order to challenge you, push you, and help you grow into the most healthy, authentic version of you. I love helping people understand themselves better and find courage to connect more with those around them.
Therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we've encountered, the obstacles we've faced, and the meaning we've made from our experiences, these are all complex things. It's my job (and joy!) to sort through these pieces and provide a new lens in order to challenge you, push you, and help you grow into the most healthy, authentic version of you. I love helping people understand themselves better and find courage to connect more with those around them.
(402) 858-7805 View (402) 858-7805
Photo of Betsy Gilpin, LCPC, CCTP-II
Betsy Gilpin
Licensed Clinical Professional Counselor, LCPC, CCTP-II
Verified Verified
2 Endorsed
Hampshire, IL 60140
Since the relationship you have with your therapist is so vital to your success in therapy, I take time to get to know you, understand your struggles and validate your experiences. I tailor my sessions to meet each client's individual needs, and I work from a sex positive, neurodiversity and LGBTQIA+ affirming framework. You don't have to struggle alone, healing from past trauma, limiting beliefs, and negative patterns is possible. I can help you get off the negative cycle, so you can feel less stressed, more confident and have a deeper connection with yourself and others.
Since the relationship you have with your therapist is so vital to your success in therapy, I take time to get to know you, understand your struggles and validate your experiences. I tailor my sessions to meet each client's individual needs, and I work from a sex positive, neurodiversity and LGBTQIA+ affirming framework. You don't have to struggle alone, healing from past trauma, limiting beliefs, and negative patterns is possible. I can help you get off the negative cycle, so you can feel less stressed, more confident and have a deeper connection with yourself and others.
(224) 347-7110 View (224) 347-7110
Photo of Fernanda Sanchez, LMFT, Marriage & Family Therapist
Fernanda Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hampshire, IL 60140
I am fascinated by the human mind as well as how our life experiences impact the people we become. At the same time, I strongly believe that we have the power to be more than the difficult things that have happened to us. Seeking therapy can be intimidating but also incredibly rewarding. I consider it an honor to work with people on their journey to healing and self-improvement. My goal is to provide a supportive environment that is free of judgement.
I am fascinated by the human mind as well as how our life experiences impact the people we become. At the same time, I strongly believe that we have the power to be more than the difficult things that have happened to us. Seeking therapy can be intimidating but also incredibly rewarding. I consider it an honor to work with people on their journey to healing and self-improvement. My goal is to provide a supportive environment that is free of judgement.
(847) 595-4898 View (847) 595-4898
Photo of Anna Whitmer, MS, LCPC, CDVP, CPAIP, Counselor
Anna Whitmer
Counselor, MS, LCPC, CDVP, CPAIP
Verified Verified
Hampshire, IL 60140
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
(224) 263-0930 View (224) 263-0930
Photo of Elisa Woodruff, PhD, LCPC, NPT-C, EMDR-II, Counselor
Elisa Woodruff
Counselor, PhD, LCPC, NPT-C, EMDR-II
Verified Verified
Hampshire, IL 60140
I am a Licensed Clinical Professional Counselor and am Certified in Neuropsychotherapy. My clinical interests include traumatic/adverse experiences, attention/motivation, anxiety/depression, LGBTQIA+ identity development, gender identity/expression, mind/body wellness and brain health, medical issues, developmental transitions (i.e., leaving home, retiring), career and vocation, and spiritual/values development. I honor and celebrate your past experiences, cultural identities, and personal preferences and will create a counseling approach that is unique to you and which can adapt to the content/context of each individual session.
I am a Licensed Clinical Professional Counselor and am Certified in Neuropsychotherapy. My clinical interests include traumatic/adverse experiences, attention/motivation, anxiety/depression, LGBTQIA+ identity development, gender identity/expression, mind/body wellness and brain health, medical issues, developmental transitions (i.e., leaving home, retiring), career and vocation, and spiritual/values development. I honor and celebrate your past experiences, cultural identities, and personal preferences and will create a counseling approach that is unique to you and which can adapt to the content/context of each individual session.
(815) 912-0244 View (815) 912-0244
Photo of Rachel Sullivan, MA, Licensed Professional Counselor
Rachel Sullivan
Licensed Professional Counselor, MA
Verified Verified
Hampshire, IL 60140
Trying to heal and work through trauma can be overwhelming and difficult to begin. Going through major life transitions can cause unwanted stress. Asking for help can be hard, but taking that step shows strength and resilience. My goal is to help you feel empowered, validated, and supported along your healing journey.
Trying to heal and work through trauma can be overwhelming and difficult to begin. Going through major life transitions can cause unwanted stress. Asking for help can be hard, but taking that step shows strength and resilience. My goal is to help you feel empowered, validated, and supported along your healing journey.
(224) 271-9138 View (224) 271-9138
Photo of Robert Narciso, LCPC, ATR, Licensed Professional Counselor
Robert Narciso
Licensed Professional Counselor, LCPC, ATR
Verified Verified
2 Endorsed
Hampshire, IL 60140
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
(630) 454-9697 View (630) 454-9697

