Photo of Dr. George J Didier, Psychologist in Crystal Lake, IL
Dr. George J Didier
Psychologist, PsyD, DMin, MA
Verified Verified
Crystal Lake, IL 60012
Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable not only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's unique self.
Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable not only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's unique self.
(815) 661-2630 View (815) 661-2630
Photo of Mike Roehr, Licensed Professional Counselor in Crystal Lake, IL
Mike Roehr
Licensed Professional Counselor, LCPC, SEP
Verified Verified
Crystal Lake, IL 60014  (Online Only)
“An important part of therapy is being able to find a counselor who is a good fit. I am here to help! I enjoy working with anyone who believes the art of therapy may be helpful in their life. I have a calm and warm personality and I am very easy to talk to. Together, we can work to help you along your lifelong journey.” Mike is a mental health therapist who specializes in providing psychotherapy to adolescents and adults. He has a variety of experience helping individuals of all ages with Anxiety, ADHD, Depression, PTSD, and other life challenges and transitions.
“An important part of therapy is being able to find a counselor who is a good fit. I am here to help! I enjoy working with anyone who believes the art of therapy may be helpful in their life. I have a calm and warm personality and I am very easy to talk to. Together, we can work to help you along your lifelong journey.” Mike is a mental health therapist who specializes in providing psychotherapy to adolescents and adults. He has a variety of experience helping individuals of all ages with Anxiety, ADHD, Depression, PTSD, and other life challenges and transitions.
(224) 230-4846 View (224) 230-4846

More Therapists Nearby

Photo of Salt'n'Pepper Consulting LLC, Licensed Professional Counselor in Crystal Lake, IL
Salt'n'Pepper Consulting LLC
Licensed Professional Counselor, LCPC, NCC, CADC, CCTP-II, CCTHP
Verified Verified
Lake In The Hills, IL 60156
Change is difficult, adjustment is challenging! Kids ,teens and adults dealing with trauma, dealing with uncertainty, anxiety, depression, fear and grief.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
Change is difficult, adjustment is challenging! Kids ,teens and adults dealing with trauma, dealing with uncertainty, anxiety, depression, fear and grief.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
(224) 298-8216 View (224) 298-8216
Photo of BZA Behavioral Health - Schaumburg office, Clinical Social Work/Therapist in Crystal Lake, IL
BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, MEd, BCD
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 505-8631 View (224) 505-8631
Center for Collaborative Counseling & Psychiatry
Psychologist, PsyD
Verified Verified
1 Endorsed
Algonquin, IL 60102
At the Center for Collaborative Counseling and Psychiatry, our experts provide you, your child and family with comprehensive resources, support, and relief. We take a holistic approach to treatment and treat you as a whole and unique person and not just a list of symptoms. We provide evaluations, assessments, medication management, therapy and the skilled support and guidance of highly qualified professionals who will work collaboratively with you to create a treatment plan that best addresses your specific needs and therapy goals. And, our staff works together as a cohesive team to provide you with the best possible care every step of the way.
At the Center for Collaborative Counseling and Psychiatry, our experts provide you, your child and family with comprehensive resources, support, and relief. We take a holistic approach to treatment and treat you as a whole and unique person and not just a list of symptoms. We provide evaluations, assessments, medication management, therapy and the skilled support and guidance of highly qualified professionals who will work collaboratively with you to create a treatment plan that best addresses your specific needs and therapy goals. And, our staff works together as a cohesive team to provide you with the best possible care every step of the way.
(847) 737-8865 View (847) 737-8865

Online Therapists

Photo of Dr. Felix K Deiss, Psychologist in Crystal Lake, IL
Dr. Felix K Deiss
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
I have worked with clients from a variety of backgrounds on a wide range of struggles including feelings of depression, academic difficulties, identity exploration, anxiety, family conflict, relationship questions, experiences of discrimination, trauma, and grief and loss. I have also volunteered in the Emergency Room to counsel and advocate for people following sexual assault. As a man of trans experience, I am especially interested in supporting queer and TGNC communities and have a wealth of experience with emerging adults.
