Photo of Barbara Bachmeier, PsyD, Psychologist
Barbara Bachmeier
Psychologist, PsyD
Verified Verified
Lomita, CA 90717
Hi, my name is Barbara Bachmeier-Levy and I am a seasoned licensed clinical psychologist with over 20 years of experience in the field of mental health across all levels of care. My areas of focus include anxiety, chronic pain, grief, stress, and life-coaching for individuals. My clients have more often than not been motivated to engage in self-discovery, and often have some specific ideas about what they want to change, accomplish, or process. They enjoy a two-way engagement and quickly learn that I am a person that they can trust to share their personal journey with.
Hi, my name is Barbara Bachmeier-Levy and I am a seasoned licensed clinical psychologist with over 20 years of experience in the field of mental health across all levels of care. My areas of focus include anxiety, chronic pain, grief, stress, and life-coaching for individuals. My clients have more often than not been motivated to engage in self-discovery, and often have some specific ideas about what they want to change, accomplish, or process. They enjoy a two-way engagement and quickly learn that I am a person that they can trust to share their personal journey with.
(213) 772-3938 View (213) 772-3938
Photo of Lauralee Ann Markley, MS, LMFT, Marriage & Family Therapist
Lauralee Ann Markley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lomita, CA 90717  (Online Only)
I am passionate about empowering others. I believe we all have the capacity for growth and healing when given the chance to be heard, understood, and unconditionally accepted. For over 12 years as a LMFT, I have had the privilege to help many diverse populations including dv survivors, US Veterans, at risk youth, families, court custody cases and those struggling with loss, depression, anxiety, anger management and couple relational problems. I want to help you reach your goals by utilizing your strengths and minimizing your self-defeating thoughts and behaviors.
I am passionate about empowering others. I believe we all have the capacity for growth and healing when given the chance to be heard, understood, and unconditionally accepted. For over 12 years as a LMFT, I have had the privilege to help many diverse populations including dv survivors, US Veterans, at risk youth, families, court custody cases and those struggling with loss, depression, anxiety, anger management and couple relational problems. I want to help you reach your goals by utilizing your strengths and minimizing your self-defeating thoughts and behaviors.
(310) 299-2168 View (310) 299-2168
Photo of Robin Linda Dieda, MSW, LCSW, Clinical Social Work/Therapist
Robin Linda Dieda
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lomita, CA 90717
I have worked for many years with individuals and families who have faced major challenges. Extra support during stressful times can have practical benefits, and can even create opportunities for growth. You will benefit from this investment for the rest of your life. The theme of my practice is Growth through Life Transitions.
I have worked for many years with individuals and families who have faced major challenges. Extra support during stressful times can have practical benefits, and can even create opportunities for growth. You will benefit from this investment for the rest of your life. The theme of my practice is Growth through Life Transitions.
(310) 697-8026 View (310) 697-8026
Photo of Kelly Laney-Holstein, LMFT, Marriage & Family Therapist
Kelly Laney-Holstein
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lomita, CA 90717
I specialize in therapy for individuals and couples and focus on improving relationships, self-esteem and mood. I combine Cognitive-Behavioral and Family Systems approaches into counseling. There is also a great emphasis on increasing participation in hobbies and interests as well as diet and exercise while doing mental health work in therapy. Referrals, resources, and recommendations may be given in order to support couples or individuals in this.
I specialize in therapy for individuals and couples and focus on improving relationships, self-esteem and mood. I combine Cognitive-Behavioral and Family Systems approaches into counseling. There is also a great emphasis on increasing participation in hobbies and interests as well as diet and exercise while doing mental health work in therapy. Referrals, resources, and recommendations may be given in order to support couples or individuals in this.
(424) 294-8843 View (424) 294-8843
Photo of Liisa Beckman, LPCC
Liisa Beckman
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lomita, CA 90717
I believe everyone deserves a safe place to share life’s challenges, and I enjoy working together with a client to sort out those challenges and achieve goals. Seeking growth through vulnerability and identifying strengths guides my practice.
I believe everyone deserves a safe place to share life’s challenges, and I enjoy working together with a client to sort out those challenges and achieve goals. Seeking growth through vulnerability and identifying strengths guides my practice.
