Michele McDonough
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1750 N Washington, Suite 120, Naperville, IL 60563
Let's Connect (331) 233-1597
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adults 18 and older struggling to manage life transitions, anxiety, depression, navigate difficult relationships and/or family dynamics, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with REBT, CBT, Behavioral, ACT, and Solution-focused techniques.
In addition to individual therapy, I specialize in parent guidance and support. With 13yrs experience as a parent coach and 10 years' experience as a childcare provider, I work with parents of varying dynamics to better understand their child(ren)’s development and learn how to more effectively engage when addressing challenges related to behavior.
If you find yourself struggling in any way, please reach out for a free initial consultation. Nothing changes if nothing changes. Let’s work together to take the first step.
Call or Email Michele McDonough now for a free 15 minute consultation - (331) 233-1597
Let's Connect (331) 233-1597
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- PPO Only
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (331) 233-1597
Michele McDonough
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180011592 Michele McDonough
- In Practice for 10 Years
- Certificate from IDFPR 180.011592 / 2018
- Attended Concordia University of Chicago , Graduated 2015
Feel free to ask about qualifications and training experience. Email or (331) 233-1597
Michele McDonough
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Parenting
- Trauma and PTSD
- Stress
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (331) 233-1597
Michele McDonough
Counselor, LCPC
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (331) 233-1597
Michele McDonough
Counselor, LCPC
Location
Primary Location
The Centered Life
1750 N Washington
Suite 120
Naperville, IL 60563
(331) 233-1597Email me
Nearby Areas
Call for a free consultation now - (331) 233-1597
Michele McDonough
Counselor, LCPC