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Photo of Dr. Amber C Gardner, EdD, LPC, ALMFT, Licensed Professional Counselor
Dr. Amber C Gardner
Licensed Professional Counselor, EdD, LPC, ALMFT
Verified Verified
Crete, IL 60417  (Online Only)
I believe that if you change the way you think, you can change your behavior.
Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.
I believe that if you change the way you think, you can change your behavior.
Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.
(708) 505-8343 View (708) 505-8343
Photo of undefined - Comprehensive Services of Illinois, LCSW, SAP, CADC, CPLC, CWLC, Clinical Social Work/Therapist
Comprehensive Services of Illinois
Clinical Social Work/Therapist, LCSW, SAP, CADC, CPLC, CWLC
Verified Verified
University Park, IL 60484
We specialize in Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Solution Foscused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Family Systems Therapy and Family Marital Therapy.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
We specialize in Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Solution Foscused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Family Systems Therapy and Family Marital Therapy.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
(708) 318-1401 View (708) 318-1401
Photo of undefined - Get Your Mind Right Therapy Services , MS, LMFT, Marriage & Family Therapist
Get Your Mind Right Therapy Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Crete, IL 60417  (Online Only)
I AM a Professional Questioner, Listener, and Change Agent! Curator of Get Your Mind Right Therapy Services LLC., we work with Pastors/Wives, Ministers, Couples, and Adult Individuals. Our motto: ‘A Healed Mind Leads to a Healed Life’. We expose unhealthy thoughts, behaviors, and patterns helping you create healthy ones, so you can live a fulfilling and productive life! We believe in healing both Naturally and Spiritually! We provide a Confidential and Space of Safety for you to process. We work heavily with the Church Community and understand some of the misconceptions and thoughts people have been taught regarding God and therapy!
I AM a Professional Questioner, Listener, and Change Agent! Curator of Get Your Mind Right Therapy Services LLC., we work with Pastors/Wives, Ministers, Couples, and Adult Individuals. Our motto: ‘A Healed Mind Leads to a Healed Life’. We expose unhealthy thoughts, behaviors, and patterns helping you create healthy ones, so you can live a fulfilling and productive life! We believe in healing both Naturally and Spiritually! We provide a Confidential and Space of Safety for you to process. We work heavily with the Church Community and understand some of the misconceptions and thoughts people have been taught regarding God and therapy!
(708) 766-8757 View (708) 766-8757

Online Therapists

Photo of undefined - Innovative Counseling Partners, PLLC, MA, LPC, LSW, LCPC, LCSW, Counselor
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Dee Lewke, CADCII, SAP, CCTP, MATC, CRPS, Drug & Alcohol Counselor
Dee Lewke
Drug & Alcohol Counselor, CADCII, SAP, CCTP, MATC, CRPS
Verified Verified
Chicago, IL 60610
I am aware the path to healing can be a bumpy and uncomfortable one. I provide a compassionate and empathetic approach to this healing process. My approach looks at our internal wounds that left untreated, continue to cause pain. I like to ask, in the words of Dr. Gabor Mate’, ‘why the pain, not why the addiction?' We know using a substance or behavior is how we cope with the pain that feels unmanageable. Our pain, ‘dis-ease’, and dis-comfort often stems from unresolved grief & loss and are the result of 'what happened to us'. Let's look at what happened to us instead of what is wrong with us. I believe this approach decreases shame
I am aware the path to healing can be a bumpy and uncomfortable one. I provide a compassionate and empathetic approach to this healing process. My approach looks at our internal wounds that left untreated, continue to cause pain. I like to ask, in the words of Dr. Gabor Mate’, ‘why the pain, not why the addiction?' We know using a substance or behavior is how we cope with the pain that feels unmanageable. Our pain, ‘dis-ease’, and dis-comfort often stems from unresolved grief & loss and are the result of 'what happened to us'. Let's look at what happened to us instead of what is wrong with us. I believe this approach decreases shame
(312) 548-9370 View (312) 548-9370
Photo of Nyro Murphy, LCPC, MA, Counselor
Nyro Murphy
Counselor, LCPC, MA
Verified Verified
Chicago, IL 60614
My expertise is in Relationships, and Behavioral and Process Addictions, as well as Trauma.
