Men's Issues Therapists in Ringtown, PA

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Photo of Karen L Kehler in Ringtown, PA
Karen L Kehler
MA, MSHA
Verified Verified
Frackville, PA 17931
I believe that those in distress, grieving, angry or overwhelmed do not usually want a person to watch them drown, they want to be given a life preserver. With this approach I pro-actively educate, support, encourage and empower my clients through their personal and private choices, changes and challenges. I enjoy what I do because I come to the relationship with years of education, professional and personal experience as well as empathy, resourcefulness and compassion. We work together to move to a place of satisfaction and peace as well as confidence and accomplishment.
I believe that those in distress, grieving, angry or overwhelmed do not usually want a person to watch them drown, they want to be given a life preserver. With this approach I pro-actively educate, support, encourage and empower my clients through their personal and private choices, changes and challenges. I enjoy what I do because I come to the relationship with years of education, professional and personal experience as well as empathy, resourcefulness and compassion. We work together to move to a place of satisfaction and peace as well as confidence and accomplishment.
(272) 207-3132 View (272) 207-3132

Online Therapists

Photo of Paromita Kar Haye, Marriage & Family Therapist in Ringtown, PA
Paromita Kar Haye
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
As a Licensed Marriage and Family Therapist with almost 20 years of experience, I specialize in working with anxiety, eating disorders, men's issues, and high functioning multiracial couples and families.
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
As a Licensed Marriage and Family Therapist with almost 20 years of experience, I specialize in working with anxiety, eating disorders, men's issues, and high functioning multiracial couples and families.
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
(267) 519-1318 View (267) 519-1318
Photo of Matt May, Pre-Licensed Professional in Ringtown, PA
Matt May
Pre-Licensed Professional, PhD, ABD, MSPC
Verified Verified
Marietta, PA 17547
I specialize in men's issues, addiction, couples, family, and adolescents.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
I specialize in men's issues, addiction, couples, family, and adolescents.
I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I
(717) 912-9604 View (717) 912-9604
Photo of Chris Wilson, Marriage & Family Therapist in Ringtown, PA
Chris Wilson
Marriage & Family Therapist, PhD, LMFT, CSTS, CST, CHES
Verified Verified
4 Endorsed
Philadelphia, PA 19110
I specialize in sex therapy, LGBTQ+ issues, and men's issues.
I am the Director of the Center for Healthier Relationships, Individuals & Sexualities. I have an amazing team of therapists, from low fee interns to therapists with years of experience. The team specializes in working with LGBTQ+ populations and is compromised of members of the community. The team has a variety of specialities, including sex therapy, addiction, behavioral modification, couples intimacy concerns, and increasing effective communication.
I specialize in sex therapy, LGBTQ+ issues, and men's issues.
I am the Director of the Center for Healthier Relationships, Individuals & Sexualities. I have an amazing team of therapists, from low fee interns to therapists with years of experience. The team specializes in working with LGBTQ+ populations and is compromised of members of the community. The team has a variety of specialities, including sex therapy, addiction, behavioral modification, couples intimacy concerns, and increasing effective communication.
(484) 228-7203 View (484) 228-7203
Photo of Neal Holmes, Licensed Professional Counselor in Ringtown, PA
Neal Holmes
Licensed Professional Counselor, LPC, NCC, MS, MA
Verified Verified
1 Endorsed
Lancaster, PA 17603  (Online Only)
Waitlist for new clients
I specialize in helping adult/family clients cope with trauma and PTSD, anxiety, chronic/ terminal illnesses, individuals living with disabilities and physical challenges, grief, intimacy/relationship issues, sex/process addictions, race/ethnicity, men's issues, LGBTQIA+ & sex/gender identity.
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
I specialize in helping adult/family clients cope with trauma and PTSD, anxiety, chronic/ terminal illnesses, individuals living with disabilities and physical challenges, grief, intimacy/relationship issues, sex/process addictions, race/ethnicity, men's issues, LGBTQIA+ & sex/gender identity.
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
(717) 297-0515 View (717) 297-0515
Photo of Brian J Lundberg, Pre-Licensed Professional in Ringtown, PA
Brian J Lundberg
Pre-Licensed Professional, MA MFT
Verified Verified
Philadelphia, PA 19102  (Online Only)
