Photo of Julie A Logan, LCSW, RN, Clinical Social Work/Therapist
Julie A Logan
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
1 Endorsed
Cherry Valley, IL 61016
I enjoy working with individuals that are ready to do something different. Often a person gets stuck in feeling the insanity of doing the same thing over and over again waiting for things to change. Only by making a change in your behavior can you expect a different outcome, some people need support to make a change that is lasting.
I enjoy working with individuals that are ready to do something different. Often a person gets stuck in feeling the insanity of doing the same thing over and over again waiting for things to change. Only by making a change in your behavior can you expect a different outcome, some people need support to make a change that is lasting.
(815) 768-2053 View (815) 768-2053
Photo of Lexi Coticchio, MA, Pre-Licensed Professional
Lexi Coticchio
Pre-Licensed Professional, MA
Verified Verified
Cherry Valley, IL 61016
I am a trained and certified Equine Assisted Psychotherapy providing services at Healing Hearts Stable in Cherry Valley IL. Let me partner with you in your journey to healing, utilizing the horse as a powerful therapeutic tool. Equine Assisted Psychotherapy, or Horse Therapy, is an evidence based modality that can assist client's in a unique way that in-office sessions just can't.
I am a trained and certified Equine Assisted Psychotherapy providing services at Healing Hearts Stable in Cherry Valley IL. Let me partner with you in your journey to healing, utilizing the horse as a powerful therapeutic tool. Equine Assisted Psychotherapy, or Horse Therapy, is an evidence based modality that can assist client's in a unique way that in-office sessions just can't.
(815) 860-2031 View (815) 860-2031

More Therapists Nearby

Photo of Leila B Nelson, MA, LCPC, NCC, Counselor
Leila B Nelson
Counselor, MA, LCPC, NCC
Verified Verified
3 Endorsed
Rockford, IL 61107
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
(847) 802-9236 View (847) 802-9236
Photo of Julianna Jones, LCPC, NCC, MSEd, Counselor
Julianna Jones
Counselor, LCPC, NCC, MSEd
Verified Verified
Rockford, IL 61114
I offer EMDR, Family Therapy, and Play Therapy along with several day to day coping skills to help deal with difficult thoughts, feelings, and situations.
Sometimes life is just really hard. Sometimes we may not even know why. Let's work together to figure it out! Maybe your teen needs a sounding board. Perhaps you are facing a huge transition. Whether it's a past trauma such as experiencing abuse or daily struggles with anxiety or depression, you can reach your personal goals!
I offer EMDR, Family Therapy, and Play Therapy along with several day to day coping skills to help deal with difficult thoughts, feelings, and situations.
Sometimes life is just really hard. Sometimes we may not even know why. Let's work together to figure it out! Maybe your teen needs a sounding board. Perhaps you are facing a huge transition. Whether it's a past trauma such as experiencing abuse or daily struggles with anxiety or depression, you can reach your personal goals!
(779) 242-2186 View (779) 242-2186
Photo of Dr. J. Scott Nelson, EdD, CCMHC, LCPC, CRADC, Counselor
Dr. J. Scott Nelson
Counselor, EdD, CCMHC, LCPC, CRADC
Verified Verified
3 Endorsed
Belvidere, IL 61008
I enjoy counseling adults, adolescents, and older children to enhance the quality of life, improve relationships, and achieve personal, family, and professional goals using a variety of effective methods.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
I enjoy counseling adults, adolescents, and older children to enhance the quality of life, improve relationships, and achieve personal, family, and professional goals using a variety of effective methods.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
(815) 916-9970 View (815) 916-9970
Photo of Brendalis Rios, LCSW, Clinical Social Work/Therapist
Brendalis Rios
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61101  (Online Only)
Whether it was having to relocate to a new place, having to leave family and friends and/or having to start all over, I understand how scary it is and I am here to help you through that process of change and the fear of the unknown.
Hi, I am Brendalis and I go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs.
Whether it was having to relocate to a new place, having to leave family and friends and/or having to start all over, I understand how scary it is and I am here to help you through that process of change and the fear of the unknown.
Hi, I am Brendalis and I go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs.