Together, we can work to create new solutions for dealing with emotional pain. Starting this process can feel overwhelming, but it doesn't have to. I have an up front, relatable style, and work to help clients improve their functioning, sense of well-being, and peace. Understanding and validation are key ingredients in my work, but sometimes we need to go deeper and challenge ourselves in order to find the peace we deserve. I can help facilitate this process, and reduce your fear. This work is best suited to treating Anxiety and Mood Disorders, Addictions - C-SAT, and Trauma.
My expertise is in Relationships, and Behavioral and Process Addictions, as well as Trauma.
Together, we can work to create new solutions for dealing with emotional pain. Starting this process can feel overwhelming, but it doesn't have to. I have an up front, relatable style, and work to help clients improve their functioning, sense of well-being, and peace. Understanding and validation are key ingredients in my work, but sometimes we need to go deeper and challenge ourselves in order to find the peace we deserve. I can help facilitate this process, and reduce your fear. This work is best suited to treating Anxiety and Mood Disorders, Addictions - C-SAT, and Trauma.
(206) 489-3544 View (206) 489-3544
Photo of Katie Joiner Barrer, LCSW, Clinical Social Work/Therapist
Katie Joiner Barrer
Clinical Social Work/Therapist, LCSW
Verified Verified
River Forest, IL 60305  (Online Only)
I specialize in working with teens, tweens and thier families facing a variety of issues, including anxiety, ADHD, depression, self-esteem, and behavioral challenges. Whether it's navigating academic pressure, social dynamics, or family conflicts, I am dedicated to providing personalized support and guidance every step of the way. My approach to therapy is rooted in evidence-based behavioral techniques, supplemented by somatic interventions. I believe in the power of teaching practical, body-based skills like breathing techniques, which can be easily integrated into daily life outside of therapy sessions.
I specialize in working with teens, tweens and thier families facing a variety of issues, including anxiety, ADHD, depression, self-esteem, and behavioral challenges. Whether it's navigating academic pressure, social dynamics, or family conflicts, I am dedicated to providing personalized support and guidance every step of the way. My approach to therapy is rooted in evidence-based behavioral techniques, supplemented by somatic interventions. I believe in the power of teaching practical, body-based skills like breathing techniques, which can be easily integrated into daily life outside of therapy sessions.
(708) 578-5882 View (708) 578-5882
Photo of undefined - Way to Know Thyself LLC, LCSW, Clinical Social Work/Therapist
Way to Know Thyself LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647  (Online Only)
I utilize a psychodynamic approach in my work with individuals but believe the implementation of skills is sometimes necessary and utilize Cognitive Behavioral as well as Dialectical Behavioral skills.
I am Licensed Clinical Social Worker that has been in practice since 2006. Throughout the years I have worked in different settings with individuals from all ages. I enjoy working with adolescents, young adults, and individuals struggling to cope with symptoms of depression, anxiety, marital or interpersonal relationship problems. I am familiar with non-traditional love styles and my approach is kink-affirming and sex positive.
I utilize a psychodynamic approach in my work with individuals but believe the implementation of skills is sometimes necessary and utilize Cognitive Behavioral as well as Dialectical Behavioral skills.
I am Licensed Clinical Social Worker that has been in practice since 2006. Throughout the years I have worked in different settings with individuals from all ages. I enjoy working with adolescents, young adults, and individuals struggling to cope with symptoms of depression, anxiety, marital or interpersonal relationship problems. I am familiar with non-traditional love styles and my approach is kink-affirming and sex positive.
