Interpersonal Therapists in 80302

Photo of Dr. Jodie Benabe, Psychologist in 80302, CO
Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
3 Endorsed
Boulder, CO 80302
I use evidence-based interpersonal and cognitive-behavioral interventions so that people can feel better as soon as possible.
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
I use evidence-based interpersonal and cognitive-behavioral interventions so that people can feel better as soon as possible.
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
(720) 307-3520 View (720) 307-3520
Photo of Ann M Norris, Clinical Social Work/Therapist in 80302, CO
Ann M Norris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80302
My areas of competence are: Children, adolescents, young adults; Children's play therapy; Interpersonal relationships; Depression, anxiety and stress; Divorce, separation and remarriage; Health issues; Life transitions; Grief and loss; Parent-child relationships; Single moms; and Work and school difficulties.
I am dedicated to providing a supportive, safe environment for clients to work on their own areas of concern. A relational model provides the context for this work, which is guided by each individual's needs. You can depend on my ability to offer warmth and compassion; respect your process; be educational and interactive; provide support and direction; and truly care. Clients report feeling better, having new insights and knowing they are supported while contemplating and effecting change in their lives. I am committed to assisting you on your journey.
My areas of competence are: Children, adolescents, young adults; Children's play therapy; Interpersonal relationships; Depression, anxiety and stress; Divorce, separation and remarriage; Health issues; Life transitions; Grief and loss; Parent-child relationships; Single moms; and Work and school difficulties.
I am dedicated to providing a supportive, safe environment for clients to work on their own areas of concern. A relational model provides the context for this work, which is guided by each individual's needs. You can depend on my ability to offer warmth and compassion; respect your process; be educational and interactive; provide support and direction; and truly care. Clients report feeling better, having new insights and knowing they are supported while contemplating and effecting change in their lives. I am committed to assisting you on your journey.
(303) 900-5942 View (303) 900-5942
Photo of Stephen W. Koelemay, Psychologist in 80302, CO
Stephen W. Koelemay
Psychologist
Verified Verified
12 Endorsed
Boulder, CO 80302
My clinical specialties include: Anxiety Management, Depression, Men's Issues, Autism Spectrum Disorder/ Asperger Syndrome/ Neurodiversity Issues, Life Transitions, Interpersonal/ Social difficulties, College Preparation and Adjustment, Substance Abuse/ Dependence, Low Self Esteem, Motivational Issues, and Relationship Difficulties.
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
My clinical specialties include: Anxiety Management, Depression, Men's Issues, Autism Spectrum Disorder/ Asperger Syndrome/ Neurodiversity Issues, Life Transitions, Interpersonal/ Social difficulties, College Preparation and Adjustment, Substance Abuse/ Dependence, Low Self Esteem, Motivational Issues, and Relationship Difficulties.
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
(720) 336-7903 View (720) 336-7903
Photo of Moana Kruschwitz, Psychologist in 80302, CO
Moana Kruschwitz
Psychologist, PhD
Verified Verified
Boulder, CO 80302
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
(303) 951-4779 View (303) 951-4779
Photo of Sandra Novkovic, Resident in Counseling in 80302, CO
Sandra Novkovic
Resident in Counseling, MEd, RIC, LPCC
Verified Verified
3 Endorsed
Boulder, CO 80302  (Online Only)
If you find yourself feeling stuck in your personal life, career, or relationships, you've come to the right place. I blend various evidence-based methods of therapy to help people heal and discover their true, authentic selves. I believe that the therapy process is sacred. I am passionate about creating a comfortable, safe space for clients to process and explore their emotions. Some of my main areas of interest include helping clients increase their overall self-esteem and body image, navigating interpersonal and romantic relationships, life/career transitions, and healing from heartbreak. I work with adults and couples 18+.
If you find yourself feeling stuck in your personal life, career, or relationships, you've come to the right place. I blend various evidence-based methods of therapy to help people heal and discover their true, authentic selves. I believe that the therapy process is sacred. I am passionate about creating a comfortable, safe space for clients to process and explore their emotions. Some of my main areas of interest include helping clients increase their overall self-esteem and body image, navigating interpersonal and romantic relationships, life/career transitions, and healing from heartbreak. I work with adults and couples 18+.
