Therapists in Maple Park, IL

Photo of Stephanie Klewin, Licensed Clinical Professional Counselor, MA, LCPC, NCC
Stephanie Klewin
Licensed Clinical Professional Counselor, MA, LCPC, NCC
1 Endorsed
Serves Area
Not accepting new clients
Life is a journey. We have successes, trying times, and natural challenges to overcome. I feel passionate about being a positive agent of change in the lives of my clients. I recognize that an ideal client is one that desires change, and this inspires me to view my career as a gift and privilege. I specialize in treating grief (life losses and non-life losses), chronic illness, and women's issues. I also treat anxiety, depression, stress, life transitions, relationship concerns, divorce/separation, trauma, self-esteem, and more. If you are thinking of change, you are capable and worthy of creating it.
Life is a journey. We have successes, trying times, and natural challenges to overcome. I feel passionate about being a positive agent of change in the lives of my clients. I recognize that an ideal client is one that desires change, and this inspires me to view my career as a gift and privilege. I specialize in treating grief (life losses and non-life losses), chronic illness, and women's issues. I also treat anxiety, depression, stress, life transitions, relationship concerns, divorce/separation, trauma, self-esteem, and more. If you are thinking of change, you are capable and worthy of creating it.
(815) 362-1288 View (815) 362-1288
Photo of Briana Jakubik, Licensed Professional Counselor, MA, LPC
Briana Jakubik
Licensed Professional Counselor, MA, LPC
Serves Area
I specialize in LGBTQIA+, anxiety, depression, life changes, ADHD, and eating disorders. I have worked with individuals, groups, and in hospital settings. I also taught parenting classes and have experience with career counseling. I strive to find solutions that are "Skills Over Pills" when starting therapy. I am passionate about helping teens and adults that are struggling to better themselves. It can be scary to feel that you are “behind others” in life, but I can help you refocus on the positive aspects of yourself and what you are truly capable of. All of my experience is focused on guiding others along their journey.
I specialize in LGBTQIA+, anxiety, depression, life changes, ADHD, and eating disorders. I have worked with individuals, groups, and in hospital settings. I also taught parenting classes and have experience with career counseling. I strive to find solutions that are "Skills Over Pills" when starting therapy. I am passionate about helping teens and adults that are struggling to better themselves. It can be scary to feel that you are “behind others” in life, but I can help you refocus on the positive aspects of yourself and what you are truly capable of. All of my experience is focused on guiding others along their journey.
(847) 380-8485 View (847) 380-8485
Photo of Christina Keilson, Licensed Professional Counselor, LCPC
Christina Keilson
Licensed Professional Counselor, LCPC
Serves Area
I have been practicing in the mental healthcare field since 2019, beginning my career at a local agency offering outpatient services such as therapy, case management, and psychiatric care. My passion for this field is rooted in personal experiences, including navigating family transitions, witnessing the impact of suicide, and supporting loved ones with mental illness. These early challenges inspired a deep commitment to helping others feel heard, supported, and empowered.
I have been practicing in the mental healthcare field since 2019, beginning my career at a local agency offering outpatient services such as therapy, case management, and psychiatric care. My passion for this field is rooted in personal experiences, including navigating family transitions, witnessing the impact of suicide, and supporting loved ones with mental illness. These early challenges inspired a deep commitment to helping others feel heard, supported, and empowered.
(331) 234-3886 View (331) 234-3886
Photo of Jean Ryan-Meyers, Clinical Social Work/Therapist, LCSW, PEL
Jean Ryan-Meyers
Clinical Social Work/Therapist, LCSW, PEL
3 Endorsed
Serves Area
Having been raised to value service to others, Clinical Social Work is not only my profession, but my calling. During my years of supporting the social and emotional well being of others, I have developed an understanding of the importance of connection and the value of self-compassion and self-care. I strive to create an environment in which my clients can feel safe and supported in exploring their struggles free of judgment, knowing that they don’t have to carry their burdens alone. I believe that the foundation for effective treatment and development of mental health and wellness begins with the therapeutic relationship.
Having been raised to value service to others, Clinical Social Work is not only my profession, but my calling. During my years of supporting the social and emotional well being of others, I have developed an understanding of the importance of connection and the value of self-compassion and self-care. I strive to create an environment in which my clients can feel safe and supported in exploring their struggles free of judgment, knowing that they don’t have to carry their burdens alone. I believe that the foundation for effective treatment and development of mental health and wellness begins with the therapeutic relationship.
(630) 412-7365 View (630) 412-7365

