Therapists in Anacortes, WA
Gino Wolfe—Anxiety•depression•grief—Kids Adults
Marriage & Family Therapist Associate, LMFTA, SUDP, MHP, CMHS
Verified Verified
Anacortes, WA 98221
Mindfulness, CBT, DBT, The Gottman Method, and other techniques, you can learn coping tools that will sustain long-term emotional balance and healthier relationships.
Do you ever feel like you’re alone in life as if the world is resting on your shoulders? Do you feel the burden of caring for loved ones while feeling like no one is there to take care of you? Do you feel disconnected from relationships in your life? Are you in the military and struggling with feelings of anxiety or stress about your deployment? Are you having trouble leaving your experiences from the military behind or experiencing PTSD? Is grief from losing a loved one impacting your relationships and your ability to manage the day-to-day? Through expert therapy, you can learn to move beyond your pain and be happier. Reach out now
Mindfulness, CBT, DBT, The Gottman Method, and other techniques, you can learn coping tools that will sustain long-term emotional balance and healthier relationships.
Do you ever feel like you’re alone in life as if the world is resting on your shoulders? Do you feel the burden of caring for loved ones while feeling like no one is there to take care of you? Do you feel disconnected from relationships in your life? Are you in the military and struggling with feelings of anxiety or stress about your deployment? Are you having trouble leaving your experiences from the military behind or experiencing PTSD? Is grief from losing a loved one impacting your relationships and your ability to manage the day-to-day? Through expert therapy, you can learn to move beyond your pain and be happier. Reach out now
Choosing to explore therapy can elicit a number of emotional responses. For some, this is an important step in recognizing an issue and deciding to move toward resolve. Others may experience a lack of clarity in regards to what exactly needs to change and uncertainty about entering therapy. No matter where you are in your healing, I offer a safe and personal therapeutic process to fit your specific needs. My goal is to work toward your desired outcome by offering a collaborative and supportive exploration of your concerns while utilizing an integrative style of therapeutic modalities that are all firmly established through research.
Choosing to explore therapy can elicit a number of emotional responses. For some, this is an important step in recognizing an issue and deciding to move toward resolve. Others may experience a lack of clarity in regards to what exactly needs to change and uncertainty about entering therapy. No matter where you are in your healing, I offer a safe and personal therapeutic process to fit your specific needs. My goal is to work toward your desired outcome by offering a collaborative and supportive exploration of your concerns while utilizing an integrative style of therapeutic modalities that are all firmly established through research.
Are you alone and feeling no support? Is your teenager struggling to be part of your family? Whether your teen is acting out through high-risk behaviors or isolating through technology, your family is probably feeling the strain. When you aren't sure how to help your teen or what they truly need, it can feel overwhelming and hopeless. I'm here to support you, your teen, and your family so you can move through your challenges together. Individuals seeking help with depressive or anxious feelings can find solutions through me as well.
Are you alone and feeling no support? Is your teenager struggling to be part of your family? Whether your teen is acting out through high-risk behaviors or isolating through technology, your family is probably feeling the strain. When you aren't sure how to help your teen or what they truly need, it can feel overwhelming and hopeless. I'm here to support you, your teen, and your family so you can move through your challenges together. Individuals seeking help with depressive or anxious feelings can find solutions through me as well.
Online Therapists
For couples, I utilize The Gottman Method, assisting premarital and marital couples who are at decision points, dealing with repetitive conflict, and wanting to connect better.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
For couples, I utilize The Gottman Method, assisting premarital and marital couples who are at decision points, dealing with repetitive conflict, and wanting to connect better.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
Claire Kilbourne
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
University Place, WA 98466
I have my certification in sex therapy, and I also use the Gottman Method in my work with couples.
As a holistic systemic therapist, I believe that people are shaped by their experiences and the people they’ve encountered along the way. I work from a place of non-judgement and celebrate body positivity, 2SLGBTQ+, and neurodiversity. I tend to use interventions from various theories, and will do my best to shape sessions so that they best fit my clients and their needs.
I have my certification in sex therapy, and I also use the Gottman Method in my work with couples.
As a holistic systemic therapist, I believe that people are shaped by their experiences and the people they’ve encountered along the way. I work from a place of non-judgement and celebrate body positivity, 2SLGBTQ+, and neurodiversity. I tend to use interventions from various theories, and will do my best to shape sessions so that they best fit my clients and their needs.
