Photo of Mark Schlutsmeyer, Psychologist in 93313, CA
Mark Schlutsmeyer
Psychologist, LCP
Verified Verified
Bakersfield, CA 93313
My name is Mark Schlutsmeyer and I am a Licensed Clinical Psychologist practicing full-time in Yuba City, California, and part-time throughout California via teletherapy. I work with adults on issues such as anxiety, depression, trauma, shame, self-harm, addiction/substance use, grief, spirituality issues, and relationship problems. I especially enjoy working with adults who have co-occurring mental health and addiction/substance use issues. I strongly recommend scheduling a free 15-minute consultation call with me for more information and to determine if my therapy approach might be a good fit for you.
My name is Mark Schlutsmeyer and I am a Licensed Clinical Psychologist practicing full-time in Yuba City, California, and part-time throughout California via teletherapy. I work with adults on issues such as anxiety, depression, trauma, shame, self-harm, addiction/substance use, grief, spirituality issues, and relationship problems. I especially enjoy working with adults who have co-occurring mental health and addiction/substance use issues. I strongly recommend scheduling a free 15-minute consultation call with me for more information and to determine if my therapy approach might be a good fit for you.
(951) 366-4056 View (951) 366-4056
Photo of Tiffany Sheppard, Marriage & Family Therapist in 93313, CA
Tiffany Sheppard
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93313
Processing and healing from traumatic events, grief, and life transitions are some of my specialties. I also have experience working with clients who are experiencing depression, anxiety, anger, etc. I have enjoyed working with children and young adults for the past 10 years.
Processing and healing from traumatic events, grief, and life transitions are some of my specialties. I also have experience working with clients who are experiencing depression, anxiety, anger, etc. I have enjoyed working with children and young adults for the past 10 years.
(661) 215-6335 View (661) 215-6335
Photo of Angeli Fernandez, Marriage & Family Therapist in 93313, CA
Angeli Fernandez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93313  (Online Only)
I help treat many symptoms of mental illnesses to include depression, anxiety, trauma, loss, and substance abuse.
It takes a lot of courage to ask for help, and it is an honor to be trusted with your healing journey. I provide a compassionate and supportive therapeutic environment for my clients. Together, we will work on identifying what is no longer serving you, develop goals and a plan that work for you to make changes to reduce, and even eliminate, these feelings and behaviors causing pain and distress in your life today. My style is warm, open, engaging, occasionally humorous, and at all times respectful. My approach to counseling is caring, supportive, and genuine.
I help treat many symptoms of mental illnesses to include depression, anxiety, trauma, loss, and substance abuse.
It takes a lot of courage to ask for help, and it is an honor to be trusted with your healing journey. I provide a compassionate and supportive therapeutic environment for my clients. Together, we will work on identifying what is no longer serving you, develop goals and a plan that work for you to make changes to reduce, and even eliminate, these feelings and behaviors causing pain and distress in your life today. My style is warm, open, engaging, occasionally humorous, and at all times respectful. My approach to counseling is caring, supportive, and genuine.
(661) 215-8242 View (661) 215-8242

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.