More Therapists Nearby

Photo of Brianna Sorensen, Clinical Social Work/Therapist, LCSW, CADC
Brianna Sorensen
Clinical Social Work/Therapist, LCSW, CADC
3 Endorsed
Online Only
I specialize in working with LGBTQ+ teenagers and adults facing challenges with body image, anxiety and depression, substance use, and disordered eating. I believe in body sovereignty, which involves actively resisting cultural fatphobia and empowering my clients to cultivate a relationship with their body that feels authentic, nurturing, and free from societal judgments. In our work together, I strive to create a safe, respectful, and inclusive environment where your voice is heard and your experience honored.
I specialize in working with LGBTQ+ teenagers and adults facing challenges with body image, anxiety and depression, substance use, and disordered eating. I believe in body sovereignty, which involves actively resisting cultural fatphobia and empowering my clients to cultivate a relationship with their body that feels authentic, nurturing, and free from societal judgments. In our work together, I strive to create a safe, respectful, and inclusive environment where your voice is heard and your experience honored.
(630) 870-1509 View (630) 870-1509
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Are you struggling with symptoms of trauma, depression, and anxiety? I can help. Issues such as PTSD, depression, anxiety, abuse, loneliness, identity/culture, work/social stress and difficult emotions impact your relationships with others and how you feel about yourself. I offer a compassionate, judgment free space where we can explore the barriers to inner peace and happiness that you are experiencing. I provide empathy and support while working at your pace to alleviate your suffering and symptoms. Our goal will be to improve your quality of life, increase your sense of empowerment, and help you sustain the life you deserve.
Are you struggling with symptoms of trauma, depression, and anxiety? I can help. Issues such as PTSD, depression, anxiety, abuse, loneliness, identity/culture, work/social stress and difficult emotions impact your relationships with others and how you feel about yourself. I offer a compassionate, judgment free space where we can explore the barriers to inner peace and happiness that you are experiencing. I provide empathy and support while working at your pace to alleviate your suffering and symptoms. Our goal will be to improve your quality of life, increase your sense of empowerment, and help you sustain the life you deserve.
(779) 212-7319 View (779) 212-7319
Photo of Brandon Johnson, Pre-Licensed Professional, ALMFT
Brandon Johnson
Pre-Licensed Professional, ALMFT
Sycamore, IL 60178
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
(815) 559-5805 View (815) 559-5805
Photo of Alison L. Andrews, Clinical Social Work/Therapist, MSW, LCSW
Alison L. Andrews
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
South Elgin, IL 60177
I value the importance of the client-therapist relationship and strive to assist clients in gaining insights into their behavior. I attentively listen to each client empathetically, to help identify and define target problems, and together we develop the therapeutic treatment plan to best meet their unique needs and goals. I collaborate with schools, doctors, and other sources to assist in advocating for my clients. In addition, I provide tools, strategies, and resources to increase my clients’ coping and problem-solving skills that can be of life long benefit to my clients.
I value the importance of the client-therapist relationship and strive to assist clients in gaining insights into their behavior. I attentively listen to each client empathetically, to help identify and define target problems, and together we develop the therapeutic treatment plan to best meet their unique needs and goals. I collaborate with schools, doctors, and other sources to assist in advocating for my clients. In addition, I provide tools, strategies, and resources to increase my clients’ coping and problem-solving skills that can be of life long benefit to my clients.
(331) 259-8744 View (331) 259-8744
Photo of Lisa Lucaccioni-Stout - LisaLuca, CC, CH, RMT, LBLT
LisaLuca
Verified Verified
Elgin, IL 60120
