Therapists in Ann Arbor, MI
Lynn Frances Cartwright
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103 (Online Only)
as well as grief, aging and trauma issues.
I have experience with treating clients with a variety of diagnoses including Depression, Anxiety Disorder, Bi-polar Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Sexuality Issues, Transgender issues, Substance Abuse, Psychosis, Behavioral and Parenting Issues. I've worked in the Behavioral Health Unit of a local hospital for the past several years and have practiced in clinics in urban and rural areas. I have seen clients from a variety of educational backgrounds including higher education such as teachers and professors. At this time, I am seeing patients by telehealth only.
as well as grief, aging and trauma issues.
I have experience with treating clients with a variety of diagnoses including Depression, Anxiety Disorder, Bi-polar Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Sexuality Issues, Transgender issues, Substance Abuse, Psychosis, Behavioral and Parenting Issues. I've worked in the Behavioral Health Unit of a local hospital for the past several years and have practiced in clinics in urban and rural areas. I have seen clients from a variety of educational backgrounds including higher education such as teachers and professors. At this time, I am seeing patients by telehealth only.
Sacha Feirstein, LMSW, ACSW
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Ann Arbor, MI 48103 (Online Only)
I am highly attuned to grief and loss and can help you navigate through painful, emotional terrain at a comfortable pace.
I provide a safe, supportive, non-judgmental environment for you to explore personal issues, dilemmas, and concerns in a professional setting. I utilize a highly empathic approach, always keeping in mind your comfort level & sense of security. I believe that psychotherapy can be deeply transformative and healing. I provide you the opportunity to embark upon a process of personal growth and development in an atmosphere of compassion and support. Therapy can be used to address problems as well as existential concerns, dreams, fears, and life transitions. I work with people of all races, sexual orientations, gender identities.
I am highly attuned to grief and loss and can help you navigate through painful, emotional terrain at a comfortable pace.
I provide a safe, supportive, non-judgmental environment for you to explore personal issues, dilemmas, and concerns in a professional setting. I utilize a highly empathic approach, always keeping in mind your comfort level & sense of security. I believe that psychotherapy can be deeply transformative and healing. I provide you the opportunity to embark upon a process of personal growth and development in an atmosphere of compassion and support. Therapy can be used to address problems as well as existential concerns, dreams, fears, and life transitions. I work with people of all races, sexual orientations, gender identities.
I offer two broad categories of services. First, I provide onsite grief or critical incident support in the workplace. Employers or EAPs request that I come to the workplace to provide immediate emotional first aid after there has been a crisis or disruption affecting employees. The types of workplace events I often respond to include: Death of a Coworker, Layoffs, Injury, Violence, Robbery, Mass Shootings, and Natural Disasters. I am generally available for onsite employee services within 24-48 hours, and I am able to travel quite a distance to your location.
I offer two broad categories of services. First, I provide onsite grief or critical incident support in the workplace. Employers or EAPs request that I come to the workplace to provide immediate emotional first aid after there has been a crisis or disruption affecting employees. The types of workplace events I often respond to include: Death of a Coworker, Layoffs, Injury, Violence, Robbery, Mass Shootings, and Natural Disasters. I am generally available for onsite employee services within 24-48 hours, and I am able to travel quite a distance to your location.
Tamara Statz
Marriage & Family Therapist, MA, LMFT, FT
Verified Verified
4 Endorsed
Ann Arbor, MI 48103
I have over 15 years of experience working in the areas of aging, chronic and terminal illness, death and dying, and grief.
A client once reflected , "You help us have hard conversations." I couldn't have said it better myself. I help individuals, couples, and families talk about the stuff no one wants to talk about. Grief, loss, death, dying, moving to memory care, etc - these aren't dinner table conversations folks want to have. But we need to have them. That's where I come in.
I have over 15 years of experience working in the areas of aging, chronic and terminal illness, death and dying, and grief.
A client once reflected , "You help us have hard conversations." I couldn't have said it better myself. I help individuals, couples, and families talk about the stuff no one wants to talk about. Grief, loss, death, dying, moving to memory care, etc - these aren't dinner table conversations folks want to have. But we need to have them. That's where I come in.
