Photo of Keri Lynne Hendrix, LMHCA, Counselor
Keri Lynne Hendrix
Counselor, LMHCA
Verified Verified
6 Endorsed
Richland, WA 99352
Waitlist for new clients
If you are living with anxiety, depression, shame, grief, anger, or if you feel disconnected from yourself, others, or your purpose, I invite you to a brave space for discovery and recovery. Here, you can claim or reclaim your authentic qualities, express yourself confidently, and let go of thoughts, beliefs, and experiences that do not serve you. The therapeutic space is meant to deepen your understanding of what you value, what motivates you, what you long for, and what qualities you seek in relationships with others as well as yourself.
If you are living with anxiety, depression, shame, grief, anger, or if you feel disconnected from yourself, others, or your purpose, I invite you to a brave space for discovery and recovery. Here, you can claim or reclaim your authentic qualities, express yourself confidently, and let go of thoughts, beliefs, and experiences that do not serve you. The therapeutic space is meant to deepen your understanding of what you value, what motivates you, what you long for, and what qualities you seek in relationships with others as well as yourself.
(509) 653-0302 View (509) 653-0302
Photo of Deborah Hartze, MA, LMHC, Counselor
Deborah Hartze
Counselor, MA, LMHC
Verified Verified
Richland, WA 99352
Waitlist for new clients
Are you leading the life you want? So many people aren't. Stress, anxiety, and discontent become fixtures in our daily lives. If yours is not the life you want for yourself, therapy can be a powerful means by which to let go of suffering, to find fulfillment and joy in your life. I provide therapy for people dealing with challenging life issues: depression, anxiety, relationship problems, life changes, grief and loss, trauma, and family issues. I also work with people who want more happiness in their lives and want to work on personal growth. My goal is to help you re-identify your strengths and work through your challenges.
Are you leading the life you want? So many people aren't. Stress, anxiety, and discontent become fixtures in our daily lives. If yours is not the life you want for yourself, therapy can be a powerful means by which to let go of suffering, to find fulfillment and joy in your life. I provide therapy for people dealing with challenging life issues: depression, anxiety, relationship problems, life changes, grief and loss, trauma, and family issues. I also work with people who want more happiness in their lives and want to work on personal growth. My goal is to help you re-identify your strengths and work through your challenges.
(509) 204-8952 View (509) 204-8952
Photo of Dr. Ted L. Carroll - Dr. Carroll & Associates - Actualize Psylutions, PhD, LMHC-S, NCC, RHT, Counselor
Dr. Carroll & Associates - Actualize Psylutions
Counselor, PhD, LMHC-S, NCC, RHT
Verified Verified
Richland, WA 99352
Updated 8/21/24: now scheduling for Sept, for in-person (Richland) as well as horse-adjunct psychotherapy (in Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Woolley, and Olympia). We also offer telehealth (video) counseling- available for anyone located in WA. We're a unique in-person and teletherapy agency (online video-conferencing, or telephone). We specialize in uncovering your potential for healing, change, and wholeness. We offer counseling/therapy for individuals, couples, adults, and youth. + If you are an Associate-level counselor seeking paid supervision opportunities, contact us today!
Updated 8/21/24: now scheduling for Sept, for in-person (Richland) as well as horse-adjunct psychotherapy (in Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Woolley, and Olympia). We also offer telehealth (video) counseling- available for anyone located in WA. We're a unique in-person and teletherapy agency (online video-conferencing, or telephone). We specialize in uncovering your potential for healing, change, and wholeness. We offer counseling/therapy for individuals, couples, adults, and youth. + If you are an Associate-level counselor seeking paid supervision opportunities, contact us today!
(509) 204-8802 View (509) 204-8802
Photo of Kate Buffington, MSW, LICSW, Clinical Social Work/Therapist
Kate Buffington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Richland, WA 99352
Waitlist for new clients
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
(509) 392-7619 View (509) 392-7619
Photo of Mary Jane Poulson, MA, LMHC, CMHS, NCC, Counselor
Mary Jane Poulson
Counselor, MA, LMHC, CMHS, NCC
Verified Verified
Richland, WA 99352
Hi, my name is Mary Jane Poulson; I go by "Jane". I have worked in the helping profession for over 30 years with a primary focus on the treatment of depression, anxiety and trauma. I have worked with issues ranging from chronic mental disorders to major life stressors. I understand how difficult it can be to find someone to feel comfortable enough to share your inner most thoughts and feelings, and how emotional distress and unhelpful thinking can contribute to dysfunctional behaviors and conflicted relationships, perpetuating your pain. When friends or family aren't enough to help, it's time to find a professional you can trust.
