Grief Therapists in 20006

Photo of Avé Maria Renard, PsyD, MSN, Psychologist
Avé Maria Renard
Psychologist, PsyD, MSN
Verified Verified
Washington, DC 20006
Our Plan of Healing guides us to confront subconscious limiting beliefs, and unrecognized trauma- anxiety, depression and grief embedded in your gut.
You are a Professional who wants help: to shut down the Inner Critic; to stop feeling out of control; to stop people pleasing and perfectionism. Yes, to reconnect with partner and friends. Yes to Self Care. No to burnout. Yes to healthy boundaries. Together, we bring curiosity and compassion to your sense of a responsibility that compels overdrive. Our work is collaborate. It is Intentional. The psychotherapy process may at times feel intense. Yet, step-by-step, we gradually dial down overwhelm, prioritize Self Discovery and Self Care. I assist and support you to cultivate a more emotionally resourced and affirming Authentic Self.
Our Plan of Healing guides us to confront subconscious limiting beliefs, and unrecognized trauma- anxiety, depression and grief embedded in your gut.
You are a Professional who wants help: to shut down the Inner Critic; to stop feeling out of control; to stop people pleasing and perfectionism. Yes, to reconnect with partner and friends. Yes to Self Care. No to burnout. Yes to healthy boundaries. Together, we bring curiosity and compassion to your sense of a responsibility that compels overdrive. Our work is collaborate. It is Intentional. The psychotherapy process may at times feel intense. Yet, step-by-step, we gradually dial down overwhelm, prioritize Self Discovery and Self Care. I assist and support you to cultivate a more emotionally resourced and affirming Authentic Self.
(202) 998-6411 View (202) 998-6411
Photo of Alysha Damratowski, MA, LGPC, Counselor
Alysha Damratowski
Counselor, MA, LGPC
Verified Verified
Washington, DC 20006  (Online Only)
I'm a Licensed Graduate Professional Counselor (LGPC) with Arelis Perez Psychotherapy Services. I have years of experience assisting individuals who have undergone challenging experiences, specializing in working with adults who have experienced stress, grief/ loss, anxiety, depression, attachment, adjustment disorders, and trauma. You are the expert in your own life and I believe that together, we can create a warm, empathetic, and supportive space to address your experiences and concerns. I prefer an integrative approach in working with my clients.
I'm a Licensed Graduate Professional Counselor (LGPC) with Arelis Perez Psychotherapy Services. I have years of experience assisting individuals who have undergone challenging experiences, specializing in working with adults who have experienced stress, grief/ loss, anxiety, depression, attachment, adjustment disorders, and trauma. You are the expert in your own life and I believe that together, we can create a warm, empathetic, and supportive space to address your experiences and concerns. I prefer an integrative approach in working with my clients.
(202) 519-1131 View (202) 519-1131
Photo of Tiffany Jones, MA, LCPC, MAC
Tiffany Jones
Licensed Clinical Professional Counselor, MA, LCPC, MAC
Verified Verified
1 Endorsed
Washington, DC 20006
As a Certified Grief Recovery Specialist I help individuals to "move beyond" the pain caused by loss by teaching them a series of "correct actions" which lead to the completion of the pain attached to those losses.
I love to work with individuals who are willing to explore the possibility that you can heal from grief and loss. Recovery from loss is accomplished by discovering and completing all undelivered communications that accrue in relationships. We are all advised to "let go" and "move on" after losses of all kinds. Most of us would do that if we knew how. I enjoy teaching people how. I am a Certified Grief Recovery Specialist trained by the Grief Recovery Institute specifically in the recovery of grief.
As a Certified Grief Recovery Specialist I help individuals to "move beyond" the pain caused by loss by teaching them a series of "correct actions" which lead to the completion of the pain attached to those losses.
I love to work with individuals who are willing to explore the possibility that you can heal from grief and loss. Recovery from loss is accomplished by discovering and completing all undelivered communications that accrue in relationships. We are all advised to "let go" and "move on" after losses of all kinds. Most of us would do that if we knew how. I enjoy teaching people how. I am a Certified Grief Recovery Specialist trained by the Grief Recovery Institute specifically in the recovery of grief.
(301) 720-1338 View (301) 720-1338
Photo of Heather L. Gary, MSW, LICSW, Clinical Social Work/Therapist
Heather L. Gary
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
I have several years of specialized experience in grief/ loss, trauma, and life/role transition issues.