(571) 487-7420 View (571) 487-7420
Photo of Laurel M Hicks, Clinical Social Work/Therapist in 80302, CO
Laurel M Hicks
Clinical Social Work/Therapist, PhD, LCSW, PMH-C
Verified Verified
Boulder, CO 80302
I offer Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, EMDR, attachment-focused, somatics and psychedelic integration.
Are you seeking something bigger in your life, but you aren't sure how get there? Do you want to live a full, inspired, purposeful and magical life? Are you ready (or almost ready but feeling a little nervous) to dive in, to be vulnerable and to make some changes? Are you ready to embrace your inner child, to heal the parts of yourself that feel unloved or invisible? Do you love the mystical and wish there was a therapist out there that can talk about things that feel like only alternative and esoteric healers may be open to (including psychedelic and plant medicine experiences)? If yes, then we may be aligned to work together.
I offer Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, EMDR, attachment-focused, somatics and psychedelic integration.
Are you seeking something bigger in your life, but you aren't sure how get there? Do you want to live a full, inspired, purposeful and magical life? Are you ready (or almost ready but feeling a little nervous) to dive in, to be vulnerable and to make some changes? Are you ready to embrace your inner child, to heal the parts of yourself that feel unloved or invisible? Do you love the mystical and wish there was a therapist out there that can talk about things that feel like only alternative and esoteric healers may be open to (including psychedelic and plant medicine experiences)? If yes, then we may be aligned to work together.
(720) 740-3611 View (720) 740-3611
Photo of Lotus Counseling Ltd.- Kasey Speyer, Licensed Professional Counselor in 80302, CO
Lotus Counseling Ltd.- Kasey Speyer
Licensed Professional Counselor, LPC, CEAP, MBA
Verified Verified
Boulder, CO 80302
My goal for clients is to provide support and equip you with the tools or skills needed to effectively manage thoughts, emotions, and interpersonal relationships on your own.
Are you feeling weary from life challenges? Do you feel like you are living in a state of chaos, dealing with a difficult transition, or would like to alleviate unhelpful behaviors or thoughts? My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
My goal for clients is to provide support and equip you with the tools or skills needed to effectively manage thoughts, emotions, and interpersonal relationships on your own.
Are you feeling weary from life challenges? Do you feel like you are living in a state of chaos, dealing with a difficult transition, or would like to alleviate unhelpful behaviors or thoughts? My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
(970) 703-0870 View (970) 703-0870
Photo of Diane Hall Drapkin, Clinical Social Work/Therapist in 80302, CO
Diane Hall Drapkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302  (Online Only)
“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “
“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “
(833) 850-2073 View (833) 850-2073
Photo of Brittney Frankson, Licensed Professional Counselor Candidate in 80302, CO
Brittney Frankson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80302  (Online Only)
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
(720) 807-4047 View (720) 807-4047
Photo of Michael R Freedman, Psychologist in 80302, CO
Michael R Freedman
Psychologist, PhD
Verified Verified
Boulder, CO 80302
I am experienced at helping adults, children (including teens), and families. If you are having trouble with your feelings (anxiety, anger, depression), trouble with your relationships, or need help with your direction in life, call or email.
I am experienced at helping adults, children (including teens), and families. If you are having trouble with your feelings (anxiety, anger, depression), trouble with your relationships, or need help with your direction in life, call or email.
(720) 440-2031 View (720) 440-2031
Photo of Jamie Law, Licensed Professional Counselor Candidate in 80302, CO
Jamie Law
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80302
I work with adult and teen individuals from a humanistic, somatic, mindfulness based perspective. It is my belief that the therapeutic relationship itself is a guiding force in the healing process and an essential component for clients to more deeply access themselves. In our time together, we will increase awareness around your relationship to self, relationship patterns with others, how you work to notice and process feelings, how you relate to past wounds and trauma and how you regulate through stressful times. Together we will increase your capacity to compassionately trust and come back to yourself over and over again.
