Photo of Camilla Brooks, LCSW, LICSW, SEP, Clinical Social Work/Therapist
Camilla Brooks
Clinical Social Work/Therapist, LCSW, LICSW, SEP
Verified Verified
Brooklyn, NY 11215  (Online Only)
I believe that people have an innate capacity to heal and change. Access to this healing is sometimes blocked by negative and destructive patterns that are formed when there is a need to adapt and survive difficult, traumatic or overwhelming experiences. In a collaborative, empathic, and safe atmosphere, I facilitate people’s connections to their own resources and foster the creation of a compassionate self that is free to make mindful choices and unhook old patterns. Through psychodynamic and somatically oriented approaches, people find new insights and awareness, build resiliency and create pathways to greater fulfillment.
I believe that people have an innate capacity to heal and change. Access to this healing is sometimes blocked by negative and destructive patterns that are formed when there is a need to adapt and survive difficult, traumatic or overwhelming experiences. In a collaborative, empathic, and safe atmosphere, I facilitate people’s connections to their own resources and foster the creation of a compassionate self that is free to make mindful choices and unhook old patterns. Through psychodynamic and somatically oriented approaches, people find new insights and awareness, build resiliency and create pathways to greater fulfillment.
(646) 395-1193 View (646) 395-1193
Photo of Lana Lorenzo - Hold Space Therapy LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Hold Space Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11215  (Online Only)
A warm welcome to you. It is a deeply personal commitment to show up for and engage in the therapeutic process, especially when what had worked in the past no longer feels helpful in the present, and it feels hard to reimagine a different future. For some of us, we do life experiencing a disconnect within ourselves despite our best intentions for more vital, and fulfilling experiences. Together we will define what healing looks like, with you as the driver of your journey. I offer transparency, thoughtfulness and collaboration. Together we will process your experiences, give dignity to the hurt, discover what works for you.
A warm welcome to you. It is a deeply personal commitment to show up for and engage in the therapeutic process, especially when what had worked in the past no longer feels helpful in the present, and it feels hard to reimagine a different future. For some of us, we do life experiencing a disconnect within ourselves despite our best intentions for more vital, and fulfilling experiences. Together we will define what healing looks like, with you as the driver of your journey. I offer transparency, thoughtfulness and collaboration. Together we will process your experiences, give dignity to the hurt, discover what works for you.
(347) 851-1260 View (347) 851-1260
Photo of Becca Bradley, LCSW, Clinical Social Work/Therapist
Becca Bradley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I am here and ready to move through this with you. Whether you are in transition, longing for peace of mind & body, suffering, stuck, overwhelmed, navigating a relationship, transforming, growing or just maintaining; I will meet you there. Together we will lean in toward a deeper understanding of you. Using an embodied relational approach we will tend to you as a whole person and build skills that support fulfillment and greater clarity around your needs, and how to meet them.
I am here and ready to move through this with you. Whether you are in transition, longing for peace of mind & body, suffering, stuck, overwhelmed, navigating a relationship, transforming, growing or just maintaining; I will meet you there. Together we will lean in toward a deeper understanding of you. Using an embodied relational approach we will tend to you as a whole person and build skills that support fulfillment and greater clarity around your needs, and how to meet them.
(347) 970-8318 View (347) 970-8318
Photo of Linda Ann Pelosi, L, C, S, W, R, Clinical Social Work/Therapist
Linda Ann Pelosi
Clinical Social Work/Therapist, L, C, S, W, R
Verified Verified
Brooklyn, NY 11215  (Online Only)
With 35 years of experience, I offer a wealth of experience, wisdom, knowledge and a whole lot of soul. Through active and reflective listening, I can offer guidance, support, encouragement, and concrete skills as you progress in your own personal journey. I have many tools in my tool bag to help you achieve your goals. Together we will create your own personal tapestry, rich with vibrant colors.