I have worked with clients from a variety of backgrounds on a wide range of struggles including feelings of depression, academic difficulties, identity exploration, anxiety, family conflict, relationship questions, experiences of discrimination, trauma, and grief and loss. I have also volunteered in the Emergency Room to counsel and advocate for people following sexual assault. As a man of trans experience, I am especially interested in supporting queer and TGNC communities and have a wealth of experience with emerging adults.
(312) 345-5164 View (312) 345-5164
Photo of Michael F Mallory, Clinical Social Work/Therapist in Crystal Lake, IL
Michael F Mallory
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60618
I believe parts of our life are made up of series of losses, and my goal is to help folx manage these losses. Loss can come in many forms; death of a loved one, identity, the future, and more. I help provide the needed support, validation, and evidence-based approaches to the many types of loss life may throw your way. While grief and loss are a huge part of the work I do, I also have experience and enjoy helping others learn to manage anxiety, depression, substance use, relationship issues and other mental health concerns.
I believe parts of our life are made up of series of losses, and my goal is to help folx manage these losses. Loss can come in many forms; death of a loved one, identity, the future, and more. I help provide the needed support, validation, and evidence-based approaches to the many types of loss life may throw your way. While grief and loss are a huge part of the work I do, I also have experience and enjoy helping others learn to manage anxiety, depression, substance use, relationship issues and other mental health concerns.
(773) 309-4637 View (773) 309-4637
Photo of Kevin P Sprenkle, Psychologist in Crystal Lake, IL
Kevin P Sprenkle
Psychologist, PsyD
Verified Verified
Naperville, IL 60563
I specialize in trauma, suicide and grief and I approach these issues collaboratively with you to find the best way forward.
Whether its the pain of trauma or the onset of a new, overwhelming change in your life, it can become harder and harder for you to be at peace and feel empowered. You may know deep down that something feels wrong, but also feel lost when it comes to addressing these difficulties. Furthermore, these challenges can make you feel isolated from the very relationships you'd hope would sustain you through these difficult times.
I specialize in trauma, suicide and grief and I approach these issues collaboratively with you to find the best way forward.
Whether its the pain of trauma or the onset of a new, overwhelming change in your life, it can become harder and harder for you to be at peace and feel empowered. You may know deep down that something feels wrong, but also feel lost when it comes to addressing these difficulties. Furthermore, these challenges can make you feel isolated from the very relationships you'd hope would sustain you through these difficult times.
(815) 240-8596 View (815) 240-8596
Photo of John Mundt, Psychologist in Crystal Lake, IL
John Mundt
Psychologist, PhD
Verified Verified
Oak Park, IL 60302  (Online Only)
I can also help you to manage major transitions & challenges related to relationships, health problems, loss, sexual & cultural identity, and careers.
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
I can also help you to manage major transitions & challenges related to relationships, health problems, loss, sexual & cultural identity, and careers.
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
(708) 294-7660 View (708) 294-7660
Photo of Orson Morrison, Psychologist in Crystal Lake, IL
Orson Morrison
Psychologist, PsyD
Verified Verified
2 Endorsed
Oak Park, IL 60302
Some of my specialty areas include: Adult, Couples and Adolescent Psychotherapy, Trauma, Abuse, ADHD, Depression, Anxiety, Grief/Loss, Gender Identity, Sexuality, Parenting, and Cultural Issues.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
Some of my specialty areas include: Adult, Couples and Adolescent Psychotherapy, Trauma, Abuse, ADHD, Depression, Anxiety, Grief/Loss, Gender Identity, Sexuality, Parenting, and Cultural Issues.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
(708) 325-8554 View (708) 325-8554
Photo of Sam Sherman, Pre-Licensed Professional in Crystal Lake, IL
Sam Sherman
Pre-Licensed Professional, LPC
Verified Verified
Glenview, IL 60025
I strive to provide a warm, judgment-free environment where patients can explore their mental health goals and discover their inner strengths. I aim to meet patients where they are, offering compassionate support throughout their counseling journey. In sessions, I collaborate with patients to develop personalized treatment plans tailored to their values and needs. I have experience helping individuals manage conditions like depression, anxiety, grief, trauma, low self-esteem, major life changes, and compulsive gambling.