Stacy J Heinle
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Issaquah, WA 98027
I'm trained in CBT, solution focused therapy, strength based therapy, behavioral activation, acceptance and commitment therapy, motivational interviewing and Gottman Method Therapy (L2), Working together we will set goals, make a plan to meet those goals and develop healthy strategies when thing don't work they way you planned.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
I'm trained in CBT, solution focused therapy, strength based therapy, behavioral activation, acceptance and commitment therapy, motivational interviewing and Gottman Method Therapy (L2), Working together we will set goals, make a plan to meet those goals and develop healthy strategies when thing don't work they way you planned.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
Mike Black Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lynden, WA 98264
Waitlist for new clients
I have extensive experience as a school counselor, drug alcohol counselor and in my private practice helping adolescence navigate and work through issues regarding anxiety, school struggles and family conflict. I also assist and give parents skills in raising teens. My Masters Degree is in marriage counseling. My primary focus with married couples is a family systems and Gottman method approach which is researched based approaches to help couples work toward reconciliation by overcoming resentment and better communication in marriage. Lastly, I have close to 10 years experience working in inpatient drug and alcohol treatment.
I have extensive experience as a school counselor, drug alcohol counselor and in my private practice helping adolescence navigate and work through issues regarding anxiety, school struggles and family conflict. I also assist and give parents skills in raising teens. My Masters Degree is in marriage counseling. My primary focus with married couples is a family systems and Gottman method approach which is researched based approaches to help couples work toward reconciliation by overcoming resentment and better communication in marriage. Lastly, I have close to 10 years experience working in inpatient drug and alcohol treatment.
Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.
Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.
With couples, I use Gottman Method and Emotion-Focused Therapy to address difficult relational issues.
Are you ready for a stronger relationship? Maybe communication with your partner has broken down, or there always seems to be another painful conflict? There are many different ways a relationship can become derailed, but it can get better, and you have taken the first step.
With couples, I use Gottman Method and Emotion-Focused Therapy to address difficult relational issues.
Are you ready for a stronger relationship? Maybe communication with your partner has broken down, or there always seems to be another painful conflict? There are many different ways a relationship can become derailed, but it can get better, and you have taken the first step.
Holly Hulst
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
I have advanced training in the Gottman Method.
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
I have advanced training in the Gottman Method.
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
Rebekah Hage
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Bothell, WA 98011
I utilize Cognitive Behavioral Therapy, Mindfulness, Lifespan Integration and the Gottman Method depending on client need.
Welcome! Making the choice to start therapy can be overwhelming. Knowing what to expect can help. Our sessions will take place via secure Telehealth or in person, depending on your needs. I have over 15 years of experience in working with individuals dealing with depression, anxiety, chronic illness, grief/loss, motherhood, postpartum depression/anxiety and adults navigating life transitions. I utilize holistic, relational and strengths-based approaches to work with you towards growth and healing. I work with adults and couples. I am LGBTQIA+ and Neurodivergent Affirming therapist.
I utilize Cognitive Behavioral Therapy, Mindfulness, Lifespan Integration and the Gottman Method depending on client need.
Welcome! Making the choice to start therapy can be overwhelming. Knowing what to expect can help. Our sessions will take place via secure Telehealth or in person, depending on your needs. I have over 15 years of experience in working with individuals dealing with depression, anxiety, chronic illness, grief/loss, motherhood, postpartum depression/anxiety and adults navigating life transitions. I utilize holistic, relational and strengths-based approaches to work with you towards growth and healing. I work with adults and couples. I am LGBTQIA+ and Neurodivergent Affirming therapist.
NUhope Is a university-based community counseling clinic that provides affordable counseling services to people in our community. We offer individual therapy, Gottman Method couples therapy, family therapy, and assessments. Working with each client to develop an individualized treatment plan, we are responsive to the needs of a multicultural community. Our therapists are graduate students at Northwest U who work under the supervision of licensed therapists.
NUhope Is a university-based community counseling clinic that provides affordable counseling services to people in our community. We offer individual therapy, Gottman Method couples therapy, family therapy, and assessments. Working with each client to develop an individualized treatment plan, we are responsive to the needs of a multicultural community. Our therapists are graduate students at Northwest U who work under the supervision of licensed therapists.
Laura Elizabeth Dennis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98101 (Online Only)
Waitlist for new clients
My work is rooted in evidence-based work from the gottman method, emotionally focused therapy, & cognitive-behavioral based approaches.
Do you find yourself spending hours going in circles talking or thinking about something with no resolution, & in the end feel unheard and alone? Which then in turn perpetuates worries, the inability to trust your own thoughts, & then feeling like its better to do everything on your own. Without connection we are merely surviving & perpetuating the idea that we have to experience this life on our own. While under the surface we wonder why we feel out of control and lost.
