Therapists in Davenport, IA

I employ a variety of therapeutic techniques: Traditional "talk" therapy; Art as therapy and Creative/Expressive therapy techniques; I use the client's own perspective to elicit change and growth. As an existential counselor, it is my job to assist clients in giving meaning to their experiences and moving forward to live a meaningful life. My therapeutic approach is successful in addressing all types of mental health / mental illness concerns, especially: trauma, children and adolescents, stage of life concerns, mood disorders and disruptions (stress, depression, anxiety etc.), parenting, and relational issues.

As a therapist, my approach centers on providing a secure space informed by trauma-sensitive practices. I am dedicated to understanding the lasting effects of past experiences on present well-being, employing evidence-based methods tailored to each individual's unique needs. My commitment is to empower clients on their journey toward healing and self-discovery.

Is your child struggling to cope with strong emotions? Is this causing stress for your family? Is your child or family, coping with trauma and other social, emotional, and behavioral issues? Counseling can help your child become emotionally expressive. Your child will build confidence and self-esteem though a strengths-based play therapy approach. Your child will receive empathy and compassion during sessions, but may also be challenged. I work with clients experiencing traumatic events (abuse/neglect, car accident), depression and anxiety, grief and loss, ADHD, school difficulties/bullying, life transitions (moving, divorce).

Welcome! My name is Mara and I have worked in the field of social work for 13 years, with 11 years of counseling experience. My areas of expertise and clinical interest include: trauma, grief and loss, identity development and exploration, anxiety, depression, relationship/familial concerns, attachment, and emotional dysregulation. My approach emphasizes creating a space that allows for healing and growth, as well as meaningful connection. Further, in treatment, I have experience utilizing expressive therapies, such as art and sand tray therapy, in order to assist in exploration and expression.

Whether it is a single event or a life time of struggles, our thoughts and emotions can become so overwhelming that every day tasks are difficult to complete. For some, it is hard to reach out for help but once you have taken the first step which is acknowledging you need help and you cannot do it alone, the journey of emotional healing begins. It is learning to confront life's adversities rather than allowing them to define you. It is a journey of self-discovery, self-awareness, and learning to trust intuition while building inner strength to embrace and love who you are. As your therapist, I will walk that journey with you.

Hello! Whether it be depression, anxiety, relationship problems, stress, parenting issues, work/life balance, or transitions in life, I am here to assist you and to provide you with a safe space to explore your current issues and challenges in life. I believe in a collaborative therapeutic process, that includes open, honest, non-judgmental, and empathetic interactions. Helping you process, problem solve, work towards solutions, and overcome problems in life are my priorities. I utilize a trauma focused approach that includes empowering you and joining you in this journey to healing, wellness, and improved life satisfaction.

I work with adults who have experienced childhood trauma/abuse/neglect, those exposed to domestic violence or sexual assault, and individuals experiencing PTSD. Trauma, depression, anxiety, and low self-esteem can cause difficulties in your relationships and make you feel stuck in your life. I help people who may be carrying the weight of their past, feel their life is out of balance, or who are not living up to their full potential. If you'd like to relate better to those around you, learn new ways of coping, change negative behaviors, and improve your overall wellness I can help. I offer morning and weekend appointments.

Do your days feel too heavy? Does life feel unmanageable? Do you feel alone with your thoughts? Throughout of lives, beginning in childhood we are faced with challenges that shape who we are today. What events have shaped you? What thoughts do you need to say out loud to free your mind? It takes a lot of courage to talk to a stranger. I know this because I was a client prior to becoming a therapist. Its essential that therapists have sat on the other side of the couch. We all need therapy, we all deserve a safe space that is non-judgmental and confidential

Seeing clients across Iowa via Telehealth! I have a tremendous understanding of the social, emotional, psychological, and societal impacts of Adverse Childhood Experiences, and am aware of the importance of identifying and addressing toxic stress in both children and adults. I am also well-versed on the numerous symptoms of trauma. I understand how these symptoms can perpetuate other secondary effects such as addiction, eating disorders, difficulties with learning and processing information, and building and sustaining relationships.

As a therapist I am intentional about cultivating therapeutic relationships that are inclusive, creative, flexible, and judgment free so that people can feel safe, accepted and comfortable exploring difficult life experiences. We will work collaboratively to identify meaningful goals aimed at growth and healing. I hope that every client walks away feeling validated, supported, empowered and more self aware.

Do you want to be more satisfied in life? Do you feel like life keeps bringing on similar situations? Are there any unresolved situations or feelings from the past or present that are bothering you? Do you feel like you have great potential but something is holding you back? Our life is affected by our past experiences, unresolved situations, family standards, self-esteem, and more. During each counseling session I will be there for you to support and create an accepting environment to work through your past and present to achieve changes for a better life.

As a therapist I feel so fortunate to be able to walk alongside my clients as they discover skills and strengths to help them thrive. Throughout my career I have worked with individuals of all ages who have faced many challenges and traumas. I graduated with my Masters in Social Work from St. Ambrose University then worked for a local non-profit agency in a variety of roles before exploring another social work path. My passion for mental health has brought me to Bee Well Child and Family Therapy.

Immediate openings are currently available for mental health support. We all face difficult times in our lives and we all deserve to experience happiness and tranquility. However, asking for help can be challenging, especially when it comes to mental health. In my opinion, clients are the ones who have the most knowledge about their own experiences, and it is the job of mental health professionals to assist them as they navigate various challenges.

Do you need support and a non-judgmental sounding board to navigate life, career, and relationships? Do you find yourself second-guessing decisions, procrastinating on taking action, and remaining stagnant even though you have big dreams you’d like to fulfill? Is imposter syndrome overshadowing your strides and accomplishments? Allow me to assist you on your holistic wellness journey where I can help you to explore mindsets that are blocking you from living your very best life. To request a Free consultation appointment, feel free to call or email me. I look forward to working with you!

Jamie has experience working with both chemical and process addictions, specifically their root in trauma, and is passionate about helping individuals enter and maintain recovery, utilizing therapy, psychoeducation, and community supports. Jamie believes that anyone can change anything in their lives, as long as they have the desire to do so, openness to gain insight in therapy, and willingness to take action once insight is gained. She works hard to build relationships with clients that are based on authenticity, respect, and unconditional positive regard, while utilizing a cognitive-behavioral perspective.

Clients often come to see me for support through some of the toughest times in their life. It is my job to hold a space for you to engage in the work to better understand what you are going through and ways to move through it. My areas of specialty are working with trauma, anxiety, depression, disordered eating/body image and low self-worth. I am also a Certified Intuitive Eating Counselor as well.