Horizon Blue Cross and Blue Shield Therapists in Holmdel, NJ
Are you feeling overwhelmed and stuck? Are you unable to get out of your own way? Does depression, anxiety, grief, or past trauma continue to weigh you down? Are you aging or facing illness and not sure where to turn as you transition through life? Don't give up! Allow me to offer you therapeutic intervention and problem-solving techniques that will help you cope with your feelings, emotions, and life circumstances. Let me help you navigate and discover the possibility of feeling better. I specialize in adults and older adults struggling with life's transitions.
Are you feeling overwhelmed and stuck? Are you unable to get out of your own way? Does depression, anxiety, grief, or past trauma continue to weigh you down? Are you aging or facing illness and not sure where to turn as you transition through life? Don't give up! Allow me to offer you therapeutic intervention and problem-solving techniques that will help you cope with your feelings, emotions, and life circumstances. Let me help you navigate and discover the possibility of feeling better. I specialize in adults and older adults struggling with life's transitions.
Lisa Manns Howard
Licensed Professional Counselor, MS, LPC, LCADC
Verified Verified
1 Endorsed
Holmdel, NJ 07733
Are you struggling with anxiety, stress, depression, grief, difficult emotions, family/interpersonal conflict or low self-esteem? Empowered Life Counseling can collaborate with you to help you formulate strategies and coping skills to heal your past, improve your mental health and set you on the path to wellness.
Are you struggling with anxiety, stress, depression, grief, difficult emotions, family/interpersonal conflict or low self-esteem? Empowered Life Counseling can collaborate with you to help you formulate strategies and coping skills to heal your past, improve your mental health and set you on the path to wellness.
Are things going different than you thought they would? We all have times when we feel lost or broken. The journey of parenthood can be difficult, whether it be during process of conception, pregnancy or once you have a child. It can feel overwhelming, you may be sad, angry or feel out of control of. My practice is here to support individuals and couples who are experiencing infertility, pregnancy and postpartum struggles as well as individuals experiencing any major life changes.
Are things going different than you thought they would? We all have times when we feel lost or broken. The journey of parenthood can be difficult, whether it be during process of conception, pregnancy or once you have a child. It can feel overwhelming, you may be sad, angry or feel out of control of. My practice is here to support individuals and couples who are experiencing infertility, pregnancy and postpartum struggles as well as individuals experiencing any major life changes.
Courtney DeMaio
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Holmdel, NJ 07733 (Online Only)
No matter what struggles one's past might hold, I believe all people have the power to improve their lives once they gain insight and skills through therapy. While I have worked successfully with clients experiencing a variety of concerns, I specialize in helping people who are interested in overcoming symptoms related to trauma and anxiety. In addition to my advanced training and individual work with this population, I have also developed and facilitated therapeutic groups for adult survivors of childhood sexual abuse and women who have experienced trauma of any kind.
No matter what struggles one's past might hold, I believe all people have the power to improve their lives once they gain insight and skills through therapy. While I have worked successfully with clients experiencing a variety of concerns, I specialize in helping people who are interested in overcoming symptoms related to trauma and anxiety. In addition to my advanced training and individual work with this population, I have also developed and facilitated therapeutic groups for adult survivors of childhood sexual abuse and women who have experienced trauma of any kind.
Sherry Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holmdel, NJ 07733 (Online Only)
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
Matthew Berman
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Holmdel, NJ 07733
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
MRM Psychological Testing and Clinical Services
Psychologist, PsyD
Verified Verified
Holmdel, NJ 07733
MRM Psychological Testing and Clinical Services provides comprehensive, goal directed treatment in order to improve emotional health and well being. I focus on the connection between what we think, feel and do and how adjustments and changes in these areas can improve one's life. While my practice is diverse, I specialize in the treatment of Anxiety Disorders. Other areas of focus include Mood Disorders, Child/Adolescent related behaviors and disorders, and Adjustment Disorders. My clinical staff also specialize in addictions and family therapy.
MRM Psychological Testing and Clinical Services provides comprehensive, goal directed treatment in order to improve emotional health and well being. I focus on the connection between what we think, feel and do and how adjustments and changes in these areas can improve one's life. While my practice is diverse, I specialize in the treatment of Anxiety Disorders. Other areas of focus include Mood Disorders, Child/Adolescent related behaviors and disorders, and Adjustment Disorders. My clinical staff also specialize in addictions and family therapy.
I have over 17 years experience working with children, adolescents, adults, and groups. My goal is to help you achieve the results you want from counseling as quickly and safely as possible. My approach is supportive, non-judgmental and emphatic. I am solution focused. I help clients to identify their problem areas and acquire the skills they need to lead more satisfying lives.
I have over 17 years experience working with children, adolescents, adults, and groups. My goal is to help you achieve the results you want from counseling as quickly and safely as possible. My approach is supportive, non-judgmental and emphatic. I am solution focused. I help clients to identify their problem areas and acquire the skills they need to lead more satisfying lives.