My work is rooted in evidence-based work from the gottman method, emotionally focused therapy, & cognitive-behavioral based approaches.
Do you find yourself spending hours going in circles talking or thinking about something with no resolution, & in the end feel unheard and alone? Which then in turn perpetuates worries, the inability to trust your own thoughts, & then feeling like its better to do everything on your own. Without connection we are merely surviving & perpetuating the idea that we have to experience this life on our own. While under the surface we wonder why we feel out of control and lost.
Marshan Moultry
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
2 Endorsed
Seattle, WA 98178 (Online Only)
I am trained in EFT, the Gottman Method, and Family Systems.
For the past 24 years, I have journeyed with individuals, couples and families through conflict and trauma. Many of our current problematic behaviors, thoughts, and worldviews have their root in past relationships or experiences that were emotionally or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold each person's complexities, identify contributing factors, and provide the best treatment to help them accomplish their goals.
I am trained in EFT, the Gottman Method, and Family Systems.
For the past 24 years, I have journeyed with individuals, couples and families through conflict and trauma. Many of our current problematic behaviors, thoughts, and worldviews have their root in past relationships or experiences that were emotionally or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold each person's complexities, identify contributing factors, and provide the best treatment to help them accomplish their goals.
I utilize the Gottman method to build strong, lasting relationships in the couples I work with.
My name is Colin Neff and I am currently accepting new clients. I work with children (10+), teens, adults and couples on a variety of issues. I specialize in helping individuals and families manage their symptoms and recover from anxiety, mood disorders, traumatic experiences, and interpersonal conflicts. In addition, I help couples navigate communication, build intimacy and work toward shared goals to strengthen their relationship.
I utilize the Gottman method to build strong, lasting relationships in the couples I work with.
My name is Colin Neff and I am currently accepting new clients. I work with children (10+), teens, adults and couples on a variety of issues. I specialize in helping individuals and families manage their symptoms and recover from anxiety, mood disorders, traumatic experiences, and interpersonal conflicts. In addition, I help couples navigate communication, build intimacy and work toward shared goals to strengthen their relationship.
I completed advanced training in Emotionally Focused Therapy (Couples and Individuals), Emotion-Focused Therapy, Mindfulness, & Gottman Method.
When you get stuck, it's wise to enlist the support of professionals. An experienced therapist can help you create secure and meaningful relationships, overcome emotional pain, find clarity and meaning, and handle stressful situations effectively. My counseling practice assists people who struggle with relationships, depression, anxiety, trauma, and coping with difficulties. Couples work involves breaking through old, stuck patterns that create conflict and disconnection to create strong and satisfying partnerships.
I completed advanced training in Emotionally Focused Therapy (Couples and Individuals), Emotion-Focused Therapy, Mindfulness, & Gottman Method.
When you get stuck, it's wise to enlist the support of professionals. An experienced therapist can help you create secure and meaningful relationships, overcome emotional pain, find clarity and meaning, and handle stressful situations effectively. My counseling practice assists people who struggle with relationships, depression, anxiety, trauma, and coping with difficulties. Couples work involves breaking through old, stuck patterns that create conflict and disconnection to create strong and satisfying partnerships.
Rachel Kathleen Ramondetta
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified Verified
Lake Forest Park, WA 98155 (Online Only)
Waitlist for new clients
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
Calming Connections Counseling
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Snohomish, WA 98296 (Online Only)
Waitlist for new clients
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
All Access Employment and Counseling
Counselor, MEd, CRC, LMHC
Verified Verified
Tacoma, WA 98464 (Online Only)
Waitlist for new clients
I work with children as young as five, adolescents, and adults. My focus is with children, youth and adults with ADHD, autism, providing parenting supports, working through trauma, and working with depression and anxiety. I am experienced in providing vocational skills and transition supports to youth after graduating from high school. I use an eclectic approach with a foundation in person-centered therapy. I have certificates in CBT, DBT, Gottman Couple's Couneling, and CCTP (Certified Clinical Trauma Professional).
I work with children as young as five, adolescents, and adults. My focus is with children, youth and adults with ADHD, autism, providing parenting supports, working through trauma, and working with depression and anxiety. I am experienced in providing vocational skills and transition supports to youth after graduating from high school. I use an eclectic approach with a foundation in person-centered therapy. I have certificates in CBT, DBT, Gottman Couple's Couneling, and CCTP (Certified Clinical Trauma Professional).
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
2 Endorsed
Tacoma, WA 98407
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.