I strive to provide a warm, judgment-free environment where patients can explore their mental health goals and discover their inner strengths. I aim to meet patients where they are, offering compassionate support throughout their counseling journey. In sessions, I collaborate with patients to develop personalized treatment plans tailored to their values and needs. I have experience helping individuals manage conditions like depression, anxiety, grief, trauma, low self-esteem, major life changes, and compulsive gambling.
(773) 207-2809 View (773) 207-2809
Photo of Daniel Laluna, Psychologist in Crystal Lake, IL
Daniel Laluna
Psychologist, PsyD
Verified Verified
Chicago, IL 60614
Additionally, he has extensive therapy experience working with children and adolescents with issues such as anxiety, self-esteem, bullying, school refusal, depression, parental divorce, impulsivity, behavior struggles, and grief/loss.
Dr. Daniel Laluna, Regional Clinical Director, is a licensed clinical psychologist, who has extensive experience and expertise providing neuropsychological/psychological testing, as well as therapy services for children, adolescents, and adults. He specializes in providing comprehensive testing evaluations (e. g. ADHD, Autism, IQ, Learning Disorders, Personality Disorders, Anxiety, Depression, Memory, and Pre-Surgical).
Additionally, he has extensive therapy experience working with children and adolescents with issues such as anxiety, self-esteem, bullying, school refusal, depression, parental divorce, impulsivity, behavior struggles, and grief/loss.
Dr. Daniel Laluna, Regional Clinical Director, is a licensed clinical psychologist, who has extensive experience and expertise providing neuropsychological/psychological testing, as well as therapy services for children, adolescents, and adults. He specializes in providing comprehensive testing evaluations (e. g. ADHD, Autism, IQ, Learning Disorders, Personality Disorders, Anxiety, Depression, Memory, and Pre-Surgical).
(872) 266-3719 View (872) 266-3719
Photo of Stenzel Clinical Services, Ltd., Licensed Clinical Professional Counselor in Crystal Lake, IL
Stenzel Clinical Services, Ltd.
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Wheaton, IL 60187
Some of our specialties include; anxiety, depression, bi-polar, marriage, eating disorders, anger, co-dependence, grief, life transition, self-injury, abuse and trauma.
We recognize how difficult it can be to seek help with mental health issues. Our goal is to meet you where you are in a supportive, encouraging way. We never use shame as a motivator. Instead we seek to provide a balance between giving you time and space to heal and challenging and encouraging you to move forward to a healthier place. We have a staff of over 40 therapists each with different specialties; we all possess the same single passion: to walk with our clients on the path of healing.
Some of our specialties include; anxiety, depression, bi-polar, marriage, eating disorders, anger, co-dependence, grief, life transition, self-injury, abuse and trauma.
We recognize how difficult it can be to seek help with mental health issues. Our goal is to meet you where you are in a supportive, encouraging way. We never use shame as a motivator. Instead we seek to provide a balance between giving you time and space to heal and challenging and encouraging you to move forward to a healthier place. We have a staff of over 40 therapists each with different specialties; we all possess the same single passion: to walk with our clients on the path of healing.
(630) 387-9885 x301 View (630) 387-9885 x301
Photo of Matthew Vail, Clinical Social Work/Therapist in Crystal Lake, IL
Matthew Vail
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60613
I work with adults across the lifespan who struggle with a variety of challenges, including depression, anxiety, trauma, grief, loss, and substance use.
Are you feeling trapped or overwhelmed by life's challenges? Does something feel "off," but you don't yet have words for it? A strong therapeutic relationship can empower us to live the lives we want by challenging the stories we tell about ourselves and the world. Asking for help can be daunting, so I work to create a safe environment that supports my clients in being fully themselves. Since each person comes to my practice with their own vision of what a fulfilling life looks like, I use a collaborative approach to meet each person's unique needs.