Unexpected challenges, loss, or the simple momentum of life can sometimes make it hard to feel solid or know how to respond. Inner distress or outward behaviors can make it difficult to feel good about oneself or get along with others. At these times, one can benefit greatly from the support of a trained therapist to explore experiences, feelings, and concerns. I create a confidential supportive space where clients have the opportunity to draw upon their inner strengths and capacity to grow, discover new perspectives, tools, and options for behavior, and develop as individuals to improve their quality of life.
I have several years of specialized experience in grief/ loss, trauma, and life/role transition issues.
Unexpected challenges, loss, or the simple momentum of life can sometimes make it hard to feel solid or know how to respond. Inner distress or outward behaviors can make it difficult to feel good about oneself or get along with others. At these times, one can benefit greatly from the support of a trained therapist to explore experiences, feelings, and concerns. I create a confidential supportive space where clients have the opportunity to draw upon their inner strengths and capacity to grow, discover new perspectives, tools, and options for behavior, and develop as individuals to improve their quality of life.
(202) 760-2746 View (202) 760-2746
Photo of Paul E Ruffer, LCSW-C, LICSW, Clinical Social Work/Therapist
Paul E Ruffer
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Washington, DC 20006
I work with individuals, couples, and families, focusing on relationship building, conflict and anger management, and coping with grief and loss. I help couples create a safe and nurturing bond that allows them to become close again and heal. No matter the issue that brings a couple, individual, or family into my office, they will all be learning a new way to look at relationship and be introduced to a toolkit of skills essential to staying in conversation and connection.
I work with individuals, couples, and families, focusing on relationship building, conflict and anger management, and coping with grief and loss. I help couples create a safe and nurturing bond that allows them to become close again and heal. No matter the issue that brings a couple, individual, or family into my office, they will all be learning a new way to look at relationship and be introduced to a toolkit of skills essential to staying in conversation and connection.
(202) 759-2307 View (202) 759-2307
Photo of Lisa Stanford, Clinical Social Work/Therapist
Lisa Stanford
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20006  (Online Only)
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including labor & delivery, hospice, crisis response, and faith based counseling settings. She currently provides individual and group therapy. She provides a solution-focused approach, assisting clients to create viable action steps towards change. She provides support in helping clients with postpartum concerns, women's issues, stress, anxiety, depression, relationship issues, trauma, and grief/ loss. Lisa believes that the therapeutic relationship is vital to a client'
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including labor & delivery, hospice, crisis response, and faith based counseling settings. She currently provides individual and group therapy. She provides a solution-focused approach, assisting clients to create viable action steps towards change. She provides support in helping clients with postpartum concerns, women's issues, stress, anxiety, depression, relationship issues, trauma, and grief/ loss. Lisa believes that the therapeutic relationship is vital to a client'
(855) 983-0326 View (855) 983-0326
Photo of Andre Roger Marseille - SafePaces Counseling, Coaching & Consulting, PhD, LPC, Licensed Professional Counselor
SafePaces Counseling, Coaching & Consulting
Licensed Professional Counselor, PhD, LPC
Verified Verified
Washington, DC 20006
I help clients explore the deeper, more meaningful aspects of life including meaning & purpose, life, death, love, happiness and connection.
Hi! My name is Dr. Andre Marseille. I am an internationally trained Existentialist and Positive Psychotherapist (PPT). Not to be confused with Positive Psychology, my goals in therapy are to help clients achieve Life-Balance. According to PPT, life can be viewed in four domains including: (1) body/health, (2) work/achievement, (3) relationships/traditions, and (4) meaning/fantasy/spirituality. The demands of globalization and an evolving, cross-cultural world make it more and more difficult for people to find and maintain their Life-Balance. Nonetheless, maintaining life balance is the key to a mentally healthy & meaningful life.
I help clients explore the deeper, more meaningful aspects of life including meaning & purpose, life, death, love, happiness and connection.
Hi! My name is Dr. Andre Marseille. I am an internationally trained Existentialist and Positive Psychotherapist (PPT). Not to be confused with Positive Psychology, my goals in therapy are to help clients achieve Life-Balance. According to PPT, life can be viewed in four domains including: (1) body/health, (2) work/achievement, (3) relationships/traditions, and (4) meaning/fantasy/spirituality. The demands of globalization and an evolving, cross-cultural world make it more and more difficult for people to find and maintain their Life-Balance. Nonetheless, maintaining life balance is the key to a mentally healthy & meaningful life.
