Photo of Alan R Spector, MSW, LCSW, Clinical Social Work/Therapist
Alan R Spector
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kaneohe, HI 96744  (Online Only)
Are you sad, anxious, or struggling with thoughts of self-harm? Have you experienced trauma in your life? If so, I can help. I offer a validating environment that allows you to explore your problems without judgement and together we can work to create solutions. I've been trained in a variety of treatment methods and will tailor therapy to your specific needs. I draw heavily from Dialectical Behavioral Therapy (DBT) and combine both DBT Psychotherapy and DBT Skills Training into individual sessions.
Are you sad, anxious, or struggling with thoughts of self-harm? Have you experienced trauma in your life? If so, I can help. I offer a validating environment that allows you to explore your problems without judgement and together we can work to create solutions. I've been trained in a variety of treatment methods and will tailor therapy to your specific needs. I draw heavily from Dialectical Behavioral Therapy (DBT) and combine both DBT Psychotherapy and DBT Skills Training into individual sessions.
(808) 729-7737 View (808) 729-7737
Photo of Halona Tanner, PsyD, Psychologist
Halona Tanner
Psychologist, PsyD
Verified Verified
Kaneohe, HI 96744
Life is a dynamic and ever moving process. As humans, we are constantly driven towards growth and potential, while simultaneously towards defending ourselves from the suffering and pain that so often affect our lives. Psychotherapy offers the possibility of enhancing awareness and understanding of oneself, ones experience of the world, and ones unique style of managing life's challenges. Through the process of effective psychotherapy people often move beyond the removal of problems or symptoms towards acceptance and awareness of self, and further towards actualization of personal potential.
Life is a dynamic and ever moving process. As humans, we are constantly driven towards growth and potential, while simultaneously towards defending ourselves from the suffering and pain that so often affect our lives. Psychotherapy offers the possibility of enhancing awareness and understanding of oneself, ones experience of the world, and ones unique style of managing life's challenges. Through the process of effective psychotherapy people often move beyond the removal of problems or symptoms towards acceptance and awareness of self, and further towards actualization of personal potential.
(808) 425-9308 View (808) 425-9308
Photo of John Michael Hayes, PhD, ABPP, Psychologist
John Michael Hayes
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Kaneohe, HI 96744
People consult therapists for many reasons. Being a psychotherapist is a great privilege - to meet people at critical times, to come to know them deeply, and to help them sort out bewildering, sometimes frightening, often painful thoughts and feelings. Therapy is about relationships, past and present, and especially our relationship to our own interior. It's been my life's work to help people know themselves and make better decisions about their lives. I'm happy to see anyone, with the will, integrity, and courage to open up and work on themselves in depth.
People consult therapists for many reasons. Being a psychotherapist is a great privilege - to meet people at critical times, to come to know them deeply, and to help them sort out bewildering, sometimes frightening, often painful thoughts and feelings. Therapy is about relationships, past and present, and especially our relationship to our own interior. It's been my life's work to help people know themselves and make better decisions about their lives. I'm happy to see anyone, with the will, integrity, and courage to open up and work on themselves in depth.
(410) 593-1383 View (410) 593-1383
Photo of Tupu Lawrence, MA , Pre-Licensed Professional
Tupu Lawrence
Pre-Licensed Professional, MA
Verified Verified
Kaneohe, HI 96744
Is your past trauma, anxiety, or addictions significantly interfering with the way you would like to live your life? Have you lost satisfaction in activities that you once enjoyed? Are you grieving a loss or struggling with relationships? Are you a military veteran navigating the symptoms of PTSD or an individual who simply needs a safe space? It is easy to get lost in the stresses of life and current events. You are not alone in your journey for healing.
Is your past trauma, anxiety, or addictions significantly interfering with the way you would like to live your life? Have you lost satisfaction in activities that you once enjoyed? Are you grieving a loss or struggling with relationships? Are you a military veteran navigating the symptoms of PTSD or an individual who simply needs a safe space? It is easy to get lost in the stresses of life and current events. You are not alone in your journey for healing.