With 35 years of experience, I offer a wealth of experience, wisdom, knowledge and a whole lot of soul. Through active and reflective listening, I can offer guidance, support, encouragement, and concrete skills as you progress in your own personal journey. I have many tools in my tool bag to help you achieve your goals. Together we will create your own personal tapestry, rich with vibrant colors.
(845) 516-6289 View (845) 516-6289
Photo of Eve Udesky, LMSW, Clinical Social Work/Therapist
Eve Udesky
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Stress, sadness, grief, disappointment and self-doubt: as humans we all face these painful experiences. But when the feelings become too big to manage, disruptive to relationships and daily life, you don’t have to struggle with them on your own. Maybe you’ve tried to ignore or suppress uncomfortable thoughts, but that can actually make things worse, leading to anxiety and depression. I aim to help clients build the capacity to explore, tolerate and navigate distress, and to learn to move through difficult moments with more ease. We can’t make negative emotions disappear, but we can work together to lessen their impact on your life.
Stress, sadness, grief, disappointment and self-doubt: as humans we all face these painful experiences. But when the feelings become too big to manage, disruptive to relationships and daily life, you don’t have to struggle with them on your own. Maybe you’ve tried to ignore or suppress uncomfortable thoughts, but that can actually make things worse, leading to anxiety and depression. I aim to help clients build the capacity to explore, tolerate and navigate distress, and to learn to move through difficult moments with more ease. We can’t make negative emotions disappear, but we can work together to lessen their impact on your life.
(646) 462-4333 View (646) 462-4333
Photo of Kelly McKay, LMSW
Kelly McKay
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11215
Whatever you're currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals. My practice is primarily psychodynamic, while incorporating elements of cognitive and behavioral therapies as needed to assist in restructuring self-defeating patterns. An emphasis on the value of cultivating self awareness and compassion for self and others is at the core of my philosophy.
Whatever you're currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals. My practice is primarily psychodynamic, while incorporating elements of cognitive and behavioral therapies as needed to assist in restructuring self-defeating patterns. An emphasis on the value of cultivating self awareness and compassion for self and others is at the core of my philosophy.
(646) 762-9413 View (646) 762-9413
Photo of Lisa Taubenblat, LCSW, Clinical Social Work/Therapist
Lisa Taubenblat
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
I provide therapy to individual adults, couples and families. Individual therapy may focus on depression, anxiety, trauma, relationships, work, grief, aging, caregiving, and illness. Diverse clientele include LGBTQ+, POC, immigrants and seniors. My practice specialties are couples therapy (premarital concerns, divorce, parenting, emotional and sexual intimacy, cultural differences, finances, family of origin conflicts, communication strategies) and adult family therapy (adult children, siblings and parents in long-standing or current conflict, multigenerational tension, family business, divorce, or trauma history).
I provide therapy to individual adults, couples and families. Individual therapy may focus on depression, anxiety, trauma, relationships, work, grief, aging, caregiving, and illness. Diverse clientele include LGBTQ+, POC, immigrants and seniors. My practice specialties are couples therapy (premarital concerns, divorce, parenting, emotional and sexual intimacy, cultural differences, finances, family of origin conflicts, communication strategies) and adult family therapy (adult children, siblings and parents in long-standing or current conflict, multigenerational tension, family business, divorce, or trauma history).
(347) 407-9060 View (347) 407-9060
Photo of Dr. David S Byers, PhD, MSW, LCSW, Clinical Social Work/Therapist
Dr. David S Byers
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Brooklyn, NY 11215  (Online Only)
I work with adults and older adolescents seeking help with a range of challenges, including depression, anxiety, trauma, academic and work-related problems, relationship and family dynamics, and concerns around sexuality and gender. I take a highly individualized approach, aiming to create a collaborative space to learn about a client on their own terms—their history, challenges, and hopes. I draw on 18 years of experience as a psychotherapist, clinical supervisor, researcher, and educator. I have found over time that building a trusting and reflective clinical relationship is essential for meaningful and impactful psychotherapy.
