Photo of Erin Patrick, MSW, LCSW, Clinical Social Work/Therapist
Erin Patrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40511
I have worked as a mental health therapist with children, teenagers, adults and older adults in an Integrated behavioral health setting and a community mental health setting treating a variety of mental health disorders. I have experience working with mood disorders such as bipolar disorder, major depressive disorder, psychosis, obsessive compulsive disorder, generalized anxiety disorder, PTSD and BPD. I am also skilled at addressing symptoms related to grief and loss, relationship issues, codependency, adjustment disorders and issues specific to the LGBTQ population.
I have worked as a mental health therapist with children, teenagers, adults and older adults in an Integrated behavioral health setting and a community mental health setting treating a variety of mental health disorders. I have experience working with mood disorders such as bipolar disorder, major depressive disorder, psychosis, obsessive compulsive disorder, generalized anxiety disorder, PTSD and BPD. I am also skilled at addressing symptoms related to grief and loss, relationship issues, codependency, adjustment disorders and issues specific to the LGBTQ population.
(660) 333-7644 View (660) 333-7644
Photo of Catherine (Cat) Toledo, MS, LPCC, NCC, Counselor
Catherine (Cat) Toledo
Counselor, MS, LPCC, NCC
Verified Verified
1 Endorsed
Lexington, KY 40511
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
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Photo of Lucy Bailey, LCSW, Clinical Social Work/Therapist
Lucy Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40511
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.
(859) 577-9829 View (859) 577-9829
Photo of Sharla Mize, LPCC, MHSP
Sharla Mize
Licensed Professional Clinical Counselor , LPCC, MHSP
Verified Verified
3 Endorsed
Lexington, KY 40511  (Online Only)
People seek me out because they find their current situation intolerable - they are sick and tired of experiencing shame, intense anger, depression and anxiety. Perhaps they want to work on their addiction - the thing they use to numb the painful experiences. Their relationships are suffering as a result of their behaviors, being closed off, or "too much" for others. Many struggle with feelings of inadequacy, perfectionism and a deep sense of futility, which prevents them from taking charge of their lives and confidently pursuing their heart's desire.
People seek me out because they find their current situation intolerable - they are sick and tired of experiencing shame, intense anger, depression and anxiety. Perhaps they want to work on their addiction - the thing they use to numb the painful experiences. Their relationships are suffering as a result of their behaviors, being closed off, or "too much" for others. Many struggle with feelings of inadequacy, perfectionism and a deep sense of futility, which prevents them from taking charge of their lives and confidently pursuing their heart's desire.
(502) 443-9272 View (502) 443-9272
Photo of Stacy Springston, , EdD, NCC, Counselor
Stacy Springston
Counselor, EdD, NCC
Verified Verified
1 Endorsed
Lexington, KY 40511
In my 20-plus years in mental health, I have worked with individuals from ALL walks of life including prominent professionals, fellow clinicians, and a vast variety of others. This broad spectrum has taught me many valuable lessons, but one holds true; everyone can benefit from therapy at some point in their lives. In my experience, it is the client who recognizes a problem and is determined to correct it, who does the best in therapy. My primary goal is to meet you human to human in the most objective space possible. I can assure you a safe, confidential space with a compassionate ear.
In my 20-plus years in mental health, I have worked with individuals from ALL walks of life including prominent professionals, fellow clinicians, and a vast variety of others. This broad spectrum has taught me many valuable lessons, but one holds true; everyone can benefit from therapy at some point in their lives. In my experience, it is the client who recognizes a problem and is determined to correct it, who does the best in therapy. My primary goal is to meet you human to human in the most objective space possible. I can assure you a safe, confidential space with a compassionate ear.
(502) 316-7484 View (502) 316-7484
Photo of Beth Myers, LPCC, Counselor
Beth Myers
Counselor, LPCC
Verified Verified
Lexington, KY 40511  (Online Only)
I am a licensed mental health counselor and I have worked with addictions, domestic violence, trauma, and mental health disorders such as depression and anxiety. It is important to me to establish a partnership with the client, working with the struggles that impact their functioning which includes quality of life. Substance abuse, trauma, mental illness are all situations that compromise us, and keep us from creating a life of meaning and purpose. My joy comes from watching clients’ transformation as they heal or overcome the barriers that keep them from flourishing.
I am a licensed mental health counselor and I have worked with addictions, domestic violence, trauma, and mental health disorders such as depression and anxiety. It is important to me to establish a partnership with the client, working with the struggles that impact their functioning which includes quality of life. Substance abuse, trauma, mental illness are all situations that compromise us, and keep us from creating a life of meaning and purpose. My joy comes from watching clients’ transformation as they heal or overcome the barriers that keep them from flourishing.
(859) 696-6347 View (859) 696-6347
Photo of Kelly Garringer-Maccabe, MS, EdS, LPCC, Counselor
Kelly Garringer-Maccabe
Counselor, MS, EdS, LPCC
Verified Verified
Lexington, KY 40511
I offer a practical, nonjudgmental approach to those wishing to address difficulties or distress in their lives. My objective is to assist clients in meeting their goals through a process of consideration, collaboration, and resource-building.
I offer a practical, nonjudgmental approach to those wishing to address difficulties or distress in their lives. My objective is to assist clients in meeting their goals through a process of consideration, collaboration, and resource-building.
(859) 328-1085 View (859) 328-1085
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.