(714) 793-0521 View (714) 793-0521
Photo of Cynthia Popelka, MA, MFT, Marriage & Family Therapist
Cynthia Popelka
Marriage & Family Therapist, MA, MFT
Verified Verified
Lomita, CA 90717
Therapy work is a process of self discovery that's both fulfilling and challenging. As a psychotherapist, my commitment is to provide you with a safe and creative context for an ongoing collaboration. Together, with compassion, persistence and humor, we'll work to identify and uncover self-sabotaging behaviors: the conditioned ways of being and outmoded ways of thinking that often manifest as confusion, self-doubt, fear, anger or anxiety.
Therapy work is a process of self discovery that's both fulfilling and challenging. As a psychotherapist, my commitment is to provide you with a safe and creative context for an ongoing collaboration. Together, with compassion, persistence and humor, we'll work to identify and uncover self-sabotaging behaviors: the conditioned ways of being and outmoded ways of thinking that often manifest as confusion, self-doubt, fear, anger or anxiety.
(310) 547-1485 View (310) 547-1485
Photo of Ruben Arancibia, LCSW, Clinical Social Work/Therapist
Ruben Arancibia
Clinical Social Work/Therapist, LCSW
Verified Verified
Lomita, CA 90717
I always wanted to assist those in the community with overcoming emotional challenges. I have over 16 years' experience working with children, adolescents, adults, families and couples. I've worked with El Nido Family Centers for 16 years providing psychotherapy and case management services. I am trained in Trauma Focused Cognitive Behavioral Therapy and Solution Focused Therapy. I obtained my Master's degree from Adelphi University in Garden City, New York. I am fluent in both English and Spanish. I look forward to meeting with you to talk and develop new ways of overcoming life's challenges.
I always wanted to assist those in the community with overcoming emotional challenges. I have over 16 years' experience working with children, adolescents, adults, families and couples. I've worked with El Nido Family Centers for 16 years providing psychotherapy and case management services. I am trained in Trauma Focused Cognitive Behavioral Therapy and Solution Focused Therapy. I obtained my Master's degree from Adelphi University in Garden City, New York. I am fluent in both English and Spanish. I look forward to meeting with you to talk and develop new ways of overcoming life's challenges.
(424) 275-2390 View (424) 275-2390
Photo of Sarah White, MS, MFT, Marriage & Family Therapist
Sarah White
Marriage & Family Therapist, MS, MFT
Verified Verified
Lomita, CA 90717
With over 15 years of experience in the field of counseling, I am dedicated to providing compassionate and effective therapy to individuals, couples, and teens. My areas of experience include perinatal counseling, parenting support, and a wide range of mental health issues such as ADHD, depression, anxiety, and PTSD. I am also experienced in helping individuals navigate the challenges of narcissistic abuse and divorce.
With over 15 years of experience in the field of counseling, I am dedicated to providing compassionate and effective therapy to individuals, couples, and teens. My areas of experience include perinatal counseling, parenting support, and a wide range of mental health issues such as ADHD, depression, anxiety, and PTSD. I am also experienced in helping individuals navigate the challenges of narcissistic abuse and divorce.
(310) 421-9848 View (310) 421-9848
Photo of Miyume McKinley, LCSW, Clinical Social Work/Therapist
Miyume McKinley
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Lomita, CA 90717
Feeling stressed or overwhelmed? Tearing up or having crying spells? Family, relationships or work becoming more challenging? Or maybe, past situations are now causing feelings of sadness, anger, or shame because you can't forget the memory though you try. These are things that many people deal with on daily basis, however you don't have to do it alone. Therapy is an opportunity to learn ways of coping with things that can be emotionally draining. Counseling is not only what I do, but what I love! You will have the opportunity to share your thoughts in an environment free from judgment or criticism.
Feeling stressed or overwhelmed? Tearing up or having crying spells? Family, relationships or work becoming more challenging? Or maybe, past situations are now causing feelings of sadness, anger, or shame because you can't forget the memory though you try. These are things that many people deal with on daily basis, however you don't have to do it alone. Therapy is an opportunity to learn ways of coping with things that can be emotionally draining. Counseling is not only what I do, but what I love! You will have the opportunity to share your thoughts in an environment free from judgment or criticism.
(424) 570-6955 View (424) 570-6955
Photo of Marguerite Doumak, LMFT, Marriage & Family Therapist
Marguerite Doumak
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lomita, CA 90717
Hello, my name is Marguerite Doumak and I am a Marriage and Family Therapist working in the SouthBay. I have over 30 years experience in the field of mental health.
Hello, my name is Marguerite Doumak and I am a Marriage and Family Therapist working in the SouthBay. I have over 30 years experience in the field of mental health.