More Therapists Nearby

Photo of Haven James Winter, LSW, MSW, Clinical Social Work/Therapist
Haven James Winter
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Elgin, IL 60123
While I enjoy working with many individuals, my passion is the LGBTQIA2+ community (particularly transgender folks) providing a positive and affirming environment to explore identities and develop a strong sense of self. My approach is to help clients identify and utilize strengths while encouraging continued growth. I focus on assisting clients in setting attainable goals, improving communication, and learning skills to manage symptoms and decrease behaviors that may be harmful. I believe that identifying negative beliefs and patterns of behavior that prevent someone from being where they want to be is an essential part of therapy.
While I enjoy working with many individuals, my passion is the LGBTQIA2+ community (particularly transgender folks) providing a positive and affirming environment to explore identities and develop a strong sense of self. My approach is to help clients identify and utilize strengths while encouraging continued growth. I focus on assisting clients in setting attainable goals, improving communication, and learning skills to manage symptoms and decrease behaviors that may be harmful. I believe that identifying negative beliefs and patterns of behavior that prevent someone from being where they want to be is an essential part of therapy.
(224) 435-4648 View (224) 435-4648
Photo of Judy Flores Sender, MS, MSEd, LPC, Licensed Professional Counselor
Judy Flores Sender
Licensed Professional Counselor, MS, MSEd, LPC
Verified Verified
1 Endorsed
Huntley, IL 60142
My approach to counseling is that I believe in the power of a therapeutic relationship to help overcome many obstacles in a non-judgmental, nurturing, and safe environment for adults, children, & teens. I specialize in integrative, culturally sensitive, person centered psychotherapy services that help clients lead more fulfilling lives. I use Play and Sandtray Therapy in my work with children. Play therapy can provide a child with opportunities to express complex feelings, learn developmental skills and empower the child to grow and heal. I encourage different forms of self-expression such as art and play therapy.
My approach to counseling is that I believe in the power of a therapeutic relationship to help overcome many obstacles in a non-judgmental, nurturing, and safe environment for adults, children, & teens. I specialize in integrative, culturally sensitive, person centered psychotherapy services that help clients lead more fulfilling lives. I use Play and Sandtray Therapy in my work with children. Play therapy can provide a child with opportunities to express complex feelings, learn developmental skills and empower the child to grow and heal. I encourage different forms of self-expression such as art and play therapy.
View
Photo of Salena Pesch, MA, LCPC, NCC, Counselor
Salena Pesch
Counselor, MA, LCPC, NCC
Verified Verified
Elgin, IL 60124  (Online Only)
Welcome! I'm so glad you're reaching out for help for yourself or your loved one. For years I've worked with youth and families who have experienced trauma and mental health struggles, anxiety and depression. I partner with those I work with to help them achieve their goals to live a healthy life. Sometimes you need help just finding who you are, where you fit in this world and how you can be understood. So often we need to be reminded of our own humanness, our flaws and how those common struggles can bring us together. We’re all just people trying to get through life. I’d love to help you on that journey.
Welcome! I'm so glad you're reaching out for help for yourself or your loved one. For years I've worked with youth and families who have experienced trauma and mental health struggles, anxiety and depression. I partner with those I work with to help them achieve their goals to live a healthy life. Sometimes you need help just finding who you are, where you fit in this world and how you can be understood. So often we need to be reminded of our own humanness, our flaws and how those common struggles can bring us together. We’re all just people trying to get through life. I’d love to help you on that journey.
(224) 479-0284 View (224) 479-0284
Photo of Amy Blossom (Reins Of Change), MA, LPC, NCC, Counselor
Amy Blossom (Reins Of Change)
Counselor, MA, LPC, NCC
Verified Verified
Elgin, IL 60124
Are you open to trying new things to improve your life? I believe you have the ability to find your own solutions if you have a supportive counselor and an environment where you feel safe. We can work together to find your solutions and lasting change. Many of my clients have experienced difficult life transitions, are working through a past or recent trauma, and/or working on building a hopeful and confident future.
Are you open to trying new things to improve your life? I believe you have the ability to find your own solutions if you have a supportive counselor and an environment where you feel safe. We can work together to find your solutions and lasting change. Many of my clients have experienced difficult life transitions, are working through a past or recent trauma, and/or working on building a hopeful and confident future.
(224) 268-0182 View (224) 268-0182
Photo of Carolyn Goosby, LCSW, Clinical Social Work/Therapist
Carolyn Goosby
Clinical Social Work/Therapist, LCSW
Verified Verified
Genoa, IL 60135
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
(779) 253-3091 View (779) 253-3091
Photo of Snonita Marcus, LCSW, Clinical Social Work/Therapist
Snonita Marcus
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntley, IL 60142  (Online Only)
