Therapists in 80302
In working with grief, I provide support in experiencing the pain of the loss and also provide a roadmap of what to expect and how to support yourself through the process.
Are you experiencing anxiety or depression that keeps you from living fully? Are you feeling alone and grieving, having recently lost a loved one, a pet, a job, or a relationship? Perhaps you are going through a confusing life transition and are looking for a new sense of purpose and direction. It is challenging to look within yourself when things feel chaotic and painful, however looking within and developing a more compassionate relationship with all parts of yourself is the foundation for healing and possibility. There are times in everyone’s life when we need some extra support, and you don't need to walk this road alone.
In working with grief, I provide support in experiencing the pain of the loss and also provide a roadmap of what to expect and how to support yourself through the process.
Are you experiencing anxiety or depression that keeps you from living fully? Are you feeling alone and grieving, having recently lost a loved one, a pet, a job, or a relationship? Perhaps you are going through a confusing life transition and are looking for a new sense of purpose and direction. It is challenging to look within yourself when things feel chaotic and painful, however looking within and developing a more compassionate relationship with all parts of yourself is the foundation for healing and possibility. There are times in everyone’s life when we need some extra support, and you don't need to walk this road alone.
Caroline Whisman-Blair
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
2 Endorsed
Boulder, CO 80302 (Online Only)
I am experienced in the treatment of grief, trauma, anxiety, depression, caregiver burden, death/dying and adjustment to chronic/terminal illness.
Are you ready to do a deeper level of work? Maybe you have been to therapy before and still feel stuck in similar patterns. Maybe you have encountered the hardest grief and loss of your life. Maybe you are a therapist yourself and need a container for your own work. I am here to hold a container for you to do your healing work in. I specialize in Somatic Internal Family Systems which is a deeply healing therapy. I would love to talk with you about joining your journey. Licensed to provide individual counseling to folks in Montana, Washington and Colorado.
I am experienced in the treatment of grief, trauma, anxiety, depression, caregiver burden, death/dying and adjustment to chronic/terminal illness.
Are you ready to do a deeper level of work? Maybe you have been to therapy before and still feel stuck in similar patterns. Maybe you have encountered the hardest grief and loss of your life. Maybe you are a therapist yourself and need a container for your own work. I am here to hold a container for you to do your healing work in. I specialize in Somatic Internal Family Systems which is a deeply healing therapy. I would love to talk with you about joining your journey. Licensed to provide individual counseling to folks in Montana, Washington and Colorado.
Gardiner Turner
Counselor, BA, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302 (Online Only)
The passion for the work that I do comes from my deep conviction that everyone can benefit from, and in fact deserves, a safe space to be truly heard, seen, and understood. I enjoy working with individuals of all ages and backgrounds, and have experience/ training in supporting clients struggling with a wide range of mental health issues including depression, anxiety, substance use, grief, shame, trauma/PTSD, bipolar disorder, and psychosis. I do not ascribe to a one size fits all model of therapy and believe every client to be unique both in terms of there personal goals for therapy and the best way to help them reach these goals
The passion for the work that I do comes from my deep conviction that everyone can benefit from, and in fact deserves, a safe space to be truly heard, seen, and understood. I enjoy working with individuals of all ages and backgrounds, and have experience/ training in supporting clients struggling with a wide range of mental health issues including depression, anxiety, substance use, grief, shame, trauma/PTSD, bipolar disorder, and psychosis. I do not ascribe to a one size fits all model of therapy and believe every client to be unique both in terms of there personal goals for therapy and the best way to help them reach these goals
As a Certified Synergetic Play Therapist, I combine my expertise in psychology, attachment work, and child development to help children and pre-teens navigate issues related to trauma, anxiety, depression, grief and loss.
I am a somatic therapist specializing in EMDR Therapy, Sensorimotor Psychotherapy and Ketamine Assisted Psychotherapy in Boulder, Colorado. I guide teens and adults seeking relief from anxiety, depression, disordered eating, chronic illness, and other impacts of trauma and chronic stress on the nervous system.
As a Certified Synergetic Play Therapist, I combine my expertise in psychology, attachment work, and child development to help children and pre-teens navigate issues related to trauma, anxiety, depression, grief and loss.
