Self-Harming Therapists in Glenview, IL

Glenn Counseling Center offers integrative clinical therapeutic services for adolescents, young adults and families. Our clinicians work closely with various schools on the North Shore helping provide collaborative and wrap around support for students and families. We focus on children ages 5 through young adult and provide individual, group, and family therapy. We pride ourselves in our inclusiveness and our skills in working with individual and family trauma and crises.

If you are looking for support for you or a family member, it can often be difficult to ask for help. It takes a lot to trust someone to understand what is going on in your world. The goal is to focus on positive outcomes and find inner strength for you in the present and the future when facing the toughest challanges in life. Everyone's challanges may look different, and yours are just as important. All of this is accomplished through empathy, and finding what avenue and path is best for you.

My integrative therapeutic approach emphasizes empathic receptiveness and mindful observance. I strive to create a safe and productive environment with patients generating a strong therapeutic alliance. My goal is to utilize my patient’s strengths and weaknesses to assist them in generating a healthy well-being and reaching the identified therapeutic goals and expectations. I exercise a variety of perspectives through which patients will gain mindfulness, the ability to empower oneself and self-acceptance in their identity. Emphasis is given to maintaining changes so they exist long term.

I believe in using a holistic, collaborative approach that focuses on client’s strength in order to promote progress and healing. I recognize that facing fears and challenges can be an incredibly difficult process. Therefore, I believe it is imperative to hold a balance of warmth and compassion, as well as honesty and authenticity, to help individuals achieve their goals. In my work I use a myriad of evidence-based treatments to care for my clients; yet, additionally I acknowledge there is no “one size fits all” approach. This distinction informs the devotion, care, and time I take to ensure my clients feel empowered.

The past several years have been challenging; both individually and collectively we have endured varied levels of trauma. Combine that with the struggles we were carrying pre-pandemic and it can sometimes feel impossible to properly address any of it. So many of us are feeling stuck, questioning our core beliefs, resulting in negative thought patterns and problematic behaviors. Allow me to help you untangle the problems and stress you are facing. It is not always easy asking for help, but one of my inherent values is that there is immense courage and resilience behind our ability to do so.

I believe it is important to value ourselves and value our thought process throughout our journey. I pride myself on being a therapist who can listen to my clients and support them in any stage of their healing. My office space is a “judgement free zone” where my clients can feel comfortable and encouraged to thrive in any area. I am a firm believer that therapy allows us to gain an increased sense of self-worth, dignity, and self awareness and by utilizing a non-judgmental, supportive, and empathetic approach. I am passionate about my clients’ success and I strive to promote a positive therapeutic relationship in the process.

Trust, transparency, and communication are the pillars to connection, self-discovery and meaningful growth. My passion lies in my ability to build these connections with children and their families through empathy and understanding. My years of experience as a School Psychologist have affords me the unique perspective of how to support the whole child, through building connections between home, school and the community. I work with you to identify strengths and work towards solutions by changing thought processes, modifying behaviors, and understanding emotional regulation.

I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.

NOW ACCEPTING INSURANCE! To be happy and healthy are the two most important factors in life. However, they are also the most difficult to achieve. I am here to offer children, adolescents and adults an environment that is safe, free from judgment, calm, and inviting to help you work through life's toughest challenges. Whether you are struggling with depression, anxiety, self-esteem issues, trauma, interpersonal relationships, parenting struggles, transitional phases, divorce, or acculturation, will be work as a TEAM and try to find appropriate methods to help elevate your overall functioning level.

When working with clients, I offer a welcoming and strength-based environment to facilitate self-understanding and growth. Key ingredients to start the healing journey come from genuine connection and the space to be your authentic self. I can help you unlock your potential and encourage lasting change. I hope to join you on your journey to acknowledge, experience, and embrace the reality of life, with all its pleasures and heartbreak.

I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.

I believe in meeting my client where they are at, and tailoring my work to the needs of each individual client. No one knows you better than you know yourself, and our collaborative work together really helps create positive change in the lives of my clients.

My name is Pam Katz, and I am a Licensed Clinical Social Worker. I bring over 20 years experience helping people of all ages reduce their anxiety, cope with depression, and function in their daily routines. My clients describe me as caring, supportive, and nurturing. I specialize in Anxiety Disorders, OCD, Depression, BFRBs, School Refusal, ADHD, School Issues, Bullying Issues, and Tics. I also provide parents with support and training to improve family life.

During these challenging times, we can often feel overwhelmed by the unknown. Your life may not be going in the direction you planned, your relationships may feel more strained, and you may even wonder how you’ll make it through the next day. It may be time to take care of yourself by working with a therapist to help you find new ways to navigate these challenges and thrive.

If you’re struggling with a challenging situation in your life, it can feel overwhelming—but it doesn’t have to be that way. You deserve to experience happiness, confidence, and inner peace. I treat adults and adolescents struggling with depression, stress and anxiety, bipolar disorder, ADHD, PTSD, relationship concerns, and attachment issues. I also provide parenting support and couples counseling. My approach involves psychodynamic psychotherapy and relational therapy. I also introduce some cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT).

My first question to any new client is, "How will you know when therapy is over?" This helps us both to define the goals of therapy. Together, we'll focus on solutions to problems, and build on the strengths already there.

As the founder of Sound Mind Counseling, I have dedicated myself to helping people find real relief from emotional and psychological pain. If you're feeling stuck, angry, anxious or sad, you're in the right place. I help my clients bring their lives into focus so that they can sort out what's hurting them, what's holding them back, and how best to move forward.

I enjoy working with children, teens, young adults, and families on a variety of presenting concerns such as anxiety, depression, transitioning into adulthood, parenting, children of divorce/separation, family/relationship issues, navigating school stress, and more. Therapy is not just for crisis situations, but for helping to create more stability in life. I also have experience in family law which allows me to better assist with more complex family situations. I believe in working collaboratively with families, schools, and other professionals to see the best outcome for my clients.

My ideal patients are adolescents and adults struggling with anxiety, perfectionism, self-esteem, body image, eating disorders and/or disordered eating behaviors. I focus on targeting patterns while highlighting underlying causes for behaviors, and helping patients work towards healthier relationships with themselves and others. My approach is patient-focused and evidenced based, incorporating techniques from CBT, ACT, and DBT. I incorporate a multitude of techniques depending on the individual needs, and promote positive change for patients to accomplish their goals.