Anxiety & self-doubt can affect our ability to perform at the top of our game. Do you want to reduce anxiety & increase your self-confidence? More than ever, people are feeling anxious & overwhelmed in their personal & professional lives. Therapy can help people become their personal and professional best! We will explore anxiety, relationships, & other concerns... explore past & present events & feelings that are interfering with reaching your full capacity... & we will make a plan to help you accomplish the goals that you set.
Anxiety & self-doubt can affect our ability to perform at the top of our game. Do you want to reduce anxiety & increase your self-confidence? More than ever, people are feeling anxious & overwhelmed in their personal & professional lives. Therapy can help people become their personal and professional best! We will explore anxiety, relationships, & other concerns... explore past & present events & feelings that are interfering with reaching your full capacity... & we will make a plan to help you accomplish the goals that you set.
Psychotherapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Holmdel, NJ 07733 (Online Only)
Emotional difficulties block the path to a satisfying life that may manifest as depression, anxiety, bi-polar, anger/rage, psychosis and even suicidal thoughts. People find themselves trapped in conflict at work, relationships and with oneself. People may turn to destructive behaviors - substance/alcohol abuse, promiscuity, eating disorders or self-injury to find relief. Psychotherapy breaks these cycles by developing deeper insight of self and others while learning skills to help manage emotions and cope more effectively. I encourage a safe therapeutic relationship respecting the person's experience and confidentiality.
Emotional difficulties block the path to a satisfying life that may manifest as depression, anxiety, bi-polar, anger/rage, psychosis and even suicidal thoughts. People find themselves trapped in conflict at work, relationships and with oneself. People may turn to destructive behaviors - substance/alcohol abuse, promiscuity, eating disorders or self-injury to find relief. Psychotherapy breaks these cycles by developing deeper insight of self and others while learning skills to help manage emotions and cope more effectively. I encourage a safe therapeutic relationship respecting the person's experience and confidentiality.
With extensive experience assisting people at every stage in life, my therapeutic approach will provide support and practical feedback to help you effectively address personal life challenges. I have extensive post graduate experience in the treatment of children and families impacted by abuse, neglect and other significant traumatic events such as divorce, death, chronic illness or substance abuse. I integrate complementary methodologies to offer a personalized approach. With compassion and understanding, I will work with you to help build on your strengths and attain the personal growth you and/or your family are committed to accomplishing.
With extensive experience assisting people at every stage in life, my therapeutic approach will provide support and practical feedback to help you effectively address personal life challenges. I have extensive post graduate experience in the treatment of children and families impacted by abuse, neglect and other significant traumatic events such as divorce, death, chronic illness or substance abuse. I integrate complementary methodologies to offer a personalized approach. With compassion and understanding, I will work with you to help build on your strengths and attain the personal growth you and/or your family are committed to accomplishing.
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Evolving Wellness Group
Jessica Vlossak
The Visiting Counselor
I believe whatever problem you may be facing is solvable. I am passionate about helping people and I have been doing it for over 35 yrs. I have worked in private practice, inpatient and outpatient settings. I have experience in the most relevant evidenced based/best practices (cbt, dbt, MI, 12 Step/Harm Reduction, trauma informed, mindfulness ) One size does not fit all! I am compassionate, kind and non judgemental with a strong desire to help people achieve a life worth living. I provide a safe place and am committed to having an open and affirming practice for people of all races, religions, genders and sexualities.
I believe whatever problem you may be facing is solvable. I am passionate about helping people and I have been doing it for over 35 yrs. I have worked in private practice, inpatient and outpatient settings. I have experience in the most relevant evidenced based/best practices (cbt, dbt, MI, 12 Step/Harm Reduction, trauma informed, mindfulness ) One size does not fit all! I am compassionate, kind and non judgemental with a strong desire to help people achieve a life worth living. I provide a safe place and am committed to having an open and affirming practice for people of all races, religions, genders and sexualities.
As a Licensed Clinical Social Worker I believe we all have the ability to make positive changes in our lives no matter what age. I assist clients in developing the ability to transform emotional distress into feelings of peace and happiness. I specialize in providing services for individuals who have issues related to aging, as well as those who have survived traumatic experiences from interpersonal sexual violence to natural disasters. In addition to working with Seniors and Survivors, I provide services for people experiencing anxiety, depression, panic, grief, loss, relationship and family issues, women's issues and LGBT issues.
As a Licensed Clinical Social Worker I believe we all have the ability to make positive changes in our lives no matter what age. I assist clients in developing the ability to transform emotional distress into feelings of peace and happiness. I specialize in providing services for individuals who have issues related to aging, as well as those who have survived traumatic experiences from interpersonal sexual violence to natural disasters. In addition to working with Seniors and Survivors, I provide services for people experiencing anxiety, depression, panic, grief, loss, relationship and family issues, women's issues and LGBT issues.