Jordan Crisman
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48109 (Online Only)
Are you wanting to overcome challenges that seem too difficult to manage on your own? These challenges could be stress, anxiety, feelings of sadness or a loss of motivation. Challenges can also look like making a career move or saying goodbye to a loved one. You may want to deal with trauma that seems too frightening to talk about. You may want to finally have feelings of peace or happiness that seem out of reach or finally have a place to share your story without feeling judged.
Are you wanting to overcome challenges that seem too difficult to manage on your own? These challenges could be stress, anxiety, feelings of sadness or a loss of motivation. Challenges can also look like making a career move or saying goodbye to a loved one. You may want to deal with trauma that seems too frightening to talk about. You may want to finally have feelings of peace or happiness that seem out of reach or finally have a place to share your story without feeling judged.
Avida provides therapy around a variety of concerns including anxiety, depression, interpersonal challenges, and general stress; she feels comfortable in offering healing and support around grief, trauma and life transitions. With a foundation of authenticity and trust, Avida assists clients with achieving a deeper understanding of what has happened in their life so far and what is needed to create a more meaningful and happy future.
Avida provides therapy around a variety of concerns including anxiety, depression, interpersonal challenges, and general stress; she feels comfortable in offering healing and support around grief, trauma and life transitions. With a foundation of authenticity and trust, Avida assists clients with achieving a deeper understanding of what has happened in their life so far and what is needed to create a more meaningful and happy future.
Grief, loss, depression, and anxiety are also issues close to my heart.
Unfortunately...Life is not fair. We may get knocked down by things out of our control, but it’s always our responsibility to get back up. Choosing therapy is a brave step in putting your pieces back together, a step towards freedom, happiness, and being the best you. My name is Sheri Leighton and I am a Licensed Master Clinical Social Worker (LMSW). I graduated from The University of Michigan School of Social Work Program in 2005.
Grief, loss, depression, and anxiety are also issues close to my heart.
Unfortunately...Life is not fair. We may get knocked down by things out of our control, but it’s always our responsibility to get back up. Choosing therapy is a brave step in putting your pieces back together, a step towards freedom, happiness, and being the best you. My name is Sheri Leighton and I am a Licensed Master Clinical Social Worker (LMSW). I graduated from The University of Michigan School of Social Work Program in 2005.
Everyone needs someone to tell their story to. But they also need meaningful listening; a listening that inspires hope and the thrill of being thoroughly understood. These principles have revived individuals of all ages, many cultures and most problems. I have particular success working with loss, anxiety, cross cultural concerns, relationship problems. . . especially as they have been recognized as persistent. . . feelings that have been with you for a long time such as self dislike, persistent conflicts, fears and anxieties that interfere with work, love, life; low self esteem, and the unrelenting pain related to trauma.
Everyone needs someone to tell their story to. But they also need meaningful listening; a listening that inspires hope and the thrill of being thoroughly understood. These principles have revived individuals of all ages, many cultures and most problems. I have particular success working with loss, anxiety, cross cultural concerns, relationship problems. . . especially as they have been recognized as persistent. . . feelings that have been with you for a long time such as self dislike, persistent conflicts, fears and anxieties that interfere with work, love, life; low self esteem, and the unrelenting pain related to trauma.
Cristen Matteocci
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Ann Arbor, MI 48103 (Online Only)
You deserve to genuinely enjoy life. Maybe you feel overwhelmed because you are caring for others before you care for yourself. Maybe you are tired from being weighed down by emotional pain like trauma, grief, depression, or anxiety. Whatever brought you here, we can work together to find a way through.
You deserve to genuinely enjoy life. Maybe you feel overwhelmed because you are caring for others before you care for yourself. Maybe you are tired from being weighed down by emotional pain like trauma, grief, depression, or anxiety. Whatever brought you here, we can work together to find a way through.
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Ann Arbor, MI 48104
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Currently accepting new clients (self-pay and insurance)! I provide a comfortable and judgment-free environment while also helping address the needs that are most important to you. I have provided therapy to both college-aged and adult populations in a variety of settings including several colleges and universities throughout the Midwest. I’ve worked with individuals facing a variety of concerns including anxiety, depression, adjustment-related stress, challenging relationship dynamics, grief/ loss, and identity development.
