Location
Ask about video sessions
I am currently offering video conferencing sessions as well as in-person sessions.
About
Are you experiencing anxiety to the point of having panic attacks, or feeling so down that getting out of bed in the morning takes enormous effort? Are you feeling alone and grieving having recently lost a loved one, a pet, a job, or a relationship? Perhaps you have been feeling confused and scared due to the unprecedented uncertainty of the times we’re living through right now and are looking for a new sense of purpose and direction. Whatever you are struggling with, you are not alone. Mental/emotional challenges are part of being human and there are times in everyone’s life when we need some extra support and guidance.
Therapy is a collaborative partnership, so together we’ll develop a treatment approach that addresses your unique goals and needs. My specialties include anxiety and grief. I also use a body-oriented approach in working with chronic emotional and physical symptoms that have not been helped with talk therapy.
It takes courage to reach out for support and sometimes perseverance to find the right fit. While it may feel like a risk to invest in yourself at such an uncertain time, consider that it may be the ideal time for you to learn new coping skills and emerge from this crisis with new-found strength, resilience, and clarity.
Call or Email Paula Stephani for a free 15 minute consultation now - (720) 897-1950
Finances
- Cost per Session: $120
Pay By:
Cash, Check
Accepted Insurance Plans
- Aetna
- Anthem
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- UnitedHealthcare UHC | UBH
Clients with insurance are asked to set up an account with Sondermind for billing purposes.
Email me or call (720) 897-1950 with questions.
Qualifications
- Years in Practice: 13 Years
- License: Colorado / 0006125
- School: Naropa University
- Year Graduated: 2009
Additional Credentials
- Certificate: Institute of Certified Anxiety Treatment Professionals / 702785
- Certificate Date: 2020
Location
Ask about video sessions
Specialties
- Anxiety
- Grief
- Depression
Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Imagery and Imagination
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
Modality
- Individuals
Last Modified: 30 Oct 2021
(720) 897-1950