I work with adults and older adolescents seeking help with a range of challenges, including depression, anxiety, trauma, academic and work-related problems, relationship and family dynamics, and concerns around sexuality and gender. I take a highly individualized approach, aiming to create a collaborative space to learn about a client on their own terms—their history, challenges, and hopes. I draw on 18 years of experience as a psychotherapist, clinical supervisor, researcher, and educator. I have found over time that building a trusting and reflective clinical relationship is essential for meaningful and impactful psychotherapy.
(929) 305-0738 View (929) 305-0738
Photo of Michael Ritter, PhD, Psychologist
Michael Ritter
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215  (Online Only)
I am most well suited to help people working through life transitions, difficult relationships, trauma and anxiety. I also find I work particularly well with people drawn to visual imagery and other nonverbal experience. While verbal expression is essential, we all also carry internal images, physiological and emotional expressions that can stretch well beyond words. I find working efficiently with these nonverbal elements can generate deeper connections and expand therapeutic potentials in very effective ways. What kinds images come to mind when you think about your life experience? What kinds of sounds and smells?
I am most well suited to help people working through life transitions, difficult relationships, trauma and anxiety. I also find I work particularly well with people drawn to visual imagery and other nonverbal experience. While verbal expression is essential, we all also carry internal images, physiological and emotional expressions that can stretch well beyond words. I find working efficiently with these nonverbal elements can generate deeper connections and expand therapeutic potentials in very effective ways. What kinds images come to mind when you think about your life experience? What kinds of sounds and smells?
(646) 553-4014 View (646) 553-4014
Photo of Isabel Milenski, LMFT, Marriage & Family Therapist
Isabel Milenski
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11215
I provide a supportive therapeutic experience that helps clients tap into their own resilience. I bring experience in treating a diverse range of people in areas which include creative blocks, low self-esteem, depression, as well as family stressors and life transitions. My training in Internal Family Systems (IFS) and Emotionally Focused Therapy are foundational in my work with individuals as well as providing support to relationship challenges. I have a masters in Marriage and Family Therapy, see individuals and a limited number of couples. I have been active as a university professor in the theater arts for many years.
I provide a supportive therapeutic experience that helps clients tap into their own resilience. I bring experience in treating a diverse range of people in areas which include creative blocks, low self-esteem, depression, as well as family stressors and life transitions. My training in Internal Family Systems (IFS) and Emotionally Focused Therapy are foundational in my work with individuals as well as providing support to relationship challenges. I have a masters in Marriage and Family Therapy, see individuals and a limited number of couples. I have been active as a university professor in the theater arts for many years.
(718) 790-4605 View (718) 790-4605
Photo of Briana Mendoza, LCSW-R, Clinical Social Work/Therapist
Briana Mendoza
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11215
Children/adolescents: Childhood can be a challenging time and, because children lack the experience and internal resources that adults have, they often express themselves through their behaviors. As a parent it can be hard to understand your child's behaviors or how to address them. In my practice I create a warm, fun, and safe environment and work to establish a trusting relationship so that we can explore your child’s thoughts and feelings. I work collaboratively with parents to help them gain insights into their child's behaviors and how to effectively meet their child’s needs.
Children/adolescents: Childhood can be a challenging time and, because children lack the experience and internal resources that adults have, they often express themselves through their behaviors. As a parent it can be hard to understand your child's behaviors or how to address them. In my practice I create a warm, fun, and safe environment and work to establish a trusting relationship so that we can explore your child’s thoughts and feelings. I work collaboratively with parents to help them gain insights into their child's behaviors and how to effectively meet their child’s needs.
(646) 933-0799 View (646) 933-0799
Photo of Abbi Klein, LCSW, Clinical Social Work/Therapist
Abbi Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
In a time where we are more aware of burnout than ever, it is necessary to find space for authenticity, play, and rest. My values as a therapist are based in the need to collaborate together for collective healing from the demands of our fast-paced world that prioritizes productivity over connection. Our goal together is to explore the interiors of the mind and body in order to shine a light on the ways we close off from ourselves and others, opening the path to live a more free and expansive life. In addition to talk therapy, I work with somatic practices, including Somatic Experiencing and Ketamine-Assisted Psychotherapy.