I work with adults across the lifespan who struggle with a variety of challenges, including depression, anxiety, trauma, grief, loss, and substance use.
Are you feeling trapped or overwhelmed by life's challenges? Does something feel "off," but you don't yet have words for it? A strong therapeutic relationship can empower us to live the lives we want by challenging the stories we tell about ourselves and the world. Asking for help can be daunting, so I work to create a safe environment that supports my clients in being fully themselves. Since each person comes to my practice with their own vision of what a fulfilling life looks like, I use a collaborative approach to meet each person's unique needs.
(312) 757-6018 View (312) 757-6018
Photo of Spencer Schroeder, Licensed Professional Counselor in Crystal Lake, IL
Spencer Schroeder
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lisle, IL 60532
People struggling with depression/anxiety, grief, relational issues, anger, questions of meaning, identity, and trauma, are all welcome to contact me.
I believe in the innate dignity of all people, and the work I do as a counselor is to encourage and empower people to live up to their personal values and embrace a more abundant life. When I work with a client I meet them where they are, without judgment, and enter into a working relationship built on trust, empathy, vulnerability, and communication. I have a person-centered approach to therapy, meaning that I respect the people who walk into my office enough to trust them to make decisions for themselves. I believe change is inevitable, but also, often painful, but that doesn't mean we can't work to find hope and grace.
People struggling with depression/anxiety, grief, relational issues, anger, questions of meaning, identity, and trauma, are all welcome to contact me.
I believe in the innate dignity of all people, and the work I do as a counselor is to encourage and empower people to live up to their personal values and embrace a more abundant life. When I work with a client I meet them where they are, without judgment, and enter into a working relationship built on trust, empathy, vulnerability, and communication. I have a person-centered approach to therapy, meaning that I respect the people who walk into my office enough to trust them to make decisions for themselves. I believe change is inevitable, but also, often painful, but that doesn't mean we can't work to find hope and grace.
(331) 241-6527 x715 View (331) 241-6527 x715
Photo of Christopher Manvel, Counselor in Crystal Lake, IL
Christopher Manvel
Counselor, LCPC, MDiv
Verified Verified
2 Endorsed
Chicago, IL 60640
My experiences working with LGBTQ+ social service agencies, as a hospice bereavement counselor and as a hospital chaplain have made me particularly interested in exploring the effects religious trauma (an issue especially prevalent amongst the LGBTQ+ community) as well as helping clients who are reconciling issues of faith and sexuality.
I work with individuals and couples (straight, gay, lesbian, bisexual and trans) who are dealing with a range of issues in their lives. A meaningful, authentic client-therapist relationship is of utmost importance to me, and I strive to create safe and welcoming spaces for all by fostering an environment of empathy, openness and honesty. Clients who see me receive compassionate care without negative judgment, creating opportunities to make meaning of the events of their lives.
My experiences working with LGBTQ+ social service agencies, as a hospice bereavement counselor and as a hospital chaplain have made me particularly interested in exploring the effects religious trauma (an issue especially prevalent amongst the LGBTQ+ community) as well as helping clients who are reconciling issues of faith and sexuality.
I work with individuals and couples (straight, gay, lesbian, bisexual and trans) who are dealing with a range of issues in their lives. A meaningful, authentic client-therapist relationship is of utmost importance to me, and I strive to create safe and welcoming spaces for all by fostering an environment of empathy, openness and honesty. Clients who see me receive compassionate care without negative judgment, creating opportunities to make meaning of the events of their lives.
(773) 923-1948 View (773) 923-1948
Photo of Stephen Heintz, Licensed Professional Counselor in Crystal Lake, IL
Stephen Heintz
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Chicago, IL 60613
I specialize in working with individuals, as well as relationships and couples, on numerous challenges: everything from depression, anxiety, and communication, to trauma, self-esteem, grief, attachment, and sex therapy.