(202) 831-3760 View (202) 831-3760
Photo of Kristel C. Roberts, MS, LGPC, NCC, BC-TMH, Counselor
Kristel C. Roberts
Counselor, MS, LGPC, NCC, BC-TMH
Verified Verified
Washington, DC 20006  (Online Only)
Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face.
Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face.
(202) 953-5678 View (202) 953-5678
Photo of Taneasha Clark, LMSW, LGSW, Clinical Social Work/Therapist
Taneasha Clark
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Are you challenged by a life transition? Maybe you're grieving the loss of a relationship or loved one.
Greetings! My name is Taneasha Clark and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My passion is helping people navigate their unique journeys of self discovery and acceptance. I hold space for them to express their innermost feelings and facilitate processing them in a healthy way. We work collaboratively to develop and enhance skills to cope with depression, ADHD, anxiety, and other adversities. I am here to help you thrive. I specialize in working with adults, children/teens, and couples.
Are you challenged by a life transition? Maybe you're grieving the loss of a relationship or loved one.
Greetings! My name is Taneasha Clark and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My passion is helping people navigate their unique journeys of self discovery and acceptance. I hold space for them to express their innermost feelings and facilitate processing them in a healthy way. We work collaboratively to develop and enhance skills to cope with depression, ADHD, anxiety, and other adversities. I am here to help you thrive. I specialize in working with adults, children/teens, and couples.
(202) 933-6770 View (202) 933-6770
Beth Altman
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Washington, DC 20006
Looking for new perspectives to change recurrent patterns that aren't leading to desired outcomes? Aspiring to develop new ways to approach challenges in a relationship or looking to move past a relationship that is no longer satisfying? Wanting to improve coping with traumatic or distressing experience, illness, or loss? Looking to better cope with troubling depression or anxiety, or wanting to re-think career decisions? These are some of the issues that people bring to my practice. I am a therapist with 30+ years experience and am committed to assisting people who are looking to improve how they are approaching their lives.
Looking for new perspectives to change recurrent patterns that aren't leading to desired outcomes? Aspiring to develop new ways to approach challenges in a relationship or looking to move past a relationship that is no longer satisfying? Wanting to improve coping with traumatic or distressing experience, illness, or loss? Looking to better cope with troubling depression or anxiety, or wanting to re-think career decisions? These are some of the issues that people bring to my practice. I am a therapist with 30+ years experience and am committed to assisting people who are looking to improve how they are approaching their lives.
(202) 800-1901 View (202) 800-1901
Photo of Maryan Prince, LICSW, Clinical Social Work/Therapist
Maryan Prince
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20006  (Online Only)
Greetings! My name is Maryan Prince and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. I genuinely love helping people develop skills to manage symptoms associated with depression, anxiety, grief & loss, and trauma exposures. Every person deserves to be happy and my goal is to prevent mental illness and life challenges from stealing my clients' joy.
Greetings! My name is Maryan Prince and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. I genuinely love helping people develop skills to manage symptoms associated with depression, anxiety, grief & loss, and trauma exposures. Every person deserves to be happy and my goal is to prevent mental illness and life challenges from stealing my clients' joy.
(202) 221-3754 View (202) 221-3754
Photo of Daniela Romero, MA, LGPC, Counselor
Daniela Romero
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Waitlist for new clients
I specialize in issues like Anxiety, Coping Skills, Depression, Domestic Violence, Grief, Life Transitions, Self Esteem, Stress Management, Trauma, PTSD and LGBTIA+ issues.
Are you seeking a compassionate guide to help you navigate life's challenges and discover your unique path to healing and growth? I'm Daniela Romero, a Licensed Graduate Professional Counselor (LGPC) and I'm here to support you on your journey. My therapeutic approach is rooted in empathy, cultural sensitivity, and a commitment to providing a safe, non-judgmental space for individuals and couples. I draw from a range of evidence-based modalities to tailor a treatment plan that suits your specific needs including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Attachment Therapy.
I specialize in issues like Anxiety, Coping Skills, Depression, Domestic Violence, Grief, Life Transitions, Self Esteem, Stress Management, Trauma, PTSD and LGBTIA+ issues.
Are you seeking a compassionate guide to help you navigate life's challenges and discover your unique path to healing and growth? I'm Daniela Romero, a Licensed Graduate Professional Counselor (LGPC) and I'm here to support you on your journey. My therapeutic approach is rooted in empathy, cultural sensitivity, and a commitment to providing a safe, non-judgmental space for individuals and couples. I draw from a range of evidence-based modalities to tailor a treatment plan that suits your specific needs including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Attachment Therapy.