Lisa Luca is aka Lisa Luca - Stout. Lisa is a Certified Professional Spiritual Counselor. Lisa is a Certified Reiki Master Teacher. Lisa is a Certified Hypnotherapist and Life between life therapist. Lisa is also a Clients Centered Parts therapist. Lisa's office and school was in LITH, IL for 14 years and she is now currently working out of the Leidecker Institute, Elgin IL.
Lisa Luca is aka Lisa Luca - Stout. Lisa is a Certified Professional Spiritual Counselor. Lisa is a Certified Reiki Master Teacher. Lisa is a Certified Hypnotherapist and Life between life therapist. Lisa is also a Clients Centered Parts therapist. Lisa's office and school was in LITH, IL for 14 years and she is now currently working out of the Leidecker Institute, Elgin IL.
(847) 457-0731 View (847) 457-0731
Photo of Sarah Anne Creasor, Clinical Social Work/Therapist
Sarah Anne Creasor
Clinical Social Work/Therapist
Saint Charles, IL 60174
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
(331) 260-9699 x702 View (331) 260-9699 x702
Photo of Debra Gorski, MSW, LSW
Debra Gorski
Verified Verified
1 Endorsed
Algonquin, IL 60102
Debra is a Professional Social Worker with 5 years of experience. Debra provides a warm, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Debra has experience working with Anxiety, OCD, ADHD, Grief and more. Debra believes that all behavior is a form of communication, reflecting underlying emotions, needs, and experiences. She strives to help individuals understand and express themselves in healthier, more fulfilling ways.
Debra is a Professional Social Worker with 5 years of experience. Debra provides a warm, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Debra has experience working with Anxiety, OCD, ADHD, Grief and more. Debra believes that all behavior is a form of communication, reflecting underlying emotions, needs, and experiences. She strives to help individuals understand and express themselves in healthier, more fulfilling ways.
(224) 252-8836 View (224) 252-8836
Photo of Dr. Kristy Camille-McKiness, Counselor, EdD, LCPC, ACS
Dr. Kristy Camille-McKiness
Counselor, EdD, LCPC, ACS
Aurora, IL 60505
I believe that the 'fit' with a therapist is one of the most important aspects of the therapy process. I am the founder of KM Institute; a private practice that is dedicated to customizing your unique needs in order to ensure an effective 'fit' for your therapy process. I bring over years of experience working in schools, jail, residential, emergency room, and outpatient settings. I am dedicated to helping adolescents, adults, couples, and families with finding and implementing tools that help them reach their goals, and improve their emotional health. My specialties include trauma/PTSD, first responders, depression, and anxiety.
I believe that the 'fit' with a therapist is one of the most important aspects of the therapy process. I am the founder of KM Institute; a private practice that is dedicated to customizing your unique needs in order to ensure an effective 'fit' for your therapy process. I bring over years of experience working in schools, jail, residential, emergency room, and outpatient settings. I am dedicated to helping adolescents, adults, couples, and families with finding and implementing tools that help them reach their goals, and improve their emotional health. My specialties include trauma/PTSD, first responders, depression, and anxiety.
(331) 425-6162 View (331) 425-6162
Photo of Amy Blossom (Reins Of Change), Counselor, MA, LPC, NCC
Amy Blossom (Reins Of Change)
Counselor, MA, LPC, NCC
Elgin, IL 60124
Are you open to trying new things to improve your life? I believe you have the ability to find your own solutions if you have a supportive counselor and an environment where you feel safe. We can work together to find your solutions and lasting change. Many of my clients have experienced difficult life transitions, are working through a past or recent trauma, and/or working on building a hopeful and confident future.
Are you open to trying new things to improve your life? I believe you have the ability to find your own solutions if you have a supportive counselor and an environment where you feel safe. We can work together to find your solutions and lasting change. Many of my clients have experienced difficult life transitions, are working through a past or recent trauma, and/or working on building a hopeful and confident future.