I am a somatic therapist specializing in EMDR Therapy, Sensorimotor Psychotherapy and Ketamine Assisted Psychotherapy in Boulder, Colorado. I guide teens and adults seeking relief from anxiety, depression, disordered eating, chronic illness, and other impacts of trauma and chronic stress on the nervous system.
Jovahna Jasmine Peña
Licensed Professional Counselor, LPC, MA, MEd
Verified Verified
Boulder, CO 80302
As a somatic based psychotherapist, I specialize in the treatment of trauma and work with individuals seeking support around transitions, grief, stress, anxiety, depression, and relationship challenges.
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
As a somatic based psychotherapist, I specialize in the treatment of trauma and work with individuals seeking support around transitions, grief, stress, anxiety, depression, and relationship challenges.
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
I specialize in self-empowerment & self -acceptance for trauma, grief/ loss, addictions, depression, shame, & life transitions.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
I specialize in self-empowerment & self -acceptance for trauma, grief/ loss, addictions, depression, shame, & life transitions.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
While I enjoy working with a broad range of people, I specialize in working with teens, young adults, and adults experiencing anxiety, depression, stress, burnout, relationship challenges, grief, trauma, and issues of identity.
(Currently Accepting New Clients) I approach therapy with the intention of helping you pursue a life of meaning and fulfillment. In my experience, this starts with living authentically. Along the way, many of us learn to hide aspects of ourselves and perform certain roles, which often leaves us feeling disconnected and stuck. In therapy, we'll work together to welcome, understand, and nourish your genuine self, such that you feel more fulfilled and connected to the world around you.
While I enjoy working with a broad range of people, I specialize in working with teens, young adults, and adults experiencing anxiety, depression, stress, burnout, relationship challenges, grief, trauma, and issues of identity.
(Currently Accepting New Clients) I approach therapy with the intention of helping you pursue a life of meaning and fulfillment. In my experience, this starts with living authentically. Along the way, many of us learn to hide aspects of ourselves and perform certain roles, which often leaves us feeling disconnected and stuck. In therapy, we'll work together to welcome, understand, and nourish your genuine self, such that you feel more fulfilled and connected to the world around you.
Nicole Dunas
Licensed Professional Counselor, MFA, MA, LPC
Verified Verified
14 Endorsed
Boulder, CO 80302
Waitlist for new clients
I've worked with individuals experiencing addiction, anxiety, depression, relationship/marital issues, grief, attachment issues, suicidal ideation, physical/sexual abuse and mental illness.
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
I've worked with individuals experiencing addiction, anxiety, depression, relationship/marital issues, grief, attachment issues, suicidal ideation, physical/sexual abuse and mental illness.
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
Specifically, I treat depression, anxiety, PTSD, issues related to spiritual growth, addiction recovery, co-dependency, relationship, and grief and loss.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Specifically, I treat depression, anxiety, PTSD, issues related to spiritual growth, addiction recovery, co-dependency, relationship, and grief and loss.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Crissy Fale
Drug & Alcohol Counselor, MA, LAC, LPC, NCC, EMDR
Verified Verified
Boulder, CO 80302 (Online Only)
Are you feeling stuck? Do you or a loved one struggle with substance use? Do you want to make changes, but find yourself doing the same thing over and over again and not know where to even start? Maybe you're at a loss on how to move forward. I can help you get unstuck and navigate complex issues. We all need strategies to focus on what matters most to us. My intention is to create a safe space for you to talk openly, feel understood, and unburden yourself from intense emotions. Together, we will develop a plan to move forward so that you can take the next steps towards healing and restoration.
Are you feeling stuck? Do you or a loved one struggle with substance use? Do you want to make changes, but find yourself doing the same thing over and over again and not know where to even start? Maybe you're at a loss on how to move forward. I can help you get unstuck and navigate complex issues. We all need strategies to focus on what matters most to us. My intention is to create a safe space for you to talk openly, feel understood, and unburden yourself from intense emotions. Together, we will develop a plan to move forward so that you can take the next steps towards healing and restoration.