I believe that it is necessary to interact with clients as feeling, thinking, and embodied beings; therapy must address each person holistically and relationally in all aspects: emotional, cognitive, and behavioral. Therapy can help us make sense of our selves, our world, our relationships, our personal stories and the paths we take - other words, how to live life as our best, fulfilling selves. A former high school and university teacher, I have a passion for working with adolescents & young adults. I also have a keen interest in working on men's issues, helping men and those close to them to live more in-touch and connected lives.
I believe that it is necessary to interact with clients as feeling, thinking, and embodied beings; therapy must address each person holistically and relationally in all aspects: emotional, cognitive, and behavioral. Therapy can help us make sense of our selves, our world, our relationships, our personal stories and the paths we take - other words, how to live life as our best, fulfilling selves. A former high school and university teacher, I have a passion for working with adolescents & young adults. I also have a keen interest in working on men's issues, helping men and those close to them to live more in-touch and connected lives.
(267) 930-2078 View (267) 930-2078
Photo of Gretchen Ringenberg, Licensed Professional Counselor in Ringtown, PA
Gretchen Ringenberg
Licensed Professional Counselor, LPC, LMFT
Verified Verified
3 Endorsed
Mount Joy, PA 17552
My philosophy regarding men's issues has been shaped by Robert Glover's No More Mr.
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
My philosophy regarding men's issues has been shaped by Robert Glover's No More Mr.
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
(717) 271-7076 View (717) 271-7076
Photo of Jake Horowitz, Clinical Social Work/Therapist in Ringtown, PA
Jake Horowitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Sometimes we can feel stuck in unhelpful patterns, routines, or relationships. It's challenging to make changes in our life. Seeking out therapy can be intimidating; it takes courage to start. In addition to helping folks manage anxiety, stress, and life transitions, I enjoy supporting clients in navigating issues related to dating and relationships, identity, and sexuality. Additionally, I specialize in men's issues and male sexual dysfunction. Together we can look into and unpack challenges, transforming them into goals and develop a toolbox of coping strategies to help you build the life you want to be living.
Sometimes we can feel stuck in unhelpful patterns, routines, or relationships. It's challenging to make changes in our life. Seeking out therapy can be intimidating; it takes courage to start. In addition to helping folks manage anxiety, stress, and life transitions, I enjoy supporting clients in navigating issues related to dating and relationships, identity, and sexuality. Additionally, I specialize in men's issues and male sexual dysfunction. Together we can look into and unpack challenges, transforming them into goals and develop a toolbox of coping strategies to help you build the life you want to be living.
(267) 214-1595 View (267) 214-1595
Photo of Matthew R. Shupp, Licensed Professional Counselor in Ringtown, PA
Matthew R. Shupp
Licensed Professional Counselor, EdD, NCC, BC-TMH, ACS, LPC
Verified Verified
1 Endorsed
Shippensburg, PA 17257  (Online Only)
My specializations include: Anxiety/Mood Disorders, Depression, Relationship/Trust Issues, Self-Esteem/Shame, Stress Management, Grief/Loss, Substance Abuse, and Men's Issues.
Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Working toward change can be challenging. I view the therapeutic alliance as a collaborative and empowering process best accomplished when the client feels safe to explore and challenge current mal-adaptive cognitive and behavioral patterns. This is accomplished through a variety of therapeutic techniques grounded in Cognitive Behavioral, Reality, and Rogerian dispositions. Evenings preferred.
My specializations include: Anxiety/Mood Disorders, Depression, Relationship/Trust Issues, Self-Esteem/Shame, Stress Management, Grief/Loss, Substance Abuse, and Men's Issues.
Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Working toward change can be challenging. I view the therapeutic alliance as a collaborative and empowering process best accomplished when the client feels safe to explore and challenge current mal-adaptive cognitive and behavioral patterns. This is accomplished through a variety of therapeutic techniques grounded in Cognitive Behavioral, Reality, and Rogerian dispositions. Evenings preferred.
(717) 482-6735 View (717) 482-6735
Photo of Shane Eynon, Psychologist in Ringtown, PA
Shane Eynon
Psychologist, MEd, PhD, NPSA
Verified Verified
1 Endorsed
Malvern, PA 19355
Waitlist for new clients
My particular interests are Psychological Testing, Men's Issues, and PTSD.