(773) 830-2890 View (773) 830-2890
Photo of Michele McDonough, LCPC, Counselor
Michele McDonough
Counselor, LCPC
Verified Verified
Naperville, IL 60563
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adults 18 and older struggling to manage life transitions, anxiety, depression, navigate difficult relationships and/or family dynamics, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with REBT, CBT, Behavioral, ACT, and Solution-focused techniques.
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adults 18 and older struggling to manage life transitions, anxiety, depression, navigate difficult relationships and/or family dynamics, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with REBT, CBT, Behavioral, ACT, and Solution-focused techniques.
(331) 233-1597 View (331) 233-1597
Photo of Allison Lobel, PsyD, Psychologist
Allison Lobel
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60657
In a warm, nurturing, and playful setting I strive to understand your child's social, emotional, behavioral, and developmental functioning.
I appreciate the long and difficult journey one can sometimes experience prior to making the decision to seek out the support of a therapist. Therapy can offer a hopeful means of prevention and intervention and facilitate a healthy way of responding to challenging behaviors and complex developmental issues. With specialized training working with children, adolescents, and families, I am committed to collaborating with you throughout the therapy process in order to work towards the desired progress and growth for you and your family.
In a warm, nurturing, and playful setting I strive to understand your child's social, emotional, behavioral, and developmental functioning.
I appreciate the long and difficult journey one can sometimes experience prior to making the decision to seek out the support of a therapist. Therapy can offer a hopeful means of prevention and intervention and facilitate a healthy way of responding to challenging behaviors and complex developmental issues. With specialized training working with children, adolescents, and families, I am committed to collaborating with you throughout the therapy process in order to work towards the desired progress and growth for you and your family.
(773) 309-4696 x04 View (773) 309-4696 x04
Photo of undefined - Willis Counseling and Consulting
Willis Counseling and Consulting
Verified Verified
1 Endorsed
Chicago, IL 60622
We recommend skills that best address the needs of each guests, drawing upon Acceptance & Commitment Therapy, Mindfulness, Cognitive Behavioral Therapy, Recovery Models, Dialectical Behavioral Therapy, Exposure Therapy & Radical Change.
At Willis CC, our guests are encouraged to challenge themselves & find new ways to cope with life’s challenges. We believe to be human is to experience pain. We believe suffering, while part of the human experience, is not the identity of our humanity. Therefore, helping you hold pain lightly & with compassion while taking action to change your life is essentially what therapy is all about. We are dedicated to offering support & nurturance to those seeking a new direction while holding onto their values. You don’t have to see a therapist for the rest of your life, in fact, the sooner you need us less, the better for everyone!
We recommend skills that best address the needs of each guests, drawing upon Acceptance & Commitment Therapy, Mindfulness, Cognitive Behavioral Therapy, Recovery Models, Dialectical Behavioral Therapy, Exposure Therapy & Radical Change.
At Willis CC, our guests are encouraged to challenge themselves & find new ways to cope with life’s challenges. We believe to be human is to experience pain. We believe suffering, while part of the human experience, is not the identity of our humanity. Therefore, helping you hold pain lightly & with compassion while taking action to change your life is essentially what therapy is all about. We are dedicated to offering support & nurturance to those seeking a new direction while holding onto their values. You don’t have to see a therapist for the rest of your life, in fact, the sooner you need us less, the better for everyone!
(312) 476-9064 View (312) 476-9064
Photo of Krista Klund, LCSW, Clinical Social Work/Therapist
Krista Klund
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657
Treatment modalities that I use are Cognitive-Behavioral, Psychodynamic, Strengths-based and Solution-Focused therapy depending on which combination suits my client.
As a therapist, I work collaboratively with my clients in processing their experiences and finding healthy and productive ways to solve problems as well as gain insight into the reasons for maladaptive behaviors. In the treatment process, I encourage clients to formulate their own treatment goals and we will work together to find ways to achieve these goals via modalities such as Cognitive Behavioral, Psychodynamic, Solutions-focused interventions. I see my role as one of support, guidance, active listening, and empowering the client to develop positive coping mechanisms in the process of making changes to thoughts and behaviors.