Hi, my name is Mary Jane Poulson; I go by "Jane". I have worked in the helping profession for over 30 years with a primary focus on the treatment of depression, anxiety and trauma. I have worked with issues ranging from chronic mental disorders to major life stressors. I understand how difficult it can be to find someone to feel comfortable enough to share your inner most thoughts and feelings, and how emotional distress and unhelpful thinking can contribute to dysfunctional behaviors and conflicted relationships, perpetuating your pain. When friends or family aren't enough to help, it's time to find a professional you can trust.
(509) 612-7305 View (509) 612-7305
Photo of Karalee Behling | Elevate Counseling, EdS, LMHCA, NCC, Counselor
Karalee Behling | Elevate Counseling
Counselor, EdS, LMHCA, NCC
Verified Verified
1 Endorsed
Richland, WA 99352  (Online Only)
Welcome! I'm genuinely glad you've taken this courageous step towards healing. Embarking on a journey of self-discovery and growth can indeed feel daunting, but rest assured, you're not alone. Together, we'll navigate this path with compassion, understanding, and unwavering support. In my practice, I view you not as a patient, but as the master of your own narrative. My role is that of a trusted ally, a compassionate guide who walks alongside you, empowering you to embrace your inherent strength and resilience.
Welcome! I'm genuinely glad you've taken this courageous step towards healing. Embarking on a journey of self-discovery and growth can indeed feel daunting, but rest assured, you're not alone. Together, we'll navigate this path with compassion, understanding, and unwavering support. In my practice, I view you not as a patient, but as the master of your own narrative. My role is that of a trusted ally, a compassionate guide who walks alongside you, empowering you to embrace your inherent strength and resilience.
(509) 209-8546 View (509) 209-8546
Photo of Sue Jean Jerald, MA, ABS, LMHC, CMHS, Counselor
Sue Jean Jerald
Counselor, MA, ABS, LMHC, CMHS
Verified Verified
Richland, WA 99352  (Online Only)
Feeling overwhelmed? We all do at times. Current openings with 25+ years of experience in teaching, counseling, and business consulting. I will address your counseling and consulting needs in a respectful, confidential, and caring manner. The areas I address are stress management, conflict resolution, creative problem solving, communication skills, and overcoming depression. I can help you with anxiety by encouraging self- care and discovering and using your strengths. I can assure you that my intention is for you to feel heard and validated. I will help you find the answers you need as we enter a new journey together.
Feeling overwhelmed? We all do at times. Current openings with 25+ years of experience in teaching, counseling, and business consulting. I will address your counseling and consulting needs in a respectful, confidential, and caring manner. The areas I address are stress management, conflict resolution, creative problem solving, communication skills, and overcoming depression. I can help you with anxiety by encouraging self- care and discovering and using your strengths. I can assure you that my intention is for you to feel heard and validated. I will help you find the answers you need as we enter a new journey together.
(509) 774-5302 View (509) 774-5302
Photo of Shaanti Anne Lawrence, PsyD, Psychologist
Shaanti Anne Lawrence
Psychologist, PsyD
Verified Verified
Richland, WA 99352
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
(509) 946-7012 View (509) 946-7012
Photo of Kim Funderburk, LICSW, NCACI, CDP, CDCS, LCHT, Clinical Social Work/Therapist
Kim Funderburk
Clinical Social Work/Therapist, LICSW, NCACI, CDP, CDCS, LCHT
Verified Verified
Richland, WA 99352
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
(509) 284-4231 View (509) 284-4231
Photo of Rikki J Cook - Three Rivers Therapy, MA, LMHC, Counselor
Three Rivers Therapy
Counselor, MA, LMHC
Verified Verified
Richland, WA 99352
Our goal is to help you uncover your true potential and lead a life worth celebrating. Studies show that successful treatment is dependent upon a strong therapeutic relationship. We are committed to providing a collaborative and supportive environment that aids in the development of this relationship. We work with couples and individuals of all ages, focusing on improving interpersonal relationships, increasing self awareness, and challenging negative thoughts and behaviors.
Our goal is to help you uncover your true potential and lead a life worth celebrating. Studies show that successful treatment is dependent upon a strong therapeutic relationship. We are committed to providing a collaborative and supportive environment that aids in the development of this relationship. We work with couples and individuals of all ages, focusing on improving interpersonal relationships, increasing self awareness, and challenging negative thoughts and behaviors.