In my role as a therapist, I facilitate you in making genuine contact with your emotional life, develop your sense of confidence and clarity, and help you move forward in your relationships and life situations; developing tools for coping and relating to challenging life obstacles such as anxiety/depression, grief/ loss, and self-destructive behaviors.
We all experience pain and confusion, although at times in our life it feels like too much. Counseling provides the opportunity to let go of struggling and open to our pain and confusion in a supportive and non-judgmental environment. I work well with individuals and couples struggling with issues ranging from depression and anxiety to addiction and communication.
In my role as a therapist, I facilitate you in making genuine contact with your emotional life, develop your sense of confidence and clarity, and help you move forward in your relationships and life situations; developing tools for coping and relating to challenging life obstacles such as anxiety/depression, grief/ loss, and self-destructive behaviors.
We all experience pain and confusion, although at times in our life it feels like too much. Counseling provides the opportunity to let go of struggling and open to our pain and confusion in a supportive and non-judgmental environment. I work well with individuals and couples struggling with issues ranging from depression and anxiety to addiction and communication.
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I bring extensive expertise in coming to terms with traumatic events, addressing depression, reducing anxiety and stress, coping with grief and loss, dealing with addictions, managing career and workplace issues, tackling relationship/couples concerns, and pursuing spiritual development.
Life transitions and challenges offer us an opportunity to find greater clarity of purpose, more meaningful relationships, and increased confidence and personal gratification. Therapy is a transformative process to create positive momentum during shifts in our lives. For 20 years, I have helped individuals and couples face life challenges and successfully navigate life transitions. Though each person's path is unique, our shared goal is consistent: to move you closer to the life you want to lead. Working together we will: alleviate the immediate emotional distress, cultivate a greater sense of meaning, and increase your well-being, health, and prosperity.
I bring extensive expertise in coming to terms with traumatic events, addressing depression, reducing anxiety and stress, coping with grief and loss, dealing with addictions, managing career and workplace issues, tackling relationship/couples concerns, and pursuing spiritual development.
Life transitions and challenges offer us an opportunity to find greater clarity of purpose, more meaningful relationships, and increased confidence and personal gratification. Therapy is a transformative process to create positive momentum during shifts in our lives. For 20 years, I have helped individuals and couples face life challenges and successfully navigate life transitions. Though each person's path is unique, our shared goal is consistent: to move you closer to the life you want to lead. Working together we will: alleviate the immediate emotional distress, cultivate a greater sense of meaning, and increase your well-being, health, and prosperity.
Michael Putzel
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Boulder, CO 80302
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
As a therapist I am passionate about what I do. I am here to create transformative and life-changing experiences with you and in your relationships. Therapy will facilitate self-discovery, new awareness and insights, while specific strategies will lead to personal growth and rewiring of the brain and nervous system. You will feel seen and heard and experience the security that is inherent within this confidential relationship. I work with adults dealing with stress, anxiety, depression, relationship issues, trauma, substance use, addiction, ADHD, shame, and grief/ loss.
As a therapist I am passionate about what I do. I am here to create transformative and life-changing experiences with you and in your relationships. Therapy will facilitate self-discovery, new awareness and insights, while specific strategies will lead to personal growth and rewiring of the brain and nervous system. You will feel seen and heard and experience the security that is inherent within this confidential relationship. I work with adults dealing with stress, anxiety, depression, relationship issues, trauma, substance use, addiction, ADHD, shame, and grief/ loss.
Shanti Finney-Krigel
Mental Health Counselor, LMHC, LPC, CDP, R-DMT, LADC
Verified Verified
Boulder, CO 80302
I collaborate with clients to help them move through the restrained places the wounds of trauma, loss and other pain construct.
Current in-person openings in CT & telehealth openings for all of CT, WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, dance movement therapist and chemical dependency clinician. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for healing and growth to occur. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, domestic violence, chronic pain, eating disorders, sleep disorders, addiction, transitions and more.
I collaborate with clients to help them move through the restrained places the wounds of trauma, loss and other pain construct.
Current in-person openings in CT & telehealth openings for all of CT, WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, dance movement therapist and chemical dependency clinician. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for healing and growth to occur. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, domestic violence, chronic pain, eating disorders, sleep disorders, addiction, transitions and more.