(202) 410-5498 View (202) 410-5498
Photo of L. B. Hodge, PsyD, LICSW, Psychologist
L. B. Hodge
Psychologist, PsyD, LICSW
Verified Verified
Washington, DC 20006
I am a licensed Psychologist in Washington DC and in Maryland. I specialize in the treatment of trauma, specifically child sexual abuse. I have extensive experience in the utilization of evidenced based treatment in the area of trauma with children as young as 3 years old. I also provide psychological and psycho-educational evaluations. I have worked with children impacted by the foster care system, multiple traumas, grief and loss, gay, lesbian, and transgendered youth . I strongly believe in creating a warm and accepting amotsphere and that this is a neccessary condition for successful treatment.
I am a licensed Psychologist in Washington DC and in Maryland. I specialize in the treatment of trauma, specifically child sexual abuse. I have extensive experience in the utilization of evidenced based treatment in the area of trauma with children as young as 3 years old. I also provide psychological and psycho-educational evaluations. I have worked with children impacted by the foster care system, multiple traumas, grief and loss, gay, lesbian, and transgendered youth . I strongly believe in creating a warm and accepting amotsphere and that this is a neccessary condition for successful treatment.
(240) 428-6697 View (240) 428-6697
Photo of Rashida Clegg - MyTherapist DC, LPC, PhD, CAC-II, Licensed Professional Counselor
MyTherapist DC
Licensed Professional Counselor, LPC, PhD, CAC-II
Verified Verified
Washington, DC 20006  (Online Only)
I specialize in depression, anxiety, grief & loss, trauma, addiction, life transitions, and parenting issues.
​MyTherapist DC is a small private practice that prioritizes your personal growth. I have over 15 years of experience in helping individuals & families journey to emotional well-being.  Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? Remember the FACs, its NOT your Fault, you're NOT Alone, and you're NOT Crazy. Its time to heal so you can hear what's being said without the filter of your wounds.
I specialize in depression, anxiety, grief & loss, trauma, addiction, life transitions, and parenting issues.
​MyTherapist DC is a small private practice that prioritizes your personal growth. I have over 15 years of experience in helping individuals & families journey to emotional well-being.  Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? Remember the FACs, its NOT your Fault, you're NOT Alone, and you're NOT Crazy. Its time to heal so you can hear what's being said without the filter of your wounds.
(202) 998-7484 View (202) 998-7484
Photo of Dr. Christine D Holmes - Hand in Hand Caregiver Counseling, PLLC, DSW, MSW, LICSW, Clinical Social Work/Therapist
Hand in Hand Caregiver Counseling, PLLC
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Washington, DC 20006  (Online Only)
If you’re experiencing some of the challenges that accompany long-distance caregiving or loss, including prolonged grief disorder, schedule a free 15-minute consultation with me, Dr.
With one unexpected life event can come a flood of unforeseen changes and decisions. This is a familiar experience for family members of distant loved ones managing a loss to their former abilities and independence.
If you’re experiencing some of the challenges that accompany long-distance caregiving or loss, including prolonged grief disorder, schedule a free 15-minute consultation with me, Dr.
With one unexpected life event can come a flood of unforeseen changes and decisions. This is a familiar experience for family members of distant loved ones managing a loss to their former abilities and independence.
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Photo of Simran Puri, Pre-Licensed Professional
Simran Puri
Pre-Licensed Professional
Verified Verified
Washington, DC 20006  (Online Only)
My approach to supporting clients gain insight, regulate emotions, explore their thoughts and making conscious choices is patient, curious without "othering", accepting and kind. We'll work through exploring identity, anxiety, substance use, overwhelm, caretaker stress, mood changes and disorders, shame, worry, depression, concentration, transitions/adjustment, immigrant/expat identity, relationships, trauma, grief and more. We'll complete a treatment plan/goals to guide our process. We will explore how and why you adopted certain cognitive, behavioral and emotional patterns and identify new skills to manage or eliminate symptoms.
My approach to supporting clients gain insight, regulate emotions, explore their thoughts and making conscious choices is patient, curious without "othering", accepting and kind. We'll work through exploring identity, anxiety, substance use, overwhelm, caretaker stress, mood changes and disorders, shame, worry, depression, concentration, transitions/adjustment, immigrant/expat identity, relationships, trauma, grief and more. We'll complete a treatment plan/goals to guide our process. We will explore how and why you adopted certain cognitive, behavioral and emotional patterns and identify new skills to manage or eliminate symptoms.