(808) 207-6806 View (808) 207-6806

More Therapists Nearby

Photo of undefined - Fully Integrated Therapies, LMHC, Counselor
Fully Integrated Therapies
Counselor, LMHC
Verified Verified
Honolulu, HI 96814  (Online Only)
Welcome to Fully Integrated Therapies! Life's challenges can sometimes leave you feeling lost and overwhelmed. We're here to help. If you're struggling with anxiety, depression, or trauma-related issues we'll help you find clarity and put yourself back in the driver's seat of your life. Our approach is rooted in a deep understanding of cognitive and emotional processes. Therapy is an intimate journey that requires hard work and self-reflection, but you don't have to go through it alone. We believe that therapy is a collaborative partnership, where we work together to identify your goals and empower you to overcome obstacles.
Welcome to Fully Integrated Therapies! Life's challenges can sometimes leave you feeling lost and overwhelmed. We're here to help. If you're struggling with anxiety, depression, or trauma-related issues we'll help you find clarity and put yourself back in the driver's seat of your life. Our approach is rooted in a deep understanding of cognitive and emotional processes. Therapy is an intimate journey that requires hard work and self-reflection, but you don't have to go through it alone. We believe that therapy is a collaborative partnership, where we work together to identify your goals and empower you to overcome obstacles.
(808) 464-5027 View (808) 464-5027
Photo of undefined - Dr. Steve, PsyD, Psychologist
Dr. Steve
Psychologist, PsyD
Verified Verified
Honolulu, HI 96813
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
(808) 707-7839 View (808) 707-7839
Photo of Amir Ahmed Siddiqui, MS, LPCC, LPC
Amir Ahmed Siddiqui
Mental Health Counselor, MS, LPCC, LPC
Verified Verified
Honolulu, HI 96820
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
(727) 382-3411 View (727) 382-3411
Photo of Gerald Brouwers, PhD, Psychologist
Gerald Brouwers
Psychologist, PhD
Verified Verified
Honolulu, HI 96822
I have 25 years experience working with adolescents and children in Hawaii. I work with a variety of issues including depression, cutting, suicidal thoughts, substance abuse, anxiety, ADHD, oppositional defiant disorder and other significant behavior problems. I am especially adept at trust building and motivating teens who are resistant. I frequently use problem-focused cognitive-behavioral treatment, with an emphasis on helping teens communicate with their parents
I have 25 years experience working with adolescents and children in Hawaii. I work with a variety of issues including depression, cutting, suicidal thoughts, substance abuse, anxiety, ADHD, oppositional defiant disorder and other significant behavior problems. I am especially adept at trust building and motivating teens who are resistant. I frequently use problem-focused cognitive-behavioral treatment, with an emphasis on helping teens communicate with their parents
(808) 339-3046 View (808) 339-3046
Photo of Christopher Panetta, LMHC, Counselor
Christopher Panetta
Counselor, LMHC
Verified Verified
Honolulu, HI 96815  (Online Only)
As a therapist, my aim is to foster a secure, supportive, and non-judgmental space where individuals and families can delve into the challenges that are faced. Together we will strive to remove barriers, earn trust, and make you feel welcome. We will work together to examine the relationship between your thoughts, feelings and behaviors while identifying ways to improve coping skills, restore confidence, and make positive changes. With experience spanning community mental health centers, schools, homes, and remote settings, I employ a person-centered, psychodynamic therapeutic approach.
As a therapist, my aim is to foster a secure, supportive, and non-judgmental space where individuals and families can delve into the challenges that are faced. Together we will strive to remove barriers, earn trust, and make you feel welcome. We will work together to examine the relationship between your thoughts, feelings and behaviors while identifying ways to improve coping skills, restore confidence, and make positive changes. With experience spanning community mental health centers, schools, homes, and remote settings, I employ a person-centered, psychodynamic therapeutic approach.
(808) 353-5743 View (808) 353-5743
Photo of Kenneth Kim, PhD, Psychologist
Kenneth Kim
Psychologist, PhD
Verified Verified
1 Endorsed
Honolulu, HI 96817  (Online Only)
Hello, I am a psychologist dedicated to specializing in various aspects of mental health and well-being. With a focus on depression, anxiety, relationship conflicts, personality disorders, and Autism Spectrum Disorder (ASD), I strive to provide compassionate and effective support to individuals navigating these challenges. My approach to therapy is grounded in evidence-based practices, tailoring treatment plans to suit each individual's unique needs and circumstances. Whether you're seeking to overcome debilitating symptoms, improve relationships, or better understand yourself or a loved one, I'm here to help.