(310) 692-9115 View (310) 692-9115
Photo of Mary T Braheny, MA, MFT, Marriage & Family Therapist
Mary T Braheny
Marriage & Family Therapist, MA, MFT
Verified Verified
Lomita, CA 90717
Assisting you in the transformation of issues that keep you from a healthy and satisfying life is my goal and passion. We will build on your unique strengths and wisdom, and will use nurturing supportive exploration, and modalities suited for you. I will help you in identifying and clarifying the changes you wish to achieve in your life along with understanding and changing the negative patterns that get in the way. I combine the knowledge and experience of 30 years in the field of mental health.
Assisting you in the transformation of issues that keep you from a healthy and satisfying life is my goal and passion. We will build on your unique strengths and wisdom, and will use nurturing supportive exploration, and modalities suited for you. I will help you in identifying and clarifying the changes you wish to achieve in your life along with understanding and changing the negative patterns that get in the way. I combine the knowledge and experience of 30 years in the field of mental health.
(424) 254-1182 View (424) 254-1182
Photo of Katherine R Gonzalez, LCSW, Clinical Social Work/Therapist
Katherine R Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lomita, CA 90717
Throughout life, you will face many different challenges that can leave you with uncomfortable emotions or guide you off track. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life filled with love and light. I believe in the importance of utilizing an individualized and integrated approach to help you reach your full potential.
Throughout life, you will face many different challenges that can leave you with uncomfortable emotions or guide you off track. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life filled with love and light. I believe in the importance of utilizing an individualized and integrated approach to help you reach your full potential.
(424) 533-5692 View (424) 533-5692
Photo of Lisa Holder - Stages of Life Counseling, Inc., MA, MH, LMFT, CCTP, Marriage & Family Therapist
Stages of Life Counseling, Inc.
Marriage & Family Therapist, MA, MH, LMFT, CCTP
Verified Verified
Lomita, CA 90717  (Online Only)
Feeling stuck? Do you feel as if you have lost control over your life? Have you found it hard getting in touch with your authentic self? There is a tremendous power that lives within you, and I would like to help you find that. You can learn to master your vision through the power of your mind. Feel your best, be your best, and live your best life now. <!-- Professional verification provided by Psychology Today --> <a href="https://www.psychologytoday.com/profile/359747" class="sx-verified-se
Feeling stuck? Do you feel as if you have lost control over your life? Have you found it hard getting in touch with your authentic self? There is a tremendous power that lives within you, and I would like to help you find that. You can learn to master your vision through the power of your mind. Feel your best, be your best, and live your best life now. <!-- Professional verification provided by Psychology Today --> <a href="https://www.psychologytoday.com/profile/359747" class="sx-verified-se
(310) 996-8923 View (310) 996-8923
Photo of Isabel Simon, MA, APCC
Isabel Simon
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Lomita, CA 90717
Overwhelmed by anxiety? Struggling to navigate relationships & balance it all? I'm here to create a safe space where your story will be honored. Together, we will foster a relationship built on warmth, empathy, & mutual respect. Our partnership is the foundation of our work together, allowing us to collaboratively explore your strengths, gain insight into your past & clarity on your future goals, & identify a clear path forward. My approach is one of compassion and humor, I understand the importance of a light-hearted moment alongside meaningful conversation.
Overwhelmed by anxiety? Struggling to navigate relationships & balance it all? I'm here to create a safe space where your story will be honored. Together, we will foster a relationship built on warmth, empathy, & mutual respect. Our partnership is the foundation of our work together, allowing us to collaboratively explore your strengths, gain insight into your past & clarity on your future goals, & identify a clear path forward. My approach is one of compassion and humor, I understand the importance of a light-hearted moment alongside meaningful conversation.
(424) 361-0752 View (424) 361-0752
Photo of Jessica Choi, LMFT, Marriage & Family Therapist
Jessica Choi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lomita, CA 90717
Have you been feeling stuck and unable to reach your personal and professional goals? Want to experience freedom from excess anxiety, depression, conflicts and other problems to experience a more fulfilling, meaningful and engaging life? I want to help you take the essential steps to identify your life goals, work through difficult life challenges, and learn new skills to transform yourself. Together we can start on your journey to identify and deal with current struggles and find new ways to cope with life difficulties.
