Therapists in Decatur, GA

With more than 40 years of experience, I believe that psychotherapy can provide a "safe container," a non-judgmental place, in which clients can confront their issues in complete confidentiality without fear of rejection. There is no blueprint for this process; together we create the path leading to each client's inner wisdom and healing.

Do you feel like you are on auto-pilot? Are you constantly disconnected from your body? My job is to hear you and witness your story. Know that you are not alone. Together we can support you in reconnecting to your body and feeling more safe in the world. We will embark on this journey together to get you from surviving to thriving.

Bringing about positive change in our lives is often much harder than we would like. During challenging times we need care and support from someone who will also challenge us to reach our goals. Growth is a key aspect of being human and as a therapist, it is my role to walk with my clients and support them as they travel down the path they have chosen.

My aim is to help you ease your most difficult emotions while addressing the patterns that keep you feeling "stuck" or powerless in your life. With compassion and a non-pathologizing approach, I offer a effective framework for recovery and growth, so that you can enact change in your life that is consistent with your most authentic and purposeful self. I believe we are all capable of improving the quality our lives no matter how difficult and chronic problems have been. Seeing my clients evolve through self-acceptance and meaningful action is a true privilege and passion for me.

I believe that good psychotherapy is rooted in a strong collaborative relationship. I began my career decades ago in community mental health, and I have worked in many different formats and settings with clients of all ages and dispositions. I have a good grasp of the relationship between immediate passions and long-term developmental needs, and I am flexibly responsive in helping clients to navigate apparent conflicts between them. I have many different skills to bring to bear to assist in examining these issues, and in making and implementing good decisions. These skills include humanistic, gestalt, and cognitive behavioral therapy, and hypnosis.

I work with adults and older adolescents who are dealing with issues related to depression, anxiety, post traumatic stress, relationships, achievement and success, chronic illness, transitions, early attachment problems, self-esteem, addictions, betrayal, and general problems in living. I focus on self-acceptance and growth rather than on pathology and "change." I believe we are all in this together; I take the journey with my clients rather than thinking I know what is best for them. I think questions are often more important than answers. My motto is: Less judgment, more curiosity.

During the last 45 plus years, I have provided experiential psychotherapy to children, teens, and adults in individual, couple, family, and group settings. I have given over 800 lectures on the subjects of divorce, parenting, transgender, family play therapy, supervision, learning disabilities, grief, ADHD, play therapy, adolescence, etc. I am a registered play therapist, certified in EMDR, and provide supervision and consultation to other psychotherapists.

Straight, gay, kinky, spiritual or skeptic, in therapy you may discover pleasantly surprising things about yourself. You may become more yourself, find new strength. You can transform social minority life experiences into a vision of personal identity. You can come to terms with the realities of anxiety, depression, stress, difficult relationships: Maybe life is exceptionally difficult now. Maybe you need space to re-discover forgotten goals . Sometimes it's good to have assistance. Therapy can help.

The personal development work we do together gets to the source of your discomfort and unwanted behaviors. Insights gained through our inquiry and conversation give you new ways of creating a life of your choosing. I love working with clients who are committed to creating better relationships, and a deeply satisfying life. It is a privilege to do this work. I honor you for the courage and commitment it takes to do deep personal self-care. The path to wholeness takes many steps, and you can go far with this life, when you actively choose. Are you someone who has challenges in relationship or feels out of control with a behavior?

I am a licensed psychologist and a licensed marriage and family therapist. My approach is a humanistic, psychodynamic, and systemic one. My primary focus is helping individuals, couples, and families address those difficult issues in their lives which have been chronic and resistant to change. I also specialize in the treatment of personality disorders.

With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.

I am a counselor who specializes in helping clients achieve their goals. I offer a judgment-free, unconventional approach to counseling as I believe therapy should be tailored to the person asking for help. I firmly believe everyone does things in their own unique way and time so honing in on self-identified strengths assists me with helping clients improve upon what they may consider their "challenges". I also assist my clients with getting in tune with those hidden strengths they may be unaware of. The hardest part of therapy is getting started. Book a session and take a chance. It is the only way to be the change you wish to see.

My name is Maggie and I am so glad you're here. I believe that therapy can be hard AND It is 100% worth your time. Because it is YOUR TIME and You are worth all of the time energy you spend building a life that lights you up inside. The people I am most able to help will sometimes have a hard time believing that anyone has a life that lights them up inside, that it is even possible to be that excited about waking up. Struggles with self-harm, chronic suicidality, self-esteem, depression, and trauma backgrounds...these folks are the folks that will find a willing and capable ally in me. Black and LGBTQIA+ Lives Matter.

Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!

Using a holistic and somatic Attachment-based approach, I help people who are feeling anxious and overwhelmed experience relief. Are you so worried about how you’re living your life that you’re not living it? Motivated to be your true self, but are not sure who that is or how to get there? I work with sensitive systems that are seeking balance, relational healing, and a sense of identity. Together, we can slow down to begin moving through the anxiety and start placing yourself within your own story. Therapy with me is a gentle and collaborative process that nurtures unseen parts in order to release your creative energy.

A note to my clients who identify as Black, Brown, Indigenous, Asian, LBGTQ+. I am Anti Racist and an ally. Working together I hear and respect your story, I know you are Personally impacted by systemic racism and discrimination. The minute you pick up that phone or send an email requesting an appointment there is courage realized. Sometimes our world shrinks when we are feeling sad or hurt and it takes courage to break through. It is my sincere belief that we are full of endless possibilities. I also know that reaching out for a guide to help become unstuck is the first step to freeing those possibilities.