I am not practicing psychotherapy at this time. My practice is limited to only psychological evaluations. I am a Licensed Psychologist with 23 years of experience providing psychotherapy and psychological evaluations. My expertise is in the psychological assessment of children (especially toddlers at 2-4 years old) for Autism and other Developmental Delays. I am a former Naval Officer. In my practice, I also provide long-term Psychoanalytic Psychotherapy for various concerns. I am a Clinical Fellow with the International Neuropsychoanalysis Society with Board Certification.
My particular interests are Psychological Testing, Men's Issues, and PTSD.
I am not practicing psychotherapy at this time. My practice is limited to only psychological evaluations. I am a Licensed Psychologist with 23 years of experience providing psychotherapy and psychological evaluations. My expertise is in the psychological assessment of children (especially toddlers at 2-4 years old) for Autism and other Developmental Delays. I am a former Naval Officer. In my practice, I also provide long-term Psychoanalytic Psychotherapy for various concerns. I am a Clinical Fellow with the International Neuropsychoanalysis Society with Board Certification.
(484) 739-8698 View (484) 739-8698
Photo of Meralea Oberto, Clinical Social Work/Therapist in Ringtown, PA
Meralea Oberto
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Hazleton, PA 18201
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
(570) 535-4468 View (570) 535-4468
Photo of Mike Rosen, Pre-Licensed Professional in Ringtown, PA
Mike Rosen
Pre-Licensed Professional, MS Ed, RYT, WFR
Verified Verified
4 Endorsed
Philadelphia, PA 19103
Why were we taught algebra, but never taught about healthy relationships, delightful sex, grief, depression, or loving our bodies? Why do we fall into the same traps we fell into yesterday? Why do we go back to behaviors that we know are bad for us? I work with folks who feel stuck in painful cycles. I have special training in relationships, sex, and grief. I’ll give you tools & hold you accountable. My specialties are relationships, anxiety, grief, men's issues, queer issues, compulsive masturbation, porn literacy, low desire, ED & teens.
Why were we taught algebra, but never taught about healthy relationships, delightful sex, grief, depression, or loving our bodies? Why do we fall into the same traps we fell into yesterday? Why do we go back to behaviors that we know are bad for us? I work with folks who feel stuck in painful cycles. I have special training in relationships, sex, and grief. I’ll give you tools & hold you accountable. My specialties are relationships, anxiety, grief, men's issues, queer issues, compulsive masturbation, porn literacy, low desire, ED & teens.
(518) 765-1107 View (518) 765-1107
Photo of Leyla Richards, Pre-Licensed Professional in Ringtown, PA
Leyla Richards
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Royersford, PA 19468
My ideal client isn't defined by part of their identity as much as it is their circumstances. I consider a lot of social conditioning when working with my individual clients, especially with men's issues and women's issues. I work with couples who may be discussing separation or who are navigating parenthood and new life stages. My goal is always to help my clients access their vulnerability, which is where our most helpful tools hang out, so they can experience pleasant changes outside of the office.
My ideal client isn't defined by part of their identity as much as it is their circumstances. I consider a lot of social conditioning when working with my individual clients, especially with men's issues and women's issues. I work with couples who may be discussing separation or who are navigating parenthood and new life stages. My goal is always to help my clients access their vulnerability, which is where our most helpful tools hang out, so they can experience pleasant changes outside of the office.
(484) 673-6223 View (484) 673-6223
Photo of Mark Falango, Clinical Social Work/Therapist in Ringtown, PA
Mark Falango
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
New Hope, PA 18938
While I enjoy working with a broad range of clients, I have much training and experience working with couples, people struggling with sex addiction, LGBTQ issues, men's issues and trauma recovery.
Thank you for taking the time to check out my profile and congratulations on beginning a journey towards a healthier life. I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Addiction Therapist (CSAT) providing individual, couples and group therapy. For the past 25 years, I have helped people improve their emotional well-being, strengthen their recovery from addictions and trauma, and build healthy, fulfilling relationships. My clinical specialties include the treatment of anxiety, depression, addictions, sexual compulsivity and PTSD.
While I enjoy working with a broad range of clients, I have much training and experience working with couples, people struggling with sex addiction, LGBTQ issues, men's issues and trauma recovery.