Treatment modalities that I use are Cognitive-Behavioral, Psychodynamic, Strengths-based and Solution-Focused therapy depending on which combination suits my client.
As a therapist, I work collaboratively with my clients in processing their experiences and finding healthy and productive ways to solve problems as well as gain insight into the reasons for maladaptive behaviors. In the treatment process, I encourage clients to formulate their own treatment goals and we will work together to find ways to achieve these goals via modalities such as Cognitive Behavioral, Psychodynamic, Solutions-focused interventions. I see my role as one of support, guidance, active listening, and empowering the client to develop positive coping mechanisms in the process of making changes to thoughts and behaviors.
(312) 262-3973 View (312) 262-3973
Photo of Greg Mahoney, MA, LCPC, Counselor
Greg Mahoney
Counselor, MA, LCPC
Verified Verified
Bloomingdale, IL 60108
I am adept at various therapies such as: Cognitive Behavioral (CBT), Eclectic, Existential, Mindfulness-Based (MBCT), and Rational Emotive Therapy.
Hello, my name is Greg Mahoney and I have been a Professional Counselor for over 30 years. I have a M.A. in Counseling Psychology from the Adler School of Professional Psychology. I am a Licensed Clinical Professional Counselor licensed by the State of Illinois. I have worked in numerous settings: Inpatient, Outpatient, a Substance Abuse Clinic, and in Churches. I have wide-ranging experience both professionally and personally. I have been married to my wife for 32 years and we have raised three daughters. I feel it is the calling of my life to help others and it has been the Joy of my life to do so. Let me help you today.
I am adept at various therapies such as: Cognitive Behavioral (CBT), Eclectic, Existential, Mindfulness-Based (MBCT), and Rational Emotive Therapy.
Hello, my name is Greg Mahoney and I have been a Professional Counselor for over 30 years. I have a M.A. in Counseling Psychology from the Adler School of Professional Psychology. I am a Licensed Clinical Professional Counselor licensed by the State of Illinois. I have worked in numerous settings: Inpatient, Outpatient, a Substance Abuse Clinic, and in Churches. I have wide-ranging experience both professionally and personally. I have been married to my wife for 32 years and we have raised three daughters. I feel it is the calling of my life to help others and it has been the Joy of my life to do so. Let me help you today.
(847) 474-9379 View (847) 474-9379
Photo of Cindy McKnight, MS, LCPC, CFRC, CCTP, EMDR, Counselor
Cindy McKnight
Counselor, MS, LCPC, CFRC, CCTP, EMDR
Verified Verified
5 Endorsed
Libertyville, IL 60048
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
(847) 527-8511 View (847) 527-8511
Photo of Darcy R Wexelbaum, LCPC, LPC, Counselor
Darcy R Wexelbaum
Counselor, LCPC, LPC
Verified Verified
Naperville, IL 60564
I am a Licensed Clinical Professional Counselor with over 23 years of experience working with children, adolescents, adults, and families. My clinical experiences afforded me the opportunities to help individuals with Adjustment, Anxiety, Depressive, Disruptive Behavior, Impulse Control, Inattention and Hyperactivity, Mood, Personality, and Post-Traumatic Stress disorders, as well those struggling with death and dying, divorce/separation, family conflict, grief and loss, identity, parenting challenges, self-esteem and various stage of life transitions.
I am a Licensed Clinical Professional Counselor with over 23 years of experience working with children, adolescents, adults, and families. My clinical experiences afforded me the opportunities to help individuals with Adjustment, Anxiety, Depressive, Disruptive Behavior, Impulse Control, Inattention and Hyperactivity, Mood, Personality, and Post-Traumatic Stress disorders, as well those struggling with death and dying, divorce/separation, family conflict, grief and loss, identity, parenting challenges, self-esteem and various stage of life transitions.