I believe that you are the expert in your story and understand that it can be difficult to ask for support, especially when you aren’t sure what to expect. Within you are the answers to many of the challenges you are trying to overcome. My role is to come along side you to help clear the obstacles that are preventing real growth and change. I am always honored to observe my clients through their journey and am truly passionate about supporting you in gaining coping skills and managing symptoms on the path to healing.
I believe that you are the expert in your story and understand that it can be difficult to ask for support, especially when you aren’t sure what to expect. Within you are the answers to many of the challenges you are trying to overcome. My role is to come along side you to help clear the obstacles that are preventing real growth and change. I am always honored to observe my clients through their journey and am truly passionate about supporting you in gaining coping skills and managing symptoms on the path to healing.
(847) 233-1755 View (847) 233-1755
Photo of Megan Rosecrans, PsyD, LCP, Psychologist
Megan Rosecrans
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Huntley, IL 60142
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
(331) 256-1835 View (331) 256-1835
Photo of Melia Carter, MSW, Pre-Licensed Professional
Melia Carter
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Huntley, IL 60142
Melia is a dedicated Professional Social Worker specializing in neurodiversity-affirming therapy. In her private practice, Melia works collaboratively with clients to explore their strengths, preferences, and goals, while also addressing any challenges they may face in navigating a neurotypical world. Melia has experience working with autism, ADHD, anxiety, depression, situational mutism, behavioral concerns, and parenting concerns. She provides a safe space for individuals to explore their identities, develop coping strategies, and cultivate self-acceptance and resilience.
Melia is a dedicated Professional Social Worker specializing in neurodiversity-affirming therapy. In her private practice, Melia works collaboratively with clients to explore their strengths, preferences, and goals, while also addressing any challenges they may face in navigating a neurotypical world. Melia has experience working with autism, ADHD, anxiety, depression, situational mutism, behavioral concerns, and parenting concerns. She provides a safe space for individuals to explore their identities, develop coping strategies, and cultivate self-acceptance and resilience.
(847) 393-9779 View (847) 393-9779
Photo of Nelicia Butler, MA, LCPC, CCTP-II
Nelicia Butler
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II
Verified Verified
4 Endorsed
Elgin, IL 60123  (Online Only)
Imagine you're a woman of color navigating the complexities of life while seeking healing and purpose on your spiritual journey. You may feel overwhelmed by the weight of systemic pressure, struggling with feelings of isolation, identity, or finding your true calling. Your goal is to find peace, clarity, and direction in a world that often feels chaotic and unsupportive. I offer a compassionate, client-centered approach, integrating various therapeutic techniques tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship challenges, or seeking a deeper understanding of yourself and those around you.
Imagine you're a woman of color navigating the complexities of life while seeking healing and purpose on your spiritual journey. You may feel overwhelmed by the weight of systemic pressure, struggling with feelings of isolation, identity, or finding your true calling. Your goal is to find peace, clarity, and direction in a world that often feels chaotic and unsupportive. I offer a compassionate, client-centered approach, integrating various therapeutic techniques tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship challenges, or seeking a deeper understanding of yourself and those around you.
(331) 246-1169 View (331) 246-1169
Photo of Janet Mullen, LCSW, Clinical Social Work/Therapist
Janet Mullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Elgin, IL 60124  (Online Only)
Not accepting new clients
Every person considering therapy is unique - you might be a parent looking for ways to manage your child's behavior, or a child with low self-esteem, someone trying to put a difficult past to rest, or struggling with anxiety and depression. What's important is that you feel a warm, safe and accepting atmosphere to begin sorting out your life, finding balance and a way forward. It's my goal to provide that place of safety and acceptance, then offer you choices of therapy models. There are many paths to change; we'll find the right fit for you.
Every person considering therapy is unique - you might be a parent looking for ways to manage your child's behavior, or a child with low self-esteem, someone trying to put a difficult past to rest, or struggling with anxiety and depression. What's important is that you feel a warm, safe and accepting atmosphere to begin sorting out your life, finding balance and a way forward. It's my goal to provide that place of safety and acceptance, then offer you choices of therapy models. There are many paths to change; we'll find the right fit for you.
(630) 517-9505 View (630) 517-9505
Photo of Dan Blair - Blair Counseling and Mediation, LMFT, LCPC, NCPC
Blair Counseling and Mediation
LMFT, LCPC, NCPC
Verified Verified
2 Endorsed
Huntley, IL 60142
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
(815) 450-9902 View (815) 450-9902

See more therapy options for Hampshire

How does your Therapist compare?

Number of Therapists in Hampshire, IL

< 10

Therapists in Hampshire, IL who prioritize treating:

100% Relationship Issues
100% Trauma and PTSD
100% Life Transitions
89% Depression
89% Anxiety
89% Self Esteem
89% Stress

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
33% Aetna
33% Cigna and Evernorth

How Therapists in Hampshire, IL see their clients

100% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hampshire?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.