Therapists in 11243

It is my commitment to bring sensitivity, empathy, and presence as we move through the process of therapy together. I value your uniqueness and wish to help to guide you in the process of exploring and fulfilling your goals. We will address and work through the specific areas in your life that challenge you. I draw upon a multitude of modalities and tailor my approach to each individual's needs and wants. My work pulls from traditional psychoanalytic therapy, but draws upon an eclectic psycho therapeutic approaches. I treat people within the entire mental health spectrum including: anxiety, depression and substance abuse.

We all have moments when we find ourselves overwhelmed and struggling to cope with the challenges facing us. Perhaps this was triggered by a sudden traumatic event or a conflict with someone close to you such as a child, spouse, partner, parent, or friend. You may be experiencing a more chronic struggle with anxiety, depression, bipolar disorder, an illness, a loss, or issues related to sexual orientation or gender identity. Seeking the assistance of a professional Psychotherapist usually results in personal clarity, self leadership, practical solutions, improved interpersonal communication, and on-going positive personal growth.

People come to therapy for a variety of reasons. Sometimes you feel stuck, overwhelmed, consumed with struggles. Other times, you need extra support and the space to be heard. Therapy is a place where you can gain curiosity and skills, make meaning and ultimately feel relief. In my practice, I collaborate with patients to create a space where you are respected, listened to and encouraged. Our work will allow you to gain insight and increase motivation towards living a happier and more fulfilling life. I tailor each treatment to fit individual needs and work together towards positive change.

I am a private practitioner who has worked with children, teens and young adults in New York City for the past 10 years. Feeling heard and supported and being understood by your therapist is a critical component of mental health care. I provide compassionate and empathic care to children, teens and young adults. My clients come to me with anxiety and depressive symptoms, family dynamics issues and often while in the midst of a transition. Clients who have completed treatment leave with new coping skills, a renewed sense of confidence and fresh perspectives on their lives.

In therapy, you can say anything. What do you most need to say? What do you most need to explore? I see psychotherapy as a series of open, intimate conversations in which we look deeply into your experiences and feelings, with both curiosity and compassion. Through this process, it is possible to learn to know, trust, and honor the wisdom in your feelings, to gain confidence in your most authentic self, and to envision, create and navigate a fulfilling life.

I have over fifteen years of experience providing psychotherapy to individuals and families, and I have been trained in various modalities, including EMDR. I have a caring and gentle approach, and work collaboratively with people to foster strengths so that they may ultimately live a life they value. I incorporate a wide range of approaches, including CBT and trauma-informed interventions, as well as psycho-dynamic and mindfulness approaches.

Doesn't everyone go through periods of uncertainty and hardship? I'm a psychologist with 7 years of clinical experience working at some of the top hospitals in New York. I specialize in CBT, DBT, and mindfulness based interventions. After a thorough evaluation, I'll offer hands-on evidence-based strategies that can be immediately applied to reduce stress in your life. Together, we will experiment with new effective responses to life's many dilemmas -- resulting in deeper overall satisfaction, and maybe sparking some playfulness and joy along the way. I know you can feel better, and I want to help you get there.

JUNE 2022: Currently accepting individuals for psychodynamically informed, attachment-oriented, weekly therapy or couples for weekly EFT-based couples therapy (Emotionally Focused Couples Therapy). EFT-based couples therapy seeks to help couples identify the interactional patterns that keep couples disconnected. In understanding these patterns, we work to help partners learn and understand their habitual protective behaviors, their partner's protective behaviors, and to practice NEW ways of responding to one's self and one's partner.

Hello! I'm glad you're here. You’re likely looking for a psychotherapist for yourself or a loved one. I see individuals and couples across the lifespan with an additional specialization in adolescence and young adulthood. I am adept at helping clients navigate through feelings of depression, low self-esteem, body-image, and anxiety. Through talk and cognitive-behavioral therapy, clients are able to address familial conflict, relationship discord, and general obstacles to well-being.

Adults and Couples are my specialties! I have 20 years of psychotherapy experience.

Let's face it, life can be difficult. Sometimes emotions and circumstances feel overwhelming. Therapy offers a way to untangle your feelings and behaviors, offering the relief and distance needed to make sense of whatever is the matter, and process getting out from under it. As a therapist, I am active and engaged. We will collaborate to explore what's most distressing, and how best to resolve what is in your way, (whether emotional, relational, historical, professional,) to ultimately make meaningful, lasting changes that will allow you to feel invigorated and motivated to have the life you want and deserve.

We all long to reach a place of consistently feeling seen, heard and understood. I want to help you work towards reaching this place within yourself, your work and your relationships. There are many things that get in our way while striving to reach this place: feeling overwhelmed by work, grief, loss, past traumas, feeling anxious about the uncertainty of the future, unsure of what to do next. Sometimes we just feel stuck. I am here to work through all of that with you. Relationships: Perhaps you feel disconnected, withdrawn or misunderstood by your partner(s)

Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.

Therapy is a process and I know it takes a lot of courage to seek it out. I believe that all of us have in us the right tools to change our lives and achieve our goals. Sometimes, all it takes is a little guidance and support from someone who might have a different perspective. As a licensed clinical social worker, I provide expert services working with adults and adolescents to strengthen their ability to overcome stress, grief and loss, anxiety and depression using specific interventions like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, coaching, and mindfulness training.

If you identify as gay, lesbian, bisexual, transgender, queer, non-binary or questioning, this is the practice for your needs. I am a psychologist who helps you work through thoughts and feelings that are not working for you and develop an action plan to create a life beyond your wildest dreams. I use my skills to help clients feel better so they can choose to make significant changes in their lives. My goals are to remove the obstacles to your accessing your internal power so that you can rewrite your stories, find your voice and live authentically.

I strive to create a space where clients can come and speak without fear and judgment about their greatest challenges and aspirations in a confidential environment. Do you find yourself looking in the mirror and wondering, "how did I get here?" then I might be the right fit as a therapist for you. As a professional practitioner I find that I am extremely effective with people trying to wear multiple hats in life; managing work and family, coping with chronic illness and balancing professional aspirations, trying to reclaim your sexual identity while being an engaged parent or partner.