Hello, I am a psychologist dedicated to specializing in various aspects of mental health and well-being. With a focus on depression, anxiety, relationship conflicts, personality disorders, and Autism Spectrum Disorder (ASD), I strive to provide compassionate and effective support to individuals navigating these challenges. My approach to therapy is grounded in evidence-based practices, tailoring treatment plans to suit each individual's unique needs and circumstances. Whether you're seeking to overcome debilitating symptoms, improve relationships, or better understand yourself or a loved one, I'm here to help.
(808) 774-3886 View (808) 774-3886
Photo of Culten Arroyo, LCSW, Clinical Social Work/Therapist
Culten Arroyo
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua, HI 96734
My name is Culten Arroyo, and I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor born and raised in Oahu, Hawaii. I enjoy working with adults of all ages, especially young adults. I specialize in assisting individuals with depression, anxiety, bipolar disorder, stress management, alcohol/substance abuse, and life transitions. My Approach to Therapy varies based on the needs and preferences of each individual I work with. I primarily use Cognitive Behavioral Therapy (CBT) while incorporating Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavioral Therapy (DBT).
My name is Culten Arroyo, and I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor born and raised in Oahu, Hawaii. I enjoy working with adults of all ages, especially young adults. I specialize in assisting individuals with depression, anxiety, bipolar disorder, stress management, alcohol/substance abuse, and life transitions. My Approach to Therapy varies based on the needs and preferences of each individual I work with. I primarily use Cognitive Behavioral Therapy (CBT) while incorporating Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavioral Therapy (DBT).
(808) 435-5103 View (808) 435-5103
Photo of Joseph Robert Bloom, LCSW, Clinical Social Work/Therapist
Joseph Robert Bloom
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96816
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
(808) 320-5190 View (808) 320-5190
Photo of Basem Darwish, MS, LPC, NCC, Licensed Professional Counselor
Basem Darwish
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Honolulu, HI 96817
In my practice, I typically work with all different ages and types of clients that have a range of presenting issues, from Anxiety and Depression to Couples and Family Issues, Gender Identity Struggles, Personality Disorders, and many more presenting problems. I always listen to my clients and address their needs and make sure that they are getting the maximum benefit out of therapy and are working towards achieving their short, medium, and long term goals. I always tailor my therapeutic approach to fit the unique needs of each client, and I work hard to accommodate their scheduling needs, day or night, as well as their budget.
In my practice, I typically work with all different ages and types of clients that have a range of presenting issues, from Anxiety and Depression to Couples and Family Issues, Gender Identity Struggles, Personality Disorders, and many more presenting problems. I always listen to my clients and address their needs and make sure that they are getting the maximum benefit out of therapy and are working towards achieving their short, medium, and long term goals. I always tailor my therapeutic approach to fit the unique needs of each client, and I work hard to accommodate their scheduling needs, day or night, as well as their budget.
(504) 641-4768 View (504) 641-4768
Photo of Robert Storey, EdD, LP, Psychologist
Robert Storey
Psychologist, EdD, LP
Verified Verified
Kailua, HI 96734
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
(808) 855-6844 View (808) 855-6844
Photo of Dr. Pedro Luis Benach, PsyD, Psychologist
Dr. Pedro Luis Benach
Psychologist, PsyD
Verified Verified
Honolulu, HI 96813
Aloha and mahalo visiting my page! I welcome individuals and families who want answers to their difficult questions. I specialize in treatment and evaluations that cover a variety of concerns in toddlers, children, adolescents, adults, and aging adults. Your concerns may be related to Alzheimer's, Autism Spectrum Disorder, Anxiety, ADHD, behavioral problems, developmental delays, Dementia, Depression, Intellectual Disability, Dissociation, Traumatic Stress, and many other concerns that impact your daily life. I combine a humanistic approach with cognitive behavioral interventions to maximize your time and treatment.
