Gottman Method Therapists in 01803

Photo of Beth Chase, Counselor in 01803, MA
Beth Chase
Counselor, LMHC
Verified Verified
Burlington, MA 01803
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
(339) 216-4831 View (339) 216-4831
Photo of Amelia Hasbun, Marriage & Family Therapist in 01803, MA
Amelia Hasbun
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, MA 01803
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
(339) 214-9076 View (339) 214-9076
Photo of Jennifer Scheriff, Psychologist in 01803, MA
Jennifer Scheriff
Psychologist, PsyD
Verified Verified
1 Endorsed
Burlington, MA 01803
It’s common to feel overwhelmed and lost during life transitions, whether those transitions involve beginning or ending a relationship, becoming a parent, starting a new job, losing someone you love, or even adapting to growing older. Sometimes you can get through difficulties by relying on loved ones in your life, and sometimes it can be invaluable to have a compassionate professional to help you navigate those challenges. My goal is to partner with clients to figure out the path they want to take, and then figure out what skills we can work on to help them get there.
It’s common to feel overwhelmed and lost during life transitions, whether those transitions involve beginning or ending a relationship, becoming a parent, starting a new job, losing someone you love, or even adapting to growing older. Sometimes you can get through difficulties by relying on loved ones in your life, and sometimes it can be invaluable to have a compassionate professional to help you navigate those challenges. My goal is to partner with clients to figure out the path they want to take, and then figure out what skills we can work on to help them get there.
(339) 298-8379 View (339) 298-8379
Photo of New Inspiration Counseling, Clinical Social Work/Therapist in 01803, MA
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Burlington, MA 01803  (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(339) 230-2673 View (339) 230-2673
Photo of Henry Anne Velysia, Clinical Social Work/Therapist in 01803, MA
Henry Anne Velysia
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Burlington, MA 01803
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
(339) 330-4091 View (339) 330-4091
Photo of Larissa Dias, Counselor in 01803, MA
Larissa Dias
Counselor, LMHC
Verified Verified
Burlington, MA 01803
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
(339) 330-2987 View (339) 330-2987
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in 01803, MA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Burlington, MA 01803
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(351) 200-3376 View (351) 200-3376
Photo of Shawn C King, Counselor in 01803, MA
Shawn C King
Counselor, LMHC
Verified Verified
Burlington, MA 01803  (Online Only)
I believe that we all exhibit the belief that life can be challenging, and navigating its twists and turns can often leave us feeling adrift in chaos and uncertainty. However, he firmly believes that within this turbulence lies a wellspring of inspiration and resilience unique to our own personal experiences. By reshaping and sharing our narratives, we can find our true path and tap into our untapped potential. My desire is to work together to cultivate resilience and strength, uncovering the best version of you.
I believe that we all exhibit the belief that life can be challenging, and navigating its twists and turns can often leave us feeling adrift in chaos and uncertainty. However, he firmly believes that within this turbulence lies a wellspring of inspiration and resilience unique to our own personal experiences. By reshaping and sharing our narratives, we can find our true path and tap into our untapped potential. My desire is to work together to cultivate resilience and strength, uncovering the best version of you.
(413) 423-0863 View (413) 423-0863
Photo of Mia Shapiro, Mental Health Counselor in 01803, MA
Mia Shapiro
Mental Health Counselor, MA, LMHC
Verified Verified
Burlington, MA 01803
We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.
We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.
(339) 217-3688 View (339) 217-3688
Photo of John C Hallock, Counselor in 01803, MA
John C Hallock
Counselor, MA, LMHC
Verified Verified
Burlington, MA 01803  (Online Only)
Hi, I’m John. I love to work with couples, and will also work with individuals looking to improve their relationships, especially with the hope (but not the requirement) their partner will join us. Does your relationship with your partner seem like a constant challenge to make it work, to see each other as you once did? I can help you understand what is going on between you, to communicate in a way that gives you each a broader perspective on your relationship so that you can learn to know what each other feels and find a way to work together as a team to make your relationship more fulfilling and less stressful.
Hi, I’m John. I love to work with couples, and will also work with individuals looking to improve their relationships, especially with the hope (but not the requirement) their partner will join us. Does your relationship with your partner seem like a constant challenge to make it work, to see each other as you once did? I can help you understand what is going on between you, to communicate in a way that gives you each a broader perspective on your relationship so that you can learn to know what each other feels and find a way to work together as a team to make your relationship more fulfilling and less stressful.
(413) 216-4852 View (413) 216-4852
Photo of Eitan Goralsky, Counselor in 01803, MA
Eitan Goralsky
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Burlington, MA 01803
Not accepting new clients
I am currently not accepting new clients. There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
I am currently not accepting new clients. There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
(781) 916-8829 View (781) 916-8829
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.