Thank you for taking the time to check out my profile and congratulations on beginning a journey towards a healthier life. I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Addiction Therapist (CSAT) providing individual, couples and group therapy. For the past 25 years, I have helped people improve their emotional well-being, strengthen their recovery from addictions and trauma, and build healthy, fulfilling relationships. My clinical specialties include the treatment of anxiety, depression, addictions, sexual compulsivity and PTSD.
(267) 343-9121 View (267) 343-9121
Photo of Jeff Pincin, Licensed Professional Counselor in Ringtown, PA
Jeff Pincin
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Lancaster, PA 17602  (Online Only)
Video-based sessions available in Delaware and Pennsylvania. I treat OCD, anxiety, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. You have the ability to feel better and counseling is a great first step. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. Clinical supervision available. Twitter and FB delawaretherapyservices
Video-based sessions available in Delaware and Pennsylvania. I treat OCD, anxiety, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. You have the ability to feel better and counseling is a great first step. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. Clinical supervision available. Twitter and FB delawaretherapyservices
(302) 404-2419 View (302) 404-2419
Photo of MHG13 Behavioral Services, Clinical Social Work/Therapist in Ringtown, PA
MHG13 Behavioral Services
Clinical Social Work/Therapist, LCSW, MSM
Verified Verified
Philadelphia, PA 19111  (Online Only)
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
(305) 882-9810 View (305) 882-9810
Photo of Benjamin Lasner, Licensed Professional Counselor in Ringtown, PA
Benjamin Lasner
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
1 Endorsed
Chester Springs, PA 19425
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
(610) 686-7502 View (610) 686-7502
Photo of Jennifer Yalof, Psychologist in Ringtown, PA
Jennifer Yalof
Psychologist, PsyD, MEd
Verified Verified
Philadelphia, PA 19147
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
(305) 363-7813 View (305) 363-7813
Photo of Tom Meredith, Licensed Professional Counselor in Ringtown, PA
Tom Meredith
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Broomall, PA 19008
Are you looking for someone with whom you can have an open, honest, direct, and thoughtful conversation about whatever matters most to you? Someone who will listen carefully and attentively to you? Someone who will engage you in warm, candid, and supportive dialogue in ways that encourage you and help you to grow as a person? Someone who will help you to repair whatever has been ruptured in your life? If so, we would likely work well together! At the most basic level, therapy is an opportunity to make an intentional connection with each other in order to bring about greater awareness and understanding, and, ultimately, healing.
Are you looking for someone with whom you can have an open, honest, direct, and thoughtful conversation about whatever matters most to you? Someone who will listen carefully and attentively to you? Someone who will engage you in warm, candid, and supportive dialogue in ways that encourage you and help you to grow as a person? Someone who will help you to repair whatever has been ruptured in your life? If so, we would likely work well together! At the most basic level, therapy is an opportunity to make an intentional connection with each other in order to bring about greater awareness and understanding, and, ultimately, healing.
(610) 995-6734 View (610) 995-6734
Photo of Dr. Sara Fried, Psychologist in Ringtown, PA
Dr. Sara Fried
Psychologist, PsyD, PMHC
Verified Verified
2 Endorsed
King Of Prussia, PA 19406
You're in the right place. Taking the first step towards healing can be hard, and my goal is to help you find a safe and welcoming place for you to share your story. I offer psychodynamic therapy to help you explore the influence of important early relationships on yourself and the world around you. I strive to help clients become more aware of their patterns so that they may create new experiences and feel their best.
You're in the right place. Taking the first step towards healing can be hard, and my goal is to help you find a safe and welcoming place for you to share your story. I offer psychodynamic therapy to help you explore the influence of important early relationships on yourself and the world around you. I strive to help clients become more aware of their patterns so that they may create new experiences and feel their best.
(484) 255-4722 View (484) 255-4722
Men's Issues Therapists

Is therapy for men different than it is for women?

Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.

How do you encourage a man to go to therapy?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can men prepare for therapy?

Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.

What should men know about the process of therapy?

One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.