I work with adult and teen individuals from a humanistic, somatic, mindfulness based perspective. It is my belief that the therapeutic relationship itself is a guiding force in the healing process and an essential component for clients to more deeply access themselves. In our time together, we will increase awareness around your relationship to self, relationship patterns with others, how you work to notice and process feelings, how you relate to past wounds and trauma and how you regulate through stressful times. Together we will increase your capacity to compassionately trust and come back to yourself over and over again.
(720) 806-4189 View (720) 806-4189
Photo of Rebecca Diaz, Licensed Professional Counselor Candidate in 80302, CO
Rebecca Diaz
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302
It’s easy to get stuck and confused about who you are and how to find meaning in life. Do you want to know yourself better? Would you like to explore the things impacting your relationships? Are you curious about the people, places, things, and experiences that helped define your thoughts, feelings, fantasies, and attractions? These conversations are complex and not often a prioritized part of life. Many have not found the words for these parts of themselves. We are often bound by cultural conditions, traumas, and obstacles that hold us back from connecting to an aliveness that promotes healing and moves us forward in life.
It’s easy to get stuck and confused about who you are and how to find meaning in life. Do you want to know yourself better? Would you like to explore the things impacting your relationships? Are you curious about the people, places, things, and experiences that helped define your thoughts, feelings, fantasies, and attractions? These conversations are complex and not often a prioritized part of life. Many have not found the words for these parts of themselves. We are often bound by cultural conditions, traumas, and obstacles that hold us back from connecting to an aliveness that promotes healing and moves us forward in life.
(720) 815-4518 View (720) 815-4518
Photo of Somatic Nature Therapy Institute, Licensed Professional Counselor in 80302, CO
Somatic Nature Therapy Institute
Licensed Professional Counselor, MA, LPC, BMP
Verified Verified
5 Endorsed
Boulder, CO 80302
Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.
Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.
(720) 664-2710 View (720) 664-2710
Photo of Dr. Royce Fitts, Marriage & Family Therapist in 80302, CO
Dr. Royce Fitts
Marriage & Family Therapist, D Min, LMFT
Verified Verified
Boulder, CO 80302  (Online Only)
Holistic & Spiritual Counseling & Dream Work. Relationship conflicts and pain? Grief and sorrow in your heart? Disturbing, crazy, scary dreams? Anxiety, depression, loneliness, trauma? You don't have to go it alone! You may be emotionally/spiritually exhausted, wounded by rigid religion and fundamentalism. You may carry anguish about your inner self, the awful voices of shame, guilt, helplessness. Our outer world of war, violence, racism, homophobia, environmental destruction is often despairing! Let's work together for your courageous authenticity, to heal your inner and outer worlds, a life filled with healing, meaning and joy.
Holistic & Spiritual Counseling & Dream Work. Relationship conflicts and pain? Grief and sorrow in your heart? Disturbing, crazy, scary dreams? Anxiety, depression, loneliness, trauma? You don't have to go it alone! You may be emotionally/spiritually exhausted, wounded by rigid religion and fundamentalism. You may carry anguish about your inner self, the awful voices of shame, guilt, helplessness. Our outer world of war, violence, racism, homophobia, environmental destruction is often despairing! Let's work together for your courageous authenticity, to heal your inner and outer worlds, a life filled with healing, meaning and joy.
(720) 702-4463 View (720) 702-4463
Photo of Gale S Osterberg, Clinical Social Work/Therapist in 80302, CO
Gale S Osterberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
(303) 900-5868 View (303) 900-5868
Photo of Christy Weller, Psychologist in 80302, CO
Christy Weller
Psychologist, PsyD
Verified Verified
2 Endorsed
Boulder, CO 80302
Hello, I'm so glad you found me! I am a licensed psychologist with over 13 years of experience working with college students, adults and couples who are facing various challenges, ranging from anxiety and depression to life transitions and relationship stress. To put it simply, my goal is to help you better understand yourself so that your experiences and your relationships are meaningful and fulfilling. This process of self-understanding is one of the great gifts of therapy. Whether I'm working with you individually or as a couple, I emphasize the healing power of the therapeutic relationship.
