Art Therapy in 80216
Nick Miller
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Denver, CO 80216 (Online Only)
I'm well practiced in Cognitive Behavioral Therapy (CBT), including Trauma Focused Cognitive Behavioral Therapy (TF-CBT) as well as Accelerated Resolution Therapy ( ART) which are highly effective in the treatment of depression, anxiety, and issues related to trauma.
For over 10 years I have worked to help teens and adults overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections and find greater fulfillment in life. I really look forward to getting to know you partnering with you on your path toward healing and personal growth!
I'm well practiced in Cognitive Behavioral Therapy (CBT), including Trauma Focused Cognitive Behavioral Therapy (TF-CBT) as well as Accelerated Resolution Therapy ( ART) which are highly effective in the treatment of depression, anxiety, and issues related to trauma.
For over 10 years I have worked to help teens and adults overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections and find greater fulfillment in life. I really look forward to getting to know you partnering with you on your path toward healing and personal growth!
I am a licensed psychotherapist (LCSW) in Florida, Colorado and Virginia, an empathetic healer, an avid mental health awareness advocate. I specialize in working with individuals struggling with addiction, depression, anxiety, trauma, stress, codependency issues, self-esteem issues, anger management issues and other emotional struggles. My passion as a therapist is to assist you in developing skills to help you find the happiness and abundance from within. I strive to create a safe space where you can feel comfortable in sharing your perspectives, hopes, aspirations, fears, and growths.
I am a licensed psychotherapist (LCSW) in Florida, Colorado and Virginia, an empathetic healer, an avid mental health awareness advocate. I specialize in working with individuals struggling with addiction, depression, anxiety, trauma, stress, codependency issues, self-esteem issues, anger management issues and other emotional struggles. My passion as a therapist is to assist you in developing skills to help you find the happiness and abundance from within. I strive to create a safe space where you can feel comfortable in sharing your perspectives, hopes, aspirations, fears, and growths.
Makaela Bamonti
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80216
I am deeply committed to meeting you exactly where you are, recognizing and celebrating your unique story - it is a privilege to hold this space. I believe in embracing the beautiful (& often painful) complexity of life's interconnectedness and the transformative power of turning our pain into sources of resilience & strength. In our journey together, I aim to help you uncover the narratives that shape your behaviors, finding wisdom in their impact on your life. Every session is approached with a sense of wonder & curiosity, as we explore the sacredness of therapy where all aspects of you are not only welcomed, but utterly accepted.
I am deeply committed to meeting you exactly where you are, recognizing and celebrating your unique story - it is a privilege to hold this space. I believe in embracing the beautiful (& often painful) complexity of life's interconnectedness and the transformative power of turning our pain into sources of resilience & strength. In our journey together, I aim to help you uncover the narratives that shape your behaviors, finding wisdom in their impact on your life. Every session is approached with a sense of wonder & curiosity, as we explore the sacredness of therapy where all aspects of you are not only welcomed, but utterly accepted.
See more therapy options for 80216
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.