In a time where we are more aware of burnout than ever, it is necessary to find space for authenticity, play, and rest. My values as a therapist are based in the need to collaborate together for collective healing from the demands of our fast-paced world that prioritizes productivity over connection. Our goal together is to explore the interiors of the mind and body in order to shine a light on the ways we close off from ourselves and others, opening the path to live a more free and expansive life. In addition to talk therapy, I work with somatic practices, including Somatic Experiencing and Ketamine-Assisted Psychotherapy.
(855) 381-8801 View (855) 381-8801
Photo of Sevan Basil, PhD, Psychologist
Sevan Basil
Psychologist, PhD
Verified Verified
7 Endorsed
Brooklyn, NY 11215
Not accepting new clients
I am a clinical psychologist who works with adolescents and adults. My goal is to help you or your child understand and break free of self-defeating patterns, and to feel more connected and whole. I view the relationship between therapist and patient as a powerful vehicle for change. It is in the context of this unique relationship that people have the opportunity to learn about their strengths as well as parts of themselves that may hold them back. While this process of self-discovery is sometimes painful, it provides the opportunity for deep and lasting change.
I am a clinical psychologist who works with adolescents and adults. My goal is to help you or your child understand and break free of self-defeating patterns, and to feel more connected and whole. I view the relationship between therapist and patient as a powerful vehicle for change. It is in the context of this unique relationship that people have the opportunity to learn about their strengths as well as parts of themselves that may hold them back. While this process of self-discovery is sometimes painful, it provides the opportunity for deep and lasting change.
(347) 768-7115 View (347) 768-7115
Photo of Geri Leah Ness, LCSW, Clinical Social Work/Therapist
Geri Leah Ness
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
I bring over 30 years of experience to my work as a psychotherapist. Working with children, teens and adults has enabled me to develop a unique perspective on how the difficulties of childhood impact people all through their lives. I have a rich background to draw upon with each new patient I meet. If you are struggling with family, work or relationship issues or the symptoms of anxiety or depression, we will work to get at the root of the problems and solve them together.
I bring over 30 years of experience to my work as a psychotherapist. Working with children, teens and adults has enabled me to develop a unique perspective on how the difficulties of childhood impact people all through their lives. I have a rich background to draw upon with each new patient I meet. If you are struggling with family, work or relationship issues or the symptoms of anxiety or depression, we will work to get at the root of the problems and solve them together.
(718) 569-7617 View (718) 569-7617
Photo of Graham Reynolds, PhD, Psychologist
Graham Reynolds
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11215
I am a CBT and DBT provider offering in-person and telehealth visits. Choosing the right therapist is about finding the right fit – I am hopeful that working together we can find out where you feel stuck so we can help you achieve a fulfilling life. I work with adults struggling with a variety of issues, including depression, anxiety, interpersonal issues and personality disorders. Most importantly, I strive to foster a collaborative and active environment to help people create lives that are worth living.
I am a CBT and DBT provider offering in-person and telehealth visits. Choosing the right therapist is about finding the right fit – I am hopeful that working together we can find out where you feel stuck so we can help you achieve a fulfilling life. I work with adults struggling with a variety of issues, including depression, anxiety, interpersonal issues and personality disorders. Most importantly, I strive to foster a collaborative and active environment to help people create lives that are worth living.
(646) 419-3312 View (646) 419-3312
Photo of Jennifer Appleton, LCSW, Clinical Social Work/Therapist
Jennifer Appleton
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
My genuine interest in people, their unique stories, and what brings them to therapy plays an important role in my work. I see my job as helping each individual understand what may be interfering in achieving their goals. I use a variety of techniques, tailored to each person's needs. I enjoy the process of forming a unique, collaborative relationship with each individual, leading to helpful change.