If you're here, you're probably looking for a change. Whether it's in your relationships, patterns, thoughts, feelings, or something else that's important to you. Life is full of challenges, but I firmly believe that people have fundamental inner-strengths that can help them cope. As a therapist, I warmly accept my clients as they are, and work alongside them to explore who they would like to become. I believe in the power of human connection, and strive to use that connection to help empower my clients to access their strengths; to ultimately bring about meaningful change, healing, growth, and understanding.
I specialize in working with individuals, as well as relationships and couples, on numerous challenges: everything from depression, anxiety, and communication, to trauma, self-esteem, grief, attachment, and sex therapy.
If you're here, you're probably looking for a change. Whether it's in your relationships, patterns, thoughts, feelings, or something else that's important to you. Life is full of challenges, but I firmly believe that people have fundamental inner-strengths that can help them cope. As a therapist, I warmly accept my clients as they are, and work alongside them to explore who they would like to become. I believe in the power of human connection, and strive to use that connection to help empower my clients to access their strengths; to ultimately bring about meaningful change, healing, growth, and understanding.
(773) 290-1856 View (773) 290-1856
Photo of Moshe Brownstein, Clinical Social Work/Therapist in Crystal Lake, IL
Moshe Brownstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60602  (Online Only)
I am but a fellow traveler on this journey. Facing your deepest fears and wishes can be frightening, and as such coming into therapy may be a difficult decision to make. Whether you are experiencing grief and loss, past traumas and painful memories, difficulties in your work or career, or something more difficult to describe; I am ready to join with you on your journey.
I am but a fellow traveler on this journey. Facing your deepest fears and wishes can be frightening, and as such coming into therapy may be a difficult decision to make. Whether you are experiencing grief and loss, past traumas and painful memories, difficulties in your work or career, or something more difficult to describe; I am ready to join with you on your journey.
(773) 832-5394 View (773) 832-5394
Photo of Mark Milazzo, Counselor in Crystal Lake, IL
Mark Milazzo
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60640
My graduate training at the Adler School of Professional Psychology has specifically prepared me to handle therapeutic goals related to: relationship issues, family conflict, LGBTQ issues, grief and loss, life stage transitions, and issues related to aging.
My goal as a therapist is to put you back in touch with your own unique voice and sense of self that allows you to thrive. I use a psychodynamic, existential approach to find solutions to the unique challenges your life contains. Through building on open and honest relationship, we will explore effective coping tools and new ways to look at persistent issues that effect you.
My graduate training at the Adler School of Professional Psychology has specifically prepared me to handle therapeutic goals related to: relationship issues, family conflict, LGBTQ issues, grief and loss, life stage transitions, and issues related to aging.
My goal as a therapist is to put you back in touch with your own unique voice and sense of self that allows you to thrive. I use a psychodynamic, existential approach to find solutions to the unique challenges your life contains. Through building on open and honest relationship, we will explore effective coping tools and new ways to look at persistent issues that effect you.
(847) 802-8543 View (847) 802-8543
Photo of Howard Gelb LCSW, Clinical Social Work/Therapist in Crystal Lake, IL
Howard Gelb LCSW
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60613
I specialize in working with people experiencing addictions/substance abuse, anxietypanic, cultural and religious issues, depression, anger, LGBTQ, gender identity, sexual identity & coming out, grief & loss, dating and relationships, those newly diagnosed with HIV as well as long term survivors, and process addictions such as sexual, internet and gambling.
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties. We'll work together to help you find the best way to live the successful and happy life you deserve. Individual therapy can be beneficial for everybody and can facilitate personal growth.
I specialize in working with people experiencing addictions/substance abuse, anxietypanic, cultural and religious issues, depression, anger, LGBTQ, gender identity, sexual identity & coming out, grief & loss, dating and relationships, those newly diagnosed with HIV as well as long term survivors, and process addictions such as sexual, internet and gambling.
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties. We'll work together to help you find the best way to live the successful and happy life you deserve. Individual therapy can be beneficial for everybody and can facilitate personal growth.
(773) 938-0612 View (773) 938-0612

See more therapy options for Crystal Lake

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.