Evolving Wellness Group
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Holmdel, NJ 07733
At Evolving Wellness Group, we offer individual counseling for adults, adolescents and children as well as trauma-informed yoga, meditation and reiki. Our motto is, "Where you learn to evolve into your best self while incorporating and integrating overall wellness into your life." If you are looking to evolve your relationship with yourself or with others, we are here to help. We believe that there is no one size fits all when it comes to therapeutic approaches and that therapy needs to be individualized to meet clients where they are at.
At Evolving Wellness Group, we offer individual counseling for adults, adolescents and children as well as trauma-informed yoga, meditation and reiki. Our motto is, "Where you learn to evolve into your best self while incorporating and integrating overall wellness into your life." If you are looking to evolve your relationship with yourself or with others, we are here to help. We believe that there is no one size fits all when it comes to therapeutic approaches and that therapy needs to be individualized to meet clients where they are at.
Melissa Crespo-Donlon
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Holmdel, NJ 07733 (Online Only)
If you find yourself struggling to get from day to day, feeling lost, confused, unmotivated, or are unsure of how to manage a situation, then now is the right time to come in and talk about it. Having these feelings can be overwhelming and make you feel like you can't overcome them, but you can. Together we can take the steps necessary to get you in a better positon to tackle your struggles.
If you find yourself struggling to get from day to day, feeling lost, confused, unmotivated, or are unsure of how to manage a situation, then now is the right time to come in and talk about it. Having these feelings can be overwhelming and make you feel like you can't overcome them, but you can. Together we can take the steps necessary to get you in a better positon to tackle your struggles.
Have you ever wondered what it would be like to have someone by your side, offering warmth and understanding as you navigate life's challenges and transitions? With over 15 years of experience, I have dedicated myself to being that supportive presence for individuals like you. My passion lies in assisting a diverse range of populations, including those struggling with anxiety, trauma, depression, and other neuro-diversities. Understanding the importance of inclusivity, I am committed to being gender-affirming and neuro-diverse affirming in my approach.
Have you ever wondered what it would be like to have someone by your side, offering warmth and understanding as you navigate life's challenges and transitions? With over 15 years of experience, I have dedicated myself to being that supportive presence for individuals like you. My passion lies in assisting a diverse range of populations, including those struggling with anxiety, trauma, depression, and other neuro-diversities. Understanding the importance of inclusivity, I am committed to being gender-affirming and neuro-diverse affirming in my approach.
Lets work together in a safe, warm and nonjudgemental setting that allows you or your child to meet their fullest potential. I will help you identify goals that are meaningful to you and together we will work towards meeting these goals. Therapy is a partnership and we will embark on the journey and navigate the roadblocks that can make life difficult. I use a client-centered approach along with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and play therapy.
Lets work together in a safe, warm and nonjudgemental setting that allows you or your child to meet their fullest potential. I will help you identify goals that are meaningful to you and together we will work towards meeting these goals. Therapy is a partnership and we will embark on the journey and navigate the roadblocks that can make life difficult. I use a client-centered approach along with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and play therapy.
Jennifer Ashley Flatley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holmdel, NJ 07733
Specializing in overcoming trauma and managing anxiety, depression, and automatic responses! If you are going through a painful experience or dealing with difficult life issues, therapy works! Relief is possible. Changing your life is possible! The relationship you build with yourself can set the tone for everything around you. Things can seem hopeless, and perhaps you feel that the closest people in your life don't understand. Maybe you've suffered a loss, and it’s taking a toll. Maybe things have been rough for a long time now. Maybe there’s a pattern you’re trying to break. I can help!
Specializing in overcoming trauma and managing anxiety, depression, and automatic responses! If you are going through a painful experience or dealing with difficult life issues, therapy works! Relief is possible. Changing your life is possible! The relationship you build with yourself can set the tone for everything around you. Things can seem hopeless, and perhaps you feel that the closest people in your life don't understand. Maybe you've suffered a loss, and it’s taking a toll. Maybe things have been rough for a long time now. Maybe there’s a pattern you’re trying to break. I can help!
Sea Glow Counseling
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Holmdel, NJ 07733
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Laura K Palm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holmdel, NJ 07733 (Online Only)
Are you finding yourself feeling overwhelmed and stuck in your thoughts? Do you feel like no one understands? In this ever-changing world, life can be really hard. We are often unprepared for what life throws at us and we sometimes do not have the support that we need to get through it. It can be incredibly valuable to have someone on your side who is unbiased, nonjudgemental, and genuinely cares about your wellbeing.
Are you finding yourself feeling overwhelmed and stuck in your thoughts? Do you feel like no one understands? In this ever-changing world, life can be really hard. We are often unprepared for what life throws at us and we sometimes do not have the support that we need to get through it. It can be incredibly valuable to have someone on your side who is unbiased, nonjudgemental, and genuinely cares about your wellbeing.
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