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Online Therapists

Photo of Evonne Stephenson, Licensed Professional Counselor in Coles County, IL
Evonne Stephenson
Licensed Professional Counselor, LCPC
Verified Verified
Mount Vernon, IL 62864
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
(618) 984-6872 x1 View (618) 984-6872 x1
Photo of Fida Abdelrasoul, Clinical Social Work/Therapist in Coles County, IL
Fida Abdelrasoul
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
(217) 436-6481 View (217) 436-6481
Photo of Irina Podolsky, Psychologist in Coles County, IL
Irina Podolsky
Psychologist, PsyD
Verified Verified
Fairfield, IL 62837
I provide psychological assessment of cognitive, personality, emotional and behavioral functioning of children, adolescents and adults.
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
I provide psychological assessment of cognitive, personality, emotional and behavioral functioning of children, adolescents and adults.
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
(618) 226-2164 View (618) 226-2164
Photo of Ellen Zimmerman, Counselor in Coles County, IL
Ellen Zimmerman
Counselor, LCPC, NCC, MS
Verified Verified
Champaign, IL 61820
I utilize cognitive behavioral therapy and components of the polyvagal theory.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
I utilize cognitive behavioral therapy and components of the polyvagal theory.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
(224) 427-3710 View (224) 427-3710
Photo of Monica Cherry, Clinical Social Work/Therapist in Coles County, IL
Monica Cherry
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
(217) 364-7627 View (217) 364-7627
Photo of Dr. Dynesha D Grissom, Psychologist in Coles County, IL
Dr. Dynesha D Grissom
Psychologist, PhD, LCP, MSCP
Verified Verified
Champaign, IL 61820
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
(217) 269-8769 View (217) 269-8769
Photo of Carolyn N Johnson, Clinical Social Work/Therapist in Coles County, IL
Carolyn N Johnson
Clinical Social Work/Therapist, LSW
Verified Verified
Champaign, IL 61821
Carolyn is a therapist with over 18 years of experience in assisting individuals that have acute and chronic mental health and substance abuse diagnosis. She received a master’s degree in Social Work with a specialization in community mental health from the University of Illinois at Champaign-Urbana in 2004. She is licensed in the state of Il. to practice.
Carolyn is a therapist with over 18 years of experience in assisting individuals that have acute and chronic mental health and substance abuse diagnosis. She received a master’s degree in Social Work with a specialization in community mental health from the University of Illinois at Champaign-Urbana in 2004. She is licensed in the state of Il. to practice.
(217) 708-3200 View (217) 708-3200
Photo of Tiffany Shurtz, Clinical Social Work/Therapist in Coles County, IL
Tiffany Shurtz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mount Vernon, IL 62864
I believe Brené Brown said it best, “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” My name is Tiffany Shurtz and I am a Licensed Clinical Social Worker. I believe it is important to have a safe space to learn and grow during the process of self-discovery. I provide a judgement free environment for patients to process thoughts and feelings that hinder the ability to find self-worth. I currently see children ages 10 and older, along with adults of all ages. I have experience in CBT, Solution-Focused Therapy, Grief Therapy, Narrative Therapy, and Trauma-Informed Care.
I believe Brené Brown said it best, “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” My name is Tiffany Shurtz and I am a Licensed Clinical Social Worker. I believe it is important to have a safe space to learn and grow during the process of self-discovery. I provide a judgement free environment for patients to process thoughts and feelings that hinder the ability to find self-worth. I currently see children ages 10 and older, along with adults of all ages. I have experience in CBT, Solution-Focused Therapy, Grief Therapy, Narrative Therapy, and Trauma-Informed Care.
(618) 740-6091 View (618) 740-6091
Photo of Danielle Silva in Coles County, IL
Danielle Silva
PMHNP, APRN
Verified Verified
Springfield, IL 62704  (Online Only)
Hello, I'm Danielle Silva Bilbruck, a licensed and board-certified psychiatric nurse practitioner with four years of experience. I specialize in providing compassionate care and evidence-based therapies to support individuals in managing mental health challenges. I'm dedicated to collaborating with my patients to develop personalized treatment plans that promote healing and enhance overall well-being. I typically work with patients across the lifespan who are struggling with a variety of mental health conditions.
Hello, I'm Danielle Silva Bilbruck, a licensed and board-certified psychiatric nurse practitioner with four years of experience. I specialize in providing compassionate care and evidence-based therapies to support individuals in managing mental health challenges. I'm dedicated to collaborating with my patients to develop personalized treatment plans that promote healing and enhance overall well-being. I typically work with patients across the lifespan who are struggling with a variety of mental health conditions.
(217) 600-2519 View (217) 600-2519

See more therapy options for Coles County

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.