(509) 740-3048 View (509) 740-3048
Photo of Christy E. Nichols, MA, LMHC, Counselor
Christy E. Nichols
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
Not accepting new clients
Psychotherapy may be helpful if you feel depressed, anxious, restless or fearful, you struggle to feel happy, your relationship with your spouse/significant other feels hopeless, you are sad because of a loss, and/or you have a secret, a thought, or a behavior that is causing you or a loved one grief or distraction.
A central focus of my theory and practice is to help my patients recover a sense of freedom and choice in relationship to others and to the self. Being able to live fully, in spite of your circumstances, is possible. The work we do together will be to explore your thoughts, feelings, and experiences to discover what kind of life you wish to have, and what has prevented you from living fully, whether it be unrecovered/unresolved loss, trauma, or wounds that won't heal.
Psychotherapy may be helpful if you feel depressed, anxious, restless or fearful, you struggle to feel happy, your relationship with your spouse/significant other feels hopeless, you are sad because of a loss, and/or you have a secret, a thought, or a behavior that is causing you or a loved one grief or distraction.
A central focus of my theory and practice is to help my patients recover a sense of freedom and choice in relationship to others and to the self. Being able to live fully, in spite of your circumstances, is possible. The work we do together will be to explore your thoughts, feelings, and experiences to discover what kind of life you wish to have, and what has prevented you from living fully, whether it be unrecovered/unresolved loss, trauma, or wounds that won't heal.
(509) 563-7034 View (509) 563-7034
Photo of Joseph Jenks, Marriage & Family Therapist
Joseph Jenks
Marriage & Family Therapist
Verified Verified
Richland, WA 99352  (Online Only)
Not accepting new clients
Not currently accepting clients. Hello, chances are you are feeling pretty apprehensive about the decision to come to therapy. You may wonder if it will be worthwhile and whether you will get what you are looking for. You want the right therapist that gets you and knows how to help you navigate your problem(s) and life. Know that I understand and get where you are coming from. I listen and seek to understand you and the things that matter most to you. I have over 13 years of experience successfully treating a variety of challenges including anxiety, depression, grief, ADHD, stress, anger management, addiction and more.
Not currently accepting clients. Hello, chances are you are feeling pretty apprehensive about the decision to come to therapy. You may wonder if it will be worthwhile and whether you will get what you are looking for. You want the right therapist that gets you and knows how to help you navigate your problem(s) and life. Know that I understand and get where you are coming from. I listen and seek to understand you and the things that matter most to you. I have over 13 years of experience successfully treating a variety of challenges including anxiety, depression, grief, ADHD, stress, anger management, addiction and more.
(509) 402-2708 View (509) 402-2708
Photo of Ariane Morgan, MA, LMHC, Counselor
Ariane Morgan
Counselor, MA, LMHC
Verified Verified
Richland, WA 99352
Not accepting new clients
I enjoy working with individuals, couples and families. Having had experience working with trauma, I often work with those that find past issues are affecting them and their relationships in the present. I also have experience working with mood disorders such as anxiety and depression, life transition issues, chronic pain and health issues, as well as many other concerns. One of my main goals in our initial sessions is to grasp an understanding of your individual identity from an empathic and non-judgmental perspective; it is important in all of our sessions that you feel heard and that your opinion is valued.
I enjoy working with individuals, couples and families. Having had experience working with trauma, I often work with those that find past issues are affecting them and their relationships in the present. I also have experience working with mood disorders such as anxiety and depression, life transition issues, chronic pain and health issues, as well as many other concerns. One of my main goals in our initial sessions is to grasp an understanding of your individual identity from an empathic and non-judgmental perspective; it is important in all of our sessions that you feel heard and that your opinion is valued.
(509) 774-4300 View (509) 774-4300
Photo of Nicholas Shockman, PsyD, Psychologist
Nicholas Shockman
Psychologist, PsyD
Verified Verified
Richland, WA 99352
Not accepting new clients
NOT AcEPTINg NEW CliENTS My goal for my practice in the Tri-Cities is to bring quality, affordable, and professional care to the area where I grew up. I have worked in a variety of different areas in the country, within a variety of settings with a wide range of clientele, however my primary goal has always been to establish a private practice to assist in the mental health needs of the community. I have experience in several modes of treatment, and specialize in working collaboratively with clients on wide variety of mental health issues.
NOT AcEPTINg NEW CliENTS My goal for my practice in the Tri-Cities is to bring quality, affordable, and professional care to the area where I grew up. I have worked in a variety of different areas in the country, within a variety of settings with a wide range of clientele, however my primary goal has always been to establish a private practice to assist in the mental health needs of the community. I have experience in several modes of treatment, and specialize in working collaboratively with clients on wide variety of mental health issues.
(509) 213-1513 View (509) 213-1513
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.