Therapists in Arlington Heights, IL

At times, everyone encounters a problem or crisis that makes them feel confused, depressed or frightened. When you or a loved one is seeking a better path, our team of highly-experienced professionals stands ready to help guide your journey. Since 1983, Lake-Cook Behavioral Health Resources has been providing accessible, high-quality mental health care. We carefully assess the individual needs of each client and tailor our wide range of services to meet your unique needs.

Not sure what you want to do with your life? Been there. Ankle-deep in your tears yet again from another disappointing relationship? Know the feeling. Unsure of your role as a person in a world that rarely recognizes or respects you? (raises hand) Maybe just sick and tired of feeling sick and tired? I got you! I'm great at what I do because I have something to offer to my clients - real-world, relatable personal experience.

I specialize in helping men connect to themselves and others with strength, courage, and authenticity. Are you feeling depressed, anxious, or just that life is not all you had hoped? Are your relationships unfulfilling? Having difficulty letting go of past hurts? Using sex, the internet, work, or social media to avoid others or painful emotions? Does it seem impossible to "get through" to your spouse? Retirement not going well? Has the pandemic knocked you off your game? It’s time for a change. “You, he said, are a terribly real thing in a terribly false world, and that, I believe, is why you’re in so much pain" (Autumn).

Please note that I am accepting new clients but slots are limited. I'm a dedicated licensed therapist who has provided therapy for almost 20 years. I enjoy working with clients to support their personal best. I have experience with working with all individuals across the life span. I have a number of certifications. I specialize in a tangible therapy that provides cope skills for symptoms call DBT, I have a certification in parenting, and a dual certification in trauma and substance use.

"You are not alone." Everyone sometime in their lives experiences feelings, thoughts, situations or relationships that are painful, overwhelming, confusing or stressful. Psychotherapy is the process in which you and I work together to identify your concerns, set goals and discover solutions. I offer a highly personalized approach tailored to your individual needs. I start by creating a safe, warm and trusting environment in which together, we can attain your therapeutic goals.

We hired another therapist, so we have openings at ArtWell! My goal as a therapist is to create a trusting, non-judgmental environment in which you can feel safe during your treatment. I work from numerous theoretical approaches, including CBT, Art Therapy and Narrative Therapy, while focusing on your growth and comfort level. I am a registered, board certified art therapist with over 17 years of experience and training in the expressive therapies. I look forward to helping you identify your strengths while challenging negative thought patterns, allowing you the freedom to grow and expand upon the positive areas in your life.

As a Spanish- and English-speaking, bicultural mental health counselor, I aim to empower you to find your voice without giving up who you are. I use a culturally sensitive approach that involves collaborating with you to help you remain true to your authentic self as you pursue your healing and growth path.

Primarily interacting with adolescents and adults, my main focus while working with clients have encompassed challenges regarding, but not limited to, feelings of anxiety, depression, grief, and self-esteem. As clients and I explore and analyze the underlying causes of their life stressors, we work on various coping skills and strategies to move through these obstacles, allowing clients to discover and maintain health habits and lifestyle choices.

I believe that every individual has the ability to achieve their personal goals and live the life they aspire to lead. Often individuals find themselves in a situation that has them stuck in one place, I can help you move forward. I help my clients identify the challenges that are preventing them from achieving their goals, help create a unique and specific plan for each individual, and assist with any obstacles that might get in the way. Committing to change can be challenging, but you do not have to do it alone.

I am trained in Rational Emotive Behavioral therapy and the Psycho-dynamic models. My experience includes work with adolescents and young adults with behavioral and/or mood disorders in both outpatient and residential settings. At Northwestern I studied psycho-therapeutic practices while learning new breakthroughs in treatment. The program was conceptualized in the context of ethics, multiculturalism, lifespan development, advocacy and community outreach. I am as dedicated to helping fellow military and police personnel who are currently or formerly serving as I was. Schedule your next appointment with our certified counselors

Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.

Guiding others to discover meaning and value in their experiences is something I take great pride in. We can often learn more about ourselves and I believe we can more effectively adjust to our unique circumstances through this discovery. It is critical to have an understanding of the beliefs we have of ourselves, others, and the world, as well as where these beliefs began and what purpose they serve. Through increased awareness, we can learn to navigate challenging thoughts, emotions, and sensations in the body with less of a challenge.

Its very rewarding to watch a client evolve to a point where they live life to the max. Its my privilege to walk alongside and see my client progress and thrive. For more than 18 years I have seen clients with multiple presenting issues, and all age ranges. My therapy style is active and goal oriented, and I believe a client is going to get as much out of therapy as they are willing to put into it. I also use Alternative Techniques to traditional therapy such as Biofeedback and Neurofeedback and this has been immensely helpful for many of my clients who do not benefit from traditional forms of therapy or psychiatric medication.

Congratulations on taking the first step to get counseling! This is often the hardest step which may be filled with mixed emotions. I encourage you to approach counseling as a journey through self-awareness and self-fulfillment. With over 18 years of experience working in the mental health field, I have helped numerous individuals, couples and families struggling to cope with a range of issues, such as depression, anxiety, relationship issues, special needs and stress management. I aim to meet each client where they are and assist them in working towards their personal goals.

Feeling overwhelmed, anxious or depressed? Frustrated or unhappy in your relationships? I work with adults, teens, or couples who want to feel better emotionally, more connected, and more hopeful. I truly understand that reaching out and feeling vulnerable can be difficult, so I work to develop a warm, empathic, nonjudgmental, and collaborative relationship with my clients.

I specialize in treating adolescents, couples, women's issues, anxiety and grief/loss issues. I am trained in family systems theory using a psychodynamic approach for assessments. I have found much success using cognitive behavioral therapy and mindfulness based treatment models.

Would you like to feel more self-assured and empowered? Would you like to better advocate for your self in your personal and professional relationships? Would you like to feel more in control over the direction of your life? My specialty is working with those who struggle with depression/anxiety, self-esteem and relationship issues. I am passionate about helping people build on their strengths, achieve balance in their lives, and attain the personal growth and change they desire. My goal is to help my clients develop greater self-understanding, greater self-compassion and more meaningful supportive relationships.

Why do relationships seem so hard? Are you feeling hopeless about your situation? The good news is - you don't have to face life's difficulties alone. Everyone struggles at times, and friends and family may not be of help. You need an objective, emotionally supportive therapist to help you look at what works and what doesn't. We won't change what is already working, instead we will identify and build on your existing strengths. Then use your strengths to modify behaviors, thoughts, and emotions, that get in your way. Collaboratively, we will design a treatment plan for you.

It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.