(224) 268-0397 View (224) 268-0397
Photo of Jennifer Mitchell, LMFT, Marriage & Family Therapist
Jennifer Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
Loves Park, IL 61111
I'm trained in EMDR, marital/family therapy, cognitive-behavioral approaches, and attachment focused approaches.
We are constantly being challenged by the stressors in our lives - our partners, children, parents, work, and so much more. Then add in predispositions to mental health issues, past trauma, intergenerational issues and it's no wonder we're struggling to cope with everything. It's hard to find a sense of peace and to feel confident to manage these stressors.
I'm trained in EMDR, marital/family therapy, cognitive-behavioral approaches, and attachment focused approaches.
We are constantly being challenged by the stressors in our lives - our partners, children, parents, work, and so much more. Then add in predispositions to mental health issues, past trauma, intergenerational issues and it's no wonder we're struggling to cope with everything. It's hard to find a sense of peace and to feel confident to manage these stressors.
(779) 209-0979 View (779) 209-0979
Photo of undefined - Transformations Counseling PLLC, EdD, NCC, LCPC, CRADC, Counselor
Transformations Counseling PLLC
Counselor, EdD, NCC, LCPC, CRADC
Verified Verified
1 Endorsed
Rockford, IL 61107
Some areas of specialty include challenging family situations (e.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Some areas of specialty include challenging family situations (e.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(815) 324-3979 View (815) 324-3979
Photo of undefined - Live Well 815, LCPC, Counselor
Live Well 815
Counselor, LCPC
Verified Verified
Rockford, IL 61107
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
(815) 745-4038 View (815) 745-4038
Photo of undefined - Transformations Counseling PLLC, EdD, LCPC, NCC, CRADC, Counselor
Transformations Counseling PLLC
Counselor, EdD, LCPC, NCC, CRADC
Verified Verified
1 Endorsed
Rockford, IL 61107
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(847) 802-9236 View (847) 802-9236
Photo of Shari Ramsey, MS, LCPC, Counselor
Shari Ramsey
Counselor, MS, LCPC
Verified Verified
Loves Park, IL 61111
I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved.
I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide.
I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved.
I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide.
(815) 745-5900 View (815) 745-5900
Photo of undefined - HOPE Child and Family Counseling/Teen & Adult Tx, MA, LCPC, RPT-S, Counselor
HOPE Child and Family Counseling/Teen & Adult Tx
Counselor, MA, LCPC, RPT-S
Verified Verified
1 Endorsed
Rockford, IL 61107
Adult therapy address depression, anxiety, family dynamics/relationship issues, parenting, self-esteem, trauma, and PTSD.
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
Adult therapy address depression, anxiety, family dynamics/relationship issues, parenting, self-esteem, trauma, and PTSD.
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
(815) 977-8751 View (815) 977-8751
Photo of Erin Grenke, LCPC, LPC, Counselor
Erin Grenke
Counselor, LCPC, LPC
Verified Verified
Rockford, IL 61114
The good news is you do not have to worry or struggle alone. Let's work together to create positive changes in your life that can endure even when times get tough. Using evidence-based treatments, including EMDR and DBT, I can help you work through trauma and PTSD, as well as depression, anxiety, and family or relationship issues. I am also trained to use the developmental needs meeting psychotherapy approach (DNMS).
The good news is you do not have to worry or struggle alone. Let's work together to create positive changes in your life that can endure even when times get tough. Using evidence-based treatments, including EMDR and DBT, I can help you work through trauma and PTSD, as well as depression, anxiety, and family or relationship issues. I am also trained to use the developmental needs meeting psychotherapy approach (DNMS).
(815) 317-5014 View (815) 317-5014
Photo of undefined - Harmony Center for Holistic Psychotherapy, MA, LCPC, PsyD, Counselor
Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Loves Park, IL 61111
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
(815) 683-6561 View (815) 683-6561
Photo of undefined - Innovative Counseling Partners, PLLC, LPC, MA, Counselor
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Rockford, IL 61108
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Mary Erickson, LPC, Licensed Professional Counselor
Mary Erickson
Licensed Professional Counselor, LPC
Verified Verified
Loves Park, IL 61111
I combine components of psychotherapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback to help individuals fulfill the goals they have for their life.
