Gestalt Therapists in 53217
Rachel Beam
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Fox Point, WI 53217
You’re not living the life you want. Anxiety and depression derail your daily plans and leave you with your constant unwanted companions, frustration and exhaustion. You can’t control it. You desperately want to move forward in your life, but you just don’t know how. Therapists have been helpful in the past and family is supportive but it’s just not enough…until now. I’m glad you found your way to me. My unique combination of Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) can help you break through the barriers that are holding you back.
You’re not living the life you want. Anxiety and depression derail your daily plans and leave you with your constant unwanted companions, frustration and exhaustion. You can’t control it. You desperately want to move forward in your life, but you just don’t know how. Therapists have been helpful in the past and family is supportive but it’s just not enough…until now. I’m glad you found your way to me. My unique combination of Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) can help you break through the barriers that are holding you back.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
I don't believe in one-size-fits-all. Everyone is unique and my goal is to work with you to uncover the tools and techniques that will best fit you and assist you in managing your mental health. My diverse background offers multifaceted skills to assist you in reaching your therapy goals.
I don't believe in one-size-fits-all. Everyone is unique and my goal is to work with you to uncover the tools and techniques that will best fit you and assist you in managing your mental health. My diverse background offers multifaceted skills to assist you in reaching your therapy goals.
Alexander Yundt
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Glendale, WI 53217
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life.
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life.
Hi, I’m Mary Brill, a dedicated psychotherapist with 30 years of experience. I believe that the answers to your challenges already reside within you, and my goal is to help you uncover them.
Hi, I’m Mary Brill, a dedicated psychotherapist with 30 years of experience. I believe that the answers to your challenges already reside within you, and my goal is to help you uncover them.
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Milwaukee, WI 53217
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Hopeless? Stuck? Hope is slipping away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. 'It's no use- why even try?' Don't give up! I can help you heal your inner turmoil and find light in the darkness.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Hopeless? Stuck? Hope is slipping away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. 'It's no use- why even try?' Don't give up! I can help you heal your inner turmoil and find light in the darkness.
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Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.