Currently accepting new clients (self-pay and insurance)! I provide a comfortable and judgment-free environment while also helping address the needs that are most important to you. I have provided therapy to both college-aged and adult populations in a variety of settings including several colleges and universities throughout the Midwest. I’ve worked with individuals facing a variety of concerns including anxiety, depression, adjustment-related stress, challenging relationship dynamics, grief/ loss, and identity development.
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I am excited to work with a variety of different people, but have the most experience with adolescents, teens, young adults, adults, and a spectrum of athletes at various levels and points in their careers, who are dealing with an array of challenges in their lives. The presenting concerns that I work with often include depression, anxiety, life transitions, grief, relationship problems, sleep issues, anger, and sport performance. I have had the privilege of spending time with individuals from diverse populations and been a part of many great overall life improvements.
I am excited to work with a variety of different people, but have the most experience with adolescents, teens, young adults, adults, and a spectrum of athletes at various levels and points in their careers, who are dealing with an array of challenges in their lives. The presenting concerns that I work with often include depression, anxiety, life transitions, grief, relationship problems, sleep issues, anger, and sport performance. I have had the privilege of spending time with individuals from diverse populations and been a part of many great overall life improvements.
Matt Bouse
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
5 Endorsed
Ann Arbor, MI 48104
Together we will: identify anxiety and shame triggers, existing coping skills, barriers to their use and how you want things to be; learn about grief, trauma and other concepts; practice noticing, naming and learning from your emotions; validate your needs and experiences; vocalize what you need others to understand about you; and celebrate your hard work.
My clients often believe they are a burden to others. They think they need to be perfect to be loved and that it would overwhelm others to know how they really feel. These beliefs leave them feeling anxious, lonely, ashamed and unhappy. They often isolate and use pornography, video games or substances to numb themselves. They may seek advice online, but find this information unhelpful. They may beat themselves up in frustration. Often, they seek therapy to have: better relationships; security and trust to express their needs; greater motivation and a sense of control over their life; and the confidence to be their authentic selves.
Together we will: identify anxiety and shame triggers, existing coping skills, barriers to their use and how you want things to be; learn about grief, trauma and other concepts; practice noticing, naming and learning from your emotions; validate your needs and experiences; vocalize what you need others to understand about you; and celebrate your hard work.
My clients often believe they are a burden to others. They think they need to be perfect to be loved and that it would overwhelm others to know how they really feel. These beliefs leave them feeling anxious, lonely, ashamed and unhappy. They often isolate and use pornography, video games or substances to numb themselves. They may seek advice online, but find this information unhelpful. They may beat themselves up in frustration. Often, they seek therapy to have: better relationships; security and trust to express their needs; greater motivation and a sense of control over their life; and the confidence to be their authentic selves.
Inspire Behavioral Health, LLC
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Ann Arbor, MI 48105
We are committed to providing exceptional care regarding Anxiety, Depression, Addiction/Recovery Maintenance, Adult Children of Alcoholics/Addicts, Codependency, Women's Issues, Grief and Loss, Life Transitions, Academic Anxiety and Work Stress, Interpersonal Conflict/Relationship Discord, Communication Skills, LGBTQ+ Concerns and Self-Esteem.
Making the decision to create change in your life takes courage and strength. Our therapists at Inspire Behavioral Health are here to provide compassionate support to assist you in gaining a fresh perspective, as well as identifying solutions for meeting your personal goals. Let us assist you in beginning your journey towards self-improvement.
We are committed to providing exceptional care regarding Anxiety, Depression, Addiction/Recovery Maintenance, Adult Children of Alcoholics/Addicts, Codependency, Women's Issues, Grief and Loss, Life Transitions, Academic Anxiety and Work Stress, Interpersonal Conflict/Relationship Discord, Communication Skills, LGBTQ+ Concerns and Self-Esteem.
Making the decision to create change in your life takes courage and strength. Our therapists at Inspire Behavioral Health are here to provide compassionate support to assist you in gaining a fresh perspective, as well as identifying solutions for meeting your personal goals. Let us assist you in beginning your journey towards self-improvement.
Welcome. I use an empathic and interactive approach to my work, tailoring it to each unique situation. I seek to help my clients reduce stress and conflict, manage strong emotions, improve relationships, and navigate life transitions, such as divorce, new parenthood, grief, post-college, retirement. I draw on a range of approaches including insight oriented treatment, CBT, coaching, and principles and practices of mindfulness. I am very interested in providing supervision and consultation to younger clinicians as they work to establish their practice.