Hello, I'm so glad you found me! I am a licensed psychologist with over 13 years of experience working with college students, adults and couples who are facing various challenges, ranging from anxiety and depression to life transitions and relationship stress. To put it simply, my goal is to help you better understand yourself so that your experiences and your relationships are meaningful and fulfilling. This process of self-understanding is one of the great gifts of therapy. Whether I'm working with you individually or as a couple, I emphasize the healing power of the therapeutic relationship.
(720) 608-4084 View (720) 608-4084
Photo of Kim Kluger-Bell, LMFT, Marriage & Family Therapist in 80302, CO
Kim Kluger-Bell, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boulder, CO 80302
There is nothing I enjoy more than helping people improve their lives and relationships; feel less stressed and more content. I take a down-to-earth approach that focuses on your particular needs, desires and goals. Then we come up with a plan for how to enable you to meet your goals. This involves finding out what is blocking you from having the kind of life you want, and taking the steps to overcome those obstacles. Once you understand the source of your difficulties, and have an ally to help you make the necessary changes, anything is possible.
There is nothing I enjoy more than helping people improve their lives and relationships; feel less stressed and more content. I take a down-to-earth approach that focuses on your particular needs, desires and goals. Then we come up with a plan for how to enable you to meet your goals. This involves finding out what is blocking you from having the kind of life you want, and taking the steps to overcome those obstacles. Once you understand the source of your difficulties, and have an ally to help you make the necessary changes, anything is possible.
(303) 622-3229 View (303) 622-3229
Photo of Boulder Colorado Therapy, Clinical Social Work/Therapist in 80302, CO
Boulder Colorado Therapy
Clinical Social Work/Therapist
Verified Verified
Boulder, CO 80302
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
(720) 218-0788 View (720) 218-0788
Photo of Katie Asmus, Licensed Professional Counselor in 80302, CO
Katie Asmus
Licensed Professional Counselor, MA, LPC, BMP
Verified Verified
1 Endorsed
Boulder, CO 80302
Are you looking to make a life change with the support of alternative holistic methods along with time tested traditional tools? If so, I can help you. Whether you are looking to shift the symptoms of anxiety, depression, or trauma, or wanting support through a life situation or transition, you don’t have to do it alone! I work with people both in a traditional office-based format, as well as in an intensive model to accelerate your process. I also offer individual and group-based personally meaningful, culturally relevant Rite of Passage experiences to support you in conscious and intentional movement through life challenges.
Are you looking to make a life change with the support of alternative holistic methods along with time tested traditional tools? If so, I can help you. Whether you are looking to shift the symptoms of anxiety, depression, or trauma, or wanting support through a life situation or transition, you don’t have to do it alone! I work with people both in a traditional office-based format, as well as in an intensive model to accelerate your process. I also offer individual and group-based personally meaningful, culturally relevant Rite of Passage experiences to support you in conscious and intentional movement through life challenges.
(720) 770-4678 View (720) 770-4678
Photo of Dr. Annelizabeth Card, Psychologist in 80302, CO
Dr. Annelizabeth Card
Psychologist, PhD
Verified Verified
Boulder, CO 80302  (Online Only)
Finding balance while juggling life's responsibilities can at times be overwhelming. We all need help sorting through our feelings. I have genuine empathy for people and the human experience. This quality underlines my passion to guide my clients to a purpose filled life. Whether you're faced with a temporary crisis or you're looking to learn skills necessary to have a balanced life, I offer a safe space, full of support with the goal to promote understanding and self-awareness.
Finding balance while juggling life's responsibilities can at times be overwhelming. We all need help sorting through our feelings. I have genuine empathy for people and the human experience. This quality underlines my passion to guide my clients to a purpose filled life. Whether you're faced with a temporary crisis or you're looking to learn skills necessary to have a balanced life, I offer a safe space, full of support with the goal to promote understanding and self-awareness.
(720) 653-3003 View (720) 653-3003
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.