I am passionate about helping people recover from attachment wounds and complex PTSD. I enjoy helping individuals heal from trauma, insecure attachments, adverse childhood experiences (ACEs), childhood emotional neglect, and mother/father wounds. I have experience working with individuals struggling with depression, anxiety, PTSD, and C-PTSD.
I combine components of psychotherapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback to help individuals fulfill the goals they have for their life.
I am passionate about helping people recover from attachment wounds and complex PTSD. I enjoy helping individuals heal from trauma, insecure attachments, adverse childhood experiences (ACEs), childhood emotional neglect, and mother/father wounds. I have experience working with individuals struggling with depression, anxiety, PTSD, and C-PTSD.
(779) 209-0939 View (779) 209-0939
Photo of Jesse Belle, LCPC, Counselor
Jesse Belle
Counselor, LCPC
Verified Verified
Rockford, IL 61107
Jesse Belle is a Licensed Clinical Professional Counselor in the Rockford area. She works with a variety of clients across the lifespan including children, adolescents and adults, and has worked as a therapist in child welfare, schools, and as a trauma educator. She takes a nurturing and strength-based approach to treat trauma and PTSD, anxiety, depression, self-harm, abuse, foster care and adoption, communication and social skill building, sibling issues, self-esteem issues, and attachment-related issues through uses of trauma-informed therapy, EMDR, play therapy, sand tray, mindfulness, movement, CBT, and evidence-based therapies.
Jesse Belle is a Licensed Clinical Professional Counselor in the Rockford area. She works with a variety of clients across the lifespan including children, adolescents and adults, and has worked as a therapist in child welfare, schools, and as a trauma educator. She takes a nurturing and strength-based approach to treat trauma and PTSD, anxiety, depression, self-harm, abuse, foster care and adoption, communication and social skill building, sibling issues, self-esteem issues, and attachment-related issues through uses of trauma-informed therapy, EMDR, play therapy, sand tray, mindfulness, movement, CBT, and evidence-based therapies.
(815) 597-2371 View (815) 597-2371
Photo of undefined - Kathleen E Cox PC & Associates, ATR, LMT, LCPC, Counselor
Kathleen E Cox PC & Associates
Counselor, ATR, LMT, LCPC
Verified Verified
Loves Park, IL 61111
We want clients to feel comfortable and at ease while focusing on the issues that bring them to counseling. You will be heard, listened to and taken care of while working on short term or long term problems. My office has a group of other therapists on staff. Our team of professionals work together to insure you and your loved ones receive the highest level of care.
We want clients to feel comfortable and at ease while focusing on the issues that bring them to counseling. You will be heard, listened to and taken care of while working on short term or long term problems. My office has a group of other therapists on staff. Our team of professionals work together to insure you and your loved ones receive the highest level of care.
(815) 718-6196 View (815) 718-6196
Photo of Kathleen Hundt Terzinski, MA, LCPC, Counselor
Kathleen Hundt Terzinski
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Rockford, IL 61107
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
(866) 350-3500 View (866) 350-3500
Photo of Amanda Musfelt, LPC, Licensed Professional Counselor
Amanda Musfelt
Licensed Professional Counselor, LPC
Verified Verified
Rockford, IL 61107
Amanda is currently a licensed professional counselor and preparing to take her clinical licensure exam. She enjoys working with individuals from 8-80. Her experience includes trainings and education in trauma, art, sand, and couples work. Her goal is to coach and in the future counsel individuals and couples with becoming certified in sex therapy and Gottman couples therapy. Amanda individualizes her clients plans and helps guide them to achieve their goals in whatever they are set out to accomplish.
Amanda is currently a licensed professional counselor and preparing to take her clinical licensure exam. She enjoys working with individuals from 8-80. Her experience includes trainings and education in trauma, art, sand, and couples work. Her goal is to coach and in the future counsel individuals and couples with becoming certified in sex therapy and Gottman couples therapy. Amanda individualizes her clients plans and helps guide them to achieve their goals in whatever they are set out to accomplish.
(779) 212-7373 View (779) 212-7373

See more therapy options for Cherry Valley

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.