Welcome. I use an empathic and interactive approach to my work, tailoring it to each unique situation. I seek to help my clients reduce stress and conflict, manage strong emotions, improve relationships, and navigate life transitions, such as divorce, new parenthood, grief, post-college, retirement. I draw on a range of approaches including insight oriented treatment, CBT, coaching, and principles and practices of mindfulness. I am very interested in providing supervision and consultation to younger clinicians as they work to establish their practice.
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48104
Walk and talk therapy is especially beneficial for those struggling with ADHD, depression, anxiety, stress, insomnia, grief and loss, and trauma.
Imagine hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
Walk and talk therapy is especially beneficial for those struggling with ADHD, depression, anxiety, stress, insomnia, grief and loss, and trauma.
Imagine hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
If you are feeling suffocated by a lifetime of pain, trauma, or self-medication, I’m here to help you. I have worked extensively with people who felt like their lives were spiraling out of control due to PTSD, trauma, addiction, or grief. There is hope, and it can get better. Together we can improve your well-being, help you feel empowered to take back control, and increase your overall quality of life. If you are interested, email Identity Counseling at contact@identityannarbor.com or call (734) 645-8944 for intake information.
If you are feeling suffocated by a lifetime of pain, trauma, or self-medication, I’m here to help you. I have worked extensively with people who felt like their lives were spiraling out of control due to PTSD, trauma, addiction, or grief. There is hope, and it can get better. Together we can improve your well-being, help you feel empowered to take back control, and increase your overall quality of life. If you are interested, email Identity Counseling at contact@identityannarbor.com or call (734) 645-8944 for intake information.
Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger, and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.
Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger, and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.
I treat clients across the life span on trauma, loss, family and relationship conflict, parenting issues, LGBTQIA identities, existential crises, disordered gambling and behavioral addictions, depression, anxiety, bi-polar disorder, suicidal ideation, phobias, and thought disorders.
The world in which we live can be a frustrating, disheartening, and difficult landscape to navigate. Having a seasoned and skilled guide can make the difference between distress and sustainable growth with a renewed capacity for joy. I have a deep understanding of the human condition and the dynamic challenges present in the world. I have an innate ability to sit with people at varying stages as they process through complex life challenges. I help clients to confront deeply engrained thoughts and feelings and tailor my therapeutic approach to significantly reduce the distress clients are experiencing.
I treat clients across the life span on trauma, loss, family and relationship conflict, parenting issues, LGBTQIA identities, existential crises, disordered gambling and behavioral addictions, depression, anxiety, bi-polar disorder, suicidal ideation, phobias, and thought disorders.
The world in which we live can be a frustrating, disheartening, and difficult landscape to navigate. Having a seasoned and skilled guide can make the difference between distress and sustainable growth with a renewed capacity for joy. I have a deep understanding of the human condition and the dynamic challenges present in the world. I have an innate ability to sit with people at varying stages as they process through complex life challenges. I help clients to confront deeply engrained thoughts and feelings and tailor my therapeutic approach to significantly reduce the distress clients are experiencing.
As a clinician with over 25 years of experience, my first goal is to understand you, your circumstances, and where you have come from to help you achieve your goals and improve your well-being. My training includes both doctoral and master’s degrees in social work. I also hold a master’s degree in pastoral counseling and specialize in Christian counseling for those seeking a faith-based perspective. My areas of specialty practice include working with individuals struggling with depression, anxiety, anger, guilt, addiction, grief and loss, and challenges related to past hurts, life transitions, and relationship and family problems.
As a clinician with over 25 years of experience, my first goal is to understand you, your circumstances, and where you have come from to help you achieve your goals and improve your well-being. My training includes both doctoral and master’s degrees in social work. I also hold a master’s degree in pastoral counseling and specialize in Christian counseling for those seeking a faith-based perspective. My areas of specialty practice include working with individuals struggling with depression, anxiety, anger, guilt, addiction, grief and loss, and challenges related to past hurts, life transitions, and relationship and family problems.
See more therapy options for Ann Arbor
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.