(224) 268-0182 View (224) 268-0182
Photo of Dan Blair, LMFT, LCPC, NCPC
Dan Blair
Verified Verified
3 Endorsed
Crystal Lake, IL 60014
Have you ever felt weighed down by a sense of guilt, like you just aren’t good enough? Do you ever feel rejected or alone? Perhaps, your head can’t stop spinning at night? It is part of the human condition, but there are solutions. If you would like help with depression, anxiety, trauma or grief, I would be glad to help. Others struggle with anger or addictive behaviors and are looking for ways to feel more in control. Some have concerns about their kids, ADHD, autism, or other behaviors, and would like someone to support both parents and child. Perhaps, a sense of humor would help. We also offer Christian counseling if interested.
Have you ever felt weighed down by a sense of guilt, like you just aren’t good enough? Do you ever feel rejected or alone? Perhaps, your head can’t stop spinning at night? It is part of the human condition, but there are solutions. If you would like help with depression, anxiety, trauma or grief, I would be glad to help. Others struggle with anger or addictive behaviors and are looking for ways to feel more in control. Some have concerns about their kids, ADHD, autism, or other behaviors, and would like someone to support both parents and child. Perhaps, a sense of humor would help. We also offer Christian counseling if interested.
(815) 450-9902 View (815) 450-9902
Photo of Mary Kate Beckmen, Clinical Social Work/Therapist, LCSW, CCTP
Mary Kate Beckmen
Clinical Social Work/Therapist, LCSW, CCTP
Batavia, IL 60510
Life can feel chaotic, like you’re constantly trying to keep up without ever getting a break. You might be overwhelmed by school, work, relationships—or all three. Maybe anxiety is creeping in, past experiences are weighing heavy, or everything just feels off. The nonstop pressure to manage it all can leave you feeling drained and disconnected. You might be craving clarity, direction, or simply a space to breathe and sort through the noise. It’s okay not to have everything figured out. Getting to know yourself more deeply can help you feel grounded, steady, and a little more in control of your own story.
Life can feel chaotic, like you’re constantly trying to keep up without ever getting a break. You might be overwhelmed by school, work, relationships—or all three. Maybe anxiety is creeping in, past experiences are weighing heavy, or everything just feels off. The nonstop pressure to manage it all can leave you feeling drained and disconnected. You might be craving clarity, direction, or simply a space to breathe and sort through the noise. It’s okay not to have everything figured out. Getting to know yourself more deeply can help you feel grounded, steady, and a little more in control of your own story.
(331) 267-6906 View (331) 267-6906
Photo of Adriana Rodriguez-Irizarry, Pre-Licensed Professional, MSW, LSW
Adriana Rodriguez-Irizarry
Pre-Licensed Professional, MSW, LSW
1 Endorsed
Online Only
I’m a bilingual (English/Spanish) Licensed Social Worker serving the Latinx/Hispanic and LGBTQIA+ communities in Illinois. As a Latina, I understand the unique challenges of depression, anxiety, acculturation stress, and trauma within diverse cultural backgrounds. I strive to offer a compassionate, welcoming space where you feel heard and respected. Using culturally responsive, evidence-based approaches, I’m here to support your journey toward healing, growth, and well-being.
I’m a bilingual (English/Spanish) Licensed Social Worker serving the Latinx/Hispanic and LGBTQIA+ communities in Illinois. As a Latina, I understand the unique challenges of depression, anxiety, acculturation stress, and trauma within diverse cultural backgrounds. I strive to offer a compassionate, welcoming space where you feel heard and respected. Using culturally responsive, evidence-based approaches, I’m here to support your journey toward healing, growth, and well-being.
(312) 380-9041 View (312) 380-9041
Photo of Ann Weller - Plum Tree Psychology, Psychologist, PsyD, CPC
Plum Tree Psychology
Psychologist, PsyD, CPC
Saint Charles, IL 60174