Have you been feeling stuck and unable to reach your personal and professional goals? Want to experience freedom from excess anxiety, depression, conflicts and other problems to experience a more fulfilling, meaningful and engaging life? I want to help you take the essential steps to identify your life goals, work through difficult life challenges, and learn new skills to transform yourself. Together we can start on your journey to identify and deal with current struggles and find new ways to cope with life difficulties.
(310) 742-0927 View (310) 742-0927

More Therapists Nearby

Photo of Susan W Brown, PhD, MA, Psychologist
Susan W Brown
Psychologist, PhD, MA
Verified Verified
Torrance, CA 90505
Traumas from your past holding you back? I can help you overcome them with the gold standard for trauma treatment: EMDR. Dealing with depression, anxiety, relationship challenges or grief? I provide a caring, supportive atmosphere with which to help you face your issues and move forward. I am a Christian therapist who uses psychological tools and Biblical principles to help people improve their lives. I also have experience treating combat veterans with PTSD. I look forward to helping you make significant changes that will benefit your life. Call today for a free phone consultation.
Traumas from your past holding you back? I can help you overcome them with the gold standard for trauma treatment: EMDR. Dealing with depression, anxiety, relationship challenges or grief? I provide a caring, supportive atmosphere with which to help you face your issues and move forward. I am a Christian therapist who uses psychological tools and Biblical principles to help people improve their lives. I also have experience treating combat veterans with PTSD. I look forward to helping you make significant changes that will benefit your life. Call today for a free phone consultation.
(310) 627-2319 View (310) 627-2319
Photo of Danielle Torres, MA, AMFT, Marriage & Family Therapist Associate
Danielle Torres
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Torrance, CA 90505
I meet the client where they are by collaborating with them to set goals, process difficult thoughts, feelings, trauma and grief, as well as manage day to day stressors to improve performance in all areas of life functioning.
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues. I also specialize in grief and loss, anxiety and depression, and work with LGBTQIA and trans issues.
I meet the client where they are by collaborating with them to set goals, process difficult thoughts, feelings, trauma and grief, as well as manage day to day stressors to improve performance in all areas of life functioning.
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues. I also specialize in grief and loss, anxiety and depression, and work with LGBTQIA and trans issues.
(310) 564-7178 View (310) 564-7178
Photo of Ellen Roese - Ellen Roese, Licensed Clinical Social Worker, LCSW, Clinical Social Work/Therapist
Ellen Roese, Licensed Clinical Social Worker
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90501
I specialize in bereavement counseling for children, teens and adults.
When a loved one dies, or life suddenly changes, the feelings that surface and the adjustments to daily living that are required can be overwhelming. There are times where it is helpful to know that these strong emotions, fears, and physical symptoms are both normal and will lessen over time. This is a time for gentle support and patience. I have worked in the area of grief, loss, and life transition for the last 20 years and have seen repeatedly the resilience of the human spirit.
I specialize in bereavement counseling for children, teens and adults.
When a loved one dies, or life suddenly changes, the feelings that surface and the adjustments to daily living that are required can be overwhelming. There are times where it is helpful to know that these strong emotions, fears, and physical symptoms are both normal and will lessen over time. This is a time for gentle support and patience. I have worked in the area of grief, loss, and life transition for the last 20 years and have seen repeatedly the resilience of the human spirit.
(310) 853-6806 View (310) 853-6806
Photo of Dabney Worth, MSW, ACSW, LCSW, Clinical Social Work/Therapist
Dabney Worth
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
1 Endorsed
Palos Verdes Peninsula, CA 90274
I have worked extensively with clients and families dealing with a variety of problems including emotion dysregulation, BPD, depression and anxiety, terminal illness, grief and loss.
I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.
I have worked extensively with clients and families dealing with a variety of problems including emotion dysregulation, BPD, depression and anxiety, terminal illness, grief and loss.
I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.
(844) 432-0358 View (844) 432-0358
Photo of Eliza McKenna, LCSW, Clinical Social Work/Therapist
Eliza McKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90501
I treat: Mood, Anxiety, and Psychotic Disorders, PTSD, Trauma Recovery, Substance Use Disorders and Dual-Diagnosis, Alcoholism and Mental Illness in Families, Chronic Pain, Grief, and Stress Management.
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
I treat: Mood, Anxiety, and Psychotic Disorders, PTSD, Trauma Recovery, Substance Use Disorders and Dual-Diagnosis, Alcoholism and Mental Illness in Families, Chronic Pain, Grief, and Stress Management.
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
(424) 381-0911 View (424) 381-0911
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.