My genuine interest in people, their unique stories, and what brings them to therapy plays an important role in my work. I see my job as helping each individual understand what may be interfering in achieving their goals. I use a variety of techniques, tailored to each person's needs. I enjoy the process of forming a unique, collaborative relationship with each individual, leading to helpful change.
(917) 791-2038 View (917) 791-2038
Photo of Alan Hunt, LCSW-R, MSW, Clinical Social Work/Therapist
Alan Hunt
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
3 Endorsed
Brooklyn, NY 11215  (Online Only)
Stress, confusion, and fear can make it difficult to find the interest and energy needed to build a more fulfilling and content life. However, maintaining states of peace and emotional well-being is absolutely possible with dedication and the right support. Having a caring guide to help navigate your journey can make a significant difference. I've been through advanced training in psychoanalytic and psychodynamic psychotherapies, and I offer a modern approach to therapy. I actively engage with my clients, providing feedback and working collaboratively.
Stress, confusion, and fear can make it difficult to find the interest and energy needed to build a more fulfilling and content life. However, maintaining states of peace and emotional well-being is absolutely possible with dedication and the right support. Having a caring guide to help navigate your journey can make a significant difference. I've been through advanced training in psychoanalytic and psychodynamic psychotherapies, and I offer a modern approach to therapy. I actively engage with my clients, providing feedback and working collaboratively.
(347) 736-9076 View (347) 736-9076
Photo of Kate Bard, ATR-BC, LCAT, Art Therapist
Kate Bard
Art Therapist, ATR-BC, LCAT
Verified Verified
Brooklyn, NY 11215  (Online Only)
Available for remote sessions in NY - individual therapy or professional supervision for credentialing (ATR-BC, LCAT). I am a licensed, board-certified creative arts therapist, with over 15 years of experience working with teens and adults from a variety of backgrounds and circumstances. I'm interested in working with you to explore obstacles and to support you in creating the life that you want. My professional life includes therapeutic experience in hospitals, schools, and private practice. I work creatively and collaboratively to explore and problem-solve through whatever it is you are facing.
Available for remote sessions in NY - individual therapy or professional supervision for credentialing (ATR-BC, LCAT). I am a licensed, board-certified creative arts therapist, with over 15 years of experience working with teens and adults from a variety of backgrounds and circumstances. I'm interested in working with you to explore obstacles and to support you in creating the life that you want. My professional life includes therapeutic experience in hospitals, schools, and private practice. I work creatively and collaboratively to explore and problem-solve through whatever it is you are facing.
(646) 652-6518 View (646) 652-6518
Photo of Nancy Garcia-Ruffin, PhD, Psychologist
Nancy Garcia-Ruffin
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
(347) 497-3736 View (347) 497-3736
Photo of James Chavez, LCSWR, Clinical Social Work/Therapist
James Chavez
Clinical Social Work/Therapist, LCSWR
Verified Verified
Brooklyn, NY 11215
Working together I can help in overcoming personal struggles caused by painful experiences, unhealthy relationships and poor self esteem. Learning to see ourselves through a healthy perspective instead of our criticisms and insecurities can help in creating a healthier approach to overcome the obstacles that prevent us from enjoying a fulfilling life.
Working together I can help in overcoming personal struggles caused by painful experiences, unhealthy relationships and poor self esteem. Learning to see ourselves through a healthy perspective instead of our criticisms and insecurities can help in creating a healthier approach to overcome the obstacles that prevent us from enjoying a fulfilling life.
(917) 284-6322 View (917) 284-6322
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How does your Therapist compare?

Number of Therapists in 11215

1,000+

Average cost per session

$200

Therapists in 11215 who prioritize treating:

96% Anxiety
91% Depression
87% Relationship Issues
81% Self Esteem
71% Trauma and PTSD
66% Grief
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

77% Aetna
58% UnitedHealthcare UHC | UBH
56% Cigna and Evernorth

How Therapists in 11215 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 11215?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.