Emma Mattingly
Pre-Licensed Professional, LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (202) 318-6793
In virtual counseling, you will process your experiences, identify triggers, challenge unhelpful thinking patterns, shift behaviors that no longer serve you, and strengthen effective communication skills. Our work may focus on concerns related to trauma, identity development, school and career stress, grief and loss, mood changes, impulsivity, life transitions, caretaking responsibilities, and stage-of-life challenges that impact mental health. I intentionally affirm and support clients who identify as BIPOC, AAPI, Latinx, LGBTQ+, and neurodivergent.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered, strength-based, culturally responsive, and solution-focused approaches. We'll explore and better understand your internal experiences while identifying and applying practical mental and behavioral strategies to reduce symptoms and improve functioning,
I take a mind-body, solution-focused, goal-oriented, and short-term approach to support clients in processing their experiences, belief systems, thought patterns, and the societal influences that shape them. Your identities, lived experiences, and cultural context are respected and integrated into our work in meaningful and empowering ways.
Call or Email Emma Mattingly now for a free 15 minute consultation - (202) 318-6793
Let's Connect (202) 318-6793
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Emma Mattingly
Pre-Licensed Professional, LGPC
Call or Email me for a free 15 minute consultation now - (202) 318-6793
Qualifications
- Verified by Psychology Today Supervised by Leslie Holley (Maryland / LC8173) Emma Mattingly
- In Practice for 4 years
- Attended The Chicago School of Professional Psychology, Counseling, Graduated 2023
Education and Years In Practice
Emma Mattingly
Pre-Licensed Professional, LGPC
Call or Email me for a free 15 minute consultation now - (202) 318-6793
Specialties and Expertise
Top Specialties
- Life Transitions
- Infidelity
- Peer Relationships
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Internet Addiction
- LGBTQ+
- Men's Issues
- Obesity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Emma Mattingly
Pre-Licensed Professional, LGPC
Call or Email me for a free 15 minute consultation now - (202) 318-6793
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Emma Mattingly
Pre-Licensed Professional, LGPC
Call or Email me for a free 15 minute consultation now - (202) 318-6793
Groups
Orientation to Therapy Models
This is a a guided educational experience for individuals who are curious about counseling or considering starting therapy. The goal is to empower you with knowledge so you can make informed decisions about your mental health care. In a supportive and low-pressure environment, participants will learn about a range of approaches such as cognitive-behavioral therapy (CBT), psychodynamic therapy, person-centered therapy, mindfulness-based approaches, and more. Each session focuses on explaining how these methods work, what they typically address, and what you might expect if you were to engage in that type of therapy.
Expertise
Alcohol Use
Anger Management
Autism
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
Group Meets
Every Mon, Tue, Wed, Thu 5 P.M. - 6 P.M.
Location
9600 Milestone Way
College Park, MD 20740
Email Emma Mattingly about this group or call - (202) 318-6793
Location
Additional Location
Gaithersburg, MD 20878
(202) 318-6793