Aloha and mahalo visiting my page! I welcome individuals and families who want answers to their difficult questions. I specialize in treatment and evaluations that cover a variety of concerns in toddlers, children, adolescents, adults, and aging adults. Your concerns may be related to Alzheimer's, Autism Spectrum Disorder, Anxiety, ADHD, behavioral problems, developmental delays, Dementia, Depression, Intellectual Disability, Dissociation, Traumatic Stress, and many other concerns that impact your daily life. I combine a humanistic approach with cognitive behavioral interventions to maximize your time and treatment.
(808) 809-9463 View (808) 809-9463
Photo of Hyungbum Kang, LCSW, MAC, MA, MSW, MBA, Clinical Social Work/Therapist
Hyungbum Kang
Clinical Social Work/Therapist, LCSW, MAC, MA, MSW, MBA
Verified Verified
Honolulu, HI 96815
Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods
Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods
(808) 784-7103 View (808) 784-7103
Photo of Thomas Kirkham, MA, Pre-Licensed Professional
Thomas Kirkham
Pre-Licensed Professional, MA
Verified Verified
Kailua, HI 96734
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
(808) 419-3569 View (808) 419-3569
Photo of Jeffrey H Nathan, PhD, Psychologist
Jeffrey H Nathan
Psychologist, PhD
Verified Verified
Honolulu, HI 96814
Like our fingerprints, each individual is unique. I have come to understand that each individual also has a unique way of growing and changing. Let me help you find your way of feeling better. I specialize in psychotherapy for adults, couples, and adolescents. People with trouble with stress, depression, anxiety, confusion, and relationship issues seek my help. I adjust my approach to each client. Located very near Ala Moana Shopping Center. Aloha.
Like our fingerprints, each individual is unique. I have come to understand that each individual also has a unique way of growing and changing. Let me help you find your way of feeling better. I specialize in psychotherapy for adults, couples, and adolescents. People with trouble with stress, depression, anxiety, confusion, and relationship issues seek my help. I adjust my approach to each client. Located very near Ala Moana Shopping Center. Aloha.
(808) 427-1508 View (808) 427-1508
Photo of undefined - Self Help Hawaii, LLC, MA, MFT, Marriage & Family Therapist
Self Help Hawaii, LLC
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Honolulu, HI 96815
Waitlist for new clients
Aloha-Welcome to Self Help Hawaii, LLC. We hope you feel our Aloha. Our growing ohana of selfless therapists, life coaches, spiritual and/or Christian counselors, are happy to help at your pace. In these times, we offer sliding-scale support to you, your loved ones, couples and families. We focus on solutions and enjoy helping our clients gain a helpful perspective that allows the problem solving process to take root. Self Help Hawaii,LLC reminds us all of the resources within and around us. You are never alone. Let's talk story. That's the first step.
Aloha-Welcome to Self Help Hawaii, LLC. We hope you feel our Aloha. Our growing ohana of selfless therapists, life coaches, spiritual and/or Christian counselors, are happy to help at your pace. In these times, we offer sliding-scale support to you, your loved ones, couples and families. We focus on solutions and enjoy helping our clients gain a helpful perspective that allows the problem solving process to take root. Self Help Hawaii,LLC reminds us all of the resources within and around us. You are never alone. Let's talk story. That's the first step.
(808) 793-5633 View (808) 793-5633
Photo of Joseph DeLorenzo, MS, NCC, CCTSI, LMHC, Counselor
Joseph DeLorenzo
Counselor, MS, NCC, CCTSI, LMHC
Verified Verified
1 Endorsed
Kailua, HI 96734
I know this is a rough and confusing time. Trauma, grief, and relationship issues are something that should not be dealt with alone. All of these issues can have side effects which include self-esteem issues, nightmares, existential questions, anger, etc. Allow yourself to find balance by bringing these issues to light. My goal is to guide you in an unconditional positive regard environment so you may find your life balance. You will be amazed at the life-shifting healing you will go through once you start this journey.
I know this is a rough and confusing time. Trauma, grief, and relationship issues are something that should not be dealt with alone. All of these issues can have side effects which include self-esteem issues, nightmares, existential questions, anger, etc. Allow yourself to find balance by bringing these issues to light. My goal is to guide you in an unconditional positive regard environment so you may find your life balance. You will be amazed at the life-shifting healing you will go through once you start this journey.
(808) 793-6653 View (808) 793-6653

See more therapy options for Kaneohe

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.