Plum Tree is a collection of practitioners who provide therapy and medication management for kids. We conduct psychological and neuropsychological testing for academic, diagnostic, and clinical disorders. Our team includes specialists for Tourette’s, PTSD, Suicide/Self-Injury, ADHD, Anxiety, Speech, Autism, Obsessive Compulsive Disorder, Depression, and Bipolar Disorder. Developmental delays, impaired self-esteem, grief, academic under-performance, and family struggles are all within our purview to support. Services also include ADHD Coaching and Transition Support from high school to college/career.
Plum Tree is a collection of practitioners who provide therapy and medication management for kids. We conduct psychological and neuropsychological testing for academic, diagnostic, and clinical disorders. Our team includes specialists for Tourette’s, PTSD, Suicide/Self-Injury, ADHD, Anxiety, Speech, Autism, Obsessive Compulsive Disorder, Depression, and Bipolar Disorder. Developmental delays, impaired self-esteem, grief, academic under-performance, and family struggles are all within our purview to support. Services also include ADHD Coaching and Transition Support from high school to college/career.
(630) 365-7926 View (630) 365-7926
Photo of Michelle Del Muro, Counselor, LCPC
Michelle Del Muro
Counselor, LCPC
Online Only
I am a Licensed Clinical Professional Counselor in the state of Illinois. I specialize in helping individuals and couples who are experiencing grief and loss, life transitional issues, substance abuse, and relational conflict. I am a Certified Clinical Telemental Health Provider and a Certified Integrative Mental Health Professional. I believe in treating the whole person and understand that mental and physical health are connected. I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.
I am a Licensed Clinical Professional Counselor in the state of Illinois. I specialize in helping individuals and couples who are experiencing grief and loss, life transitional issues, substance abuse, and relational conflict. I am a Certified Clinical Telemental Health Provider and a Certified Integrative Mental Health Professional. I believe in treating the whole person and understand that mental and physical health are connected. I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.
(630) 538-7488 View (630) 538-7488
Photo of Amy MacDonald, Psychologist, PsyD
Amy MacDonald
Psychologist, PsyD
Batavia, IL 60510
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
(630) 883-4933 View (630) 883-4933
Photo of Dr. Alison Aschenbach, Psychologist, PsyD, LCP, LP, APIT
Dr. Alison Aschenbach
Psychologist, PsyD, LCP, LP, APIT
1 Endorsed
Online Only
Looking for a nonjudgmental therapist who can help you heal and grow in a safe space? I can help you replace old thought patterns and coping mechanisms with ones that will be more effective in your current circumstances, leading to a more fulfilling life. I see each therapy or testing session as an act of great trust by the client to let me into your world. I approach therapy from a Relational-Cultural model, integrating your values, history, personality, and strengths with what we learn from our time together. Let's work together to take those next steps toward a life worth living.
Looking for a nonjudgmental therapist who can help you heal and grow in a safe space? I can help you replace old thought patterns and coping mechanisms with ones that will be more effective in your current circumstances, leading to a more fulfilling life. I see each therapy or testing session as an act of great trust by the client to let me into your world. I approach therapy from a Relational-Cultural model, integrating your values, history, personality, and strengths with what we learn from our time together. Let's work together to take those next steps toward a life worth living.
(630) 749-9917 View (630) 749-9917

How does your Therapist compare?

Number of Therapists in Maple Park, IL

< 10

Therapists in Maple Park, IL who prioritize treating:

100% Relationship Issues
100% ADHD
75% Depression
75% Anxiety
75% Emotional Disturbance
75% Women's Issues
75% Stress

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
75% Cigna and Evernorth

How Therapists in Maple Park, IL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Maple Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.