(202) 931-5895 View (202) 931-5895
Photo of Tatyana Suares, MA, LGPC, NCC, Counselor
Tatyana Suares
Counselor, MA, LGPC, NCC
Verified Verified
Washington, DC 20006  (Online Only)
I have experience and specialized training in the assessment and treatment of individuals struggling with substance use, depression, anxiety, trauma, relational issues, grief and loss. Additionally, I have worked with neurodivergent children, including those diagnosed with autism and attention deficit hyperactivity disorder, in addressing socio-emotional challenges. I have worked in a variety of settings including juvenile detention centers, rehabilitation centers, community agencies and outpatient mental health clinics, providing me with exposure to a broad range of cultural/socio-economic backgrounds and mental health issues.
I have experience and specialized training in the assessment and treatment of individuals struggling with substance use, depression, anxiety, trauma, relational issues, grief and loss. Additionally, I have worked with neurodivergent children, including those diagnosed with autism and attention deficit hyperactivity disorder, in addressing socio-emotional challenges. I have worked in a variety of settings including juvenile detention centers, rehabilitation centers, community agencies and outpatient mental health clinics, providing me with exposure to a broad range of cultural/socio-economic backgrounds and mental health issues.
(202) 519-9290 View (202) 519-9290
Photo of Emma Mattingly, LGPC, Pre-Licensed Professional
Emma Mattingly
Pre-Licensed Professional, LGPC
Verified Verified
Washington, DC 20006  (Online Only)
My clinical focus includes supporting clients to explore, understand, identify and apply mental strategies to help manage immigrant and/or identity stress, transitions, overwhelm, pressure etc. My expertise also includes grief, depression, anxiety, trauma mood disorders, ADHD and more. I have developed exceptional skills for working with trauma, identity, school and career issues, grief and loss, as well as emotional and behavioral issues. I use CBT, person-centered, strength-based, culturally sensitive and solution-focused therapeutic frameworks.
My clinical focus includes supporting clients to explore, understand, identify and apply mental strategies to help manage immigrant and/or identity stress, transitions, overwhelm, pressure etc. My expertise also includes grief, depression, anxiety, trauma mood disorders, ADHD and more. I have developed exceptional skills for working with trauma, identity, school and career issues, grief and loss, as well as emotional and behavioral issues. I use CBT, person-centered, strength-based, culturally sensitive and solution-focused therapeutic frameworks.
(202) 946-2250 View (202) 946-2250
Photo of Edward McCurty, LICSW, LCSW-C, Clinical Social Work/Therapist
Edward McCurty
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Washington, DC 20006  (Online Only)
My areas of expertise are treating depression, anxiety, grief and loss and trauma (PTSD).
We are born into mystery and we are on a spiritual quest to know ourselves more fully, to discover our life's purpose and to find our personal power. My therapeutic approach involves accompanying my clients on a journey of self-discovery and self-mastery. For, as Carlos Castaneda wrote, "We either make ourselves miserable or we make ourselves strong...the amount of work is the same." Ultimately, my goal is to be a mirror that reflects back to you your own innate goodness, strength and wisdom. We repeat what we don't repair. So, my job is to be a witness to your process of awakening the healer that's already present within you.
My areas of expertise are treating depression, anxiety, grief and loss and trauma (PTSD).
We are born into mystery and we are on a spiritual quest to know ourselves more fully, to discover our life's purpose and to find our personal power. My therapeutic approach involves accompanying my clients on a journey of self-discovery and self-mastery. For, as Carlos Castaneda wrote, "We either make ourselves miserable or we make ourselves strong...the amount of work is the same." Ultimately, my goal is to be a mirror that reflects back to you your own innate goodness, strength and wisdom. We repeat what we don't repair. So, my job is to be a witness to your process of awakening the healer that's already present within you.
(202) 759-8132 View (202) 759-8132
Photo of Victoria Rivera, LGSW, LMSW, Clinical Social Work/Therapist
Victoria Rivera
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Waitlist for new clients
Are you experiencing anxiety, depression, ADHD, grief/ loss, trauma, chronic medical issues or any of the other issues that frequently plague our community? Is it that you can't put a finger on it, but just know something isn't right.
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
Are you experiencing anxiety, depression, ADHD, grief/ loss, trauma, chronic medical issues or any of the other issues that frequently plague our community? Is it that you can't put a finger on it, but just know something isn't right.
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
(202) 688-2073 View (202) 688-2073
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.