Jeb Bennett LCSW
Clinical Social Work/Therapist, LCSW, CAC II
Verified Verified
Boulder, CO 80302 (Online Only)
You’re scared you won’t be up to the challenges ahead. Long held dreams seem out of reach and you feel stuck. Old patterns of coping do not work or are becoming destructive. Something, perhaps a traumatic event, is blocking your happiness. Family and friends, while well meaning, just do not get what you are going through, nor can they offer the help that you really need. Work and relationships are in flux and you fear you can’t keep up with these changes. Grief, anger, frustration, and indecision cloud each day. Sleep is difficult with the sheer number of worries on your plate. Pressure is mounting and emotions seem out of control.
You’re scared you won’t be up to the challenges ahead. Long held dreams seem out of reach and you feel stuck. Old patterns of coping do not work or are becoming destructive. Something, perhaps a traumatic event, is blocking your happiness. Family and friends, while well meaning, just do not get what you are going through, nor can they offer the help that you really need. Work and relationships are in flux and you fear you can’t keep up with these changes. Grief, anger, frustration, and indecision cloud each day. Sleep is difficult with the sheer number of worries on your plate. Pressure is mounting and emotions seem out of control.
I believe that much of our suffering begins with a lost connection. When we're depressed, we've lost touch with our own vitality, even our own reasons for living. When we're grieving, we've lost an essential part of our world--and, with it, a part of ourselves. When we're operating from a place of shame or fear, we've lost the internal sense of security and belonging that reminds us we're okay. I believe that psychotherapy works by restoring these vital connections--to ourselves, and to the people and pursuits that give our lives meaning--so that we can live our lives more authentically, creatively, and fully.
I believe that much of our suffering begins with a lost connection. When we're depressed, we've lost touch with our own vitality, even our own reasons for living. When we're grieving, we've lost an essential part of our world--and, with it, a part of ourselves. When we're operating from a place of shame or fear, we've lost the internal sense of security and belonging that reminds us we're okay. I believe that psychotherapy works by restoring these vital connections--to ourselves, and to the people and pursuits that give our lives meaning--so that we can live our lives more authentically, creatively, and fully.
Soraya Orr
Licensed Professional Counselor, MA, MSEd
Verified Verified
2 Endorsed
Boulder, CO 80302 (Online Only)
Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. We all need an opportunity to understand ourselves, our experiences, and our relationships more clearly. I want to help you become a better problem solver no matter how big or small your problems are. I have weekend availability!
Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. We all need an opportunity to understand ourselves, our experiences, and our relationships more clearly. I want to help you become a better problem solver no matter how big or small your problems are. I have weekend availability!
Struggling through emotional difficulties can feel overwhelming. Friends and family may not have the tools to help you get your life back on track. Coming to therapy is a tremendous step to facilitate change. I provide an empathic and understanding environment to help clients work through their problems. I believe that a genuine and real connection between therapist and client is a key component of the therapeutic process. My belief is that in order to change oneself, a fuller understanding of oneself must occur. Working together, we can explore issues and meet your counseling needs.
Struggling through emotional difficulties can feel overwhelming. Friends and family may not have the tools to help you get your life back on track. Coming to therapy is a tremendous step to facilitate change. I provide an empathic and understanding environment to help clients work through their problems. I believe that a genuine and real connection between therapist and client is a key component of the therapeutic process. My belief is that in order to change oneself, a fuller understanding of oneself must occur. Working together, we can explore issues and meet your counseling needs.
Through building real connection with your therapist, you can find real insight, real healing, and true growth. My specialty is relationships, couples, individuals looking for a better relationship with themselves, helping communities heal also. I have a background also working in prison with violent offenders, and those with serous criminal history. I think you'll find there's no issue I'm not equipped to deal with. Been practicing for 15 years, and I've helped all walks of people.
Through building real connection with your therapist, you can find real insight, real healing, and true growth. My specialty is relationships, couples, individuals looking for a better relationship with themselves, helping communities heal also. I have a background also working in prison with violent offenders, and those with serous criminal history. I think you'll find there's no issue I'm not equipped to deal with. Been practicing for 15 years, and I've helped all walks of people.
See more therapy options for 80302
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.