(630) 426-6724 View (630) 426-6724
Photo of Jacob Holthoff, LPC, Pre-Licensed Professional
Jacob Holthoff
Pre-Licensed Professional, LPC
Verified Verified
Champaign, IL 61820
Jake typically utilizes an individualized, person-centered approach with cognitive behavioral techniques, with an emphasis on remaining highly flexible.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
Jake typically utilizes an individualized, person-centered approach with cognitive behavioral techniques, with an emphasis on remaining highly flexible.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
(217) 290-1629 View (217) 290-1629
Photo of undefined - Jessica L. Hudson, PhD, PLLC, PhD, Psychologist
Jessica L. Hudson, PhD, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60660
I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.
I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.
(773) 657-4142 View (773) 657-4142
Photo of undefined - Ditchek Psychological Services, PLLC, PsyD, Psychologist
Ditchek Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Niles, IL 60714  (Online Only)
I incorporate cognitive-behavior therapy, family systems therapy and psychodynamic therapy in my practice.
I am a licensed clinical psychologist who will offer you a safe, caring, and supportive environment. In my 20 + years of clinical experience, I believe having a mutual and reciprocal therapeutic relationship is one of the first steps for growth and change. I value your input and will work with you as a team to help you identify and achieve your goals. I have a strong background in treating children, adolescents and adults with issues related to mood, relationships, adjustments to life transitions, anxiety, work or school performance, medical issues, eating disorders, substance abuse, stress, parenting, and other psychological disorders.
I incorporate cognitive-behavior therapy, family systems therapy and psychodynamic therapy in my practice.
I am a licensed clinical psychologist who will offer you a safe, caring, and supportive environment. In my 20 + years of clinical experience, I believe having a mutual and reciprocal therapeutic relationship is one of the first steps for growth and change. I value your input and will work with you as a team to help you identify and achieve your goals. I have a strong background in treating children, adolescents and adults with issues related to mood, relationships, adjustments to life transitions, anxiety, work or school performance, medical issues, eating disorders, substance abuse, stress, parenting, and other psychological disorders.
(847) 920-7895 View (847) 920-7895
Photo of Rebecca Gillett, LCSW, MS, Clinical Social Work/Therapist
Rebecca Gillett
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Northbrook, IL 60062
Waitlist for new clients
When experiencing heightened emotions, it can be challenging to complete daily tasks, find joy in relationships or just feel like yourself. Often when one person in a family is struggling the entire family is impacted. I work with individuals and families struggling with connection, anxiety, depression, behavioral issues, relationship and family concerns. I specialize in working with families, parents and individual adults to build strong relationships and help families tackle the tasks and goals asked of them every day.
When experiencing heightened emotions, it can be challenging to complete daily tasks, find joy in relationships or just feel like yourself. Often when one person in a family is struggling the entire family is impacted. I work with individuals and families struggling with connection, anxiety, depression, behavioral issues, relationship and family concerns. I specialize in working with families, parents and individual adults to build strong relationships and help families tackle the tasks and goals asked of them every day.
(224) 203-5510 View (224) 203-5510
Photo of Jenn Dimer, MA, LPC, Licensed Professional Counselor
Jenn Dimer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Jenn utilizes various evidenced-based approaches to care, such as person-centered, emotion-focused, attachment-based, mindfulness, acceptance and commitment ACT), exposure and response prevention (ERP), play, dialectical-behavioral (DBT), and cognitive-behavioral (CBT) techniques.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
Jenn utilizes various evidenced-based approaches to care, such as person-centered, emotion-focused, attachment-based, mindfulness, acceptance and commitment ACT), exposure and response prevention (ERP), play, dialectical-behavioral (DBT), and cognitive-behavioral (CBT) techniques.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
(224) 723-5772 View (224) 723-5772

See more therapy options for Beecher

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.